College Bests

800
5000
1000
5K (XC)
1500
6K (XC)
MILE
4.8K (XC)
3000
4.2K (XC)
Mid-American Outdoor Track & Field Championships    May 11-13, 2017
1500 4:55.84 20th  (P)
Buffalo Track & Field Invite    Apr 29, 2017
1500 4:39.19 2nd  (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 4:35.57 33rd  (F)
2017 Sam Howell Invitational    Apr 8, 2017
1500 4:39.31 11th  (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
1500 4:38.74 7th  (F)
3000 10:41.51 12th  (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet    Feb 10-11, 2017
Mile 5:11.93 39th  (F)
Penn State National    Jan 27-28, 2017
Mile 5:08.95 16th  (F)
DMR 12:06.98 4th  (F)
Upstate Challenge 2017    Jan 21, 2017
Mile DNF  
2017 Great Dane Classic    Jan 14, 2017
Mile 5:05.77 9th  (F)
Penn State National Open    Oct 14, 2016
6K 23:15.1 198th
Paul Short - Gold    Oct 1, 2016
6K 22:37.6 280th
UB Stampede Invite    Sep 16, 2016
6K 23:43.6 24th
Mid-American Conference Championship    May 12-14, 2016
1500 4:52.47 15th  (P)
University at Buffalo Open    Apr 30, 2016
1500 4:49.22 12th  (F)
Florida Relays    Mar 31 - Apr 2, 2016
1500 4:29.16 20th  (F)
DMR 11:45.27 4th  (F)
Wake Forest Open    Mar 18-19, 2016
1500 4:28.77 2nd  (F)
Mid-American Indoor Track & Field Championships    Feb 26-27, 2016
Mile 5:02.87 11th  (F)
DMR 11:44.30 7th  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 12-13, 2016
Mile 4:56.56 9th  (F)
DMR 11:58.42 1st  (F)
Akron Invitational    Feb 5-6, 2016
Mile 4:58.07 3rd  (F)
4x400 4:12.93 12th  (F)
Penn State National    Jan 29, 2016
1000 2:56.72 5th  (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
Mile 5:07.89 7th  (F)
Mid American Conference Championships    Oct 31, 2015
6K 22:30.5 42nd
DI Pre-Nationals    Oct 17, 2015
6K 21:59.3 59th
Lehigh Paul Short Run    Oct 2, 2015
6K 22:18.2 136th
The Harry Lang invitational    Sep 5, 2015
4.8K 17:50.0 12th
Mid-American Outdoor Track & Field Championships    May 14-16, 2015
1500 4:34.88 8th  (F)
1500 4:38.29 8th  (P)
2015 Penn Relays    Apr 23-25, 2015
4x1500 18:48.55   (F)
DMR 11:50.22   (F)
Larry Ellis (College)    Apr 17, 2015
1500 4:28.57   (P)
1500 4:28.57 12th  (F)
Bison Outdoor Classic    Apr 11, 2015
5000 17:00.74 7th  (F)
Sam Howell Invitational    Apr 3-4, 2015
1500 4:29.34 5th  (F)
Mid-American Conference Championship    Feb 27-28, 2015
Mile 5:00.18 9th  (F)
DMR 11:51.43 3rd  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 13-14, 2015
1000 2:51.61 11th  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
Mile 4:52.41 3rd  (F)
DMR 11:43.21 4th  (F)
Penn State National Invitational    Jan 30-31, 2015
Mile 4:49.28 7th  (F)
NYC Gotham Cup    Jan 16, 2015
3000 9:41.83 3rd  (F)
4x800 10:04.43 9th  (F)
MAC Championship    Nov 1, 2014
6K 21:58.0 36th
Lehigh Paul Short Run    Oct 4, 2014
6K 21:47.9 113rd
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
6K 23:24.7 30th
UB Stampede XC Invite    Sep 6, 2014
5K 18:49.4 8th
Mid-American Outdoor Track & Field Championships    May 15-17, 2014
1500 4:58.69 17th  (P)
2014 Big Red Outdoor Invitational    Apr 27, 2014
1500 4:41.74 7th  (F)
Penn Relays    Apr 24-26, 2014
DMR 11:49.88   (F)
New York Upstate Challenge    Apr 18, 2014
3000 10:27.82 3rd  (F)
Bison Outdoor Classic    Apr 12-13, 2014
1500 4:37.95 11th  (F)
4x800 9:31.89 3rd  (F)
Sam Howell Invitational    Apr 4-5, 2014
1500 4:45.84 26th  (F)
Wake Forest Open    Mar 21-22, 2014
800 2:22.06 35th  (F)
1500 4:44.52 1st  (F)
Mid-American Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
Mile 5:02.69 14th  (F)
Akron Zips Invitational    Feb 21, 2014
3000 10:15.13 1st  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 14-15, 2014
Mile 5:12.74 36th  (F)
Sykes & Sabock Challenge Cup    Feb 7-8, 2014
Mile 5:04.14 13th  (F)
EMU triangular/ quad meet    Feb 1, 2014
Mile 5:06.18 8th  (F)
4x400 4:08.53 7th  (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
Mile 5:20.92 21st  (F)
4x400 4:35.79 15th  (F)
Mid-American Conference Championship    Nov 2, 2013
6K 24:28.9 96th
Princeton XC Invitational    Oct 19, 2013
6K 24:10.2 144th
Lehigh's Paul Short Run    Oct 5, 2013
6K 23:15.3 296th
UB Stampede    Sep 21, 2013
5K 19:17.0 7th
19th Harry Lang tri meet    Sep 7, 2013
4.2K 16:18.2 9th
800 Meters (Outdoor)
Top↑
Wake Forest Open Mar 21-22, 2014
1000 Meters (Indoor)
Top↑
Penn State National Jan 29, 2016
SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
1500 Meters (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 11-13, 2017
Buffalo Track & Field Invite Apr 29, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Sam Howell Invitational Apr 8, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
Mid-American Conference Championship May 12-14, 2016
University at Buffalo Open Apr 30, 2016
Florida Relays Mar 31 - Apr 2, 2016
Wake Forest Open Mar 18-19, 2016
Mid-American Outdoor Track & Field Championships May 14-16, 2015
Mid-American Outdoor Track & Field Championships May 14-16, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
Sam Howell Invitational Apr 3-4, 2015
Mid-American Outdoor Track & Field Championships May 15-17, 2014
2014 Big Red Outdoor Invitational Apr 27, 2014
Bison Outdoor Classic Apr 12-13, 2014
Sam Howell Invitational Apr 4-5, 2014
Wake Forest Open Mar 21-22, 2014
Mile (Indoor)
Top↑
SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
Penn State National Jan 27-28, 2017
DNF
Upstate Challenge 2017 Jan 21, 2017
2017 Great Dane Classic Jan 14, 2017
Mid-American Indoor Track & Field Championships Feb 26-27, 2016
SPIRE NCAA D-1 Indoor T&F Invitational Feb 12-13, 2016
Akron Invitational Feb 5-6, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Mid-American Conference Championship Feb 27-28, 2015
Sykes & Sabock Challenge Cup Feb 6-7, 2015
Penn State National Invitational Jan 30-31, 2015
Mid-American Indoor Track & Field Championships Feb 28 - Mar 1, 2014
SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
Sykes & Sabock Challenge Cup Feb 7-8, 2014
EMU triangular/ quad meet Feb 1, 2014
Cornell Upstate Challenge 2014 Jan 25, 2014
3000 Meters (Outdoor)
Top↑
2017 Fred Hardy Invitational Mar 24-25, 2017
New York Upstate Challenge Apr 18, 2014
3000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2015
Akron Zips Invitational Feb 21, 2014
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 11, 2015
5k (XC)
Top↑
UB Stampede XC Invite Sep 6, 2014
UB Stampede Sep 21, 2013
6k (XC)
Top↑
Penn State National Open Oct 14, 2016
Paul Short - Gold Oct 1, 2016
UB Stampede Invite Sep 16, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
Mid American Conference Championships Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
MAC Championship Nov 1, 2014
Lehigh Paul Short Run Oct 4, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Mid-American Conference Championship Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
4.8k (XC)
Top↑
The Harry Lang invitational Sep 5, 2015
4.2k (XC)
Top↑
19th Harry Lang tri meet Sep 7, 2013

2017 Outdoors

2017 Indoors

Mile
SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
Penn State National Jan 27-28, 2017
DNF
Upstate Challenge 2017 Jan 21, 2017
2017 Great Dane Classic Jan 14, 2017
Distance Medley Relay
Penn State National Jan 27-28, 2017

2016 XC

2016 Outdoors

1500 Meters
Mid-American Conference Championship May 12-14, 2016
University at Buffalo Open Apr 30, 2016
Florida Relays Mar 31 - Apr 2, 2016
Wake Forest Open Mar 18-19, 2016
Distance Medley Relay
Florida Relays Mar 31 - Apr 2, 2016

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

1000 Meters
SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
Mile
Mid-American Conference Championship Feb 27-28, 2015
Sykes & Sabock Challenge Cup Feb 6-7, 2015
Penn State National Invitational Jan 30-31, 2015
3000 Meters
NYC Gotham Cup Jan 16, 2015
4 x 800 Relay
NYC Gotham Cup Jan 16, 2015
Distance Medley Relay
Mid-American Conference Championship Feb 27-28, 2015
Sykes & Sabock Challenge Cup Feb 6-7, 2015

2014 XC

2014 Outdoors

800 Meters
Wake Forest Open Mar 21-22, 2014
1500 Meters
Mid-American Outdoor Track & Field Championships May 15-17, 2014
2014 Big Red Outdoor Invitational Apr 27, 2014
Bison Outdoor Classic Apr 12-13, 2014
Sam Howell Invitational Apr 4-5, 2014
Wake Forest Open Mar 21-22, 2014
3000 Meters
New York Upstate Challenge Apr 18, 2014
4 x 800 Relay
Bison Outdoor Classic Apr 12-13, 2014
Distance Medley Relay
Penn Relays Apr 24-26, 2014

2014 Indoors

2013 XC

800 Meters (Outdoor)
2014  
Mar 21-22, 2014
1000 Meters (Indoor)
2016  
Jan 29, 2016
2015  
1500 Meters (Outdoor)
2017  
Apr 14-15, 2017
2016  
Mar 18-19, 2016
2015  
Apr 17-18, 2015
2014  
Apr 12-13, 2014
Mile (Indoor)
2017  
Jan 14, 2017
2016  
2015  
2014  
3000 Meters (Outdoor)
2017  
Mar 24-25, 2017
2014  
Apr 18, 2014
3000 Meters (Indoor)
2015  
Jan 16, 2015
2014  
Feb 21, 2014
5000 Meters (Outdoor)
2015  
Apr 11, 2015
5k (XC)
2014  
2013  
6k (XC)
2016  
2015  
2014  
2013  
4.8k (XC)
2015  
4.2k (XC)
2013