College Bests

200
24.52 (-1.2)
400
800 1500
SP
  44' 11"
DT
  138' 9"
5K (XC) 8K (XC)
10K (XC)  

2017 Delaware Classic    Apr 22, 2017
200 25.37 (2.1) 7th (F)
800 2:07.98 8th (F)
WCU Invitational    Apr 7- 8, 2017
200 24.86 (-1.0) 27th (F)
800 2:10.16 21st (F)
Stockton University Invitational    Mar 31-Apr 1, 2017
400 57.21 18th (F)
Golden Ram Invitational    Mar 25, 2017
4x400 3:51.45 11th (F)
CACC Championships    Oct 23, 2016
8k 31:48.0 46th
Paul Short - White    Oct 1, 2016
8k 29:35.5 144th
Bill Fritz Invitational    Sep 17, 2016
8k 29:15.4 96th
Delaware State Hornet Invitational    Sep 10, 2016
5k 19:16.7 25th
2015 CACC Men's XC Championship    Oct 25, 2015
8k 29:25.4 18th
Lehigh Paul Short Run    Oct 2, 2015
8k 30:26.2 212th
2015 GBC Fall Classic    Sep 30, 2015
4.97M 29:59.5 6th
Bill Butler Collegiate Invitational    Apr 10-11, 2015
400 51.21 5th (F)
800 1:57.94 8th (F)
33rd Millersville Metrics    Apr 4, 2015
400 52.37 18th (F)
4x400 3:37.15 7th (F)
Oscar Moore Track and Field Open    Apr 1, 2015
400 52.78 2nd (F)
SP 13.69m 44' 11" 1st (F)
DT 42.29m 138' 9" 1st (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
800 2:06.17 27th (F)
4x400 3:37.78 5th (F)
Hood College Cross Country Open    Oct 18, 2014
8k 27:48.4 10th
2014 Goldey-Beacom Fall Classic    Oct 4, 2014
8k 30:15.2 11th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
8k 28:06.4 30th
2014 Delaware Invitational    Sep 13, 2014
8k 29:03.9 26th
2014 Baruch College Invitational    Sep 7, 2014
8k 30:32.0 13th
2014 WCU Collegiate Invitational    Apr 11-12, 2014
400 50.00 7th (F)
800 1:59.77 4th (F)
4x400 3:34.71 5th (F)
32nd Millersville Metrics    Apr 5, 2014
400 51.93 11th (F)
4x800 8:49.84 6th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:04.27 21st (F)
1500 4:27.74 59th (F)
4x400 3:46.28 7th (F)
Richard Stockton Invite 2014    Mar 22, 2014
200 24.52 (-1.2) 16th (F)
400 52.04 7th (F)
4x400 3:44.57 7th (F)
Hood College Cross Country Open    Oct 19, 2013
8k 28:40.9 15th
CSI 5K Invitational    Oct 12, 2013
5k 17:21.6 4th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8k 28:25.2 64th
UD Delaware XC Invitational I    Sep 14, 2013
8k 29:27.5 37th
2013 Baruch College Invitational    Sep 8, 2013
8k 31:29.0 12th
200 Meters (Outdoor)
Top↑
25.37 (2.1)
2017 Delaware Classic Apr 22, 2017
24.86 (-1.0)
WCU Invitational Apr 7- 8, 2017
24.52 (-1.2)
Richard Stockton Invite 2014 Mar 22, 2014
400 Meters (Outdoor)
Top↑
Stockton University Invitational Mar 31-Apr 1, 2017
Bill Butler Collegiate Invitational Apr 10-11, 2015
33rd Millersville Metrics Apr 4, 2015
Oscar Moore Track and Field Open Apr 1, 2015
2014 WCU Collegiate Invitational Apr 11-12, 2014
32nd Millersville Metrics Apr 5, 2014
Richard Stockton Invite 2014 Mar 22, 2014
800 Meters (Outdoor)
Top↑
2017 Delaware Classic Apr 22, 2017
WCU Invitational Apr 7- 8, 2017
Bill Butler Collegiate Invitational Apr 10-11, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
2014 WCU Collegiate Invitational Apr 11-12, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
1500 Meters (Outdoor)
Top↑
2014 Danny Curran Invitational Mar 28-29, 2014
4 x 400 Relay (Outdoor)
Top↑
Golden Ram Invitational Mar 25, 2017
33rd Millersville Metrics Apr 4, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
2014 WCU Collegiate Invitational Apr 11-12, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Richard Stockton Invite 2014 Mar 22, 2014
4 x 800 Relay (Outdoor)
Top↑
32nd Millersville Metrics Apr 5, 2014
Shot Put (Outdoor)
Top↑
44' 11"
Oscar Moore Track and Field Open Apr 1, 2015
Discus (Outdoor)
Top↑
138' 9"
Oscar Moore Track and Field Open Apr 1, 2015
5k
Top↑
Delaware State Hornet Invitational Sep 10, 2016
CSI 5K Invitational Oct 12, 2013
8k
Top↑
CACC Championships Oct 23, 2016
Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
Paul Short - White Oct 1, 2016
Bill Fritz Invitational Sep 17, 2016
2015 CACC Men's XC Championship Oct 25, 2015
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
15th Annual Wilmington University XC Invitational Sep 5, 2015
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Hood College Cross Country Open Oct 18, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
2014 Goldey-Beacom Fall Classic Oct 4, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
2014 Delaware Invitational Sep 13, 2014
2014 Baruch College Invitational Sep 7, 2014
Central Atlantic Collegiate Conference Champs 2013 Oct 27, 2013
Hood College Cross Country Open Oct 19, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
34th Philadelphia Metropolitan XC Championships Sep 21, 2013
UD Delaware XC Invitational I Sep 14, 2013
2013 Baruch College Invitational Sep 8, 2013
10k
Top↑
NCAA Division II East Region Cross County Championships Nov 8, 2015
NCAA Division II East Region Cross Country Championships Nov 9, 2013
4.97 Mile
Top↑
15th Annual Goldey - Beacom College Fall Classic Sep 23, 2016
2015 GBC Fall Classic Sep 30, 2015

2017 Outdoors

200 Meters
25.37 (2.1)
2017 Delaware Classic April 22, 2017
24.86 (-1.0)
WCU Invitational April 7- 8, 2017
400 Meters
Stockton University Invitational March 31-April 1, 2017
800 Meters
2017 Delaware Classic April 22, 2017
WCU Invitational April 7- 8, 2017
4 x 400 Relay
Golden Ram Invitational March 25, 2017

2016 XC

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

200 Meters
24.52 (-1.2)
Richard Stockton Invite 2014 March 22, 2014
400 Meters
2014 WCU Collegiate Invitational April 11-12, 2014
32nd Millersville Metrics April 5, 2014
Richard Stockton Invite 2014 March 22, 2014
800 Meters
2014 WCU Collegiate Invitational April 11-12, 2014
2014 Danny Curran Invitational March 28-29, 2014
1500 Meters
2014 Danny Curran Invitational March 28-29, 2014
4 x 400 Relay
2014 WCU Collegiate Invitational April 11-12, 2014
2014 Danny Curran Invitational March 28-29, 2014
Richard Stockton Invite 2014 March 22, 2014
4 x 800 Relay
32nd Millersville Metrics April 5, 2014

2013 XC

200 Meters (Outdoors)
2017  
24.86 (-1.0)
(Apr 7- 8, 2017)
2014  
24.52 (-1.2)
(Mar 22, 2014)
400 Meters (Outdoors)
2017  
(Mar 31-Apr 1, 2017)
2015  
2014  
(Apr 11-12, 2014)
800 Meters (Outdoors)
2017  
(Apr 22, 2017)
2015  
2014  
(Apr 11-12, 2014)
1500 Meters (Outdoors)
2014  
(Mar 28-29, 2014)
Shot Put (Outdoors)
2015  
Discus (Outdoors)
2015  
5k (XC)
2016  
2013  
Oct 12, 2013
8k (XC)
2016  
Sep 17, 2016
2015  
2014  
2013  
10k (XC)
2015  
2013  
4.97 Mile (XC)
2016  
2015  
Sep 30, 2015