College Bests

200
30.65 (0.2)
LJ
4.18m (-0.2)
13' 8.75"
400
3 MILE (XC)
800
5K (XC)
1500
6K (XC)
MILE
4K (XC)
3000
2.49 MILE (XC)
5000
2.8 MILE (XC)
Centennial Conference Championships    May 5-7, 2017
800 2:35.14 16th  (P)
4x400 4:17.71 9th  (F)
Widener Invitational    Apr 21-22, 2017
800 2:31.20 38th  (F)
WCU Invitational    Apr 7-8, 2017
800 2:33.15 21st  (F)
Crusader Invitational    Apr 1, 2017
800 2:37.75 2nd  (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
4x400 4:35.40 9th  (F)
4x800 10:19.82 7th  (F)
DMR 13:38.01 9th  (F)
Keogh Invitational    Feb 18, 2017
800 2:36.47 12th  (F)
Seamus McElligot Invitational    Feb 11, 2017
Mile 6:00.42 14th  (F)
Bryn Mawr Invitational    Sep 1, 2016
5K 21:45.8 14th
2016 Haverford Mid Week    Apr 26, 2016
200 30.65 (0.2) 6th  (F)
1500 5:13.95 2nd  (F)
Ursinus College Invitational    Apr 23, 2016
800 2:29.58 3rd  (F)
Mason-Dixon Invitational    Apr 16, 2016
800 2:32.51 11th  (F)
4x400 4:34.04 5th  (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
800 2:33.63 14th  (F)
Muhlenberg Spring Invitational    Apr 2, 2016
800 2:38.44 34th  (F)
4x400 4:40.94 11th  (F)
Golden Ram Invitational    Mar 26, 2016
1500 5:28.94 5th  (F)
4x400 5:00.61 5th  (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
4x800 10:58.31 10th  (F)
Haverford Keogh Invitational    Feb 20, 2016
400 1:10.19 17th  (F)
Mile 5:52.12 16th  (F)
Haverford Widener Bryn Mawr Tri Meet    Feb 15, 2016
Mile 5:52.77 6th  (F)
2016 Frank Colden Invitational    Feb 6, 2016
3000 11:43.95 17th  (F)
2016 Muhlenberg College Indoor Invitational    Jan 29, 2016
Mile 5:57.46 10th  (F)
2016 Collegeville Classic    Jan 22, 2016
3000 11:43.94 9th  (F)
2015 Bow-Tie Track Classic    Dec 5, 2015
3000 11:38.15 6th  (F)
Seven Sisters Championship    Oct 18, 2015
6K 25:22.8 50th
Lehigh Paul Short Run    Oct 2, 2015
6K 25:13.7 216th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 16:40.0 87th
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
6K 26:02.3 27th
Mustang Stampede    Sep 12, 2015
6K 26:26.3 56th
Bryn Mawr Invitational    Sep 1, 2015
5K 23:07.0 20th
WCU Open    Apr 24, 2015
LJ 3.94m (-1.1) 12' 11.25" 10th  (F)
2015 Widener Invitational    Apr 17-18, 2015
400 1:09.67 28th  (F)
LJ 4.00m (0.0) 13' 1.5" 22nd  (F)
Bill Butler Collegiate Invitational    Apr 10-11, 2015
400 1:12.89 18th  (F)
LJ 4.21mW (5.0) 13' 9.75" 16th  (F)
Muhlenberg Spring Invitational    Apr 4, 2015
400 1:12.65 21st  (F)
LJ 3.98m (-0.9) 13' 0.75" 9th  (F)
2015 Centennial Conference Championships    Feb 28 - Mar 1, 2015
4x400 4:46.24 9th  (F)
Haverford Keogh Invitational    Feb 21, 2015
LJ 4.16m 13' 7.75" 5th  (F)
2015 Frank Colden Invitational    Feb 7, 2015
Mile 6:04.65 10th  (F)
LJ 4.06m 13' 4" 15th  (F)
Muhlenberg Indoor Invitational    Jan 30, 2015
Mile 6:19.61 12th  (F)
Bow-Tie Track Classic    Dec 6, 2014
5000 21:25.42 19th  (F)
4x400 4:41.66 11th  (F)
Haverford Invitational    Oct 24, 2014
3M 21:24.6 63rd
Seven Sisters Invitational    Oct 18, 2014
6K 27:48.0 63rd
Lehigh Paul Short Run    Oct 4, 2014
6K 27:17.1 326th
2014 Centennial Conference Outdoor Championships    May 2-4, 2014
LJ 4.03m (0.2) 13' 2.75" 18th  (F)
2014 WCU Open    Apr 25, 2014
LJ 4.18m (-0.2) 13' 8.75" 6th  (F)
Penn Relays    Apr 24-26, 2014
4x400 4:39.78   (F)
Muhlenberg Spring Invitational    Apr 5, 2014
800 2:48.04 30th  (F)
LJ 3.97m (-0.9) 13' 0.25" 22nd  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
1500 5:42.67 42nd  (F)
2014 Golden Ram Invitational    Mar 22, 2014
400 1:14.23 16th  (F)
Haverford Keogh Invitational    Feb 22, 2014
400 1:11.58 15th  (F)
4x200 2:08.17 7th  (F)
Ursinus College Open    Feb 14, 2014
800 2:53.33 21st  (F)
4x400 4:54.67 7th  (F)
Frank Colden Invitational    Feb 8, 2014
800 2:51.35 28th  (F)
4x400 4:50.54 7th  (F)
ESU Deschriver Invitational    Feb 2, 2014
800 2:50.21 11th  (F)
4x400 5:02.15 14th  (F)
Haverford Holiday Meet    Dec 14, 2013
400 1:12.97 5th  (F)
Haverford Invitational    Oct 25, 2013
3M 21:36.7 41st
Haverford College Opener    Aug 30, 2013
2.8M 21:54.0 21st
200 Meters (Outdoor)
Top↑
30.65 (0.2)
2016 Haverford Mid Week Apr 26, 2016
400 Meters (Outdoor)
Top↑
2015 Widener Invitational Apr 17-18, 2015
Bill Butler Collegiate Invitational Apr 10-11, 2015
Muhlenberg Spring Invitational Apr 4, 2015
2014 Golden Ram Invitational Mar 22, 2014
400 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 20, 2016
Haverford Keogh Invitational Feb 22, 2014
Haverford Holiday Meet Dec 14, 2013
800 Meters (Outdoor)
Top↑
Centennial Conference Championships May 5-7, 2017
Widener Invitational Apr 21-22, 2017
WCU Invitational Apr 7-8, 2017
Crusader Invitational Apr 1, 2017
Ursinus College Invitational Apr 23, 2016
Mason-Dixon Invitational Apr 16, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
Muhlenberg Spring Invitational Apr 2, 2016
Muhlenberg Spring Invitational Apr 5, 2014
800 Meters (Indoor)
Top↑
Keogh Invitational Feb 18, 2017
Ursinus College Open Feb 14, 2014
Frank Colden Invitational Feb 8, 2014
ESU Deschriver Invitational Feb 2, 2014
1500 Meters (Outdoor)
Top↑
2016 Haverford Mid Week Apr 26, 2016
Golden Ram Invitational Mar 26, 2016
2014 Danny Curran Invitational Mar 28-29, 2014
Mile (Indoor)
Top↑
Seamus McElligot Invitational Feb 11, 2017
Haverford Keogh Invitational Feb 20, 2016
Haverford Widener Bryn Mawr Tri Meet Feb 15, 2016
2016 Muhlenberg College Indoor Invitational Jan 29, 2016
2015 Frank Colden Invitational Feb 7, 2015
Muhlenberg Indoor Invitational Jan 30, 2015
3000 Meters (Indoor)
Top↑
2016 Frank Colden Invitational Feb 6, 2016
2016 Collegeville Classic Jan 22, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
3 Mile (XC)
Top↑
Haverford Invitational Oct 24, 2014
Haverford Invitational Oct 25, 2013
5000 Meters (Indoor)
Top↑
Bow-Tie Track Classic Dec 6, 2014
5k (XC)
Top↑
Bryn Mawr Invitational Sep 1, 2016
Bryn Mawr Invitational Sep 1, 2015
2013 Seven Sisters Cross Country Championship Oct 19, 2013
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
2015 Centennial Conference XC Championships Oct 31, 2015
Seven Sisters Championship Oct 18, 2015
Lehigh Paul Short Run Oct 2, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
Mustang Stampede Sep 12, 2015
Centennial Conference XC Championships Nov 1, 2014
Seven Sisters Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
2013 Centennial Conference XC Championships Nov 2, 2013
Long Jump (Outdoor)
Top↑
3.94m (-1.1)
12' 11.25"  
WCU Open Apr 24, 2015
4.00m (0.0)
13' 1.5"  
2015 Widener Invitational Apr 17-18, 2015
4.21mW (5.0)
13' 9.75"  
Bill Butler Collegiate Invitational Apr 10-11, 2015
3.98m (-0.9)
13' 0.75"  
Muhlenberg Spring Invitational Apr 4, 2015
4.03m (0.2)
13' 2.75"  
2014 Centennial Conference Outdoor Championships May 2-4, 2014
4.18m (-0.2)
13' 8.75"  
2014 WCU Open Apr 25, 2014
3.97m (-0.9)
13' 0.25"  
Muhlenberg Spring Invitational Apr 5, 2014
Long Jump (Indoor)
Top↑
13' 7.75"  
Haverford Keogh Invitational Feb 21, 2015
13' 4"  
2015 Frank Colden Invitational Feb 7, 2015
4k (XC)
Top↑
Dickinson College Long/Short Invitational Sep 28, 2013
2.49 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
2.8 Mile (XC)
Top↑
Haverford College Opener Aug 30, 2013

2017 Outdoors

2017 Indoors

800 Meters
Keogh Invitational Feb 18, 2017
Mile
Seamus McElligot Invitational Feb 11, 2017
4 x 400 Relay
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
4 x 800 Relay
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Distance Medley Relay
2017 Centennial Conference Indoor Championships Feb 25-26, 2017

2016 XC

5k (XC)
Bryn Mawr Invitational Sep 1, 2016

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

400 Meters
2015 Widener Invitational Apr 17-18, 2015
Bill Butler Collegiate Invitational Apr 10-11, 2015
Muhlenberg Spring Invitational Apr 4, 2015
Long Jump
3.94m (-1.1)
12' 11.25"
WCU Open Apr 24, 2015
4.00m (0.0)
13' 1.5"
2015 Widener Invitational Apr 17-18, 2015
4.21mW (5.0)
13' 9.75"
Bill Butler Collegiate Invitational Apr 10-11, 2015
3.98m (-0.9)
13' 0.75"
Muhlenberg Spring Invitational Apr 4, 2015

2015 Indoors

Mile
2015 Frank Colden Invitational Feb 7, 2015
Muhlenberg Indoor Invitational Jan 30, 2015
5000 Meters
Bow-Tie Track Classic Dec 6, 2014
4 x 400 Relay
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
Bow-Tie Track Classic Dec 6, 2014
Long Jump
13' 7.75"
Haverford Keogh Invitational Feb 21, 2015
13' 4"
2015 Frank Colden Invitational Feb 7, 2015

2014 XC

2014 Outdoors

400 Meters
2014 Golden Ram Invitational Mar 22, 2014
800 Meters
Muhlenberg Spring Invitational Apr 5, 2014
1500 Meters
2014 Danny Curran Invitational Mar 28-29, 2014
4 x 400 Relay
Penn Relays Apr 24-26, 2014
Long Jump
4.03m (0.2)
13' 2.75"
2014 Centennial Conference Outdoor Championships May 2-4, 2014
4.18m (-0.2)
13' 8.75"
2014 WCU Open Apr 25, 2014
3.97m (-0.9)
13' 0.25"
Muhlenberg Spring Invitational Apr 5, 2014

2014 Indoors

2013 XC

200 Meters (Outdoor)
2016  
30.65 (0.2)
Apr 26, 2016
400 Meters (Outdoor)
2015  
Apr 17-18, 2015
2014  
400 Meters (Indoor)
2016  
2014  
800 Meters (Outdoor)
2017  
Apr 21-22, 2017
2016  
2014  
800 Meters (Indoor)
2017  
Feb 18, 2017
2014  
1500 Meters (Outdoor)
2016  
Apr 26, 2016
2014  
Mar 28-29, 2014
Mile (Indoor)
2017  
2016  
2015  
3000 Meters (Indoor)
2015  
3 Mile (XC)
2014  
2013  
5000 Meters (Indoor)
2014  
Dec 6, 2014
5k (XC)
2016  
2015  
2013  
6k (XC)
2015  
2014  
2013  
Long Jump (Outdoor)
2015  
4.21mW (5.0)
13' 9.75"
2014  
4.18m (-0.2)
13' 8.75"
Apr 25, 2014
Long Jump (Indoor)
2015  
13' 7.75"
4k (XC)
2013  
2.49 Mile (XC)
2015  
2.8 Mile (XC)
2013