College Bests

800
5K (XC)
1000
10K (XC)
1500
8K (XC)
MILE
4.97 MILE (XC)
3000
  
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
1500 4:17.44 24th  (F)
4x800 8:05.92 14th  (F)
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
800 1:56.06 13th  (F)
1500 3:58.73 8th  (F)
4x800 7:44.36 6th  (F)
2016 Yale Springtime Invitational    May 1, 2016
800 1:55.82 3rd  (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 4:03.08 21st  (F)
UCONN Northeast Challenge    Apr 16, 2016
1500 4:01.60 11th  (F)
↓Competing for UNAT-So. Conn. St. ↓
David Hemery Valentine Invitational    Feb 12-13, 2016
1000 2:29.87 23rd  (F)
The Elm City Challenge    Dec 10-11, 2015
Mile DNF  
↓Competing for So. Conn. St.
Lehigh Paul Short Run    Oct 2, 2015
8K 27:17.2 46th
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
4x800 7:50.55 14th  (F)
Northeast-10 Outdoor Track & Field Championships    May 1-2, 2015
800 1:56.56 19th  (F)
4x800 7:37.49 3rd  (F)
Yale Springtime Invitational    Apr 26, 2015
800 1:55.10 7th  (F)
2015 Penn Relays    Apr 23-25, 2015
DMR 10:23.33   (F)
Mark Young Invitational    Apr 18, 2015
800 1:55.66 6th  (F)
4x400 3:24.82 4th  (F)
2015 Silfen Invitational    Apr 11, 2015
800 1:55.17 7th  (F)
UCONN Northeast Challenge    Apr 11, 2015
1500 4:11.06 7th  (F)
4x400 3:34.78 6th  (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
4x800 7:40.99 6th  (F)
DMR 9:55.53 5th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
1000 2:29.55 3rd  (F)
4x800 7:58.48 5th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:30.62 219th  (F)
DMR 9:57.49 5th  (F)
NYC Metro Champs    Feb 5-6, 2015
1000 2:30.39 2nd  (F)
4x800 7:50.38 1st  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
800 1:55.59 40th  (F)
Mile 4:24.00 89th  (F)
2015 Sorlien Invitational    Jan 24, 2015
1000 2:32.72 5th  (F)
4x800 8:01.50 4th  (F)
2015 Dartmouth Relays - College/Open    Jan 11, 2015
Mile 4:23.96 12th  (F)
4x800 7:56.82 3rd  (F)
The Elm City Challenge    Dec 11-12, 2014
3000 9:04.48 4th  (F)
DMR 10:23.22 3rd  (F)
2014 Yale Season Opener    Dec 6, 2014
4x800 8:01.40 2nd  (F)
2014 Conn College XC Invite    Oct 18, 2014
8K 27:47.0 77th
NEICAAA Cross Country Championship    Oct 11, 2014
8K 27:06.2 208th
CCSU Ted Owen Invitational    Sep 27, 2014
8K 28:55.7 51st
↓Competing for Unattached ↓
2014 Yale Springtime Invitational    Apr 27, 2014
800 2:02.99 22nd  (F)
1500 4:13.20 12th  (F)
TCNJ Invitational    Apr 12, 2014
1500 4:12.94 15th  (F)
↓Competing for So. Conn. St.
NEICAAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
Mile 4:16.93 18th  (F)
DMR 10:12.72 7th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
Mile 4:21.26 4th  (F)
DMR 10:19.73 3rd  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
Mile 4:20.71 138th  (F)
DMR 10:18.35 11th  (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
3000 8:49.40 10th  (F)
2014 Dartmouth Relays - College/Open    Jan 10-12, 2014
Mile 4:39.67 41st  (F)
4x800 8:04.89 4th  (F)
Yale Season Opener 2013    Dec 7, 2013
1000 2:38.15 4th  (F)
4x400 3:34.98 10th  (F)
Elm City Duel Challenge    Dec 6, 2013
Mile 4:38.45 1st  (F)
800 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
2016 Yale Springtime Invitational May 1, 2016
Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
Yale Springtime Invitational Apr 26, 2015
Mark Young Invitational Apr 18, 2015
2015 Silfen Invitational Apr 11, 2015
* for Unattached
2014 Yale Springtime Invitational Apr 27, 2014
800 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
1000 Meters (Indoor)
Top↑
* for UNAT-So. Conn. St.
David Hemery Valentine Invitational Feb 12-13, 2016
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
NYC Metro Champs Feb 5-6, 2015
2015 Sorlien Invitational Jan 24, 2015
Yale Season Opener 2013 Dec 7, 2013
1500 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 13-14, 2016
Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
Larry Ellis Invite Apr 22-23, 2016
UCONN Northeast Challenge Apr 16, 2016
UCONN Northeast Challenge Apr 11, 2015
* for Unattached
2014 Yale Springtime Invitational Apr 27, 2014
* for UNAT-So. Conn. St.
TCNJ Invitational Apr 12, 2014
Mile (Indoor)
Top↑
DNF
* for Unat-Adelphi
The Elm City Challenge Dec 10-11, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
2015 Dartmouth Relays - College/Open Jan 11, 2015
NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
Elm City Duel Challenge Dec 6, 2013
3000 Meters (Indoor)
Top↑
The Elm City Challenge Dec 11-12, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
5k (XC)
Top↑
UMass Dartmouth Cross Country Invitational Sep 19, 2015
10k (XC)
Top↑
NCAA Division II East Region Cross County Championships Nov 8, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
8k (XC)
Top↑
Lehigh Paul Short Run Oct 2, 2015
Northeast-10 XC Conference Championship Nov 9, 2014
2014 Conn College XC Invite Oct 18, 2014
NEICAAA Cross Country Championship Oct 11, 2014
CCSU Ted Owen Invitational Sep 27, 2014
4.97 Mile (XC)
Top↑
Northeast-10 Men's Cross Country Championships Oct 25, 2015
Northeast-10 Preview Meet @ St.Michael's College Sep 26, 2015

2016 Outdoors

2016 Indoors

1000 Meters
↓Competing for UNAT-So. Conn. St. ↓
David Hemery Valentine Invitational Feb 12-13, 2016
Mile
DNF
The Elm City Challenge Dec 10-11, 2015

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
1000 Meters
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
NYC Metro Champs Feb 5-6, 2015
2015 Sorlien Invitational Jan 24, 2015
Mile
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
2015 Dartmouth Relays - College/Open Jan 11, 2015
3000 Meters
The Elm City Challenge Dec 11-12, 2014
4 x 800 Relay
NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
NYC Metro Champs Feb 5-6, 2015
2015 Sorlien Invitational Jan 24, 2015
2015 Dartmouth Relays - College/Open Jan 11, 2015
2014 Yale Season Opener Dec 6, 2014
Distance Medley Relay
NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
The Elm City Challenge Dec 11-12, 2014

2014 XC

2014 Outdoors

2014 Indoors

1000 Meters
Yale Season Opener 2013 Dec 7, 2013
Mile
NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
Elm City Duel Challenge Dec 6, 2013
3000 Meters
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
4 x 400 Relay
Yale Season Opener 2013 Dec 7, 2013
4 x 800 Relay
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
Distance Medley Relay
NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
800 Meters (Outdoor)
2016  
2015  
800 Meters (Indoor)
2015  
1000 Meters (Indoor)
2015  
2013  
Dec 7, 2013
1500 Meters (Outdoor)
2016  
2015  
Apr 11, 2015
Mile (Indoor)
2015  
2014  
3000 Meters (Indoor)
2014  
Dec 11-12, 2014
2014  
5k (XC)
2015  
10k (XC)
2015  
2014  
8k (XC)
2015  
2014  
4.97 Mile (XC)
2015