College Bests

400 500
800 1000
1500 4K (XC)
5K (XC) 6K (XC)
8K (XC) 5 MILE (XC)
Swarthmore Final Qualifier    May 15, 2017
800 1:55.74 34th (F)
2017 UAA Championships    Apr 22-23, 2017
800 1:57.38 9th (P)
4x400 3:20.98 4th (F)
4x800 7:51.44 5th (F)
2017 Greyhound Invitational    Apr 14-15, 2017
800 1:55.80 3rd (F)
4x400 3:27.70 5th (F)
2017 Sam Howell Invitational    Apr 8, 2017
800 1:57.03 15th (F)
Emory Invitational    Mar 17-18, 2017
1500 4:04.40 10th (F)
4x400 3:30.61 18th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
800 1:57.68 11th (F)
2017 UAA Indoor Track & Field Championships    Feb 25-26, 2017
800 1:58.18 6th (F)
800 1:56.79 4th (P)
4x400 3:29.33 6th (F)
Artie O'Connor Invitational    Feb 17, 2017
800 1:57.18 7th (F)
110th NYRR Millrose Games    Feb 11, 2017
4x400 3:23.35 4th (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
800 1:58.58 12th (F)
Williams College Purple Valley Invite    Sep 24, 2016
5k 16:56.8 15th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6k 20:45.0 69th
ECAC Division III Track & Field Championships    May 18-19, 2016
800 1:54.94 17th (F)
Swarthmore Final Qualifier    May 16, 2016
800 1:55.04 30th (F)
Penn Relays    Apr 28-30, 2016
4x800 7:45.73
UAA Outdoor Track & Field Championships    Apr 23-24, 2016
800 1:57.39 13th (P)
4x800 7:46.25 3rd (F)
Greyhound Invitational    Apr 15-16, 2016
800 1:56.56 13th (F)
4x400 3:24.09 7th (F)
Sam Howell (College)    Apr 8- 9, 2016
800 1:58.94 46th (F)
Raleigh Relays    Mar 25-26, 2016
4x800 7:49.94 9th (F)
USF Bulls Invitational    Mar 17-18, 2016
1500 4:05.99 10th (F)
Tufts Final Qualifying Meet    Mar 4, 2016
4x400 3:21.72 2nd (F)
UAA Indoor Track & Field Championships    Feb 27-28, 2016
800 1:55.90 10th (P)
4x400 3:18.94 1st (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
800 1:56.11 86th (F)
4x400 3:18.64 11th (F)
NYC Metro Champs    Feb 4- 5, 2016
DMR 10:19.53 4th (F)
Ramapo College Indoor Select    Jan 30, 2016
800 1:58.68 9th (F)
4x400 3:29.87 3rd (F)
NYC Gotham Cup    Jan 22, 2016
800 2:02.86 42nd (F)
4x400 3:23.26 8th (F)
Ramapo College Season Opener    Jan 15, 2016
1000 2:35.12 3rd (F)
Metropolitan Championship    Oct 9, 2015
5M 29:41.0 84th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 13:28.0 75th
Swarthmore Final Qualifier    May 11, 2015
800 1:54.01 32nd (F)
1500 SCR
4x400 3:29.64 7th (F)
Princeton Open (College)    May 1- 2, 2015
800 1:58.60 17th (F)
UAA Outdoor Track & Field Championships    Apr 25-26, 2015
800 1:55.96 5th (F)
800 1:56.16 7th (P)
4x800 7:54.20 3rd (F)
Greyhound Invitational    Apr 17-18, 2015
800 1:56.10 2nd (F)
Rider Invite    Apr 11, 2015
800 2:00.76 6th (F)
4x400 3:26.75 2nd (F)
Raleigh Relays    Mar 27-28, 2015
4x800 7:57.66 13th (F)
Bulls Invitational    Mar 19-20, 2015
1500 4:10.10 8th (F)
4x400 3:25.89 3rd (F)
2015 UAA Indoor Track & Field Championships    Feb 28-Mar 1, 2015
DMR 10:19.70 5th (F)
Roadrunner Tune-Up    Feb 20, 2015
500 1:08.77 9th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
800 2:00.26 134th (F)
2015 Armory Track Invitational    Jan 30-31, 2015
1000 2:34.83 36th (F)
4x800 8:03.99 9th (F)
NYC Metro Cross Country Championships    Oct 10, 2014
5M 29:39.0 84th
UAA Championships    Apr 26-27, 2014
4x800 8:04.19 5th (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
800 1:57.99 13th (F)
TCNJ Invitational    Apr 12, 2014
800 1:59.08 10th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
800 1:58.11 4th (F)
4x400 3:25.63 3rd (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
4x800 7:45.04 9th (F)
2014 UAA Indoor Track Championships    Feb 28-Mar 1, 2014
800 1:59.62 12th (P)
4x400 3:24.49 3rd (F)
DMR 10:19.91 4th (F)
Haverford Keogh Invitational    Feb 22, 2014
400 53.44 15th (F)
4x400 3:33.24 3rd (F)
Millrose Games    Feb 15, 2014
4x800 7:45.17 6th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
800 2:00.29 153rd (F)
4x400 3:22.5 21st (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
4x800 7:52.8 3rd (F)
NYU Team Challenge    Jan 24, 2014
800 2:01.42 28th (F)
DMR 10:29.33 3rd (F)
Saturday Night Shootout    Jan 18, 2014
800 2:06.73 21st (F)
4x400 3:29.08 3rd (F)
NYC Gotham Cup    Jan 10, 2014
500 1:10.05 44th (F)
NYC Metro Cross Country Championships    Oct 11, 2013
8k 31:23.0 103rd
400 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 22, 2014
500 Meters (Indoor)
Top↑
Roadrunner Tune-Up Feb 20, 2015
NYC Gotham Cup Jan 10, 2014
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
2017 UAA Championships Apr 22-23, 2017
2017 Greyhound Invitational Apr 14-15, 2017
2017 Sam Howell Invitational Apr 8, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
Swarthmore Final Qualifier May 16, 2016
UAA Outdoor Track & Field Championships Apr 23-24, 2016
Greyhound Invitational Apr 15-16, 2016
Sam Howell (College) Apr 8- 9, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Swarthmore Final Qualifier May 11, 2015
Princeton Open (College) May 1- 2, 2015
UAA Outdoor Track & Field Championships Apr 25-26, 2015
UAA Outdoor Track & Field Championships Apr 25-26, 2015
Greyhound Invitational Apr 17-18, 2015
Rider Invite Apr 11, 2015
2014 Widener Outdoor Invitational Apr 18-19, 2014
TCNJ Invitational Apr 12, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
800 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
2017 UAA Indoor Track & Field Championships Feb 25-26, 2017
2017 UAA Indoor Track & Field Championships Feb 25-26, 2017
Artie O'Connor Invitational Feb 17, 2017
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
UAA Indoor Track & Field Championships Feb 27-28, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Ramapo College Indoor Select Jan 30, 2016
NYC Gotham Cup Jan 22, 2016
BU David Hemery Valentine Invitaional Feb 13-14, 2015
2014 UAA Indoor Track Championships Feb 28-Mar 1, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
NYU Team Challenge Jan 24, 2014
Saturday Night Shootout Jan 18, 2014
1000 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 15, 2016
2015 Armory Track Invitational Jan 30-31, 2015
1500 Meters (Outdoor)
Top↑
Emory Invitational Mar 17-18, 2017
USF Bulls Invitational Mar 17-18, 2016
SCR
Swarthmore Final Qualifier May 11, 2015
Bulls Invitational Mar 19-20, 2015
4 x 400 Relay (Outdoor)
Top↑
2017 UAA Championships Apr 22-23, 2017
2017 Greyhound Invitational Apr 14-15, 2017
Emory Invitational Mar 17-18, 2017
Greyhound Invitational Apr 15-16, 2016
Swarthmore Final Qualifier May 11, 2015
Rider Invite Apr 11, 2015
Bulls Invitational Mar 19-20, 2015
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
4 x 400 Relay (Indoor)
Top↑
2017 UAA Indoor Track & Field Championships Feb 25-26, 2017
110th NYRR Millrose Games Feb 11, 2017
Tufts Final Qualifying Meet Mar 4, 2016
UAA Indoor Track & Field Championships Feb 27-28, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Ramapo College Indoor Select Jan 30, 2016
NYC Gotham Cup Jan 22, 2016
2014 UAA Indoor Track Championships Feb 28-Mar 1, 2014
Haverford Keogh Invitational Feb 22, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
Saturday Night Shootout Jan 18, 2014
4 x 800 Relay (Outdoor)
Top↑
2017 UAA Championships Apr 22-23, 2017
Penn Relays Apr 28-30, 2016
UAA Outdoor Track & Field Championships Apr 23-24, 2016
Raleigh Relays Mar 25-26, 2016
UAA Outdoor Track & Field Championships Apr 25-26, 2015
Raleigh Relays Mar 27-28, 2015
UAA Championships Apr 26-27, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
4 x 800 Relay (Indoor)
Top↑
2015 Armory Track Invitational Jan 30-31, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
Millrose Games Feb 15, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Distance Medley Relay (Indoor)
Top↑
NYC Metro Champs Feb 4- 5, 2016
2015 UAA Indoor Track & Field Championships Feb 28-Mar 1, 2015
2014 UAA Indoor Track Championships Feb 28-Mar 1, 2014
NYU Team Challenge Jan 24, 2014
4k
Top↑
Dickinson College Long/Short Invitational Sep 28, 2013
5k
Top↑
Williams College Purple Valley Invite Sep 24, 2016
6k
Top↑
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
8k
Top↑
NYC Metro Cross Country Championships Oct 11, 2013
2.49 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
5 Mile
Top↑
Metropolitan Championship Oct 9, 2015
NYC Metro Cross Country Championships Oct 10, 2014
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2017 Outdoors

800 Meters
Swarthmore Final Qualifier May 15, 2017
2017 UAA Championships April 22-23, 2017
2017 Greyhound Invitational April 14-15, 2017
2017 Sam Howell Invitational April 8, 2017
1500 Meters
Emory Invitational March 17-18, 2017
4 x 400 Relay
2017 UAA Championships April 22-23, 2017
2017 Greyhound Invitational April 14-15, 2017
Emory Invitational March 17-18, 2017
4 x 800 Relay
2017 UAA Championships April 22-23, 2017

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
ECAC Division III Track & Field Championships May 18-19, 2016
Swarthmore Final Qualifier May 16, 2016
UAA Outdoor Track & Field Championships April 23-24, 2016
Greyhound Invitational April 15-16, 2016
Sam Howell (College) April 8- 9, 2016
1500 Meters
USF Bulls Invitational March 17-18, 2016
4 x 400 Relay
Greyhound Invitational April 15-16, 2016
4 x 800 Relay
Penn Relays April 28-30, 2016
UAA Outdoor Track & Field Championships April 23-24, 2016
Raleigh Relays March 25-26, 2016

2016 Indoors

800 Meters
UAA Indoor Track & Field Championships February 27-28, 2016
David Hemery Valentine Invitational February 12-13, 2016
Ramapo College Indoor Select January 30, 2016
NYC Gotham Cup January 22, 2016
1000 Meters
Ramapo College Season Opener January 15, 2016
4 x 400 Relay
Tufts Final Qualifying Meet March 4, 2016
UAA Indoor Track & Field Championships February 27-28, 2016
David Hemery Valentine Invitational February 12-13, 2016
Ramapo College Indoor Select January 30, 2016
NYC Gotham Cup January 22, 2016
Distance Medley Relay
NYC Metro Champs February 4- 5, 2016

2015 XC

2.49 Mile
Dickinson Long-Short Invitational September 26, 2015
5 Mile
Metropolitan Championship October 9, 2015

2015 Outdoors

2015 Indoors

500 Meters
Roadrunner Tune-Up February 20, 2015
800 Meters
BU David Hemery Valentine Invitaional February 13-14, 2015
1000 Meters
2015 Armory Track Invitational January 30-31, 2015
4 x 800 Relay
2015 Armory Track Invitational January 30-31, 2015
Distance Medley Relay
2015 UAA Indoor Track & Field Championships February 28-March 1, 2015

2014 XC

2014 Outdoors

800 Meters
2014 Widener Outdoor Invitational April 18-19, 2014
TCNJ Invitational April 12, 2014
Ramapo College Roadrunner Invitational April 4- 5, 2014
4 x 400 Relay
Ramapo College Roadrunner Invitational April 4- 5, 2014
4 x 800 Relay
UAA Championships April 26-27, 2014
Raleigh Relays (College/University) March 28-29, 2014

2014 Indoors

400 Meters
Haverford Keogh Invitational February 22, 2014
500 Meters
NYC Gotham Cup January 10, 2014
800 Meters
2014 UAA Indoor Track Championships February 28-March 1, 2014
Boston University David Hemery Valentine February 7- 8, 2014
NYU Team Challenge January 24, 2014
Saturday Night Shootout January 18, 2014
4 x 400 Relay
2014 UAA Indoor Track Championships February 28-March 1, 2014
Haverford Keogh Invitational February 22, 2014
Boston University David Hemery Valentine February 7- 8, 2014
Saturday Night Shootout January 18, 2014
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
Millrose Games February 15, 2014
Metropolitan Indoor Track and Field Championship January 30-31, 2014
Distance Medley Relay
2014 UAA Indoor Track Championships February 28-March 1, 2014
NYU Team Challenge January 24, 2014

2013 XC

800 Meters (Outdoors)
2017  
(May 15, 2017)
2016  
2015  
(May 11, 2015)
2014  
(Apr 18-19, 2014)
1500 Meters (Outdoors)
2017  
(Mar 17-18, 2017)
2016  
(Mar 17-18, 2016)
2015  
(Mar 19-20, 2015)
400 Meters (Indoors)
2014  
(Feb 22, 2014)
500 Meters (Indoors)
2015  
(Feb 20, 2015)
2014  
(Jan 10, 2014)
800 Meters (Indoors)
2017  
2016  
2015  
2014  
(Feb 28-Mar 1, 2014)
1000 Meters (Indoors)
2016  
(Jan 15, 2016)
2015  
(Jan 30-31, 2015)
4k (XC)
2013  
5k (XC)
2016  
6k (XC)
2016  
8k (XC)
2013  
2.49 Mile (XC)
2015  
5 Mile (XC)
2015  
2014