College Bests

1500
5K (XC)
MILE
6K (XC)
3000
3.71 MILE (XC)
5000
  
Metro Atlantic Outdoor Track & Field Championships    05/06 - May 07, 2017
5000 20:00.46 32nd  (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
1500 5:35.58 41st  (F)
Nazareth College ROC City Track & Field Classic    Apr 09, 2017
1500 5:29.55 44th  (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
5000 19:35.37 23rd  (F)
Golden Eagle Invite    Feb 18, 2017
Mile 5:59.75 12th  (F)
Brockport Golden Eagle Multi and Invitational    01/27 - Jan 28, 2017
5000 20:27.54 7th  (F)
4x400 4:46.51 16th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6K 25:33.5 102nd
Paul Short - Brown - Div I    Oct 01, 2016
6K 24:00.3 238th
Little Three Championship    Sep 02, 2016
5K 19:46.0 9th
Metro Atlantic Outdoor Track & Field Championships    05/07 - May 08, 2016
5000 19:21.78 30th  (F)
4x800 10:08.75 9th  (F)
University at Buffalo Open    Apr 30, 2016
1500 5:12.95 20th  (F)
4x400 DNF  
Ocean State Invitational    04/15 - Apr 16, 2016
3000 10:50.16 10th  (F)
21st Annual Monmouth Season Opener    03/25 - Mar 26, 2016
5000 18:29.75 3rd  (F)
Golden Eagle Invite    Feb 20, 2016
3000 10:49.14 1st  (F)
Brockport Mid-Season Classic    Feb 06, 2016
Mile 5:33.35 7th  (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
6K 23:47.0 71st
Canisius Alumni Classic    Oct 17, 2015
5K 19:33.6 31st
Lehigh Paul Short Run    Oct 02, 2015
6K 23:20.5 63rd
Little Three Meet    Sep 05, 2015
5K 20:04.2 19th
MAAC Outdoor Track & Field Championships    05/02 - May 03, 2015
5000 19:37.18 18th  (F)
Cornell Outdoor Upstate Challenge    Apr 18, 2015
3000 11:24.61 8th  (F)
Univ of Rochester Alumni Invitational    Apr 02, 2015
1500 5:18.37 42nd  (F)
20th Annual Monmouth Season Opener    03/27 - Mar 28, 2015
5000 19:25.08 13th  (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
Mile 5:48.34 18th  (F)
DMR 13:21.05 2nd  (F)
Brockport Mid-Season Classic    Feb 07, 2015
3000 11:22.22 4th  (F)
MAAC Cross Country Championships    Oct 31, 2014
6K 25:37.6 110th
Canisius College Alumni Classic    Oct 18, 2014
5K 21:00.2 36th
Lehigh Paul Short Run    Oct 04, 2014
6K 25:46.6 323rd
UB Stampede XC Invite    Sep 06, 2014
5K 21:24.9 42nd
MAAC Outdoor Track & Field Championships    05/03 - May 04, 2014
5000 21:07.28 26th  (F)
Rochester Spring Invitational    Apr 26, 2014
1500 5:44.74 31st  (F)
New York Upstate Challenge    Apr 18, 2014
3000 12:24.62 10th  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2014
5000 20:57.59 25th  (F)
19th Annual Monmouth Season Opener    03/28 - Mar 29, 2014
1500 5:43.01 69th  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
3000 11:45.52 13th  (F)
Brockport Golden Eagle Multi & Invitational    01/31 - Feb 01, 2014
Mile 6:09.96 24th  (F)
MAAC Cross Country Championships    Nov 01, 2013
6K 28:08.3 127th
Canisius College Alumni Classic    Oct 19, 2013
5K 21:49.2 32nd
Lehigh's Paul Short Run    Oct 05, 2013
6K 27:13.8 111st
UB Stampede    Sep 21, 2013
5K 21:30.0 29th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 25:41.8 77th
1500 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 22, 2017
Nazareth College ROC City Track & Field Classic Apr 09, 2017
University at Buffalo Open Apr 30, 2016
Univ of Rochester Alumni Invitational Apr 02, 2015
Rochester Spring Invitational Apr 26, 2014
19th Annual Monmouth Season Opener 03/28 - Mar 29, 2014
Mile (Indoor)
Top↑
Golden Eagle Invite Feb 18, 2017
Brockport Mid-Season Classic Feb 06, 2016
Brockport Golden Eagle Invitational Feb 21, 2015
Brockport Golden Eagle Multi & Invitational 01/31 - Feb 01, 2014
3000 Meters (Outdoor)
Top↑
Ocean State Invitational 04/15 - Apr 16, 2016
Cornell Outdoor Upstate Challenge Apr 18, 2015
New York Upstate Challenge Apr 18, 2014
3000 Meters (Indoor)
Top↑
Golden Eagle Invite Feb 20, 2016
Brockport Mid-Season Classic Feb 07, 2015
RIT Orange/Brown Invitational Feb 21, 2014
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
Univ of Rochester Alumni Invitational Apr 06, 2014
5000 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational 01/27 - Jan 28, 2017
5k (XC)
Top↑
National Catholic Cross Country Invitational Sep 16, 2016
Little Three Championship Sep 02, 2016
Canisius Alumni Classic Oct 17, 2015
National Catholic Cross Country Invitational Sep 18, 2015
Little Three Meet Sep 05, 2015
Canisius College Alumni Classic Oct 18, 2014
National Catholic Cross Country Invitational Sep 19, 2014
UB Stampede XC Invite Sep 06, 2014
Canisius College Alumni Classic Oct 19, 2013
UB Stampede Sep 21, 2013
6k (XC)
Top↑
2016 MAAC Cross Country Championships Oct 29, 2016
Paul Short - Brown - Div I Oct 01, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
2015 MAAC Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 02, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
MAAC Cross Country Championships Oct 31, 2014
Lehigh Paul Short Run Oct 04, 2014
MAAC Cross Country Championships Nov 01, 2013
Lehigh's Paul Short Run Oct 05, 2013
3.71 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2017 Outdoors

2017 Indoors

Mile
Golden Eagle Invite Feb 18, 2017
5000 Meters
Brockport Golden Eagle Multi and Invitational 01/27 - Jan 28, 2017
4 x 400 Relay
Brockport Golden Eagle Multi and Invitational 01/27 - Jan 28, 2017

2016 XC

2016 Outdoors

1500 Meters
University at Buffalo Open Apr 30, 2016
3000 Meters
Ocean State Invitational 04/15 - Apr 16, 2016
5000 Meters
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
4 x 400 Relay
DNF
University at Buffalo Open Apr 30, 2016
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016

2016 Indoors

Mile
Brockport Mid-Season Classic Feb 06, 2016
3000 Meters
Golden Eagle Invite Feb 20, 2016

2015 XC

2015 Outdoors

2015 Indoors

Mile
Brockport Golden Eagle Invitational Feb 21, 2015
3000 Meters
Brockport Mid-Season Classic Feb 07, 2015
Distance Medley Relay
Brockport Golden Eagle Invitational Feb 21, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

1500 Meters (Outdoor)
2017  
2016  
Apr 30, 2016
2015  
2014  
03/28 - Mar 29, 2014
Mile (Indoor)
2017  
Feb 18, 2017
2016  
2015  
2014  
3000 Meters (Outdoor)
2016  
04/15 - Apr 16, 2016
2015  
2014  
Apr 18, 2014
3000 Meters (Indoor)
2016  
Feb 20, 2016
2015  
2014  
5000 Meters (Outdoor)
2017  
03/24 - Mar 25, 2017
2016  
03/25 - Mar 26, 2016
2015  
03/27 - Mar 28, 2015
2014  
5000 Meters (Indoor)
2017  
5k (XC)
2016  
2015  
2014  
2013  
6k (XC)
2016  
2015  
2014  
2013  
3.71 Mile (XC)
2013