College Bests

200
27.61 (-2.0)
3 MILE (XC)
300
5K (XC)
400
6K (XC)
500
  
2017 CACC Outdoor Conference Championship    May 7, 2017
200 27.61 (-2.0) 6th  (F)
400 1:01.44 4th  (F)
4x100 49.95 2nd  (F)
4x400 4:15.89 4th  (F)
Penn Relays    Apr 27-29, 2017
4x100 50.18   (P)
4x400 4:10.78   (F)
1600SMR NT  
2017 Mason-Dixon Invitational    Apr 22, 2017
400 1:02.44 1st  (F)
4x100 51.17 3rd  (F)
4x400 4:15.37 2nd  (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
400 1:02.77 8th  (F)
4x100 51.02 3rd  (F)
4x400 4:11.84 3rd  (F)
Oscar Moore Track and Field Invitational    Apr 8, 2017
100 13.53w (2.8) 17th  (P)
200 26.94w (2.2)   (F)
4x100 51.60 2nd  (F)
Stockton University Invitational    Mar 31 - Apr 1, 2017
200 28.36 (-0.7) 8th  (F)
4x100 51.67 2nd  (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
500 1:20.00 2nd  (F)
4x400 4:12.61 7th  (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
500 1:22.64 5th  (F)
4x400 4:12.13 3rd  (F)
2017 Frank Colden Invitational    Feb 4, 2017
4x400 4:23.48 9th  (F)
NYC Gotham Cup    Jan 20, 2017
400 1:03.76 62nd  (F)
Spartan Regional Invite    Jan 13, 2017
200 28.01 33rd  (F)
500 1:24.87 7th  (F)
Seahawk Shootout    Dec 9, 2016
300 43.96 28th  (F)
Metro Season Opener    Dec 2, 2016
500 1:24.35 17th  (F)
CACC Championships    Oct 23, 2016
5K 26:34.9 77th
NJAIAW/Osprey Open XC    Sep 24, 2016
6K 32:47.2 168th
16th Annual WUXC Invitational    Sep 3, 2016
5K 29:15.5 39th
CACC Outdoor Conference Championship    May 1, 2016
400 1:07.15 8th  (F)
4x100 52.48 3rd  (F)
4x400 4:25.40 3rd  (F)
Penn Relays    Apr 28-30, 2016
4x400 4:23.19   (F)
2016 Delaware Classic    Apr 23, 2016
400 1:04.45 4th  (F)
4x100 53.61 2nd  (F)
Mason-Dixon Invitational    Apr 16, 2016
400 1:01.95 3rd  (F)
4x400 4:16.09 1st  (F)
TCNJ Invitational    Apr 10, 2016
400 1:04.11 11th  (F)
Philadelphia College Classic    Mar 19, 2016
4x100 52.67 5th  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
200 28.80 46th  (F)
2016 Frank Colden Invitational    Feb 6, 2016
4x400 4:20.06 6th  (F)
Spartan Regional Invite    Jan 15, 2016
400 1:03.39 23rd  (F)
DMR 14:15.46 9th  (F)
Seahawk Shootout    Dec 11, 2015
200 28.22 20th  (F)
Metro Holiday Season Opener    Dec 5, 2015
400 1:02.65 33rd  (F)
4x400 4:19.85 24th  (F)
2015 CACC Women's XC Championship    Oct 25, 2015
5K 26:38.1 74th
Lehigh Paul Short Run    Oct 2, 2015
6K 31:51.2 296th
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
6K 32:19.4 82nd
2015 Penn Relays    Apr 23-25, 2015
4x400 4:18.45   (F)
CTC Championships    Apr 17-18, 2015
200 28.16 (0.7) 11th  (F)
400 1:01.95 8th  (F)
4x400 4:11.34 3rd  (F)
TCNJ Tri Meet    Apr 11, 2015
200 29.35 (1.6) 16th  (F)
400 1:03.60 4th  (F)
Oscar Moore Track and Field Open    Apr 1, 2015
400 1:01.60 7th  (F)
Philadelphia College Classic    Mar 21, 2015
200 29.16 (-1.6) 32nd  (F)
Roadrunner Tune-Up    Feb 20, 2015
400 1:03.35 18th  (F)
Molloy Lions Invite    Feb 13, 2015
400 1:05.02 22nd  (F)
CTC Indoor Track Championships    Feb 8, 2015
400 1:03.55 8th  (F)
4x400 4:09.28 1st  (F)
Collegeville Indoor Classic    Jan 23, 2015
400 1:05.37 19th  (F)
4x400 4:25.39 6th  (F)
NYC Gotham Cup    Jan 16, 2015
400 1:08.30 35th  (F)
2014 Yale Season Opener    Dec 6, 2014
400 1:05.13 21st  (F)
Haverford Invitational    Oct 24, 2014
3M 23:53.6 84th
2014 Goldey-Beacom Fall Classic    Oct 4, 2014
5K 26:06.6 44th
2014 Delaware Invitational    Sep 13, 2014
6K 32:27.7 91st
CACC Outdoor Track and Field Championship    May 4, 2014
200 29.95 (-2.0) 12th  (F)
400 1:04.08 4th  (F)
CTC Outdoor Championships    Apr 18-19, 2014
4x400 4:16.75 4th  (F)
Coppin State Don Webster Invitational    Apr 11, 2014
400 1:05.37 19th  (F)
Sam Howell Invitational    Apr 4-5, 2014
4x400 4:25.69 21st  (F)
2014 Towson University Invitational    Mar 29, 2014
400 1:05.73 21st  (F)
Philadelphia College Classic    Mar 22, 2014
400 1:09.63 25th  (F)
Princeton Invitational    Feb 23, 2014
400 1:03.36 22nd  (F)
Collegeville Indoor Classic    Jan 24, 2014
4x200 1:56.17 4th  (F)
4x400 4:21.41 2nd  (F)
UD Delaware Blue/Gold XC Invitational    Oct 12, 2013
6K 34:30.9 78th
200 Meters (Outdoor)
Top↑
27.61 (-2.0)
2017 CACC Outdoor Conference Championship May 7, 2017
26.94w (2.2)
Oscar Moore Track and Field Invitational Apr 8, 2017
28.36 (-0.7)
Stockton University Invitational Mar 31 - Apr 1, 2017
28.16 (0.7)
CTC Championships Apr 17-18, 2015
29.35 (1.6)
TCNJ Tri Meet Apr 11, 2015
29.16 (-1.6)
Philadelphia College Classic Mar 21, 2015
29.95 (-2.0)
CACC Outdoor Track and Field Championship May 4, 2014
200 Meters (Indoor)
Top↑
Spartan Regional Invite Jan 13, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
Seahawk Shootout Dec 11, 2015
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2016
400 Meters (Outdoor)
Top↑
2017 CACC Outdoor Conference Championship May 7, 2017
2017 Mason-Dixon Invitational Apr 22, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
CACC Outdoor Conference Championship May 1, 2016
2016 Delaware Classic Apr 23, 2016
Mason-Dixon Invitational Apr 16, 2016
TCNJ Invitational Apr 10, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
CTC Championships Apr 17-18, 2015
TCNJ Tri Meet Apr 11, 2015
Oscar Moore Track and Field Open Apr 1, 2015
CACC Outdoor Track and Field Championship May 4, 2014
Coppin State Don Webster Invitational Apr 11, 2014
2014 Towson University Invitational Mar 29, 2014
Philadelphia College Classic Mar 22, 2014
400 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
Spartan Regional Invite Jan 15, 2016
Metro Holiday Season Opener Dec 5, 2015
Roadrunner Tune-Up Feb 20, 2015
Molloy Lions Invite Feb 13, 2015
CTC Indoor Track Championships Feb 8, 2015
Collegeville Indoor Classic Jan 23, 2015
NYC Gotham Cup Jan 16, 2015
2014 Yale Season Opener Dec 6, 2014
Princeton Invitational Feb 23, 2014
500 Meters (Indoor)
Top↑
2017 ECC Indoor Track and Field Championships Feb 24, 2017
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Spartan Regional Invite Jan 13, 2017
Metro Season Opener Dec 2, 2016
3 Mile (XC)
Top↑
Haverford Invitational Oct 24, 2014
5k (XC)
Top↑
CACC Championships Oct 23, 2016
Philadelphia Metropolitan XC Invitational Sep 10, 2016
16th Annual WUXC Invitational Sep 3, 2016
2015 CACC Women's XC Championship Oct 25, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
2014 Goldey-Beacom Fall Classic Oct 4, 2014
Philadelphia Metropolitan Cross Country Meet Sep 27, 2014
Central Atlantic Collegiate Conference Champs 2013 Oct 27, 2013
34th Philadelphia Metropolitan XC Championships Sep 21, 2013
6k (XC)
Top↑
Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
2014 Delaware Invitational Sep 13, 2014
NCAA Division II East Region Cross Country Championships Nov 9, 2013
UD Delaware Blue/Gold XC Invitational Oct 12, 2013

2017 Outdoors

100 Meters
13.53w (2.8)
Oscar Moore Track and Field Invitational Apr 8, 2017
200 Meters
27.61 (-2.0)
2017 CACC Outdoor Conference Championship May 7, 2017
26.94w (2.2)
Oscar Moore Track and Field Invitational Apr 8, 2017
28.36 (-0.7)
Stockton University Invitational Mar 31 - Apr 1, 2017
400 Meters
2017 CACC Outdoor Conference Championship May 7, 2017
2017 Mason-Dixon Invitational Apr 22, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
4 x 100 Relay
2017 CACC Outdoor Conference Championship May 7, 2017
Penn Relays Apr 27-29, 2017
2017 Mason-Dixon Invitational Apr 22, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
Oscar Moore Track and Field Invitational Apr 8, 2017
Stockton University Invitational Mar 31 - Apr 1, 2017
4 x 400 Relay
2017 CACC Outdoor Conference Championship May 7, 2017
Penn Relays Apr 27-29, 2017
2017 Mason-Dixon Invitational Apr 22, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
Sprint Medley Relay
NT
Penn Relays Apr 27-29, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

200 Meters
Monmouth University Winter Collegiate Open Feb 13, 2016
Seahawk Shootout Dec 11, 2015
400 Meters
Spartan Regional Invite Jan 15, 2016
Metro Holiday Season Opener Dec 5, 2015
4 x 400 Relay
2016 Frank Colden Invitational Feb 6, 2016
Metro Holiday Season Opener Dec 5, 2015
Distance Medley Relay
Spartan Regional Invite Jan 15, 2016

2015 XC

2015 Outdoors

200 Meters
28.16 (0.7)
CTC Championships Apr 17-18, 2015
29.35 (1.6)
TCNJ Tri Meet Apr 11, 2015
29.16 (-1.6)
Philadelphia College Classic Mar 21, 2015
400 Meters
CTC Championships Apr 17-18, 2015
TCNJ Tri Meet Apr 11, 2015
Oscar Moore Track and Field Open Apr 1, 2015
4 x 400 Relay
2015 Penn Relays Apr 23-25, 2015
CTC Championships Apr 17-18, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

400 Meters
Princeton Invitational Feb 23, 2014
4 x 200 Relay
Collegeville Indoor Classic Jan 24, 2014
4 x 400 Relay
Collegeville Indoor Classic Jan 24, 2014

2013 XC

200 Meters (Outdoor)
2017  
27.61 (-2.0)
2015  
28.16 (0.7)
Apr 17-18, 2015
2014  
29.95 (-2.0)
200 Meters (Indoor)
2017  
Jan 13, 2017
2015  
Dec 11, 2015
300 Meters (Indoor)
2016  
Dec 9, 2016
400 Meters (Outdoor)
2017  
2016  
Apr 16, 2016
2015  
2014  
400 Meters (Indoor)
2017  
Jan 20, 2017
2015  
2015  
Feb 20, 2015
2014  
Feb 23, 2014
500 Meters (Indoor)
2017  
3 Mile (XC)
2014  
5k (XC)
2016  
2015  
2014  
2013  
6k (XC)
2016  
2015  
2014  
2013