College Bests

1500 4:04.54 3000S 9:16.27
MILE 4:19.97 10K (XC) 31:48.6
3000 8:43.33 8K (XC) 26:20.4
5000 15:08.70 5 MILE (XC) 26:18.6
PSAC Championships    Oct 21, 2017
5M 27:16.8 9th
Carnegie Mellon Invitational    Oct 07, 2017
5M 26:18.6 4th
Duquesne Duals Non D1 Schools    Sep 02, 2017
8K 26:41.8 8th
12th Annual Gator Invitational    May 12, 2017
3000S DNF  
PSAC Outdoor Track & Field Championships    05/04 - May 06, 2017
5000 15:09.01 8th  (F)
3000S 9:19.56 2nd  (F)
2017 Jesse Owens University Classic    04/21 - Apr 22, 2017
5000 15:08.70 19th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
3000S 9:16.27 12th  (F)
Oliver Nikoloff Invitational    Apr 01, 2017
1500 4:04.54 18th  (F)
Cal U Early Bird    Mar 25, 2017
3000S 9:45.06 2nd  (F)
PSAC Indoor Track & Field Championships    02/25 - Feb 26, 2017
Mile 4:24.01 8th  (F)
3000 8:43.33 11th  (F)
DMR 10:24.64 4th  (F)
Kent State Tune-Up    Feb 18, 2017
Mile 4:19.97 6th  (F)
YSU National Invite    02/03 - Feb 04, 2017
Mile 4:25.05 12th  (F)
3000 8:49.26 17th  (F)
6th Annual Go-Fast River Run    Oct 31, 2015
8K 26:20.4 5th
PSAC Championship    Oct 24, 2015
5M 28:09.7 90th
Lehigh Paul Short Run    Oct 02, 2015
8K 26:38.7 233rd
Doug Watts Distance Gala    Sep 05, 2015
5M 26:23.2 9th
LHU Go-Fast River Run    Oct 25, 2014
8K 27:01.2 41st
Greater Louisville Classic    Oct 04, 2014
8K 28:27.0 206th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
8K 28:42.8 136th
Doug Watts Distance Gala    Sep 06, 2014
8K 27:30.3 27th
YSU Indoor Invitational    Jan 24, 2014
4x400 3:51.01 33rd  (F)
Go Fast River Run    Nov 02, 2013
8K 27:17.6 24th
PSAC XC Championships    Oct 26, 2013
8K 28:14.0 87th
Lehigh's Paul Short Run    Oct 05, 2013
8K 29:09.4 173rd
2013 Spartan Invitational    Sep 13, 2013
8K 28:45.0 246th
11th Annual SHU Griffin Classic    Sep 07, 2013
8K 30:49.2 10th
1500 Meters (Outdoor)
4:04.54 Oliver Nikoloff Invitational Apr 01, 2017
Mile (Indoor)
4:24.01 PSAC Indoor Track & Field Championships 02/25 - Feb 26, 2017
4:19.97 Kent State Tune-Up Feb 18, 2017
4:25.05 YSU National Invite 02/03 - Feb 04, 2017
3000 Meters (Indoor)
8:43.33 PSAC Indoor Track & Field Championships 02/25 - Feb 26, 2017
8:49.26 YSU National Invite 02/03 - Feb 04, 2017
5000 Meters (Outdoor)
15:09.01 PSAC Outdoor Track & Field Championships 05/04 - May 06, 2017
15:08.70 2017 Jesse Owens University Classic 04/21 - Apr 22, 2017
10k (XC)
31:48.6 NCAA Division II Atlantic Region Cross Country Championships Nov 04, 2017
8k (XC)
33:03.7 NCAA Division II Cross Country Championships Nov 18, 2017
26:41.8 Duquesne Duals Non D1 Schools Sep 02, 2017
26:20.4 6th Annual Go-Fast River Run Oct 31, 2015
26:38.7 Lehigh Paul Short Run Oct 02, 2015
27:01.2 LHU Go-Fast River Run Oct 25, 2014
28:27.0 Greater Louisville Classic Oct 04, 2014
28:42.8 Iona Paddy Doyle Meet of Champions Sep 20, 2014
27:30.3 Doug Watts Distance Gala Sep 06, 2014
27:17.6 Go Fast River Run Nov 02, 2013
28:14.0 PSAC XC Championships Oct 26, 2013
28:24.5 2014 Carnegie Mellon Cross Country Invitational Oct 12, 2013
29:09.4 Lehigh's Paul Short Run Oct 05, 2013
28:45.0 2013 Spartan Invitational Sep 13, 2013
30:49.2 11th Annual SHU Griffin Classic Sep 07, 2013
3000 Steeplechase (Outdoor)
DNF 12th Annual Gator Invitational May 12, 2017
9:19.56 PSAC Outdoor Track & Field Championships 05/04 - May 06, 2017
9:16.27 Bison Outdoor Classic 04/14 - Apr 15, 2017
9:45.06 Cal U Early Bird Mar 25, 2017
5 Mile (XC)
27:16.8 PSAC Championships Oct 21, 2017
26:18.6 Carnegie Mellon Invitational Oct 07, 2017
28:09.7 PSAC Championship Oct 24, 2015
29:10.0 Carnegie Mellon Cross Country Invitational Oct 10, 2015
26:23.2 Doug Watts Distance Gala Sep 05, 2015
27:26.7 Carnegie Mellon Cross Country Invitational Oct 11, 2014
27:26.7 Carnegie Mellon Cross Country Invitational Oct 11, 2014

2017 XC


2017 Outdoors

1500 Meters
4:04.54 Oliver Nikoloff Invitational Apr 01, 2017
5000 Meters
15:09.01 PSAC Outdoor Track & Field Championships 05/04 - May 06, 2017
15:08.70 2017 Jesse Owens University Classic 04/21 - Apr 22, 2017
3000 Steeplechase
DNF 12th Annual Gator Invitational May 12, 2017
9:19.56 PSAC Outdoor Track & Field Championships 05/04 - May 06, 2017
9:16.27 Bison Outdoor Classic 04/14 - Apr 15, 2017
9:45.06 Cal U Early Bird Mar 25, 2017

2017 Indoors

Mile
4:24.01 PSAC Indoor Track & Field Championships 02/25 - Feb 26, 2017
4:19.97 Kent State Tune-Up Feb 18, 2017
4:25.05 YSU National Invite 02/03 - Feb 04, 2017
3000 Meters
8:43.33 PSAC Indoor Track & Field Championships 02/25 - Feb 26, 2017
8:49.26 YSU National Invite 02/03 - Feb 04, 2017
Distance Medley Relay
10:24.64 PSAC Indoor Track & Field Championships 02/25 - Feb 26, 2017

2015 XC


2014 XC


2014 Indoors

4 x 400 Relay
3:51.01 YSU Indoor Invitational Jan 24, 2014

2013 XC