CES COLEMAN (SR-4)

HOLY FAMILY

College Bests

200
28.40 (1.9)
300
400 500
600 800
1000 1500
MILE 400H
LJ
4.53m (+0.0)
  14' 10.5"
5K (XC)
6K (XC) 3 MILE (XC)
2017 CACC Outdoor Conference Championship    May 7, 2017
400H 1:08.89 1st (F)
4x400 4:15.89 4th (F)
Penn Relays    Apr 27-29, 2017
4x400 4:10.78
SMR NT
2017 Mason-Dixon Invitational    Apr 22, 2017
400H 1:24.26 10th (F)
4x400 4:15.37 2nd (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
400H 1:09.77 2nd (F)
4x400 4:11.84 3rd (F)
Oscar Moore Track and Field Invitational    Apr 8, 2017
400H 1:13.05 7th (F)
Stockton University Invitational    Mar 31-Apr 1, 2017
400H 1:32.24 5th (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
500 1:19.50 1st (F)
4x400 4:12.61 7th (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
500 1:19.87 4th (F)
4x400 4:12.13 3rd (F)
2017 Frank Colden Invitational    Feb 4, 2017
4x400 4:23.48 9th (F)
NYC Gotham Cup    Jan 20, 2017
800 2:27.96 23rd (F)
Spartan Regional Invite    Jan 13, 2017
200 29.01 46th (F)
500 1:24.03 6th (F)
Seahawk Shootout    Dec 9, 2016
300 45.27 44th (F)
600 1:44.02 9th (F)
Metro Season Opener    Dec 2, 2016
800 2:32.58 8th (F)
CACC Championships    Oct 23, 2016
5k 20:49.0 12th
Bill Fritz Invitational    Sep 17, 2016
6k 25:49.0 46th
16th Annual WUXC Invitational    Sep 3, 2016
5k 22:38.9 12th
CACC Outdoor Conference Championship    May 1, 2016
800 2:36.06 5th (F)
4x400 4:25.40 3rd (F)
Penn Relays    Apr 28-30, 2016
4x100 51.27
4x400 4:23.19
2016 Delaware Classic    Apr 23, 2016
800 2:29.14 6th (F)
Mason-Dixon Invitational    Apr 16, 2016
800 2:32.94 12th (F)
4x400 4:16.09 1st (F)
Philadelphia College Classic    Mar 19, 2016
400 1:06.35 11th (F)
1500 5:26.25 16th (F)
Fastrack Last Chance    Feb 27, 2016
800 2:31.72 26th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
500 1:25.47 15th (F)
1000 3:19.19 9th (F)
2016 Frank Colden Invitational    Feb 6, 2016
800 2:28.85 11th (F)
4x400 4:20.06 6th (F)
Spartan Regional Invite    Jan 15, 2016
800 2:34.12 18th (F)
DMR 14:15.46 9th (F)
Seahawk Shootout    Dec 11, 2015
800 2:27.22 6th (F)
Metro Holiday Season Opener    Dec 5, 2015
500 1:23.32 21st (F)
4x400 4:19.85 24th (F)
2015 CACC Women's XC Championship    Oct 25, 2015
5k 20:59.2 15th
Lehigh Paul Short Run    Oct 2, 2015
6k 26:21.4 163rd
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
6k 28:23.1 56th
CACC Outdoor Conference Championship    May 3, 2015
800 2:42.37 10th (F)
4x400 4:16.81 3rd (F)
LJ 4.53m (+0.0) 14' 10.5" 6th (F)
TJ FOUL NM
2015 Penn Relays    Apr 23-25, 2015
4x400 4:18.45
CTC Championships    Apr 17-18, 2015
800 2:40.58 12th (F)
4x400 4:11.34 3rd (F)
TCNJ Tri Meet    Apr 11, 2015
800 2:40.51 7th (F)
Oscar Moore Track and Field Open    Apr 1, 2015
800 3:34.50 16th (F)
Molloy Lions Invite    Feb 13, 2015
800 2:34.75 20th (F)
4x400 4:13.03 3rd (F)
CTC Indoor Track Championships    Feb 8, 2015
800 2:25.78 3rd (F)
4x400 4:09.28 1st (F)
Collegeville Indoor Classic    Jan 23, 2015
400 1:03.45 14th (F)
4x400 4:25.39 6th (F)
NYC Gotham Cup    Jan 16, 2015
800 2:28.88 15th (F)
4x400 4:11.81 5th (F)
Knights Indoor Classic #2 D2/D3    Jan 10, 2015
800 2:37.01 5th (F)
Mile 6:09.86 2nd (F)
4x400 4:17.32 4th (F)
2014 Yale Season Opener    Dec 6, 2014
400 1:03.94 17th (F)
1000 3:20.80 6th (F)
4x400 4:13.52 9th (F)
Haverford Invitational    Oct 24, 2014
3M 20:48.1 55th
2014 Goldey-Beacom Fall Classic    Oct 4, 2014
5k 22:03.6 9th
2014 Delaware Invitational    Sep 13, 2014
6k 27:51.9 42nd
CTC Outdoor Championships    Apr 18-19, 2014
800 2:29.03 4th (F)
Coppin State Don Webster Invitational    Apr 11, 2014
200 28.40 (1.9) 21st (F)
400 1:01.87 15th (F)
Sam Howell Invitational    Apr 4- 5, 2014
4x400 4:25.69 21st (F)
2014 Towson University Invitational    Mar 29, 2014
200 29.06 (+0.0) 22nd (F)
800 2:33.34 20th (F)
Philadelphia College Classic    Mar 22, 2014
800 2:34.77 10th (F)
4x400 DNS
Princeton Invitational    Feb 23, 2014
400 1:06.25 31st (F)
4x400 4:17.19 9th (F)
Collegeville Indoor Classic    Jan 24, 2014
400 1:05.80 10th (F)
4x400 4:21.41 2nd (F)
UD Delaware Blue/Gold XC Invitational    Oct 12, 2013
6k 30:27.1 68th
Larry Simmons-Northern Grey Classic    Oct 5, 2013
5k 24:42.2 3rd
Wilmington Wildcat XC Invitational    Sep 7, 2013
5k 24:00.3 33rd
200 Meters (Outdoor)
Top↑
28.40 (1.9)
Coppin State Don Webster Invitational Apr 11, 2014
29.06 (+0.0)
2014 Towson University Invitational Mar 29, 2014
200 Meters (Indoor)
Top↑
Spartan Regional Invite Jan 13, 2017
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2016
400 Meters (Outdoor)
Top↑
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
Philadelphia College Classic Mar 19, 2016
Coppin State Don Webster Invitational Apr 11, 2014
400 Meters (Indoor)
Top↑
Collegeville Indoor Classic Jan 23, 2015
2014 Yale Season Opener Dec 6, 2014
Princeton Invitational Feb 23, 2014
Collegeville Indoor Classic Jan 24, 2014
500 Meters (Indoor)
Top↑
2017 ECC Indoor Track and Field Championships Feb 24, 2017
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Spartan Regional Invite Jan 13, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
Metro Holiday Season Opener Dec 5, 2015
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2016
800 Meters (Outdoor)
Top↑
CACC Outdoor Conference Championship May 1, 2016
2016 Delaware Classic Apr 23, 2016
Mason-Dixon Invitational Apr 16, 2016
CACC Outdoor Conference Championship May 3, 2015
CTC Championships Apr 17-18, 2015
TCNJ Tri Meet Apr 11, 2015
Oscar Moore Track and Field Open Apr 1, 2015
CTC Outdoor Championships Apr 18-19, 2014
2014 Towson University Invitational Mar 29, 2014
Philadelphia College Classic Mar 22, 2014
800 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
Metro Season Opener Dec 2, 2016
Fastrack Last Chance Feb 27, 2016
2016 Frank Colden Invitational Feb 6, 2016
Spartan Regional Invite Jan 15, 2016
Seahawk Shootout Dec 11, 2015
Molloy Lions Invite Feb 13, 2015
CTC Indoor Track Championships Feb 8, 2015
NYC Gotham Cup Jan 16, 2015
Knights Indoor Classic #2 D2/D3 Jan 10, 2015
1000 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 13, 2016
2014 Yale Season Opener Dec 6, 2014
1500 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 19, 2016
Mile (Indoor)
Top↑
Knights Indoor Classic #2 D2/D3 Jan 10, 2015
400 Hurdles (Outdoor)
Top↑
Oscar Moore Track and Field Invitational Apr 8, 2017
400 Hurdles (Outdoor)
Top↑
2017 CACC Outdoor Conference Championship May 7, 2017
2017 Mason-Dixon Invitational Apr 22, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
Stockton University Invitational Mar 31-Apr 1, 2017
4 x 100 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
4 x 400 Relay (Outdoor)
Top↑
2017 CACC Outdoor Conference Championship May 7, 2017
Penn Relays Apr 27-29, 2017
2017 Mason-Dixon Invitational Apr 22, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
CACC Outdoor Conference Championship May 1, 2016
Penn Relays Apr 28-30, 2016
Mason-Dixon Invitational Apr 16, 2016
CACC Outdoor Conference Championship May 3, 2015
2015 Penn Relays Apr 23-25, 2015
CTC Championships Apr 17-18, 2015
Sam Howell Invitational Apr 4- 5, 2014
DNS
Philadelphia College Classic Mar 22, 2014
4 x 400 Relay (Indoor)
Top↑
2017 ECC Indoor Track and Field Championships Feb 24, 2017
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
2017 Frank Colden Invitational Feb 4, 2017
2016 Frank Colden Invitational Feb 6, 2016
Metro Holiday Season Opener Dec 5, 2015
Molloy Lions Invite Feb 13, 2015
CTC Indoor Track Championships Feb 8, 2015
Collegeville Indoor Classic Jan 23, 2015
NYC Gotham Cup Jan 16, 2015
Knights Indoor Classic #2 D2/D3 Jan 10, 2015
2014 Yale Season Opener Dec 6, 2014
Princeton Invitational Feb 23, 2014
Collegeville Indoor Classic Jan 24, 2014
Sprint Medley Relay (Outdoor)
Top↑
NT
Penn Relays Apr 27-29, 2017
Distance Medley Relay (Indoor)
Top↑
Spartan Regional Invite Jan 15, 2016
Long Jump (Outdoor)
Top↑
4.53m (+0.0)
14' 10.5"
CACC Outdoor Conference Championship May 3, 2015
Triple Jump (Outdoor)
Top↑
NM
CACC Outdoor Conference Championship May 3, 2015
5k
Top↑
CACC Championships Oct 23, 2016
Philadelphia Metropolitan XC Invitational Sep 10, 2016
16th Annual WUXC Invitational Sep 3, 2016
2015 CACC Women's XC Championship Oct 25, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
15th Annual Wilmington University XC Invitational Sep 5, 2015
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
2014 Goldey-Beacom Fall Classic Oct 4, 2014
Philadelphia Metropolitan Cross Country Meet Sep 27, 2014
14th Annual Wilmington University Cross Country Invitational Sep 6, 2014
Central Atlantic Collegiate Conference Champs 2013 Oct 27, 2013
Larry Simmons-Northern Grey Classic Oct 5, 2013
34th Philadelphia Metropolitan XC Championships Sep 21, 2013
Wilmington Wildcat XC Invitational Sep 7, 2013
6k
Top↑
Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
Bill Fritz Invitational Sep 17, 2016
Lehigh Paul Short Run Oct 2, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
2014 Delaware Invitational Sep 13, 2014
NCAA Division II East Region Cross Country Championships Nov 9, 2013
UD Delaware Blue/Gold XC Invitational Oct 12, 2013
3 Mile
Top↑
Haverford Invitational Oct 24, 2014

2017 Outdoors

400 Hurdles
Oscar Moore Track and Field Invitational April 8, 2017
400 Hurdles
2017 CACC Outdoor Conference Championship May 7, 2017
2017 Mason-Dixon Invitational April 22, 2017
Osprey Open and Multi Meet April 14-15, 2017
Stockton University Invitational March 31-April 1, 2017
4 x 400 Relay
2017 CACC Outdoor Conference Championship May 7, 2017
Penn Relays April 27-29, 2017
2017 Mason-Dixon Invitational April 22, 2017
Osprey Open and Multi Meet April 14-15, 2017
Sprint Medley Relay
NT
Penn Relays April 27-29, 2017

2017 Indoors

200 Meters
Spartan Regional Invite January 13, 2017
500 Meters
2017 ECC Indoor Track and Field Championships February 24, 2017
Monmouth Winter Collegiate Invitational February 10-11, 2017
Spartan Regional Invite January 13, 2017
800 Meters
NYC Gotham Cup January 20, 2017
4 x 400 Relay
2017 ECC Indoor Track and Field Championships February 24, 2017
Monmouth Winter Collegiate Invitational February 10-11, 2017
2017 Frank Colden Invitational February 4, 2017

2016 Indoors

300 Meters
Seahawk Shootout December 9, 2016
500 Meters
Monmouth University Winter Collegiate Open February 13, 2016
600 Meters
Seahawk Shootout December 9, 2016
800 Meters
Metro Season Opener December 2, 2016
Fastrack Last Chance February 27, 2016
2016 Frank Colden Invitational February 6, 2016
Spartan Regional Invite January 15, 2016
1000 Meters
Monmouth University Winter Collegiate Open February 13, 2016
4 x 400 Relay
2016 Frank Colden Invitational February 6, 2016
Distance Medley Relay
Spartan Regional Invite January 15, 2016

2016 XC

2016 Outdoors

400 Meters
Oscar Moore Track and Field Invitational/CTC Championships April 1, 2016
Philadelphia College Classic March 19, 2016
800 Meters
CACC Outdoor Conference Championship May 1, 2016
2016 Delaware Classic April 23, 2016
Mason-Dixon Invitational April 16, 2016
1500 Meters
Philadelphia College Classic March 19, 2016
4 x 100 Relay
Penn Relays April 28-30, 2016
4 x 400 Relay
CACC Outdoor Conference Championship May 1, 2016
Penn Relays April 28-30, 2016
Mason-Dixon Invitational April 16, 2016

2015 Indoors

400 Meters
Collegeville Indoor Classic January 23, 2015
500 Meters
Metro Holiday Season Opener December 5, 2015
800 Meters
Seahawk Shootout December 11, 2015
Molloy Lions Invite February 13, 2015
CTC Indoor Track Championships February 8, 2015
NYC Gotham Cup January 16, 2015
Knights Indoor Classic #2 D2/D3 January 10, 2015
Mile
Knights Indoor Classic #2 D2/D3 January 10, 2015
4 x 400 Relay
Metro Holiday Season Opener December 5, 2015
Molloy Lions Invite February 13, 2015
CTC Indoor Track Championships February 8, 2015
Collegeville Indoor Classic January 23, 2015
NYC Gotham Cup January 16, 2015
Knights Indoor Classic #2 D2/D3 January 10, 2015

2015 XC

2015 Outdoors

800 Meters
CACC Outdoor Conference Championship May 3, 2015
CTC Championships April 17-18, 2015
TCNJ Tri Meet April 11, 2015
Oscar Moore Track and Field Open April 1, 2015
4 x 400 Relay
CACC Outdoor Conference Championship May 3, 2015
2015 Penn Relays April 23-25, 2015
CTC Championships April 17-18, 2015
Long Jump
4.53m (+0.0)
CACC Outdoor Conference Championship May 3, 2015
Triple Jump
CACC Outdoor Conference Championship May 3, 2015

2014 Indoors

400 Meters
2014 Yale Season Opener December 6, 2014
Princeton Invitational February 23, 2014
Collegeville Indoor Classic January 24, 2014
1000 Meters
2014 Yale Season Opener December 6, 2014
4 x 400 Relay
2014 Yale Season Opener December 6, 2014
Princeton Invitational February 23, 2014
Collegeville Indoor Classic January 24, 2014

2014 XC

2014 Outdoors

200 Meters
28.40 (1.9)
Coppin State Don Webster Invitational April 11, 2014
29.06 (+0.0)
2014 Towson University Invitational March 29, 2014
400 Meters
Coppin State Don Webster Invitational April 11, 2014
800 Meters
CTC Outdoor Championships April 18-19, 2014
2014 Towson University Invitational March 29, 2014
Philadelphia College Classic March 22, 2014
4 x 400 Relay
Sam Howell Invitational April 4- 5, 2014
DNS
Philadelphia College Classic March 22, 2014

2013 XC

200 Meters (Outdoors)
2014  
28.40 (1.9)
400 Meters (Outdoors)
2016  
2014  
800 Meters (Outdoors)
2016  
(Apr 23, 2016)
2015  
(Apr 11, 2015)
2014  
(Apr 18-19, 2014)
1500 Meters (Outdoors)
2016  
(Mar 19, 2016)
400 Hurdles (Outdoors)
2017  
400 Hurdles (Outdoors)
2017  
Long Jump (Outdoors)
2015  
4.53m (+0.0)
200 Meters (Indoors)
2017  
(Jan 13, 2017)
300 Meters (Indoors)
2016  
(Dec 9, 2016)
400 Meters (Indoors)
2015  
(Jan 23, 2015)
2014  
(Dec 6, 2014)
500 Meters (Indoors)
2017  
2016  
2015  
(Dec 5, 2015)
600 Meters (Indoors)
2016  
(Dec 9, 2016)
800 Meters (Indoors)
2017  
(Jan 20, 2017)
2016  
2015  
1000 Meters (Indoors)
2016  
2014  
(Dec 6, 2014)
Mile (Indoors)
2015  
5k (XC)
2016  
Oct 23, 2016
2015  
2014  
2013  
6k (XC)
2016  
Sep 17, 2016
2015  
Oct 2, 2015
2014  
2013  
3 Mile (XC)
2014  
Oct 24, 2014