College Bests

400
5000
800
8K (XC)
1500
7K (XC)
3000
  
Cascade Conference Outdoor Track & Field Championships    May 12-13, 2017
4x400 3:35.44 7th  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
400 55.11 20th  (F)
4x400 3:36.68 6th  (F)
CWU Spike Arlt Inv    Apr 22, 2017
400 54.94 17th  (F)
4x400 3:47.56 10th  (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
800 2:07.85 13th  (F)
4x400 3:38.12 6th  (F)
PLU Open    Mar 11, 2017
1500 DNF  
Beaver XC Classic    Oct 21, 2016
8K 29:06.4 44th
Sundodger Invitational (Open Division)    Sep 17, 2016
8K 28:04.6 215th
Cascade Conference Preview    Sep 3, 2016
8K 29:22.1 20th
Cascade Conference Outdoor Track & Field Championships    May 13-14, 2016
4x400 3:31.52 7th  (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
800 2:00.57 20th  (F)
4x400 3:33.27 5th  (F)
CWU Spike Arlt Inv.    Apr 22-23, 2016
800 2:03.15 6th  (F)
4x400 3:47.37 7th  (F)
SMU Open    Apr 2, 2016
400 55.51 23rd  (F)
800 2:03.58 11th  (F)
Doris Heritage Distance Festival    Mar 26, 2016
1500 4:18.25 13th  (F)
5000 17:38.47 12th  (F)
L&C Spring Break Open    Mar 18-19, 2016
800 2:04.63 18th  (F)
4x400 3:37.02 7th  (F)
Hub City Indoor Last Chance    Feb 20-21, 2016
1500 4:26.89 5th  (F)
5000 16:52.99 5th  (F)
CCC XC Championships    Nov 7, 2015
8K 30:17.2 64th
Wes Cook/GFU Invitational    Oct 10, 2015
8K 28:52.5 56th
Sundodger Invitational (D-I Only)    Sep 19, 2015
8K 28:27.0 203rd
SMU Last Chance Qualifier    May 2, 2015
800 2:05.81 15th  (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
800 2:05.20 29th  (F)
4x400 3:37.57 8th  (F)
CWU Spike Arlt Inv.    Apr 18, 2015
800 2:05.48 13th  (F)
4x400 3:33.44 4th  (F)
WAR 8    Apr 10-11, 2015
800 2:06.73 50th  (F)
4x400 3:36.90 10th  (F)
Spring Break Open Track & Field Meet    Mar 28, 2015
800 2:10.91 18th  (F)
1500 4:29.20 15th  (F)
Western Open Cross Country    Oct 25, 2014
7K 25:40.1 37th
Cascade Conference Track & Field Championships    May 9-10, 2014
400 53.27 15th  (F)
4x400 3:34.76 10th  (F)
Saint Martin's Invitational 2014    May 3, 2014
800 2:00.76 11th  (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
800 2:03.88 24th  (F)
4x400 3:34.57 5th  (F)
Spike Arlt Inv.    Apr 19, 2014
1500 4:22.30 15th  (F)
4x400 3:35.91 3rd  (F)
WAR 7 - NW Scoring Clash    Apr 11-12, 2014
800 2:05.91 50th  (F)
1500 4:22.89 36th  (F)
CNW Spring Break Open    Mar 29, 2014
800 2:08.36 9th  (F)
3000 9:39.76 15th  (F)
Hub City Open    Mar 15, 2014
800 2:12.51 7th  (F)
1500 4:23.33 9th  (F)
4x400 3:44.27 3rd  (F)
PLU Invitational    Mar 8, 2014
1500 4:27.93 27th  (F)
5000 17:47.57 20th  (F)
Sundodger Invitational    Sep 14, 2013
8K 29:06.2 170th
400 Meters (Outdoor)
Top↑
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
CWU Spike Arlt Inv Apr 22, 2017
SMU Open Apr 2, 2016
Cascade Conference Track & Field Championships May 9-10, 2014
800 Meters (Outdoor)
Top↑
L&C Spring Break Open 2017 Mar 17-18, 2017
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
CWU Spike Arlt Inv. Apr 22-23, 2016
SMU Open Apr 2, 2016
L&C Spring Break Open Mar 18-19, 2016
SMU Last Chance Qualifier May 2, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
CWU Spike Arlt Inv. Apr 18, 2015
WAR 8 Apr 10-11, 2015
Spring Break Open Track & Field Meet Mar 28, 2015
Saint Martin's Invitational 2014 May 3, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
CNW Spring Break Open Mar 29, 2014
Hub City Open Mar 15, 2014
1500 Meters (Outdoor)
Top↑
DNF
PLU Open Mar 11, 2017
Doris Heritage Distance Festival Mar 26, 2016
Spring Break Open Track & Field Meet Mar 28, 2015
Spike Arlt Inv. Apr 19, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
Hub City Open Mar 15, 2014
PLU Invitational Mar 8, 2014
1500 Meters (Indoor)
Top↑
Hub City Indoor Last Chance Feb 20-21, 2016
3000 Meters (Outdoor)
Top↑
CNW Spring Break Open Mar 29, 2014
5000 Meters (Outdoor)
Top↑
Doris Heritage Distance Festival Mar 26, 2016
PLU Invitational Mar 8, 2014
5000 Meters (Indoor)
Top↑
Hub City Indoor Last Chance Feb 20-21, 2016
8k (XC)
Top↑
2016 Cascade Conference Cross Country Championships Nov 5, 2016
Beaver XC Classic Oct 21, 2016
42nd Charles Bowles Willamette Invitational Oct 1, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
Cascade Conference Preview Sep 3, 2016
CCC XC Championships Nov 7, 2015
Wes Cook/GFU Invitational Oct 10, 2015
41st Charles Bowles Willamette Invitational Oct 3, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
40th Charles Bowles Willamette Invitational Oct 4, 2014
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS Oct 5, 2013
Sundodger Invitational Sep 14, 2013
7k (XC)
Top↑
Western Open Cross Country Oct 25, 2014

2017 Outdoors

2016 XC

2016 Outdoors

2016 Indoors

1500 Meters
Hub City Indoor Last Chance Feb 20-21, 2016
5000 Meters
Hub City Indoor Last Chance Feb 20-21, 2016

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

400 Meters
Cascade Conference Track & Field Championships May 9-10, 2014
800 Meters
Saint Martin's Invitational 2014 May 3, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
CNW Spring Break Open Mar 29, 2014
Hub City Open Mar 15, 2014
1500 Meters
Spike Arlt Inv. Apr 19, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
Hub City Open Mar 15, 2014
PLU Invitational Mar 8, 2014
3000 Meters
CNW Spring Break Open Mar 29, 2014
5000 Meters
PLU Invitational Mar 8, 2014
4 x 400 Relay
Cascade Conference Track & Field Championships May 9-10, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
Spike Arlt Inv. Apr 19, 2014
Hub City Open Mar 15, 2014

2013 XC

400 Meters (Outdoor)
2017  
Apr 22, 2017
2016  
Apr 2, 2016
2014  
800 Meters (Outdoor)
2017  
Mar 17-18, 2017
2016  
2015  
2014  
1500 Meters (Outdoor)
2016  
2015  
2014  
Apr 19, 2014
1500 Meters (Indoor)
2016  
Feb 20-21, 2016
3000 Meters (Outdoor)
2014  
Mar 29, 2014
5000 Meters (Outdoor)
2016  
2014  
Mar 8, 2014
5000 Meters (Indoor)
2016  
Feb 20-21, 2016
8k (XC)
2016  
2015  
2014  
2013  
7k (XC)
2014