College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Yale Springtime Invitational    Apr 29, 2018
5000 16:33.57 12th (F)
Rider Invitational 2018    Apr 14, 2018
5000 18:18.22 10th (F)
2017 Yale Springtime Invitational    Apr 30, 2017
5000 15:29.56 7th (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
3000 8:59.20 9th (F)
Fastrack Last Chance    Feb 25, 2017
3000 9:00.26 17th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 8:51.97 133rd (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8k 25:29.9 17th
ISU adidas Pre Nationals    Oct 15, 2016
8k 25:16.4 15th
Paul Short - Gold    Oct 1, 2016
8k 24:56.3 115th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8k 26:18.7 11th
2016 Yale Springtime Invitational    May 1, 2016
5000 14:53.54 2nd (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 15:01.28 42nd (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
1500 4:06.64 18th (F)
Spring Invitational    Apr 9, 2016
5000 15:27.30 8th (F)
Central Connecticut State University Invite    Apr 2, 2016
800 2:08.02 32nd (F)
Mile 4:29.45 17th (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8k 25:53.2 80th
CCSU Mini Meet    Oct 23, 2015
5k 15:28.5 17th
NEICAAA XC Championship    Oct 10, 2015
8k 25:57.4 91st
Lehigh Paul Short Run    Oct 2, 2015
8k 25:23.8 15th
Rider XC Invite    Sep 19, 2015
8k 24:59.5 7th
Yale Springtime Invitational    Apr 26, 2015
5000 15:25.46 10th (F)
Larry Ellis (College)    Apr 17-18, 2015
1500 4:11.52 48th (F)
Rider Invite    Apr 11, 2015
800 2:12.23 39th (F)
1500 4:21.66 33rd (F)
Sam Howell Invitational    Apr 3- 4, 2015
5000 15:51.91 54th (F)
MAAC Cross Country Championships    Oct 31, 2014
8k 11:27:43.9 33rd
8k 26:30.9 33rd
CCSU Mini Meet    Oct 24, 2014
5k 15:48.3 50th
5k 15:48.3 50th
NEICAAA Cross Country Championship    Oct 11, 2014
8k 25:41.8 88th
Lehigh Paul Short Run    Oct 4, 2014
8k 25:54.0 45th
Larry Ellis Invitational    Apr 16-19, 2014
1500 4:06.58 30th (F)
Rider Invite    Apr 12, 2014
5000 15:58.65 9th (F)
Wesleyan Classic T&F Invitational    Apr 5, 2014
1500 4:18.52 7th (F)
Central Connecticut Track & Field Meet    Mar 22, 2014
800 2:09.60 21st (F)
1500 4:21.72 14th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
Mile 4:46.95 282nd (F)
MAAC Cross Country Championships    Nov 1, 2013
8k 28:11.4 76th
CCSU Mini Meet    Oct 25, 2013
5k 16:17.0 66th
NEICAAA New England Championship    Oct 12, 2013
8k 26:51.5 176th
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:14.4 57th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8k 28:33.0 167th
800 Meters (Outdoor)
Top↑
Central Connecticut State University Invite Apr 2, 2016
Rider Invite Apr 11, 2015
Central Connecticut Track & Field Meet Mar 22, 2014
1500 Meters (Outdoor)
Top↑
U Mass Amherst Minuteman Invitational Apr 16, 2016
Larry Ellis (College) Apr 17-18, 2015
Rider Invite Apr 11, 2015
Larry Ellis Invitational Apr 16-19, 2014
Wesleyan Classic T&F Invitational Apr 5, 2014
Central Connecticut Track & Field Meet Mar 22, 2014
Mile (Outdoor)
Top↑
Central Connecticut State University Invite Apr 2, 2016
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Feb 7- 8, 2014
3000 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 22, 2017
3000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
5000 Meters (Outdoor)
Top↑
Yale Springtime Invitational Apr 29, 2018
Rider Invitational 2018 Apr 14, 2018
2017 Yale Springtime Invitational Apr 30, 2017
U Mass Minuteman Track and Field Invitational Apr 15, 2017
2016 Yale Springtime Invitational May 1, 2016
Larry Ellis Invite Apr 22-23, 2016
Spring Invitational Apr 9, 2016
Yale Springtime Invitational Apr 26, 2015
Sam Howell Invitational Apr 3- 4, 2015
Rider Invite Apr 12, 2014
5k
Top↑
CCSU Mini Meet Oct 23, 2015
CCSU Mini Meet Oct 24, 2014
CCSU Mini Meet Oct 24, 2014
CCSU Mini Meet Oct 25, 2013
6k
Top↑
Stony Brook University Cross Country Invitational Sep 3, 2016
Stony Brook University Cross Country Invitational Sep 5, 2015
8k
Top↑
2016 MAAC Cross Country Championships Oct 29, 2016
ISU adidas Pre Nationals Oct 15, 2016
Paul Short - Gold Oct 1, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
NEICAAA XC Championship Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
Rider XC Invite Sep 19, 2015
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
NEICAAA Cross Country Championship Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
MAAC Cross Country Championships Nov 1, 2013
NEICAAA New England Championship Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
5 Mile
Top↑
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2018 Outdoors

5000 Meters
Yale Springtime Invitational April 29, 2018
Rider Invitational 2018 April 14, 2018

2017 Outdoors

2017 Indoors

3000 Meters
Fastrack Last Chance February 25, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

800 Meters
Rider Invite April 11, 2015
1500 Meters
Larry Ellis (College) April 17-18, 2015
Rider Invite April 11, 2015
5000 Meters
Yale Springtime Invitational April 26, 2015
Sam Howell Invitational April 3- 4, 2015

2014 XC

2014 Outdoors

800 Meters
Central Connecticut Track & Field Meet March 22, 2014
1500 Meters
Larry Ellis Invitational April 16-19, 2014
Wesleyan Classic T&F Invitational April 5, 2014
Central Connecticut Track & Field Meet March 22, 2014
5000 Meters
Rider Invite April 12, 2014

2014 Indoors

2013 XC

800 Meters (Outdoors)
2016  
2015  
(Apr 11, 2015)
2014  
1500 Meters (Outdoors)
2016  
2015  
(Apr 17-18, 2015)
2014  
(Apr 16-19, 2014)
Mile (Outdoors)
2016  
3000 Meters (Outdoors)
2017  
5000 Meters (Outdoors)
2018  
(Apr 29, 2018)
2017  
2016  
2015  
(Apr 26, 2015)
2014  
(Apr 12, 2014)
Mile (Indoors)
2014  
3000 Meters (Indoors)
2017  
5k (XC)
2015  
Oct 23, 2015
2014  
Oct 24, 2014
2013  
Oct 25, 2013
6k (XC)
2016  
2015  
8k (XC)
2016  
Oct 1, 2016
2015  
Sep 19, 2015
2014  
2013  
10k (XC)
2016  
2015  
2014  
2013  
5 Mile (XC)
2014