College Bests

1500 4:07.16 5K (XC) 16:44.2
MILE 4:28.52 10K (XC) 33:02.4
3000 9:00.05 6K (XC) 22:34.0
5000 15:33.83 8K (XC) 26:54.3
10,000 33:05.73 4.97 MILE (XC) 27:15.1
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
5000 15:44.91 13th (F)
MIT Sean Collier Invitational    Apr 22, 2017
5000 15:43.38 9th (F)
2017 UNH Wildcat Invitational    Apr 15, 2017
1500 4:07.16 12th (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
5000 16:12.25 11th (F)
Black & Gold Invitational    Apr 1, 2017
1500 4:16.94 33rd (F)
Northeast-10 Indoor Championship    Feb 18, 2017
3000 9:15.41 18th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 9:00.05 157th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:28.52 104th (F)
2017 Bowdoin Indoor Invitational #2    Jan 21, 2017
3000 9:23.75 16th (F)
2017 Reggie Poyau Memorial Invitational    Jan 14, 2017
Mile 4:38.49 8th (F)
NEICAAA XC Championship    Oct 8, 2016
8K 27:04.0 150th
Codfish Bowl    Sep 24, 2016
8K 27:20.2 12th
Stonehill Skyhawk Invitational    Sep 3, 2016
8K 27:40.1 40th
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
5000 15:34.31 15th (F)
MIT Sean Collier Invitational    Apr 23, 2016
1500 4:08.10 9th (F)
Greyhound Invitational    Apr 15-16, 2016
5000 15:33.83 8th (F)
Tufts Snowflake Classic    Apr 2, 2016
10,000 33:05.73 8th (F)
Bridgewater State University Invitational    Mar 26, 2016
1500 4:13.62 9th (F)
BU Scarlet and White    Feb 6, 2016
Mile 4:34.39 45th (F)
Art Farnham Invitational    Jan 30, 2016
Mile 4:38.06 2nd (F)
2016 Bowdoin Invitational    Jan 23, 2016
3000 9:23.21 17th (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 16:44.2 41st
NEICAAA XC Championship    Oct 10, 2015
8K 26:54.3 174th
Northeast-10 Outdoor Track & Field Championships    May 1-2, 2015
10,000 34:09.76 12th (F)
Stonehill Skyhawk Invite    Apr 24, 2015
3000 9:22.62 9th (F)
Coach P Open    Apr 10-11, 2015
5000 16:06.28 5th (F)
Tufts Snowflake Classic    Mar 28, 2015
10,000 33:46.39 9th (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
3000 9:05.26 14th (F)
Gordon Kelly Invitational    Feb 14, 2015
Mile 4:37.49 6th (F)
Tufts Cupid Challenge    Feb 7, 2015
3000 9:09.70 20th (F)
Bowdoin Invitational #2    Jan 24, 2015
Mile 4:40.15 18th (F)
Tufts Invite #1    Jan 17, 2015
3000 9:42.17 23rd (F)
Codfish Bowl    Sep 27, 2014
8K 27:33.7 21st
Shaklette Invitational    Sep 6, 2014
8K 28:21.7 15th
Coach P Open    Apr 11-12, 2014
10,000 34:21.62 5th (F)
4th Annual Yellow Jacket Invitational    Apr 5, 2014
1500 4:32.33 68th (F)
VCU Ram Invite    Mar 22, 2014
5000 16:37.10 9th (F)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
5000 15:58.39 13th (F)
USM Invite II    Feb 1, 2014
5000 16:09.40 1st (F)
2014 Smith Benyon Invitational    Jan 25, 2014
Mile 4:44.44 5th (F)
Tufts Invite #1    Jan 18, 2014
3000 9:25.94 17th (F)
Vermont vs. Hartford vs. Merrimack    Dec 7, 2013
3000 9:34.28 9th (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
8K 27:17.4 52nd
NEICAAA New England Championship    Oct 12, 2013
8K 26:55.2 183rd
1500 Meters (Outdoor)
4:07.16 2017 UNH Wildcat Invitational Apr 15, 2017
4:16.94 Black & Gold Invitational Apr 1, 2017
4:08.10 MIT Sean Collier Invitational Apr 23, 2016
4:13.62 Bridgewater State University Invitational Mar 26, 2016
4:32.33 4th Annual Yellow Jacket Invitational Apr 5, 2014
Mile (Indoor)
4:28.52 John Thomas Terrier Invitational Jan 27-28, 2017
4:38.49 2017 Reggie Poyau Memorial Invitational Jan 14, 2017
4:34.39 BU Scarlet and White Feb 6, 2016
4:38.06 Art Farnham Invitational Jan 30, 2016
4:37.49 Gordon Kelly Invitational Feb 14, 2015
4:40.15 Bowdoin Invitational #2 Jan 24, 2015
4:44.44 2014 Smith Benyon Invitational Jan 25, 2014
3000 Meters (Outdoor)
9:22.62 Stonehill Skyhawk Invite Apr 24, 2015
3000 Meters (Indoor)
9:15.41 Northeast-10 Indoor Championship Feb 18, 2017
9:00.05 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
9:23.75 2017 Bowdoin Indoor Invitational #2 Jan 21, 2017
9:03.00 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
9:23.21 2016 Bowdoin Invitational Jan 23, 2016
9:05.26 Northeast-10 Indoor Track & Field Championships Feb 21, 2015
9:09.70 Tufts Cupid Challenge Feb 7, 2015
9:42.17 Tufts Invite #1 Jan 17, 2015
9:25.94 Tufts Invite #1 Jan 18, 2014
9:34.28 Vermont vs. Hartford vs. Merrimack Dec 7, 2013
5000 Meters (Outdoor)
15:44.91 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
15:43.38 MIT Sean Collier Invitational Apr 22, 2017
16:12.25 7th Annual Yellow Jacket Invitational Apr 8, 2017
15:34.31 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
15:33.83 Greyhound Invitational Apr 15-16, 2016
16:06.28 Coach P Open Apr 10-11, 2015
DNF Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
16:37.10 VCU Ram Invite Mar 22, 2014
5000 Meters (Indoor)
15:58.39 Northeast-10 Indoor Track & Field Championships Feb 22, 2014
16:09.40 USM Invite II Feb 1, 2014
5k (XC)
16:44.2 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
26:55.3 UMass Dartmouth Cross Country Invitational Sep 19, 2015
18:46.1 Franklin Pierce Bruce Kirsh Cross Country Cup Sep 14, 2013
10,000 Meters (Outdoor)
33:05.73 Tufts Snowflake Classic Apr 2, 2016
34:09.76 Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
33:46.39 Tufts Snowflake Classic Mar 28, 2015
34:21.62 Coach P Open Apr 11-12, 2014
10k (XC)
33:54.3 NCAA Division II East Region Cross Country Championships Nov 5, 2016
33:39.8 NCAA Division II East Region Cross County Championships Nov 8, 2015
33:02.4 NCAA Division II East Region Cross Country Championship Nov 22, 2014
34:38.5 NCAA Division II East Region Cross Country Championships Nov 9, 2013
6k (XC)
22:34.0 Franklin Pierce Bruce Kirsh Cross Country Cup Sep 13, 2014
8k (XC)
27:09.0 Northeast-10 Cross Country Championships Oct 22, 2016
27:04.0 NEICAAA XC Championship Oct 8, 2016
27:20.2 Codfish Bowl Sep 24, 2016
27:34.1 4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
27:40.1 Stonehill Skyhawk Invitational Sep 3, 2016
26:54.3 NEICAAA XC Championship Oct 10, 2015
28:22.4 Shaklette Invitational Cross Country Meet Sep 5, 2015
31:04.4 Northeast-10 XC Conference Championship Nov 9, 2014
27:33.7 Codfish Bowl Sep 27, 2014
28:21.7 Shaklette Invitational Sep 6, 2014
27:17.4 2013 Northeast-10 XC Championship Oct 27, 2013
26:55.2 NEICAAA New England Championship Oct 12, 2013
28:44.4 Shaklette Invitational Cross Country Meet Sep 7, 2013
4.97 Mile (XC)
27:15.1 Northeast-10 Men's Cross Country Championships Oct 25, 2015

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors

3000 Meters
9:22.62 Stonehill Skyhawk Invite Apr 24, 2015
5000 Meters
16:06.28 Coach P Open Apr 10-11, 2015
10,000 Meters
34:09.76 Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
33:46.39 Tufts Snowflake Classic Mar 28, 2015

2015 Indoors


2014 XC


2014 Outdoors

1500 Meters
4:32.33 4th Annual Yellow Jacket Invitational Apr 5, 2014
5000 Meters
DNF Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
16:37.10 VCU Ram Invite Mar 22, 2014
10,000 Meters
34:21.62 Coach P Open Apr 11-12, 2014

2014 Indoors


2013 XC