College Bests

1500 3000
5000 10,000
7.25K (XC) 8K (XC)
10K (XC)  

CCAA Cross Country Championships    Oct 22, 2016
8k 25:31.7 22nd
San Francisco State Invitational    Oct 7, 2016
8k 25:53.3 8th
MSU-Billings Yellowjacket Invite    Sep 23, 2016
6.2M 33:50.3 17th
Speedway Meadow Duals    Sep 15, 2016
7.25k 23:34.8 5th
Mt. SAC Relays    Apr 14-16, 2016
5000 15:07.33 76th (F)
San Francisco State Distance Carnival    Apr 1- 2, 2016
10,000 32:39.76 78th (F)
2016 Stanislaus Kim Duyst Invitational    Mar 4- 5, 2016
5000 15:40.08 6th (F)
CCAA XC Championships    Oct 25, 2015
8k 25:24.4 20th
San Francisco State Invitational    Oct 9, 2015
8k 25:49.2 36th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8k 27:26.8 45th
Speedway Meadows Dual    Sep 17, 2015
7.25k 23:51.0 5th
2015 Beach Invitational    Apr 17-18, 2015
1500 4:04.98
Bryan Clay Invitational    Apr 17, 2015
1500 4:04.94 143rd (F)
San Francisco State Distance Carnival    Apr 3- 4, 2015
10,000 32:08.83 49th (F)
Occidental Distance Carnival Spring Classic    Mar 13, 2015
5000 15:18.26 52nd (F)
Humboldt Invitational - Invite Section    Feb 28, 2015
3000 8:54.34 6th (F)
CCAA Championships    Nov 8, 2014
8k 27:33.6 51st
UC San Diego Triton Invit    Oct 25, 2014
8k 27:33.0 18th
San Francisco State Invitational    Oct 10, 2014
8k 26:22.7 48th
Beach Invitational    Apr 19, 2014
1500 4:07.18 90th (F)
Bryan Clay Invitational    Apr 18, 2014
1500 4:11.15 106th (F)
San Francisco State Distance Carnival    Apr 4- 5, 2014
5000 15:21.64 81st (F)
Johnny Mathis Invitational    Mar 21-22, 2014
5000 15:13.99 17th (F)
2014 Aggie Open    Mar 15, 2014
3000 9:07.38 13th (F)
CCAA Championships    Oct 26, 2013
8k 26:37.3 41st
1500 Meters (Outdoor)
Top↑
2015 Beach Invitational Apr 17-18, 2015
Bryan Clay Invitational Apr 17, 2015
Beach Invitational Apr 19, 2014
Bryan Clay Invitational Apr 18, 2014
3000 Meters (Outdoor)
Top↑
Humboldt Invitational - Invite Section Feb 28, 2015
2014 Aggie Open Mar 15, 2014
5000 Meters (Outdoor)
Top↑
Mt. SAC Relays Apr 14-16, 2016
Occidental Distance Carnival Spring Break Classic Mar 11, 2016
2016 Stanislaus Kim Duyst Invitational Mar 4- 5, 2016
Occidental Distance Carnival Spring Classic Mar 13, 2015
San Francisco State Distance Carnival Apr 4- 5, 2014
Johnny Mathis Invitational Mar 21-22, 2014
10,000 Meters (Outdoor)
Top↑
San Francisco State Distance Carnival Apr 1- 2, 2016
San Francisco State Distance Carnival Apr 3- 4, 2015
7.25k
Top↑
Speedway Meadow Duals Sep 15, 2016
Speedway Meadows Dual Sep 17, 2015
San Francisco State, Academy of Art, Cal State East Bay Sep 18, 2014
8k
Top↑
CCAA Cross Country Championships Oct 22, 2016
San Francisco State Invitational Oct 7, 2016
CCAA XC Championships Oct 25, 2015
San Francisco State Invitational Oct 9, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
CCAA Championships Nov 8, 2014
UC San Diego Triton Invit Oct 25, 2014
San Francisco State Invitational Oct 10, 2014
CCAA Championships Oct 26, 2013
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 7, 2015
NCAA Division II West Region Cross Country Championships Nov 9, 2013
6.2 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 5, 2016
MSU-Billings Yellowjacket Invite Sep 23, 2016
NCAA Division II West Region Cross Country Championship Nov 22, 2014

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

1500 Meters
2015 Beach Invitational April 17-18, 2015
Bryan Clay Invitational April 17, 2015
3000 Meters
Humboldt Invitational - Invite Section February 28, 2015
5000 Meters
Occidental Distance Carnival Spring Classic March 13, 2015
10,000 Meters
San Francisco State Distance Carnival April 3- 4, 2015

2014 XC

2014 Outdoors

1500 Meters
Beach Invitational April 19, 2014
Bryan Clay Invitational April 18, 2014
3000 Meters
2014 Aggie Open March 15, 2014
5000 Meters
San Francisco State Distance Carnival April 4- 5, 2014
Johnny Mathis Invitational March 21-22, 2014

2013 XC

7.25k (XC)
2016  
Sep 15, 2016
2015  
Sep 17, 2015
2014  
8k (XC)
2016  
2015  
Oct 25, 2015
2014  
2013  
Oct 26, 2013
10k (XC)
2015  
2013  
6.2 Mile (XC)
2016  
2014  
1500 Meters (Outdoors)
2015  
(Apr 17, 2015)
2014  
(Apr 19, 2014)
3000 Meters (Outdoors)
2015  
2014  
(Mar 15, 2014)
5000 Meters (Outdoors)
2016  
2015  
2014  
(Mar 21-22, 2014)
10,000 Meters (Outdoors)
2016  
2015