College Bests

5K (XC)
5 MILE (XC)
10K (XC)
4.97 MILE (XC)
8K (XC)
  
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 27:10.0 78th
Canisius Alumni Classic    Oct 15, 2016
8K 26:23.2 12th
Paul Short - Brown - Div I    Oct 1, 2016
8K 26:16.8 158th
Little Three Championship    Sep 2, 2016
5K 16:18.4 8th
Canisius Alumni Classic    Oct 17, 2015
8K 27:23.8 38th
Little Three Meet    Sep 5, 2015
5K 16:22.6 17th
MAAC Cross Country Championships    Oct 31, 2014
8K 27:05.2 58th
Canisius College Alumni Classic    Oct 18, 2014
8K 26:38.3 15th
Lehigh Paul Short Run    Oct 4, 2014
8K 26:17.5 94th
UB Stampede XC Invite    Sep 6, 2014
8K 26:44.3 16th
MAAC Cross Country Championships    Nov 1, 2013
8K 28:26.8 91st
Canisius College Alumni Classic    Oct 19, 2013
8K 27:08.1 10th
Lehigh's Paul Short Run    Oct 5, 2013
8K 27:38.1 79th
UB Stampede    Sep 21, 2013
8K 27:23.0 20th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 27:00.6 20th
5k (XC)
Top↑
Little Three Championship Sep 2, 2016
Little Three Meet Sep 5, 2015
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
8k (XC)
Top↑
2016 MAAC Cross Country Championships Oct 29, 2016
Canisius Alumni Classic Oct 15, 2016
Paul Short - Brown - Div I Oct 1, 2016
Canisius Alumni Classic Oct 17, 2015
MAAC Cross Country Championships Oct 31, 2014
Canisius College Alumni Classic Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
UB Stampede XC Invite Sep 6, 2014
MAAC Cross Country Championships Nov 1, 2013
Canisius College Alumni Classic Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
UB Stampede Sep 21, 2013
5 Mile (XC)
Top↑
National Catholic Cross Country Invitational Sep 16, 2016
National Catholic Cross Country Invitational Sep 18, 2015
National Catholic Cross Country Invitational Sep 19, 2014
4.97 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2016 XC

2015 XC

8k (XC)
Canisius Alumni Classic Oct 17, 2015
5 Mile (XC)
National Catholic Cross Country Invitational Sep 18, 2015
5k (XC)
Little Three Meet Sep 5, 2015

2014 XC

2013 XC