College Bests

400 500
800 HJ
  5' 8.5"
8K (XC) 10K (XC)
4 MILE (XC) 5 MILE (XC)
Roadrunner Tune-Up    Feb 20, 2015
400 53.13 24th (F)
Molloy Lions Invite    Feb 13, 2015
400 54.34 32nd (F)
4x400 3:38.15 7th (F)
CTC Indoor Track Championships    Feb 8, 2015
400 54.52 13th (F)
4x800 8:39.28 3rd (F)
Collegeville Indoor Classic    Jan 23, 2015
800 2:18.45 45th (F)
4x400 3:35.56 5th (F)
DMR 11:24.88 2nd (F)
NYC Gotham Cup    Jan 16, 2015
400 52.88 24th (F)
DMR 11:47.62 5th (F)
Knights Indoor Classic #2 D2/D3    Jan 10, 2015
400 54.36 11th (F)
4x400 3:39.46 7th (F)
2014 Yale Season Opener    Dec 6, 2014
400 52.42 12th (F)
500 1:14.48 18th (F)
Haverford Invitational    Oct 24, 2014
4M 26:17.1 92nd
2014 Goldey-Beacom Fall Classic    Oct 4, 2014
8k 33:13.1 41st
CACC Outdoor Track and Field Championship    May 4, 2014
400 52.68 3rd (F)
4x400 3:37.28 1st (F)
HJ 1.74m 5' 8.5" 2nd (F)
Penn Relays    Apr 24-26, 2014
4x400 3:26.36
CTC Outdoor Championships    Apr 18-19, 2014
400 52.72 18th (F)
Coppin State Don Webster Invitational    Apr 11, 2014
400 51.56 17th (F)
Sam Howell Invitational    Apr 4- 5, 2014
4x400 3:30.01 22nd (F)
2014 Towson University Invitational    Mar 29, 2014
400 53.28 5th (F)
Philadelphia College Classic    Mar 22, 2014
400 52.37 10th (F)
4x400 3:22.73 2nd (F)
Princeton Invitational    Feb 23, 2014
4x400 3:24.99 2nd (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
4x400 3:20.74 3rd (F)
Princeton Tiger Open    Jan 25, 2014
4x400 3:24.4 3rd (F)
NYC Gotham Cup    Jan 10, 2014
4x400 3:27.52 14th (F)
UD Delaware Blue/Gold XC Invitational    Oct 12, 2013
8k 33:04.0 57th
Larry Simmons-Northern Grey Classic    Oct 5, 2013
8k 33:27.4 18th
Wilmington Wildcat XC Invitational    Sep 7, 2013
8k 35:52.0 37th
400 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 4, 2014
CTC Outdoor Championships Apr 18-19, 2014
Coppin State Don Webster Invitational Apr 11, 2014
2014 Towson University Invitational Mar 29, 2014
Philadelphia College Classic Mar 22, 2014
400 Meters (Indoor)
Top↑
Roadrunner Tune-Up Feb 20, 2015
Molloy Lions Invite Feb 13, 2015
CTC Indoor Track Championships Feb 8, 2015
NYC Gotham Cup Jan 16, 2015
Knights Indoor Classic #2 D2/D3 Jan 10, 2015
2014 Yale Season Opener Dec 6, 2014
500 Meters (Indoor)
Top↑
2014 Yale Season Opener Dec 6, 2014
800 Meters (Indoor)
Top↑
Collegeville Indoor Classic Jan 23, 2015
4 x 400 Relay (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 4, 2014
Penn Relays Apr 24-26, 2014
Sam Howell Invitational Apr 4- 5, 2014
Philadelphia College Classic Mar 22, 2014
4 x 400 Relay (Indoor)
Top↑
Molloy Lions Invite Feb 13, 2015
Collegeville Indoor Classic Jan 23, 2015
Knights Indoor Classic #2 D2/D3 Jan 10, 2015
Princeton Invitational Feb 23, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Princeton Tiger Open Jan 25, 2014
NYC Gotham Cup Jan 10, 2014
4 x 800 Relay (Indoor)
Top↑
CTC Indoor Track Championships Feb 8, 2015
Distance Medley Relay (Indoor)
Top↑
Collegeville Indoor Classic Jan 23, 2015
NYC Gotham Cup Jan 16, 2015
High Jump (Outdoor)
Top↑
5' 8.5"
CACC Outdoor Track and Field Championship May 4, 2014
8k
Top↑
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
2014 Goldey-Beacom Fall Classic Oct 4, 2014
14th Annual Wilmington University Cross Country Invitational Sep 6, 2014
Central Atlantic Collegiate Conference Champs 2013 Oct 27, 2013
UD Delaware Blue/Gold XC Invitational Oct 12, 2013
Larry Simmons-Northern Grey Classic Oct 5, 2013
34th Philadelphia Metropolitan XC Championships Sep 21, 2013
Wilmington Wildcat XC Invitational Sep 7, 2013
10k
Top↑
NCAA Division II East Region Cross Country Championship Nov 22, 2014
NCAA Division II East Region Cross Country Championships Nov 9, 2013
4 Mile
Top↑
Haverford Invitational Oct 24, 2014
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Meet Sep 27, 2014

2015 Indoors

400 Meters
Roadrunner Tune-Up February 20, 2015
Molloy Lions Invite February 13, 2015
CTC Indoor Track Championships February 8, 2015
NYC Gotham Cup January 16, 2015
Knights Indoor Classic #2 D2/D3 January 10, 2015
800 Meters
Collegeville Indoor Classic January 23, 2015
4 x 400 Relay
Molloy Lions Invite February 13, 2015
Collegeville Indoor Classic January 23, 2015
Knights Indoor Classic #2 D2/D3 January 10, 2015
4 x 800 Relay
CTC Indoor Track Championships February 8, 2015
Distance Medley Relay
Collegeville Indoor Classic January 23, 2015
NYC Gotham Cup January 16, 2015

2014 Indoors

400 Meters
2014 Yale Season Opener December 6, 2014
500 Meters
2014 Yale Season Opener December 6, 2014
4 x 400 Relay
Princeton Invitational February 23, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014
Princeton Tiger Open January 25, 2014
NYC Gotham Cup January 10, 2014

2014 XC

2014 Outdoors

2013 XC

400 Meters (Indoors)
2015  
(Jan 16, 2015)
2014  
(Dec 6, 2014)
500 Meters (Indoors)
2014  
(Dec 6, 2014)
800 Meters (Indoors)
2015  
(Jan 23, 2015)
8k (XC)
2014  
2013  
10k (XC)
2014  
2013  
4 Mile (XC)
2014  
Oct 24, 2014
5 Mile (XC)
2014  
400 Meters (Outdoors)
2014  
High Jump (Outdoors)
2014