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EMILY RICHMOND (SO-2)
SHAWNEE STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
19:44.2
6K (XC)
23:45.7
5K (XC)
19:44.2
6K (XC)
23:45.7
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Coach O Coastal Carolina Invitiational
Mar 13-14, 2015
800
2:26.50
18th (F)
4x800
9:42.55
5th (F)
NAIA National Cross Country Championships
Nov 23, 2013
5k
19:54.0
181st
NAIA Great Lakes Cross Country Challenge
Oct 26, 2013
3.11M
19:02.3
41st
NAIA Preview XC Meet
Oct 12, 2013
5k
19:44.2
63rd
All-Ohio Cross Country Invitational
Oct 4, 2013
6k
24:58.8
110th
Wake Forest Open CC Meet
Sep 20, 2013
6k
23:45.7
47th
QUICK LINKS:
800
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800
4x800
5k
6k
3.11 Mile
800 Meters (Outdoor)
Top↑
2:26.50
Coach O Coastal Carolina Invitiational
Mar 13-14, 2015
4 x 800 Relay (Outdoor)
Top↑
9:42.55
Coach O Coastal Carolina Invitiational
Mar 13-14, 2015
5k
Top↑
19:54.0
NAIA National Cross Country Championships
Nov 23, 2013
19:44.2
NAIA Preview XC Meet
Oct 12, 2013
6k
Top↑
24:58.8
All-Ohio Cross Country Invitational
Oct 4, 2013
23:45.7
Wake Forest Open CC Meet
Sep 20, 2013
3.11 Mile
Top↑
19:02.3
NAIA Great Lakes Cross Country Challenge
Oct 26, 2013
2015 Outdoors
800 Meters
2:26.50
Coach O Coastal Carolina Invitiational
March 13-14, 2015
4 x 800 Relay
9:42.55
Coach O Coastal Carolina Invitiational
March 13-14, 2015
2013 XC
5k
19:54.0
NAIA National Cross Country Championships
November 23, 2013
19:44.2
NAIA Preview XC Meet
October 12, 2013
6k
24:58.8
All-Ohio Cross Country Invitational
October 4, 2013
23:45.7
Wake Forest Open CC Meet
September 20, 2013
3.11 Mile
19:02.3
NAIA Great Lakes Cross Country Challenge
October 26, 2013
800 Meters (Outdoors)
2015
2:26.50
Coach O Coastal Carolina Invitiational
(Mar 13-14, 2015)
5k (XC)
2013
19:44.2
NAIA Preview XC Meet
Oct 12, 2013
6k (XC)
2013
23:45.7
Wake Forest Open CC Meet
Sep 20, 2013
3.11 Mile (XC)
2013
19:02.3
NAIA Great Lakes Cross Country Challenge
Oct 26, 2013