College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 10K (XC)
ASUN Outdoor Track & Field Championships    May 12-13, 2017
10,000 35:25.78 13th (F)
2017 Tom Farrell Classic    May 6, 2017
5000 16:24.43 1st (F)
Brick City Track & Field Classic    Apr 30, 2017
5000 16:03.18 2nd (F)
4x100 48.82 9th (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
5000 16:12.90 16th (F)
2017 Rider Invitational    Apr 8, 2017
1500 4:25.58 66th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
5000 16:16.80 11th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 4:19.11 46th (F)
4x800 8:50.88 8th (F)
Maryland Invitational    Mar 18, 2017
1500 4:22.52 20th (F)
ASUN Indoor Conference Championships    Feb 23-24, 2017
5000 16:40.89 17th (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
Mile 4:41.51 23rd (F)
4x400 3:49.26 7th (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
3000 9:19.20 17th (F)
Ramapo College Season Opener    Jan 13, 2017
5000 16:35.52 13th (F)
Wagner Invite    Jan 6, 2017
Mile 4:52.30 54th (F)
Knight Indoor Classic    Dec 4, 2016
3000 9:35.61 5th (F)
Fordham Christmas Classic    Dec 2, 2016
Mile 4:51.16 10th (F)
ASUN Cross Country Championships    Oct 29, 2016
8k 27:47.7 45th
Princeton XC Invitational    Oct 15, 2016
8k 26:48.4 171st
NJIT Double Duals NJITvsStPeters    Oct 8, 2016
8k 26:50.5 2nd
NJIT Double Duals NJITvsHofstra    Oct 8, 2016
8k 26:50.5 5th
NJIT Double Duals NJITvsWagner    Oct 8, 2016
8k 26:50.5 5th
Fordham University Fiasco XC Invitational    Sep 10, 2016
4.8k 27:09.3 27th
ASUN Outdoor Track & Field Championships    May 13, 2016
5000 16:56.40 14th (F)
Brick City Track & Field Classic    May 1, 2016
1500 4:20.98 6th (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
3000 9:24.54 15th (F)
Rider Invite    Apr 9, 2016
1500 4:24.64 31st (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
5000 16:16.78 20th (F)
Philadelphia College Classic    Mar 19, 2016
3000 9:28.40 26th (F)
Atlantic Sun Indoor Track & Field Championships    Feb 26-27, 2016
5000 16:17.34 14th (F)
DMR 10:47.10 4th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
3000 9:25.00 19th (F)
17th Annual DeSchriver Invite    Feb 6, 2016
Mile 4:49.18 22nd (F)
4x400 3:57.36 23rd (F)
NYC Gotham Cup    Jan 22, 2016
DMR 10:59.94 11th (F)
Knight Indoor Classic    Dec 6, 2015
5000 16:49.12 5th (F)
Fordham Season Opener    Dec 4, 2015
Mile 4:50.51 17th (F)
4x400 3:56.01 10th (F)
ASUN Cross Country Championships    Oct 30, 2015
8k 27:59.1 41st
Princeton XC Invitational    Oct 17, 2015
8k 27:40.7 160th
NJIT Highlander XC Challenge    Oct 3, 2015
8k 27:02.5 3rd
CCSU Ted Owen Invitational    Sep 26, 2015
8k 28:28.0 34th
NJIT/Essex Brick City Classic    Apr 26, 2015
800 2:10.59 4th (F)
Rider Invite    Apr 11, 2015
1500 4:33.18 45th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 4:24.10 60th (F)
4x800 8:51.36 6th (F)
Wake Forest Open    Mar 20-21, 2015
800 2:11.38 72nd (F)
5000 16:34.84 45th (F)
Princeton Invitational (College)    Feb 22, 2015
1000 2:52.81 12th (F)
Mile 4:38.09 12th (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
3000 9:25.61 14th (F)
DeSchriver College Invite 2015    Feb 7, 2015
5000 16:28.05 10th (F)
4x400 3:40.14 14th (F)
Knights Indoor Classic#2 D1    Jan 10, 2015
3000 9:26.94 2nd (F)
Knight Indoor Classic    Dec 7, 2014
5000 16:14.03 2nd (F)
Christmas Classic    Dec 5, 2014
Mile 4:43.3h 19th (F)
Princeton XC Invitational    Oct 18, 2014
8k 28:45.0 290th
Highlander XC Challenge D1    Oct 4, 2014
8k 27:36.2 4th
CCSU Ted Owen Invitational    Sep 27, 2014
8k 29:51.5 76th
8k 29:51.5 72nd
NJIT Classic D1    Sep 13, 2014
8k 27:43.0 4th
Mathew Vassar Twilight    May 2, 2014
5000 16:45.79 22nd (F)
Brick City Track & Field Classic    Apr 27, 2014
1500 4:38.11 19th (F)
CTC Outdoor Championships    Apr 18-19, 2014
10,000 35:39.38 10th (F)
Rider Invite    Apr 12, 2014
800 2:17.15 33rd (F)
1500 4:30.17 40th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
5000 16:52.08 15th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
10,000 34:49.69 12th (F)
Charlotte 49er Classic    Mar 20-22, 2014
5000 16:49.23 34th (F)
Monmouth Moonlight at the MAC    Feb 26, 2014
3000 9:44.38 1st (F)
ESU Deschriver Invitational    Feb 2, 2014
5000 16:59.82 12th (F)
Knight Indoor Classic    Dec 8, 2013
3000 9:51.95 5th (F)
Fordham Season Opener    Dec 6, 2013
Mile 5:01.0h 29th (F)
Halloween Collegiate Classic D1    Nov 3, 2013
5k 20:23.5 7th
Princeton XC Invitational    Oct 19, 2013
8k 28:29.3 251st
NJIT Highlander XC Challenge D1    Oct 5, 2013
8k 29:06.2 7th
NJIT Classic D1    Sep 14, 2013
8k 28:49.9 11th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5k 17:05.0 59th
800 Meters (Outdoor)
Top↑
NJIT/Essex Brick City Classic Apr 26, 2015
Wake Forest Open Mar 20-21, 2015
Rider Invite Apr 12, 2014
1000 Meters (Indoor)
Top↑
Princeton Invitational (College) Feb 22, 2015
1500 Meters (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Maryland Invitational Mar 18, 2017
Brick City Track & Field Classic May 1, 2016
Rider Invite Apr 9, 2016
Rider Invite Apr 11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Brick City Track & Field Classic Apr 27, 2014
Rider Invite Apr 12, 2014
Mile (Indoor)
Top↑
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Wagner Invite Jan 6, 2017
Fordham Christmas Classic Dec 2, 2016
17th Annual DeSchriver Invite Feb 6, 2016
Fordham Season Opener Dec 4, 2015
Princeton Invitational (College) Feb 22, 2015
Christmas Classic Dec 5, 2014
Fordham Season Opener Dec 6, 2013
3000 Meters (Outdoor)
Top↑
11th Annual All-American Invitational/Open Meet Apr 23, 2016
Philadelphia College Classic Mar 19, 2016
3000 Meters (Indoor)
Top↑
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
Knight Indoor Classic Dec 4, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
Monmouth University Winter Collegiate Open Feb 14, 2015
Knights Indoor Classic#2 D1 Jan 10, 2015
Monmouth Moonlight at the MAC Feb 26, 2014
Knight Indoor Classic Dec 8, 2013
5000 Meters (Outdoor)
Top↑
2017 Tom Farrell Classic May 6, 2017
Brick City Track & Field Classic Apr 30, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
ASUN Outdoor Track & Field Championships May 13, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Wake Forest Open Mar 20-21, 2015
Mathew Vassar Twilight May 2, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
Charlotte 49er Classic Mar 20-22, 2014
5000 Meters (Indoor)
Top↑
ASUN Indoor Conference Championships Feb 23-24, 2017
Ramapo College Season Opener Jan 13, 2017
Atlantic Sun Indoor Track & Field Championships Feb 26-27, 2016
Knight Indoor Classic Dec 6, 2015
DeSchriver College Invite 2015 Feb 7, 2015
Knight Indoor Classic Dec 7, 2014
ESU Deschriver Invitational Feb 2, 2014
10,000 Meters (Outdoor)
Top↑
ASUN Outdoor Track & Field Championships May 12-13, 2017
CTC Outdoor Championships Apr 18-19, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
4 x 100 Relay (Outdoor)
Top↑
Brick City Track & Field Classic Apr 30, 2017
4 x 400 Relay (Indoor)
Top↑
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
17th Annual DeSchriver Invite Feb 6, 2016
Fordham Season Opener Dec 4, 2015
DeSchriver College Invite 2015 Feb 7, 2015
4 x 800 Relay (Outdoor)
Top↑
22nd Annual Monmouth Season Opener Mar 24-25, 2017
20th Annual Monmouth Season Opener Mar 27-28, 2015
Distance Medley Relay (Indoor)
Top↑
Atlantic Sun Indoor Track & Field Championships Feb 26-27, 2016
NYC Gotham Cup Jan 22, 2016
4.8k
Top↑
Fordham University Fiasco XC Invitational Sep 10, 2016
5k
Top↑
Fordham University Fiasco XC Invational Sep 12, 2015
Halloween Collegiate Classic D1 Nov 3, 2013
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
8k
Top↑
ASUN Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
NJIT Double Duals NJITvsStPeters Oct 8, 2016
NJIT Double Duals NJITvsHofstra Oct 8, 2016
NJIT Double Duals NJITvsWagner Oct 8, 2016
14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
ASUN Cross Country Championships Oct 30, 2015
Princeton XC Invitational Oct 17, 2015
NJIT Highlander XC Challenge Oct 3, 2015
CCSU Ted Owen Invitational Sep 26, 2015
Princeton XC Invitational Oct 18, 2014
Highlander XC Challenge D1 Oct 4, 2014
CCSU Ted Owen Invitational Sep 27, 2014
CCSU Ted Owen Invitational Sep 27, 2014
NJIT Classic D1 Sep 13, 2014
Princeton XC Invitational Oct 19, 2013
NJIT Highlander XC Challenge D1 Oct 5, 2013
NJIT Classic D1 Sep 14, 2013
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015

2017 Outdoors

2017 Indoors

Mile
Monmouth Winter Collegiate Invitational February 10-11, 2017
Wagner Invite January 6, 2017
3000 Meters
2017 Mets Indoor Conference Championships February 2- 3, 2017
5000 Meters
ASUN Indoor Conference Championships February 23-24, 2017
Ramapo College Season Opener January 13, 2017
4 x 400 Relay
Monmouth Winter Collegiate Invitational February 10-11, 2017

2016 Indoors

Mile
Fordham Christmas Classic December 2, 2016
17th Annual DeSchriver Invite February 6, 2016
3000 Meters
Knight Indoor Classic December 4, 2016
Monmouth University Winter Collegiate Open February 13, 2016
5000 Meters
Atlantic Sun Indoor Track & Field Championships February 26-27, 2016
4 x 400 Relay
17th Annual DeSchriver Invite February 6, 2016
Distance Medley Relay
Atlantic Sun Indoor Track & Field Championships February 26-27, 2016
NYC Gotham Cup January 22, 2016

2016 XC

2016 Outdoors

2015 Indoors

1000 Meters
Princeton Invitational (College) February 22, 2015
Mile
Fordham Season Opener December 4, 2015
Princeton Invitational (College) February 22, 2015
3000 Meters
Monmouth University Winter Collegiate Open February 14, 2015
Knights Indoor Classic#2 D1 January 10, 2015
5000 Meters
Knight Indoor Classic December 6, 2015
DeSchriver College Invite 2015 February 7, 2015
4 x 400 Relay
Fordham Season Opener December 4, 2015
DeSchriver College Invite 2015 February 7, 2015

2015 XC

2015 Outdoors

800 Meters
NJIT/Essex Brick City Classic April 26, 2015
Wake Forest Open March 20-21, 2015
1500 Meters
Rider Invite April 11, 2015
20th Annual Monmouth Season Opener March 27-28, 2015
5000 Meters
10th Annual ESU All American Invitational/Open Meet April 18, 2015
Wake Forest Open March 20-21, 2015
4 x 800 Relay
20th Annual Monmouth Season Opener March 27-28, 2015

2014 Indoors

Mile
Christmas Classic December 5, 2014
3000 Meters
Monmouth Moonlight at the MAC February 26, 2014
5000 Meters
Knight Indoor Classic December 7, 2014
ESU Deschriver Invitational February 2, 2014

2014 XC

8k
Princeton XC Invitational October 18, 2014
Highlander XC Challenge D1 October 4, 2014
CCSU Ted Owen Invitational September 27, 2014
CCSU Ted Owen Invitational September 27, 2014
NJIT Classic D1 September 13, 2014

2014 Outdoors

800 Meters
Rider Invite April 12, 2014
1500 Meters
Brick City Track & Field Classic April 27, 2014
Rider Invite April 12, 2014
5000 Meters
Mathew Vassar Twilight May 2, 2014
Ramapo College Roadrunner Invitational April 4- 5, 2014
Charlotte 49er Classic March 20-22, 2014
10,000 Meters
CTC Outdoor Championships April 18-19, 2014
19th Annual Monmouth Season Opener March 28-29, 2014

2013 Indoors

Mile
Fordham Season Opener December 6, 2013
3000 Meters
Knight Indoor Classic December 8, 2013

2013 XC

800 Meters (Outdoors)
2015  
(Apr 26, 2015)
2014  
(Apr 12, 2014)
1500 Meters (Outdoors)
2017  
(Mar 24-25, 2017)
2016  
2015  
(Mar 27-28, 2015)
2014  
(Apr 12, 2014)
3000 Meters (Outdoors)
2016  
5000 Meters (Outdoors)
2017  
2016  
(Mar 25-26, 2016)
2015  
(Mar 20-21, 2015)
2014  
(May 2, 2014)
10,000 Meters (Outdoors)
2017  
2014  
(Mar 28-29, 2014)
1000 Meters (Indoors)
2015  
Mile (Indoors)
2017  
2016  
2015  
2014  
(Dec 5, 2014)
2013  
(Dec 6, 2013)
3000 Meters (Indoors)
2017  
2016  
2015  
2014  
(Feb 26, 2014)
2013  
(Dec 8, 2013)
5000 Meters (Indoors)
2017  
(Jan 13, 2017)
2016  
2015  
2014  
(Dec 7, 2014)
4.8k (XC)
2016  
5k (XC)
2015  
2013  
8k (XC)
2016  
Oct 15, 2016
2015  
2014  
2013  
Oct 19, 2013
10k (XC)
2016  
2015