College Bests

800 1:57.32 5000 14:20.98
1000 2:29.85 8K (XC) 25:11.8
1500 3:53.51 4.97 MILE (XC) 25:01.8
MILE 4:19.64 4.98 MILE (XC) 26:04.4
3000 8:16.54   
NAIA National Indoor Championships    Mar 1-3, 2018
3000 8:52.90 10th  (F)
GVSU Big Meet- Saturday    Feb 10, 2018
3000 8:34.72 2nd  (F)
GVSU Mike Lints Alumni Open    Jan 27, 2018
3000 8:39.27 10th  (F)
NAIA Seminole Valley Stampede    Oct 21, 2017
8K 25:33.1 2nd
Lewis Conference Crossover    Oct 7, 2017
8K 26:02.8 1st
Chicagoland Collegiate Athletic Conference    May 5-6, 2017
1500 3:53.72 4th  (F)
5000 15:13.05 1st  (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
5000 14:20.98 10th  (F)
DMR 10:11.44 4th  (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
4x800 7:41.36 1st  (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
1500 3:53.51 2nd  (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 14:27.71 2nd  (F)
NAIA Indoor Track & Field Championships    Mar 2-4, 2017
3000 8:16.54 2nd  (F)
DMR 10:16.03   (F)
DMR 10:04.80 1st  (P)
CCAC Indoor Championship 2017    Feb 17-18, 2017
1000 2:29.85 5th  (F)
Mile 4:22.83 3rd  (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
DMR 10:03.68 7th  (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
3000 8:19.74 1st  (F)
NAIA Challenge    Jan 21, 2017
Mile 4:19.64 2nd  (F)
AQ Quad Meet #1    Jan 13, 2017
1000 2:33.07 1st  (F)
4x400 3:35.37 5th  (F)
NAIA Cross Country Championships    Nov 19, 2016
8K 25:18.9 34th
Lewis Conference Crossover    Oct 8, 2016
4.97M 25:01.8 11th
NAIA Outdoor Track & Field Championships    May 26-28, 2016
1500 3:55.41 5th  (F)
1500 3:55.46 12th  (P)
NCC Dr. Keeler Track & Field Meet - 2016    May 12-13, 2016
1500 3:54.92 7th  (F)
Chicagoland Collegiate Athletic Conference Championship    May 6-7, 2016
1500 3:56.16 4th  (F)
5000 14:55.49 1st  (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
4x800 7:44.48 9th  (F)
Cougar Invitational    Apr 22-23, 2016
1500 3:55.14 1st  (F)
Benedictine Eagle Relays and Inviational    Apr 15-16, 2016
1500 3:56.01 1st  (F)
Wash U Invite    Apr 1-2, 2016
1500 4:06.05 6th  (F)
NAIA Indoor Track & Field Championships    Mar 3-5, 2016
DMR 10:19.95 15th  (P)
2016 Margaret Bradley Invitational    Feb 20, 2016
800 2:00.82 4th  (F)
GVSU Big Meet (Saturday)    Feb 13, 2016
DMR 10:14.49 10th  (F)
NAIA National Championship 2015    Nov 21, 2015
8K 25:33.1 36th
CCAC XC Championships    Nov 7, 2015
4.97M 26:12.5 9th
Calvin Invite 2015    Sep 12, 2015
8K 25:19.6 5th
NAIA Outdoor Track & Field Championships    May 21-23, 2015
5000 15:39.20 20th  (F)
Chicagoland Collegiate Athletic Conference Championships    May 1-2, 2015
1500 3:59.85 4th  (F)
5000 15:53.18 5th  (F)
49th Hillsdale College GINA Relays    Apr 23-25, 2015
5000 14:37.02 3rd  (F)
Cougar Invitational    Apr 18, 2015
3000 8:35.07 1st  (F)
Benedictine Eagle Invitational    Apr 11, 2015
1500 3:55.74 1st  (F)
NAIA Great Lakes XC Challenge    Oct 25, 2014
4.97M 26:30.9 25th
Greater Louisville Classic    Oct 4, 2014
8K 26:24.6 35th
48th Annual Hillsdale College "GINA" Relays    Apr 24-26, 2014
5000 15:20.48 33rd  (F)
EIU Big Blue Classic & Neil Moore Multi's    Apr 3-5, 2014
1500 4:02.82 25th  (F)
Washington University Invite    Mar 28-29, 2014
5000 14:53.36 18th  (F)
NAIA Indoor Track & Field Championships    Mar 6-8, 2014
DMR 10:07.10 9th  (P)
GVSU Tune Up    Feb 21, 2014
800 1:57.32 16th  (F)
4x400 3:30.53 4th  (F)
GVSU Big Meet Invite    Feb 14-15, 2014
Mile 4:21.27 14th  (F)
Indiana University Relays    Jan 31 - Feb 1, 2014
DMR 10:14.15 3rd  (F)
NAIA vs. NCAA Challenge    Jan 24-25, 2014
3000 8:57.68 3rd  (F)
4x800 8:07.29 3rd  (F)
GVSU Mike Lints Alumni Open    Jan 17, 2014
Mile 4:25.93 12th  (F)
Calvin College Knight Invitational    Sep 14, 2013
8K 26:45.4 90th
800 Meters (Indoor)
2:00.82 2016 Margaret Bradley Invitational Feb 20, 2016
1:57.32 GVSU Tune Up Feb 21, 2014
1000 Meters (Indoor)
2:29.85 CCAC Indoor Championship 2017 Feb 17-18, 2017
2:33.07 AQ Quad Meet #1 Jan 13, 2017
1500 Meters (Outdoor)
3:53.72 Chicagoland Collegiate Athletic Conference May 5-6, 2017
3:53.51 2017 Benedictine University NCAA Challenge Apr 8, 2017
3:55.41 NAIA Outdoor Track & Field Championships May 26-28, 2016
3:55.46 NAIA Outdoor Track & Field Championships May 26-28, 2016
3:54.92 NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
3:56.16 Chicagoland Collegiate Athletic Conference Championship May 6-7, 2016
3:55.14 Cougar Invitational Apr 22-23, 2016
3:56.01 Benedictine Eagle Relays and Inviational Apr 15-16, 2016
4:06.05 Wash U Invite Apr 1-2, 2016
3:59.85 Chicagoland Collegiate Athletic Conference Championships May 1-2, 2015
3:55.74 Benedictine Eagle Invitational Apr 11, 2015
4:02.82 EIU Big Blue Classic & Neil Moore Multi's Apr 3-5, 2014
Mile (Indoor)
4:23.91 Chicagoland Collegiate Athletic Conference Championships Feb 16-17, 2018
4:22.83 CCAC Indoor Championship 2017 Feb 17-18, 2017
4:19.64 NAIA Challenge Jan 21, 2017
4:21.27 GVSU Big Meet Invite Feb 14-15, 2014
4:25.93 GVSU Mike Lints Alumni Open Jan 17, 2014
3000 Meters (Outdoor)
8:35.07 Cougar Invitational Apr 18, 2015
3000 Meters (Indoor)
8:52.90 NAIA National Indoor Championships Mar 1-3, 2018
8:34.72 GVSU Big Meet- Saturday Feb 10, 2018
8:39.27 GVSU Mike Lints Alumni Open Jan 27, 2018
8:16.54 NAIA Indoor Track & Field Championships Mar 2-4, 2017
8:19.74 GVSU Mike Lints Alumni Open Jan 28, 2017
8:57.68 NAIA vs. NCAA Challenge Jan 24-25, 2014
5000 Meters (Outdoor)
15:13.05 Chicagoland Collegiate Athletic Conference May 5-6, 2017
14:20.98 2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
14:27.71 Wash U Invitational Mar 31 - Apr 1, 2017
14:55.49 Chicagoland Collegiate Athletic Conference Championship May 6-7, 2016
15:39.20 NAIA Outdoor Track & Field Championships May 21-23, 2015
15:53.18 Chicagoland Collegiate Athletic Conference Championships May 1-2, 2015
14:37.02 49th Hillsdale College GINA Relays Apr 23-25, 2015
15:20.48 48th Annual Hillsdale College "GINA" Relays Apr 24-26, 2014
14:53.36 Washington University Invite Mar 28-29, 2014
8k (XC)
26:05.8 NAIA National Cross Country Championships Nov 18, 2017
25:33.1 NAIA Seminole Valley Stampede Oct 21, 2017
26:02.8 Lewis Conference Crossover Oct 7, 2017
25:18.9 NAIA Cross Country Championships Nov 19, 2016
25:11.8 2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
25:33.1 NAIA National Championship 2015 Nov 21, 2015
25:19.6 Calvin Invite 2015 Sep 12, 2015
26:24.6 Greater Louisville Classic Oct 4, 2014
26:45.4 Calvin College Knight Invitational Sep 14, 2013
4.97 Mile (XC)
25:23.5 Illinois Intercollegiate XC Championship Meet Sep 29, 2017
25:01.8 Lewis Conference Crossover Oct 8, 2016
26:12.5 CCAC XC Championships Nov 7, 2015
26:30.9 NAIA Great Lakes XC Challenge Oct 25, 2014
4.98 Mile (XC)
26:04.4 Chicagoland Collegiate Cross Country Championships* Nov 4, 2017

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

800 Meters
2:00.82 2016 Margaret Bradley Invitational Feb 20, 2016
Distance Medley Relay
10:19.95 NAIA Indoor Track & Field Championships Mar 3-5, 2016
10:14.49 GVSU Big Meet (Saturday) Feb 13, 2016

2015 XC

8k (XC)
25:33.1 NAIA National Championship 2015 Nov 21, 2015
25:19.6 Calvin Invite 2015 Sep 12, 2015
4.97 Mile (XC)
26:12.5 CCAC XC Championships Nov 7, 2015

2015 Outdoors


2014 XC

4.97 Mile (XC)
26:30.9 NAIA Great Lakes XC Challenge Oct 25, 2014
8k (XC)
26:24.6 Greater Louisville Classic Oct 4, 2014

2014 Outdoors


2014 Indoors

800 Meters
1:57.32 GVSU Tune Up Feb 21, 2014
Mile
4:21.27 GVSU Big Meet Invite Feb 14-15, 2014
4:25.93 GVSU Mike Lints Alumni Open Jan 17, 2014
3000 Meters
8:57.68 NAIA vs. NCAA Challenge Jan 24-25, 2014
4 x 400 Relay
3:30.53 GVSU Tune Up Feb 21, 2014
4 x 800 Relay
8:07.29 NAIA vs. NCAA Challenge Jan 24-25, 2014
Distance Medley Relay
10:07.10 NAIA Indoor Track & Field Championships Mar 6-8, 2014
10:14.15 Indiana University Relays Jan 31 - Feb 1, 2014

2013 XC