College Bests

400 500
800 1000
1500 MILE
5000 5K (XC)
6K (XC)  

Ivy League Outdoor Track & Field Championships    May 6- 7, 2017
1500 4:34.58 9th (F)
1500 4:26.62 4th (P)
4x800 8:58.08 6th (F)
Brown Springtime Invitational    Apr 30, 2017
800 DNF
Virginia Challenge    Apr 21-22, 2017
1500 4:34.34 51st (F)
2017 Ocean State Invitational    Apr 15, 2017
Mile DNF
2017 Sam Howell Invitational    Apr 8, 2017
800 2:14.30 14th (F)
Raleigh Relays    Mar 24-25, 2017
5000 16:40.85 19th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
Mile 4:54.17 5th (F)
Mile 4:46.71 1st (P)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2017
Mile 4:50.70 4th (F)
Mile 4:50.81 4th (P)
DMR 11:27.95 5th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:46.94 19th (F)
DMR 11:32.83 1st (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:48.83 10th (F)
ISU adidas Pre Nationals    Oct 15, 2016
6k 21:16.5 80th
Paul Short - Gold    Oct 1, 2016
6k 20:33.8 20th
Coast-to-Coast Battle in Beantown    Sep 16, 2016
5k 17:41.7 8th
2016 Battle Road Twilight Meet #1    May 14, 2016
1500 4:26.30 1st (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2016
800 2:11.81 5th (F)
800 2:09.18 5th (P)
4x800 8:47.57 3rd (F)
Virginia Challenge    Apr 22-23, 2016
800 2:10.82 32nd (F)
1500 4:25.18 22nd (F)
Ocean State Invitational    Apr 15-16, 2016
800 2:13.07 6th (F)
4x400 4:02.24 4th (F)
High Point VertKlasse Meeting    Apr 1- 2, 2016
800 2:10.68 1st (F)
4x400 4:01.74 8th (F)
Raleigh Relays    Mar 25-26, 2016
800 2:11.92 10th (F)
1500 4:28.70 9th (F)
Ivy League Indoor Track & Field Championships    Feb 27-28, 2016
1000 2:52.46 9th (P)
4x800 8:54.61 1st (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
1000 2:49.91 4th (F)
DMR 11:39.68 2nd (F)
URI Coaches Tribute Meet    Feb 6, 2016
500 1:19.40 7th (F)
4x400 4:10.84 6th (F)
Ivy League Cross Country Championships    Oct 30, 2015
6k 21:54.5 16th
DI Pre-Nationals    Oct 17, 2015
6k 21:02.8 84th
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 17:50.1 42nd
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
800 2:08.14 6th (F)
800 2:08.11 7th (P)
4x400 3:46.65 6th (F)
Brown Springtime Open    Apr 26, 2015
4x400 4:07.60 1st (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 3:55.31
DMR 12:03.07
Larry Ellis (College)    Apr 17-18, 2015
800 2:10.66 16th (F)
Brown Invitational    Apr 11, 2015
4x400 3:59.71 3rd (F)
Sam Howell Invitational    Apr 3- 4, 2015
800 2:12.53 3rd (F)
1500 4:39.22 1st (F)
Raleigh Relays    Mar 27-28, 2015
800 2:13.43 10th (F)
4x800 9:15.97 4th (F)
Ivy League Indoor Track & Field Championships    Feb 28-Mar 1, 2015
1000 2:55.03 14th (P)
DMR (Yards) 11:52.72 6th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
1000 2:48.26 3rd (F)
DMR 11:36.35 4th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
1000 2:52.33 9th (F)
Joe Donahue Games    Jan 23, 2015
800 2:13.36 4th (F)
4x400 4:07.54 7th (F)
Beantown Challenge    Jan 17, 2015
1000 2:58.41 6th (F)
4x880y 9:20.01 1st (F)
Brown University - Rothenberg XC Meet    Oct 17, 2014
5k 18:22.9 17th
NEICAAA Cross Country Championship    Oct 11, 2014
5k 18:48.0 3rd
2014 Dartmouth XC Invitational    Sep 13, 2014
6k 22:48.6 20th
Ivy League Outdoor Track & Field Championships    May 10-11, 2014
800 2:11.55 12th (P)
4x800 8:57.76 6th (F)
Brown Springtime Open    Apr 27, 2014
800 2:12.59 3rd (F)
Larry Ellis Invitational    Apr 16-19, 2014
800 2:13.63 31st (F)
Brown Invitational    Apr 12, 2014
400 58.12 3rd (F)
Sam Howell Invitational    Apr 4- 5, 2014
800 2:15.48 12th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
4x1500 19:08.61 3rd (F)
Ivy League Indoor Track & Field Championships    Mar 1- 2, 2014
800 2:13.15 9th (P)
4x800 9:10.09 8th (F)
USATF New England Indoor Championship    Feb 23, 2014
800 2:13.16 4th (F)
Brown University Invitational    Feb 15, 2014
1000 2:53.29 1st (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
800 2:13.63 18th (F)
DMR 11:49.98 2nd (F)
2014 Coaches Tribute    Feb 1, 2014
Mile 5:10.20 4th (F)
Joe Donahue Games    Jan 24, 2014
800 2:15.65 2nd (F)
DMR 12:44.42 6th (F)
Battle in Beantown    Jan 18, 2014
1000 2:58.80 6th (F)
400 Meters (Outdoor)
Top↑
Brown Invitational Apr 12, 2014
500 Meters (Indoor)
Top↑
URI Coaches Tribute Meet Feb 6, 2016
800 Meters (Outdoor)
Top↑
DNF
Brown Springtime Invitational Apr 30, 2017
2017 Sam Howell Invitational Apr 8, 2017
Ivy League Outdoor Track & Field Championships May 7- 8, 2016
Ivy League Outdoor Track & Field Championships May 7- 8, 2016
Virginia Challenge Apr 22-23, 2016
Ocean State Invitational Apr 15-16, 2016
High Point VertKlasse Meeting Apr 1- 2, 2016
Raleigh Relays Mar 25-26, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Larry Ellis (College) Apr 17-18, 2015
Sam Howell Invitational Apr 3- 4, 2015
Raleigh Relays Mar 27-28, 2015
Ivy League Outdoor Track & Field Championships May 10-11, 2014
Brown Springtime Open Apr 27, 2014
Larry Ellis Invitational Apr 16-19, 2014
Sam Howell Invitational Apr 4- 5, 2014
800 Meters (Indoor)
Top↑
Joe Donahue Games Jan 23, 2015
Ivy League Indoor Track & Field Championships Mar 1- 2, 2014
USATF New England Indoor Championship Feb 23, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
Joe Donahue Games Jan 24, 2014
1000 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 27-28, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Beantown Challenge Jan 17, 2015
Brown University Invitational Feb 15, 2014
Battle in Beantown Jan 18, 2014
1500 Meters (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 6- 7, 2017
Ivy League Outdoor Track & Field Championships May 6- 7, 2017
Virginia Challenge Apr 21-22, 2017
2016 Battle Road Twilight Meet #1 May 14, 2016
Virginia Challenge Apr 22-23, 2016
Raleigh Relays Mar 25-26, 2016
Sam Howell Invitational Apr 3- 4, 2015
Mile (Outdoor)
Top↑
DNF
2017 Ocean State Invitational Apr 15, 2017
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
Ivy League Indoor Track & Field Championships Feb 25-26, 2017
Ivy League Indoor Track & Field Championships Feb 25-26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
2014 Coaches Tribute Feb 1, 2014
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 24-25, 2017
4 x 400 Relay (Outdoor)
Top↑
Ocean State Invitational Apr 15-16, 2016
High Point VertKlasse Meeting Apr 1- 2, 2016
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Brown Springtime Open Apr 26, 2015
2015 Penn Relays Apr 23-25, 2015
Brown Invitational Apr 11, 2015
4 x 400 Relay (Indoor)
Top↑
URI Coaches Tribute Meet Feb 6, 2016
Joe Donahue Games Jan 23, 2015
4 x 800 Relay (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 6- 7, 2017
Ivy League Outdoor Track & Field Championships May 7- 8, 2016
Raleigh Relays Mar 27-28, 2015
Ivy League Outdoor Track & Field Championships May 10-11, 2014
4 x 800 Relay (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 27-28, 2016
Ivy League Indoor Track & Field Championships Mar 1- 2, 2014
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 28-29, 2014
4 x 880 Relay (Yards) (Indoor)
Top↑
Beantown Challenge Jan 17, 2015
Distance Medley Relay (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
Distance Medley Relay (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 25-26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
David Hemery Valentine Invitational Feb 12-13, 2016
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Boston University David Hemery Valentine Feb 7- 8, 2014
Joe Donahue Games Jan 24, 2014
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2015
5k
Top↑
Coast-to-Coast Battle in Beantown Sep 16, 2016
Fordham University Fiasco XC Invational Sep 12, 2015
Brown University - Rothenberg XC Meet Oct 17, 2014
NEICAAA Cross Country Championship Oct 11, 2014
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
Ivy League Heptagonal Cross Country Championships Oct 29, 2016
ISU adidas Pre Nationals Oct 15, 2016
Paul Short - Gold Oct 1, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
Ivy League Cross Country Championships Oct 30, 2015
DI Pre-Nationals Oct 17, 2015
2014 Dartmouth XC Invitational Sep 13, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
Ivy League Cross Country Championships Nov 2, 2013
3.11 Mile
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

500 Meters
URI Coaches Tribute Meet February 6, 2016
1000 Meters
Ivy League Indoor Track & Field Championships February 27-28, 2016
David Hemery Valentine Invitational February 12-13, 2016
4 x 400 Relay
URI Coaches Tribute Meet February 6, 2016
4 x 800 Relay
Ivy League Indoor Track & Field Championships February 27-28, 2016
Distance Medley Relay
David Hemery Valentine Invitational February 12-13, 2016

2015 XC

2015 Outdoors

800 Meters
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Larry Ellis (College) April 17-18, 2015
Sam Howell Invitational April 3- 4, 2015
Raleigh Relays March 27-28, 2015
1500 Meters
Sam Howell Invitational April 3- 4, 2015
4 x 400 Relay
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Brown Springtime Open April 26, 2015
2015 Penn Relays April 23-25, 2015
Brown Invitational April 11, 2015
4 x 800 Relay
Raleigh Relays March 27-28, 2015
Distance Medley Relay
2015 Penn Relays April 23-25, 2015

2015 Indoors

800 Meters
Joe Donahue Games January 23, 2015
1000 Meters
Ivy League Indoor Track & Field Championships February 28-March 1, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
Boston University John Thomas Terrier Invitational January 30-31, 2015
Beantown Challenge January 17, 2015
4 x 400 Relay
Joe Donahue Games January 23, 2015
4 x 880 Relay (Yards)
Beantown Challenge January 17, 2015
Distance Medley Relay
BU David Hemery Valentine Invitaional February 13-14, 2015
Distance Medley Relay (4400 Yards)
Ivy League Indoor Track & Field Championships February 28-March 1, 2015

2014 XC

2014 Outdoors

400 Meters
Brown Invitational April 12, 2014
800 Meters
Ivy League Outdoor Track & Field Championships May 10-11, 2014
Brown Springtime Open April 27, 2014
Larry Ellis Invitational April 16-19, 2014
Sam Howell Invitational April 4- 5, 2014
4 x 800 Relay
Ivy League Outdoor Track & Field Championships May 10-11, 2014
4 x 1500 Relay
Raleigh Relays (College/University) March 28-29, 2014

2014 Indoors

800 Meters
Ivy League Indoor Track & Field Championships March 1- 2, 2014
USATF New England Indoor Championship February 23, 2014
Boston University David Hemery Valentine February 7- 8, 2014
Joe Donahue Games January 24, 2014
1000 Meters
Brown University Invitational February 15, 2014
Battle in Beantown January 18, 2014
Mile
2014 Coaches Tribute February 1, 2014
4 x 800 Relay
Ivy League Indoor Track & Field Championships March 1- 2, 2014
Distance Medley Relay
Boston University David Hemery Valentine February 7- 8, 2014
Joe Donahue Games January 24, 2014

2013 XC

400 Meters (Outdoors)
2014  
(Apr 12, 2014)
800 Meters (Outdoors)
2017  
(Apr 8, 2017)
2016  
2015  
2014  
1500 Meters (Outdoors)
2017  
2016  
(Apr 22-23, 2016)
2015  
(Apr 3- 4, 2015)
5000 Meters (Outdoors)
2017  
(Mar 24-25, 2017)
500 Meters (Indoors)
2016  
(Feb 6, 2016)
800 Meters (Indoors)
2015  
(Jan 23, 2015)
2014  
1000 Meters (Indoors)
2016  
2015  
2014  
(Feb 15, 2014)
Mile (Indoors)
2017  
2014  
(Feb 1, 2014)
5k (XC)
2016  
2015  
2014  
6k (XC)
2016  
Oct 1, 2016
2015  
Oct 17, 2015
2014  
2013  
3.11 Mile (XC)
2015