College Bests

1500
5:23.54 (0.0)
5K (XC)
MILE
5:38.64 (0.0)
6K (XC)
3000
11:26.86 (0.0)
3.73 MILE (XC)
5000
19:29.44 (0.0)
  
NYC Gotham Cup    Jan 20, 2017
3000 11:35.75 24th  (F)
Ramapo College Season Opener    Jan 13, 2017
Mile 5:44.37 14th  (F)
UAA Cross Country Championship    Oct 29, 2016
6K 25:41.5 77th
Williams College Purple Valley Invite    Sep 24, 2016
6K 26:24.2 203rd
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5K 22:53.1 129th
Sam Howell (College)    Apr 8-9, 2016
5000 DNF  
NYC Metro Champs    Feb 4-5, 2016
Mile 5:52.59 21st  (F)
NYC Gotham Cup    Jan 22, 2016
Mile 5:47.12 37th  (F)
Ramapo College Season Opener    Jan 15, 2016
3000 11:41.06 9th  (F)
2015 UAA Cross Country Championships    Oct 31, 2015
6K 25:22.0 78th
Oberlin College Inter-Regional Rumble    Oct 17, 2015
6K 23:54.0 132nd
Metropolitan Championship    Oct 9, 2015
5K 21:57.6 79th
Dickinson Long-Short Invitational    Sep 26, 2015
3.73M 25:29.1 55th
Saratoga Invitational    Sep 12, 2015
5K 20:23.8 126th
ECAC Division III XC Championship    Nov 8, 2014
6K 27:13.6 208th
NYC Metro Cross Country Championships    Oct 10, 2014
5K 22:44.1 87th
UAA Championships    Apr 26-27, 2014
5000 20:23.63 19th  (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
5000 19:29.44 15th  (F)
TCNJ Invitational    Apr 12, 2014
3000 11:37.08 22nd  (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
1500 5:23.54 47th  (F)
Haverford Keogh Invitational    Feb 22, 2014
Mile NT  
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
3000 11:26.86 9th  (F)
NYU Team Challenge    Jan 24, 2014
DMR 13:01.54 8th  (F)
Saturday Night Shootout    Jan 18, 2014
Mile 5:38.64 12th  (F)
NYC Gotham Cup    Jan 10, 2014
Mile 5:45.47 20th  (F)
Inter-Regional Rumble    Oct 19, 2013
6K 25:11.1 31st
NYC Metro Cross Country Championships    Oct 11, 2013
5K 20:50.0 65th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6K 26:12.8 40th
1500 Meters (Outdoor)
Top↑
19th Annual Monmouth Season Opener Mar 28-29, 2014
Mile (Indoor)
Top↑
Ramapo College Season Opener Jan 13, 2017
NYC Metro Champs Feb 4-5, 2016
NYC Gotham Cup Jan 22, 2016
NT
Haverford Keogh Invitational Feb 22, 2014
Saturday Night Shootout Jan 18, 2014
NYC Gotham Cup Jan 10, 2014
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 12, 2014
3000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
Ramapo College Season Opener Jan 15, 2016
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
5000 Meters (Outdoor)
Top↑
DNF
Sam Howell (College) Apr 8-9, 2016
UAA Championships Apr 26-27, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
5k (XC)
Top↑
Metropolitan Conference Championships 2016 Oct 7, 2016
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Metropolitan Championship Oct 9, 2015
Saratoga Invitational Sep 12, 2015
NYC Metro Cross Country Championships Oct 10, 2014
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
NYC Metro Cross Country Championships Oct 11, 2013
6k (XC)
Top↑
UAA Cross Country Championship Oct 29, 2016
Williams College Purple Valley Invite Sep 24, 2016
2015 UAA Cross Country Championships Oct 31, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
ECAC Division III XC Championship Nov 8, 2014
Inter-Regional Rumble Oct 19, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
3.73 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015

2017 Indoors

Mile
Ramapo College Season Opener Jan 13, 2017
3000 Meters
NYC Gotham Cup Jan 20, 2017

2016 XC

2016 Outdoors

5000 Meters
DNF
Sam Howell (College) Apr 8-9, 2016

2016 Indoors

Mile
NYC Metro Champs Feb 4-5, 2016
NYC Gotham Cup Jan 22, 2016
3000 Meters
Ramapo College Season Opener Jan 15, 2016

2015 XC

2014 XC

2014 Outdoors

1500 Meters
19th Annual Monmouth Season Opener Mar 28-29, 2014
3000 Meters
TCNJ Invitational Apr 12, 2014
5000 Meters
UAA Championships Apr 26-27, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014

2014 Indoors

Mile
NT
Haverford Keogh Invitational Feb 22, 2014
Saturday Night Shootout Jan 18, 2014
NYC Gotham Cup Jan 10, 2014
3000 Meters
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Distance Medley Relay
NYU Team Challenge Jan 24, 2014

2013 XC

1500 Meters (Outdoor)
2014  
Mile (Indoor)
2017  
2016  
Jan 22, 2016
2014  
Jan 18, 2014
3000 Meters (Outdoor)
2014  
Apr 12, 2014
3000 Meters (Indoor)
2017  
Jan 20, 2017
2016  
2014  
5000 Meters (Outdoor)
2014  
5k (XC)
2016  
2015  
2014  
2013  
6k (XC)
2016  
2015  
2014  
2013  
3.73 Mile (XC)
2015