College Bests

MILE
6K (XC)
3000
8K (XC)
5000
7.8K (XC)
10,000
4.97 MILE (XC)
5K (XC)
  
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
5000 15:28.28 8th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
5000 15:24.80 3rd  (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 15:01.42 26th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
5000 15:08.67 3rd  (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
3000 8:54.92 7th  (F)
5000 15:31.64 7th  (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
5000 15:17.54 2nd  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
3000 8:55.33 3rd  (F)
Ithaca College Quad Meet    Jan 21, 2017
3000 9:04.93 5th  (F)
Cornell Greg Page Relays 2016    Dec 3, 2016
3000 9:01.54 2nd  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 25:14.7 110th
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 26:20.7 122nd
Williams College Purple Valley Invite    Sep 24, 2016
5K 16:49.3 11th
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
5000 15:54.52 17th  (F)
Empire 8 Track & Field Championships    Apr 23, 2016
5000 15:43.12 6th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 15:33.46 75th  (F)
Cornell April Cabin Fever Indoor Invitational    Apr 9, 2016
3000 9:20.90 7th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
DMR 10:31.63 13th  (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
3000 9:10.47 15th  (F)
5000 15:48.85 14th  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
5000 15:36.91 5th  (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
3000 9:00.16 7th  (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
5000 15:55.57 2nd  (F)
Ithaca Quad Meet    Jan 22, 2016
3000 9:13.62 13th  (F)
2015 Cornell Greg Page Relays    Dec 5, 2015
DMR 11:17.58 4th  (F)
Empire 8 Championships    Oct 31, 2015
8K 26:06.1 12th
AAE Invitational    Oct 17, 2015
8K 26:21.6 147th
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 26:30.5 106th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
8K 27:18.5 37th
Saratoga Invitational    Sep 12, 2015
6K 19:57.2 37th
NYSCTC Outdoor Track & Field Championships    May 1-2, 2015
5000 16:27.79 17th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
5000 15:51.78 6th  (F)
Bison Outdoor Classic    Apr 11, 2015
5000 16:07.04 107th  (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
3000 9:17.33 16th  (F)
5000 15:43.69 12th  (F)
Ithaca Friday Quad Meet    Feb 20, 2015
3000 9:03.17 4th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
5000 15:51.43 5th  (F)
2015 Ithaca Indoor Invitational    Feb 7, 2015
Mile 4:38.93 11th  (F)
2015 Bomber Invitational    Jan 31 - Feb 1, 2015
5000 16:08.56 12th  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
3000 9:13.91 22nd  (F)
Empire 8 XC Championships    Nov 1, 2014
8K 26:49.6 11th
NYSCTC Championship    Oct 25, 2014
8K 27:17.0 20th
Hamilton Cross Country Invitational    Oct 11, 2014
8K 26:56.6 23rd
Lehigh Paul Short Run    Oct 4, 2014
8K 27:03.2 174th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8K 28:00.0 63rd
Saratoga Invitational    Sep 13, 2014
6K 19:54.5 50th
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
10,000 34:41.39 11th  (F)
Ithaca Tuesday Meet    Apr 22, 2014
10,000 34:06.48 3rd  (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
3000 9:31.59 31st  (F)
Bomber Invitational    Feb 15-16, 2014
5000 16:42.57 11th  (F)
Ithaca College Quad Meet    Feb 7, 2014
Mile 4:46.77 12th  (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
5000 16:35.43 11th  (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
3000 9:36.20 29th  (F)
Empire 8 XC Championships    Nov 2, 2013
8K 27:49.9 29th
NYSCTC Cross Country Championship    Oct 26, 2013
8K 28:42.1 58th
Hamilton College Invitational    Oct 12, 2013
8K 28:27.6 32nd
Geneseo Invitational    Oct 5, 2013
8K 27:36.3 107th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 28:08.5 67th
Oswego State Invitational    Sep 7, 2013
8K 27:32.1 39th
Mile (Indoor)
Top↑
2015 Ithaca Indoor Invitational Feb 7, 2015
Ithaca College Quad Meet Feb 7, 2014
3000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Ithaca College Quad Meet Jan 21, 2017
Cornell Greg Page Relays 2016 Dec 3, 2016
Cornell April Cabin Fever Indoor Invitational Apr 9, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Ithaca College Bomber Invitational Feb 6-7, 2016
Ithaca Quad Meet Jan 22, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Ithaca Friday Quad Meet Feb 20, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
2014 Deneault Memorial Cornell Feb 22, 2014
Cornell Upstate Challenge 2014 Jan 25, 2014
5000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Bison Outdoor Classic Apr 16-17, 2016
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Bison Outdoor Classic Apr 11, 2015
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
5000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
2016 Robert J. Kane Invitational Cornell Jan 30, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
2015 Bomber Invitational Jan 31 - Feb 1, 2015
Bomber Invitational Feb 15-16, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
5k (XC)
Top↑
Williams College Purple Valley Invite Sep 24, 2016
10,000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
Ithaca Tuesday Meet Apr 22, 2014
6k (XC)
Top↑
Saratoga Invitational Sep 12, 2015
Saratoga Invitational Sep 13, 2014
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 Empire 8 Cross Country Championships Oct 29, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Empire 8 Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Empire 8 XC Championships Nov 1, 2014
NYSCTC Championship Oct 25, 2014
Hamilton Cross Country Invitational Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Hamilton College Invitational Oct 12, 2013
Geneseo Invitational Oct 5, 2013
Oswego State Invitational Sep 7, 2013
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016
4.97 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

Mile (Indoor)
2015  
2014  
Feb 7, 2014
3000 Meters (Indoor)
2017  
2016  
2015  
Feb 20, 2015
2014  
5000 Meters (Outdoor)
2017  
Apr 14-15, 2017
2016  
Apr 16-17, 2016
2015  
2014  
5000 Meters (Indoor)
2017  
2016  
2015  
2014  
5k (XC)
2016  
10,000 Meters (Outdoor)
2014  
Apr 22, 2014
6k (XC)
2015  
2014  
8k (XC)
2016  
2015  
2014  
2013  
7.8k (XC)
2016  
4.97 Mile (XC)
2013