College Bests

200
26.14 (0.8)
400
500 800
1500 MILE
4K (XC) 5K (XC)
6K (XC)  

INTER-REGIONAL RUMBLE    Oct 14, 2017
6k 24:37.9 107th
Dickinson Long Short Invite    Sep 30, 2017
4k 15:38.2 32nd
Dutchmen Invitational    Sep 9, 2017
5k 20:21.7 14th
5th Annual Misericordia Invitational    Sep 1, 2017
4k 17:08.3 21st
2017 Mideast Invitational    May 18, 2017
400 55.58 1st (F)
Swarthmore Final Qualifier    May 15, 2017
400 57.40 1st (F)
2017 Middle Atlantic Conference Outdoor Championships    May 4- 6, 2017
200 26.25 (1.1) 5th (F)
200 26.65 (0.4) 5th (P)
400 57.47 1st (F)
400 1:00.87 4th (P)
4x400 4:17.33 7th (F)
4x800 9:33.76 1st (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
200 26.14 (0.8) 13th (F)
Widener Invitational    Apr 21-22, 2017
800 2:19.65 6th (F)
York College Twilight Meet    Apr 12, 2017
800 2:21.79 2nd (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
200 25.89 (2.7) 1st (F)
400 58.30 1st (F)
2017 Millersville Metrics    Apr 1, 2017
1500 5:08.12 8th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
400 58.47 5th (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
400 58.11 1st (F)
4x800 10:01.15 3rd (F)
Dickinson DuCharme Invitational    Feb 11, 2017
800 2:28.78 5th (F)
SU Challenge    Feb 3, 2017
4x800 10:04.40 3rd (F)
19th Annual Bison Open    Jan 27-28, 2017
400 59.09 1st (F)
LVC College Invite    Jan 20, 2017
Mile 5:37.35 1st (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
800 2:25.54 4th (F)
4x800 10:25.51 3rd (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6k 25:14.9 27th
Inter-Regional Rumble 2016    Oct 15, 2016
6k 23:23.9 70th
Dickinson Long-Short Invitational    Oct 1, 2016
4k 16:03.5 5th
LVC Dutchmen XC Invite    Sep 10, 2016
5k 20:30.5 9th
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
400 59.15 5th (F)
400 1:00.70 5th (P)
4x400 4:04.01 3rd (F)
4x800 9:32.59 2nd (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
800 2:26.18 24th (F)
Widener Invitational    Apr 22-23, 2016
800 2:29.69 38th (F)
4x400 4:16.75 11th (F)
Bison Outdoor Classic    Apr 16-17, 2016
200 27.17 (0.2) 57th (F)
400 1:01.20 39th (F)
34th Millersville Metrics    Apr 2, 2016
200 26.79 (3.4) 14th (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
4x800 9:49.77 8th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
400 1:00.39 4th (F)
4x800 9:56.48 1st (F)
Susquehanna University Open    Feb 20, 2016
400 1:01.59 4th (F)
Susquehanna University Invitational    Feb 12, 2016
800 2:24.04 5th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
400 59.54 1st (F)
Orange & Maroon Classic    Jan 22, 2016
DMR 12:50.62 1st (F)
LVC Dutchmen Invite    Jan 15, 2016
500 1:19.99 2nd (F)
2015 Bow-Tie Track Classic    Dec 5, 2015
800 2:22.27 3rd (F)
Swarthmore Final Qualifier    May 11, 2015
400 57.83 8th (F)
2015 Middle Atlantic Conference    Apr 30-May 2, 2015
400 57.37 2nd (F)
400 59.64 7th (P)
4x400 4:08.63 4th (F)
4x800 9:29.18 1st (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
800 2:22.80 10th (F)
2015 Widener Invitational    Apr 17-18, 2015
200 26.61 (0.2) 4th (F)
400 58.68 2nd (F)
Bison Outdoor Classic    Apr 11, 2015
400 58.70 19th (F)
York College Twilight Meet    Apr 1, 2015
800 2:24.11 5th (F)
4x400 4:16.81 3rd (F)
Tufts Final Qualifying Meet    Mar 6, 2015
DMR 12:11.93 8th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
400 59.19 3rd (F)
800 2:33.20 10th (F)
4x400 4:15.65 3rd (F)
S.U. Open    Feb 20, 2015
400 59.66 2nd (F)
SU Invite    Feb 14, 2015
800 2:26.38 16th (F)
4x400 4:12.11 2nd (F)
2015 Frank Colden Invitational    Feb 7, 2015
800 2:27.25 4th (F)
4x800 10:02.37 1st (F)
17th Annual Bison Open & Multi    Jan 30, 2015
DMR 12:30.84 3rd (F)
Past, Present & Future Dutchmen Invite    Jan 24, 2015
500 1:25.04 2nd (F)
Orange & Maroon Classic    Jan 16, 2015
400 1:00.28 3rd (F)
800 2:39.96 8th (F)
Bow-Tie Track Classic    Dec 6, 2014
800 DNF
Lehigh Paul Short Run    Oct 4, 2014
6k 24:17.3 59th
LHU Open Invitational    Sep 27, 2014
6k 24:37.4 55th
Swarthmore Final Qualifier    May 12, 2014
400 58.77 10th (F)
MAC Outdoor Track & Field Championships    May 1- 3, 2014
400 57.07 3rd (F)
400 58.17 1st (P)
4x400 3:56.36 2nd (F)
4x800 9:16.48 1st (F)
Penn Relays    Apr 24-26, 2014
4x400 4:04.65
Dickinson College Twilight    Apr 16, 2014
400 1:02.48 7th (F)
Bison Outdoor Classic    Apr 12-13, 2014
4x800 9:32.06 4th (F)
32nd Millersville Metrics    Apr 5, 2014
400 1:03.06 12th (F)
4x400 4:11.24 2nd (F)
4x800 10:32.31 5th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:33.67 16th (F)
1500 5:13.12 12th (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
4x800 9:58.22 2nd (F)
DMR 12:44.4 1st (F)
Susquehanna University Open    Feb 22, 2014
400 1:02.83 8th (F)
DMR 12:24.69 1st (F)
Frank Colden Invitational    Feb 8, 2014
800 2:27.53 7th (F)
4x400 4:06.4 1st (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
DMR 12:26.1 6th (F)
Lebanon Valley Dutchmen Invite    Jan 25, 2014
500 1:26.71 3rd (F)
Orange & Maroon Classic    Jan 17, 2014
4x400 4:20.82 2nd (F)
DMR 13:48.98 2nd (F)
2013 MAC Cross Country Championships    Nov 2, 2013
6k 26:22.6 45th
Lehigh's Paul Short Run    Oct 5, 2013
6k 26:13.3 192nd
200 Meters (Outdoor)
Top↑
26.25 (1.1)
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
26.65 (0.4)
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
26.14 (0.8)
13th Annual Paul Kaiser Classic Apr 29, 2017
25.89 (2.7)
2017 Messiah Invitational and Multi Apr 8, 2017
27.17 (0.2)
Bison Outdoor Classic Apr 16-17, 2016
26.79 (3.4)
34th Millersville Metrics Apr 2, 2016
26.61 (0.2)
2015 Widener Invitational Apr 17-18, 2015
400 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
2017 Mideast Invitational May 18, 2017
Swarthmore Final Qualifier May 15, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
2016 Middle Atlantic Conference Championships May 5- 7, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Bison Outdoor Classic Apr 16-17, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference Apr 30-May 2, 2015
2015 Middle Atlantic Conference Apr 30-May 2, 2015
2015 Widener Invitational Apr 17-18, 2015
Bison Outdoor Classic Apr 11, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
Dickinson College Twilight Apr 16, 2014
32nd Millersville Metrics Apr 5, 2014
400 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
19th Annual Bison Open Jan 27-28, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Open Feb 20, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
S.U. Open Feb 20, 2015
Orange & Maroon Classic Jan 16, 2015
Susquehanna University Open Feb 22, 2014
500 Meters (Indoor)
Top↑
LVC Dutchmen Invite Jan 15, 2016
Past, Present & Future Dutchmen Invite Jan 24, 2015
Lebanon Valley Dutchmen Invite Jan 25, 2014
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 21-22, 2017
York College Twilight Meet Apr 12, 2017
12th Annual Paul Kaiser Classic Apr 30, 2016
Widener Invitational Apr 22-23, 2016
11th Annual Paul Kaiser Classic Apr 25, 2015
York College Twilight Meet Apr 1, 2015
2014 Danny Curran Invitational Mar 28-29, 2014
800 Meters (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 11, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
Susquehanna University Invitational Feb 12, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
SU Invite Feb 14, 2015
2015 Frank Colden Invitational Feb 7, 2015
Orange & Maroon Classic Jan 16, 2015
DNF
Bow-Tie Track Classic Dec 6, 2014
Frank Colden Invitational Feb 8, 2014
1500 Meters (Outdoor)
Top↑
2017 Millersville Metrics Apr 1, 2017
2014 Danny Curran Invitational Mar 28-29, 2014
Mile (Indoor)
Top↑
LVC College Invite Jan 20, 2017
4 x 400 Relay (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Widener Invitational Apr 22-23, 2016
2015 Middle Atlantic Conference Apr 30-May 2, 2015
York College Twilight Meet Apr 1, 2015
MAC Outdoor Track & Field Championships May 1- 3, 2014
Penn Relays Apr 24-26, 2014
32nd Millersville Metrics Apr 5, 2014
4 x 400 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
SU Invite Feb 14, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
Frank Colden Invitational Feb 8, 2014
Orange & Maroon Classic Jan 17, 2014
4 x 800 Relay (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2016 Middle Atlantic Conference Championships May 5- 7, 2016
2015 Middle Atlantic Conference Apr 30-May 2, 2015
MAC Outdoor Track & Field Championships May 1- 3, 2014
Bison Outdoor Classic Apr 12-13, 2014
32nd Millersville Metrics Apr 5, 2014
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
SU Challenge Feb 3, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
2015 Frank Colden Invitational Feb 7, 2015
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
Distance Medley Relay (Indoor)
Top↑
Orange & Maroon Classic Jan 22, 2016
Tufts Final Qualifying Meet Mar 6, 2015
17th Annual Bison Open & Multi Jan 30, 2015
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
Susquehanna University Open Feb 22, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Orange & Maroon Classic Jan 17, 2014
4k
Top↑
Dickinson Long Short Invite Sep 30, 2017
5th Annual Misericordia Invitational Sep 1, 2017
Dickinson Long-Short Invitational Oct 1, 2016
Misericordia Invitational 2016 Women's 4k Sep 1, 2016
5k
Top↑
Dutchmen Invitational Sep 9, 2017
LVC Dutchmen XC Invite Sep 10, 2016
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
INTER-REGIONAL RUMBLE Oct 14, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
LHU Open Invitational Sep 27, 2014
2013 MAC Cross Country Championships Nov 2, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013

2017 XC

2017 Outdoors

200 Meters
26.25 (1.1)
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
26.65 (0.4)
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
26.14 (0.8)
13th Annual Paul Kaiser Classic April 29, 2017
25.89 (2.7)
2017 Messiah Invitational and Multi April 8, 2017
400 Meters
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
2017 Mideast Invitational May 18, 2017
Swarthmore Final Qualifier May 15, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Messiah Invitational and Multi April 8, 2017
800 Meters
Widener Invitational April 21-22, 2017
York College Twilight Meet April 12, 2017
1500 Meters
2017 Millersville Metrics April 1, 2017
4 x 400 Relay
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
4 x 800 Relay
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017

2017 Indoors

2016 Indoors

2016 XC

2016 Outdoors

200 Meters
27.17 (0.2)
Bison Outdoor Classic April 16-17, 2016
26.79 (3.4)
34th Millersville Metrics April 2, 2016
400 Meters
2016 Middle Atlantic Conference Championships May 5- 7, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Bison Outdoor Classic April 16-17, 2016
800 Meters
12th Annual Paul Kaiser Classic April 30, 2016
Widener Invitational April 22-23, 2016
4 x 400 Relay
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Widener Invitational April 22-23, 2016
4 x 800 Relay
2016 Middle Atlantic Conference Championships May 5- 7, 2016

2015 Indoors

400 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
S.U. Open February 20, 2015
Orange & Maroon Classic January 16, 2015
500 Meters
Past, Present & Future Dutchmen Invite January 24, 2015
800 Meters
2015 Bow-Tie Track Classic December 5, 2015
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
SU Invite February 14, 2015
2015 Frank Colden Invitational February 7, 2015
Orange & Maroon Classic January 16, 2015
4 x 400 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
SU Invite February 14, 2015
4 x 800 Relay
2015 Frank Colden Invitational February 7, 2015
Distance Medley Relay
Tufts Final Qualifying Meet March 6, 2015
17th Annual Bison Open & Multi January 30, 2015

2015 Outdoors

200 Meters
26.61 (0.2)
2015 Widener Invitational April 17-18, 2015
400 Meters
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference April 30-May 2, 2015
2015 Middle Atlantic Conference April 30-May 2, 2015
2015 Widener Invitational April 17-18, 2015
Bison Outdoor Classic April 11, 2015
800 Meters
11th Annual Paul Kaiser Classic April 25, 2015
York College Twilight Meet April 1, 2015
4 x 400 Relay
2015 Middle Atlantic Conference April 30-May 2, 2015
York College Twilight Meet April 1, 2015
4 x 800 Relay
2015 Middle Atlantic Conference April 30-May 2, 2015

2014 Indoors

400 Meters
Susquehanna University Open February 22, 2014
500 Meters
Lebanon Valley Dutchmen Invite January 25, 2014
800 Meters
DNF
Bow-Tie Track Classic December 6, 2014
Frank Colden Invitational February 8, 2014
4 x 400 Relay
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
Frank Colden Invitational February 8, 2014
Orange & Maroon Classic January 17, 2014
4 x 800 Relay
2014 MAC Indoor Championships February 28-March 1, 2014
Distance Medley Relay
2014 MAC Indoor Championships February 28-March 1, 2014
Susquehanna University Open February 22, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
Orange & Maroon Classic January 17, 2014

2014 XC

2014 Outdoors

400 Meters
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
Dickinson College Twilight April 16, 2014
32nd Millersville Metrics April 5, 2014
800 Meters
2014 Danny Curran Invitational March 28-29, 2014
1500 Meters
2014 Danny Curran Invitational March 28-29, 2014
4 x 400 Relay
MAC Outdoor Track & Field Championships May 1- 3, 2014
Penn Relays April 24-26, 2014
32nd Millersville Metrics April 5, 2014
4 x 800 Relay
MAC Outdoor Track & Field Championships May 1- 3, 2014
Bison Outdoor Classic April 12-13, 2014
32nd Millersville Metrics April 5, 2014

2013 XC

4k (XC)
2017  
Sep 30, 2017
2016  
5k (XC)
2017  
Sep 9, 2017
2016  
Sep 10, 2016
6k (XC)
2017  
2016  
Oct 15, 2016
2014  
Oct 4, 2014
2013  
200 Meters (Outdoors)
2017  
26.14 (0.8)
2016  
27.17 (0.2)
(Apr 16-17, 2016)
2015  
26.61 (0.2)
(Apr 17-18, 2015)
400 Meters (Outdoors)
2017  
(May 18, 2017)
2016  
2015  
(Apr 30-May 2, 2015)
2014  
800 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
2015  
2014  
(Mar 28-29, 2014)
1500 Meters (Outdoors)
2017  
(Apr 1, 2017)
2014  
(Mar 28-29, 2014)
400 Meters (Indoors)
2017  
2016  
(Jan 29, 2016)
2015  
2014  
(Feb 22, 2014)
500 Meters (Indoors)
2016  
(Jan 15, 2016)
2015  
2014  
(Jan 25, 2014)
800 Meters (Indoors)
2017  
2016  
2015  
(Dec 5, 2015)
2014  
(Feb 8, 2014)
Mile (Indoors)
2017  
(Jan 20, 2017)