College Bests

400
3000S
600
10K (XC)
800
8K (XC)
1000
6.437K (XC)
MILE
4.97 MILE (XC)
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
800 2:02.59 23rd  (P)
Drake Alternative    Apr 29, 2017
800 1:57.35 3rd  (F)
Bolstroff Twilight Meet    Apr 27, 2017
800 2:00.74 13th  (F)
Holst Invitational    Apr 22, 2017
800 1:57.55 5th  (F)
4x400 3:38.64 5th  (F)
Tomcat Twilight    Apr 13, 2017
800 1:59.53 24th  (F)
4x400 3:28.56 2nd  (F)
Wheaton Invitational    Apr 8, 2017
3000S 10:43.43 12th  (F)
Hamline Invitational    Apr 1, 2017
800 1:59.60 22nd  (F)
4x400 3:29.62 9th  (F)
NSIC Indoor Conference Championships    Feb 24-25, 2017
1000 2:34.54 6th  (F)
1000 2:34.93 7th  (P)
Snowshoe Open    Feb 17, 2017
800 1:59.69 11th  (F)
Yellowjacket Open    Feb 11, 2017
400 52.64 5th  (F)
4x400 3:32.86 1st  (F)
The Showcase    Feb 10, 2017
1000 2:31.59 5th  (F)
Lake Superior Challenge    Feb 4, 2017
1000 2:34.15 1st  (F)
4x400 3:35.29 1st  (F)
Warren Bowlus Multi & Open    Jan 27-28, 2017
800 1:58.62 4th  (F)
4x400 3:36.99 4th  (F)
Twin Ports Invite    Jan 21, 2017
4x800 8:44.25 3rd  (F)
1600SMR 3:36.23 1st  (F)
DMR 11:13.11 6th  (F)
Minnesota Open    Jan 14, 2017
800 1:59.23 4th  (F)
4x400 3:32.76 4th  (F)
The Opener    Dec 2-3, 2016
800 1:59.63 1st  (F)
4x400 3:29.82 1st  (F)
Lewis Conference Crossover    Oct 8, 2016
4.97M 27:23.8 117th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 28:48.5 167th
St. Olaf Invitational    Sep 17, 2016
8K 27:47.5 74th
Crown College Invite    Sep 3, 2016
8K 28:37.0 25th
NSIC Outdoor Track and Field Meet    May 13-14, 2016
800 2:06.25 20th  (P)
Warrior Challenge    May 7, 2016
800 2:00.30 3rd  (F)
4x400 3:47.11 3rd  (F)
Drake Alternative    Apr 30, 2016
800 2:00.37 5th  (F)
Ashton May Invitational @ UW-La Crosse    Apr 9, 2016
800 2:04.50 34th  (F)
4x400 3:36.44 12th  (F)
NSIC Indoor Conference Championships    Feb 26-27, 2016
800 1:58.14 5th  (F)
800 2:00.55 3rd  (P)
Yellowjacket Open    Feb 13, 2016
4x400 3:32.70 1st  (F)
The Showcase    Feb 12, 2016
800 2:02.45 13th  (F)
Lake Superior Challenge    Feb 6, 2016
1000 2:36.24 2nd  (F)
4x400 3:36.66 3rd  (F)
DMR 11:21.65 1st  (F)
Warren Bowlus Multi & Open    Jan 29-30, 2016
800 1:59.10 1st  (F)
4x400 3:37.23 5th  (F)
Twin Ports Invite    Jan 23, 2016
4x800 8:27.77 1st  (F)
1600SMR 3:38.24 1st  (F)
DMR 10:58.55 2nd  (F)
Minnesota Open    Jan 16, 2016
800 1:59.03 3rd  (F)
Northwest Open    Jan 9, 2016
800 1:59.76 6th  (F)
Northern Sun Conference Championships    Oct 24, 2015
8K 28:08.5 50th
Bob Waxlax Invitational    Oct 9, 2015
8K 26:40.0 23rd
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 28:18.4 113rd
ST. OLAF INVITATIONAL    Sep 19, 2015
8K 28:19.0 128th
SMU Alumni/Open    Sep 5, 2015
6.437K 24:09.0 24th
Northern Sun Conference Meet    May 8-9, 2015
800 1:59.89 18th  (P)
Meet of the UnSaintly    May 1-2, 2015
800 1:57.82 10th  (F)
4x400 3:30.79 6th  (F)
Golden Bear Twilight    Apr 29, 2015
800 1:59.33 6th  (F)
Bolstorff Twilight    Apr 23, 2015
800 1:59.13 12th  (F)
4x400 3:33.39 6th  (F)
Holst Invitational    Apr 18, 2015
800 2:06.45 12th  (F)
4x400 3:30.48 2nd  (F)
Hamline Invitational    Apr 11, 2015
800 2:01.98 28th  (F)
4x400 3:36.89 13th  (F)
UW-La Crosse Ashton May Invite    Apr 3, 2015
800 2:02.26 14th  (F)
4x400 3:42.47 13th  (F)
NSIC Indoor Track & Field Championships    Feb 26-27, 2015
DMR 10:34.66 5th  (F)
Snowshoe Open    Feb 20, 2015
800 2:01.19 20th  (F)
Yellowjacket Open    Feb 14, 2015
800 2:01.47 1st  (F)
The Showcase    Feb 13, 2015
800 2:01.25 19th  (F)
Lake Superior Challenge    Feb 7, 2015
1000 2:46.20 11th  (F)
Warren Bowlus Multi & Open    Jan 30-31, 2015
800 2:00.64 5th  (F)
4x400 3:43.47 9th  (F)
St. Thomas Invite    Jan 23, 2015
1000 2:42.37 1st  (F)
4x400 3:44.31 11th  (F)
The Opener    Dec 5-6, 2014
Mile 4:47.09 4th  (F)
4x200 1:39.97 2nd  (F)
SCSU Bob Waxlax Invitational    Oct 24, 2014
8K 27:59.0 27th
AAE Invitational    Oct 18, 2014
8K 28:00.8 402nd
BluGold Invitational    Oct 3, 2014
8K 27:34.9 143rd
Roy Griak Invitational    Sep 27, 2014
8K 31:32.2 315th
Randy Smith Invitational    Sep 12, 2014
8K 27:19.9 38th
Meet of the Unsaintly    May 3, 2014
800 2:02.70 8th  (F)
4x400 DNF  
Drake Alternative    Apr 26, 2014
800 2:09.53 18th  (F)
Holst Invitational    Apr 12, 2014
800 2:04.64 15th  (F)
4x400 3:35.64 5th  (F)
UW-La Crosse Ashton May Invitational    Apr 5, 2014
4x400 DNF  
Tostrud Classic    Feb 22, 2014
600 1:28.14 12th  (F)
4x400 3:37.41 3rd  (F)
Snowshoe Open    Feb 21, 2014
600 1:26.41 12th  (F)
Yellowjacket Open    Feb 15, 2014
600 1:27.88 2nd  (F)
The Showcase    Feb 14, 2014
1000 2:51.00 13th  (F)
Lake Superior Challenge    Feb 8, 2014
1000 2:39.34 3rd  (F)
4x400 3:41.90 4th  (F)
Warren Bowlus Open    Feb 1, 2014
1000 2:41.23 6th  (F)
St. Thomas Invite    Jan 24, 2014
800 2:14.12 12th  (F)
Mile 4:45.49 24th  (F)
The Opener Meet    Dec 6-7, 2013
1000 2:42.84 4th  (F)
2013 NSIC Cross Country Championships    Oct 26, 2013
8K 28:23.4 78th
Roy Griak Invitational    Sep 28, 2013
8K 29:49.6 335th
LumberJack and LumberJill Classic    Sep 14, 2013
8K 30:11.7 18th
400 Meters (Indoor)
Top↑
Yellowjacket Open Feb 11, 2017
600 Meters (Indoor)
Top↑
Tostrud Classic Feb 22, 2014
Snowshoe Open Feb 21, 2014
Yellowjacket Open Feb 15, 2014
800 Meters (Outdoor)
Top↑
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Drake Alternative Apr 29, 2017
Bolstroff Twilight Meet Apr 27, 2017
Holst Invitational Apr 22, 2017
Tomcat Twilight Apr 13, 2017
Hamline Invitational Apr 1, 2017
NSIC Outdoor Track and Field Meet May 13-14, 2016
Warrior Challenge May 7, 2016
Drake Alternative Apr 30, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
Northern Sun Conference Meet May 8-9, 2015
Meet of the UnSaintly May 1-2, 2015
Golden Bear Twilight Apr 29, 2015
Bolstorff Twilight Apr 23, 2015
Holst Invitational Apr 18, 2015
Hamline Invitational Apr 11, 2015
UW-La Crosse Ashton May Invite Apr 3, 2015
Meet of the Unsaintly May 3, 2014
Drake Alternative Apr 26, 2014
Holst Invitational Apr 12, 2014
800 Meters (Indoor)
Top↑
Snowshoe Open Feb 17, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
Minnesota Open Jan 14, 2017
The Opener Dec 2-3, 2016
NSIC Indoor Conference Championships Feb 26-27, 2016
NSIC Indoor Conference Championships Feb 26-27, 2016
The Showcase Feb 12, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
Minnesota Open Jan 16, 2016
Northwest Open Jan 9, 2016
Snowshoe Open Feb 20, 2015
Yellowjacket Open Feb 14, 2015
The Showcase Feb 13, 2015
Warren Bowlus Multi & Open Jan 30-31, 2015
St. Thomas Invite Jan 24, 2014
1000 Meters (Indoor)
Top↑
NSIC Indoor Conference Championships Feb 24-25, 2017
NSIC Indoor Conference Championships Feb 24-25, 2017
The Showcase Feb 10, 2017
Lake Superior Challenge Feb 4, 2017
Lake Superior Challenge Feb 6, 2016
Lake Superior Challenge Feb 7, 2015
St. Thomas Invite Jan 23, 2015
The Showcase Feb 14, 2014
Lake Superior Challenge Feb 8, 2014
Warren Bowlus Open Feb 1, 2014
The Opener Meet Dec 6-7, 2013
Mile (Indoor)
Top↑
The Opener Dec 5-6, 2014
St. Thomas Invite Jan 24, 2014
10k (XC)
Top↑
NCAA Division II Central Region Cross Country Championships Nov 7, 2015
8k (XC)
Top↑
ROY GRIAK INVITATIONAL Sep 24, 2016
St. Olaf Invitational Sep 17, 2016
Crown College Invite Sep 3, 2016
Northern Sun Conference Championships Oct 24, 2015
Bob Waxlax Invitational Oct 9, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
SCSU Bob Waxlax Invitational Oct 24, 2014
AAE Invitational Oct 18, 2014
BluGold Invitational Oct 3, 2014
Roy Griak Invitational Sep 27, 2014
Randy Smith Invitational Sep 12, 2014
2013 NSIC Cross Country Championships Oct 26, 2013
2013 UW Parkside Lucian Rosa Invitational - Men Oct 12, 2013
Roy Griak Invitational Sep 28, 2013
LumberJack and LumberJill Classic Sep 14, 2013
3000 Steeplechase (Outdoor)
Top↑
Wheaton Invitational Apr 8, 2017
6.437k (XC)
Top↑
SMU Alumni/Open Sep 5, 2015
4.97 Mile (XC)
Top↑
Lewis Conference Crossover Oct 8, 2016

2017 Outdoors

800 Meters
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Drake Alternative Apr 29, 2017
Bolstroff Twilight Meet Apr 27, 2017
Holst Invitational Apr 22, 2017
Tomcat Twilight Apr 13, 2017
Hamline Invitational Apr 1, 2017
3000 Steeplechase
Wheaton Invitational Apr 8, 2017
4 x 400 Relay
Holst Invitational Apr 22, 2017
Tomcat Twilight Apr 13, 2017
Hamline Invitational Apr 1, 2017

2017 Indoors

400 Meters
Yellowjacket Open Feb 11, 2017
800 Meters
Snowshoe Open Feb 17, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
Minnesota Open Jan 14, 2017
The Opener Dec 2-3, 2016
1000 Meters
NSIC Indoor Conference Championships Feb 24-25, 2017
NSIC Indoor Conference Championships Feb 24-25, 2017
The Showcase Feb 10, 2017
Lake Superior Challenge Feb 4, 2017
4 x 400 Relay
Yellowjacket Open Feb 11, 2017
Lake Superior Challenge Feb 4, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
Minnesota Open Jan 14, 2017
The Opener Dec 2-3, 2016
4 x 800 Relay
Twin Ports Invite Jan 21, 2017
Sprint Medley Relay
Twin Ports Invite Jan 21, 2017
Distance Medley Relay
Twin Ports Invite Jan 21, 2017

2016 XC

4.97 Mile (XC)
Lewis Conference Crossover Oct 8, 2016
8k (XC)
ROY GRIAK INVITATIONAL Sep 24, 2016
St. Olaf Invitational Sep 17, 2016
Crown College Invite Sep 3, 2016

2016 Outdoors

2016 Indoors

800 Meters
NSIC Indoor Conference Championships Feb 26-27, 2016
NSIC Indoor Conference Championships Feb 26-27, 2016
The Showcase Feb 12, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
Minnesota Open Jan 16, 2016
Northwest Open Jan 9, 2016
1000 Meters
Lake Superior Challenge Feb 6, 2016
4 x 400 Relay
Yellowjacket Open Feb 13, 2016
Lake Superior Challenge Feb 6, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
4 x 800 Relay
Twin Ports Invite Jan 23, 2016
Sprint Medley Relay
Twin Ports Invite Jan 23, 2016
Distance Medley Relay
Lake Superior Challenge Feb 6, 2016
Twin Ports Invite Jan 23, 2016

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Snowshoe Open Feb 20, 2015
Yellowjacket Open Feb 14, 2015
The Showcase Feb 13, 2015
Warren Bowlus Multi & Open Jan 30-31, 2015
1000 Meters
Lake Superior Challenge Feb 7, 2015
St. Thomas Invite Jan 23, 2015
Mile
The Opener Dec 5-6, 2014
4 x 200 Relay
The Opener Dec 5-6, 2014
4 x 400 Relay
Warren Bowlus Multi & Open Jan 30-31, 2015
St. Thomas Invite Jan 23, 2015
Distance Medley Relay
NSIC Indoor Track & Field Championships Feb 26-27, 2015

2014 XC

2014 Outdoors

800 Meters
Meet of the Unsaintly May 3, 2014
Drake Alternative Apr 26, 2014
Holst Invitational Apr 12, 2014
4 x 400 Relay
DNF
Meet of the Unsaintly May 3, 2014
Holst Invitational Apr 12, 2014
DNF
UW-La Crosse Ashton May Invitational Apr 5, 2014

2014 Indoors

600 Meters
Tostrud Classic Feb 22, 2014
Snowshoe Open Feb 21, 2014
Yellowjacket Open Feb 15, 2014
800 Meters
St. Thomas Invite Jan 24, 2014
1000 Meters
The Showcase Feb 14, 2014
Lake Superior Challenge Feb 8, 2014
Warren Bowlus Open Feb 1, 2014
The Opener Meet Dec 6-7, 2013
Mile
St. Thomas Invite Jan 24, 2014
4 x 400 Relay
Tostrud Classic Feb 22, 2014
Lake Superior Challenge Feb 8, 2014

2013 XC

400 Meters (Indoor)
2017  
Feb 11, 2017
600 Meters (Indoor)
2014  
Feb 21, 2014
800 Meters (Outdoor)
2017  
Apr 29, 2017
2016  
May 7, 2016
2015  
May 1-2, 2015
2014  
May 3, 2014
800 Meters (Indoor)
2017  
Jan 27-28, 2017
2016  
2015  
Jan 30-31, 2015
2014  
Jan 24, 2014
1000 Meters (Indoor)
2017  
Feb 10, 2017
2016  
Feb 6, 2016
2015  
Jan 23, 2015
2014  
Feb 8, 2014
Mile (Indoor)
2014  
Dec 5-6, 2014
2014  
Jan 24, 2014
10k (XC)
2015  
8k (XC)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2017  
Apr 8, 2017
6.437k (XC)
2015  
4.97 Mile (XC)
2016