College Bests

400
1500
500
MILE
600
400H
800
6K (XC)
1000
8K (XC)
NCAA Division I Outdoor Championships    Jun 6-9, 2018
800 1:48.56 12th  (P)
NCAA East Preliminary Round    May 24-26, 2018
800 1:47.98 7th  (P)
800 1:48.74 14th  (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
800 1:50.68 4th  (F)
Metro Atlantic Outdoor Track & Field Championships    May 5-6, 2018
800 1:50.90 1st  (F)
800 1:51.08 1st  (P)
1500 3:49.37 4th  (F)
1500 3:54.51 4th  (P)
4x800 7:37.52 1st  (F)
Lehigh Games    Apr 28, 2018
800 1:52.50 1st  (F)
4x400 3:23.35 1st  (F)
Virginia Challenge    Apr 20-21, 2018
800 1:49.76 6th  (F)
4x400 3:15.43 13th  (F)
2018 Colonial Relays    Apr 5-7, 2018
800 1:50.97 4th  (F)
4x800 7:43.24 2nd  (F)
Florida Relays    Mar 29-31, 2018
1500 3:45.97 10th  (F)
NCAA Division I Indoor Track & Field Championships    Mar 9-10, 2018
800 1:49.05 14th  (P)
Boston University Last Chance Qualifier    Feb 25, 2018
800 1:47.86 4th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
800 1:51.53 1st  (F)
800 1:49.01 1st  (P)
4x400 3:19.58 2nd  (F)
4x800 7:41.79 1st  (F)
DMR 10:05.06 1st  (F)
Iowa State Classic    Feb 9-10, 2018
800 1:48.82 9th  (F)
Penn State National    Jan 26-27, 2018
800 1:48.47 2nd  (F)
NYC Gotham Cup    Jan 19, 2018
400 49.52 8th  (F)
4x400 3:17.76 2nd  (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
Mile 4:18.82 1st  (F)
DMR 10:40.47 3rd  (F)
Wagner Invite    Jan 5, 2018
800 1:51.49 1st  (F)
Mile DNF  
Seahawk Shootout    Dec 8, 2017
600 1:18.80 1st  (F)
4x400 3:26.23 5th  (F)
Monmouth University OceanFirst Bank Center Collegiate Class    Dec 1-2, 2017
1000 2:24.52 1st  (F)
4x400 3:22.04 1st  (F)
↓Competing for UNAT-Monmouth ↓
Swarthmore Final Qualifier    May 15, 2017
800 1:50.63 2nd  (F)
Lehigh Games 2017    Apr 29, 2017
800 1:52.27 1st  (F)
↓Competing for Monmouth
Paul Short - Gold    Oct 1, 2016
8K 25:43.6 232nd
Monmouth University XC Kick-Off    Sep 3, 2016
6K 19:46.2 9th
Sam Howell (College)    Apr 8-9, 2016
1500 3:54.84 11th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 3:46.55 3rd  (F)
1600SMR 3:28.12 4th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 3:59.31 3rd  (F)
4x400 3:18.28 1st  (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2016
800 1:51.21 8th  (F)
800 1:47.69 7th  (P)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
4x400 3:16.67 12th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
800 1:50.71 1st  (F)
4x400 3:18.73 1st  (F)
Fastrack National Invite    Feb 12, 2016
800 1:48.23 2nd  (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
800 1:48.85 3rd  (F)
Penn State National    Jan 29, 2016
800 1:47.70 4th  (F)
NYC Gotham Cup    Jan 22, 2016
400 48.70 6th  (F)
Lehigh Angry Birds 2016    Jan 16, 2016
800 1:52.62 1st  (F)
Mile 4:20.85 4th  (F)
Rutgers Invitational    Jan 8-9, 2016
4x400 3:17.63 2nd  (F)
Metro Holiday Season Opener    Dec 5, 2015
4x400 3:18.55 2nd  (F)
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
800 1:48.14 12th  (P)
NCAA Division I East Preliminary Round    May 28-30, 2015
800 1:47.20 2nd  (P)
800 1:48.03 2nd  (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x400 3:12.76 12th  (P)
MAAC Outdoor Track & Field Championships    May 2-3, 2015
800 1:47.24 1st  (F)
4x400 3:12.73 1st  (F)
4x800 7:39.07 1st  (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 7:36.20   (F)
Virginia Challenge    Apr 17-18, 2015
800 1:48.70 1st  (F)
Princeton Quad Meet    Apr 11, 2015
400 48.95 2nd  (F)
800 DNF  
4x400 3:16.72 1st  (F)
2015 Colonial Relays    Apr 2-4, 2015
400 49.57 19th  (F)
4x400 3:19.74 6th  (F)
4x800 7:32.93 1st  (F)
NCAA Division I Indoor Track & Field Championships    Mar 13-14, 2015
800 1:46.70 2nd  (F)
800 1:48.23 3rd  (P)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
500 1:01.87 2nd  (F)
500 1:02.05 1st  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
800 1:46.82 1st  (F)
4x400 3:16.74 1st  (F)
Iowa State Classic    Feb 13-14, 2015
800 1:49.01 7th  (F)
Boston University Scarlet and White    Feb 7, 2015
500 1:02.54 1st  (F)
4x400 3:13.61 3rd  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
800 1:49.96 1st  (F)
Metro Team Challenge    Jan 23, 2015
800 1:49.47 1st  (F)
4x400 3:20.44 4th  (F)
Lehigh University Angry Birds    Jan 17, 2015
Mile 4:14.72 1st  (F)
4x400 3:22.68 3rd  (F)
DMR 10:27.59 1st  (F)
Rutgers Invitational    Jan 9-10, 2015
1000 2:23.15 1st  (F)
4x800 7:51.90 1st  (F)
6th Annual MAC Classic    Dec 14, 2014
Mile 4:22.93 1st  (F)
4x400 3:19.17 1st  (F)
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
800 1:51.18 23rd  (P)
NCAA East Preliminary Round    May 29-31, 2014
800 1:47.68 5th  (P)
800 1:48.76 11th  (P)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x800 7:32.07 2nd  (P)
MAAC Outdoor Track & Field Championships    May 3-4, 2014
800 1:51.87 1st  (F)
4x400 3:21.26 1st  (F)
4x800 7:27.43 1st  (F)
Penn Relays    Apr 24-26, 2014
4x800 7:27.16   (F)
Larry Ellis Invitational    Apr 16-19, 2014
800 1:49.40 4th  (F)
Princeton Quad Meet    Apr 12, 2014
800 1:49.57 1st  (F)
4x400 3:16.64 1st  (F)
2014 Colonial Relays    Apr 3-5, 2014
800 1:50.18 3rd  (F)
4x400 3:17.28 6th  (F)
1600SMR 3:23.28 1st  (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
400 49.28 3rd  (F)
400H 54.28 1st  (F)
4x400 3:23.02 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
800 1:50.16 1st  (F)
800 1:52.79 4th  (P)
4x800 7:23.75 2nd  (F)
4x800 7:28.28 2nd  (P)
Boston University Last Chance Meet    Mar 2, 2014
800 1:49.82 3rd  (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
800 1:50.52 1st  (F)
DMR 10:32.85 5th  (F)
Millrose Games    Feb 15, 2014
4x800 7:32.16 3rd  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
400 48.92 8th  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
800 1:49.39 4th  (F)
4x800 7:37.59 4th  (F)
Columbia Invitational    Feb 1, 2014
800 1:50.81 3rd  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
800 1:51.15 1st  (F)
4x400 3:19.31 17th  (F)
DMR 9:54.86 1st  (F)
Lehigh University Angry Birds    Jan 18, 2014
DMR 10:32.59 2nd  (F)
4th Annual Blue-White Invitational    Jan 11, 2014
1000 2:27.93 1st  (F)
Manhattan College Br. Jasper Invitational    Dec 13-15, 2013
Mile 4:24.45 1st  (F)
5th Annual MAC Classic    Dec 7, 2013
600 1:21.43 1st  (F)
MAAC Cross Country Championships    Nov 1, 2013
8K 29:09.0 113rd
Princeton XC Invitational    Oct 19, 2013
8K 26:23.7 32nd
400 Meters (Outdoor)
Top↑
Princeton Quad Meet Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
19th Annual Monmouth Season Opener Mar 28-29, 2014
400 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 19, 2018
NYC Gotham Cup Jan 22, 2016
Lafayette/Rider Winter Games Feb 14, 2014
500 Meters (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Boston University Scarlet and White Feb 7, 2015
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2017
5th Annual MAC Classic Dec 7, 2013
800 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Championships Jun 6-9, 2018
NCAA East Preliminary Round May 24-26, 2018
NCAA East Preliminary Round May 24-26, 2018
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
Lehigh Games Apr 28, 2018
Virginia Challenge Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
* for UNAT-Monmouth
Swarthmore Final Qualifier May 15, 2017
* for UNAT-Monmouth
Lehigh Games 2017 Apr 29, 2017
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
MAAC Outdoor Track & Field Championships May 2-3, 2015
Virginia Challenge Apr 17-18, 2015
DNF
Princeton Quad Meet Apr 11, 2015
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
NCAA East Preliminary Round May 29-31, 2014
MAAC Outdoor Track & Field Championships May 3-4, 2014
Larry Ellis Invitational Apr 16-19, 2014
Princeton Quad Meet Apr 12, 2014
2014 Colonial Relays Apr 3-5, 2014
800 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 9-10, 2018
Boston University Last Chance Qualifier Feb 25, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Iowa State Classic Feb 9-10, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
Penn State National Jan 26-27, 2018
Wagner Invite Jan 5, 2018
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Fastrack National Invite Feb 12, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Penn State National Jan 29, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Iowa State Classic Feb 13-14, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Metro Team Challenge Jan 23, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Boston University Last Chance Meet Mar 2, 2014
MAAC Indoor Track & Field Championships Feb 21, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
Columbia Invitational Feb 1, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
1000 Meters (Indoor)
Top↑
Monmouth University OceanFirst Bank Center Collegiate Class Dec 1-2, 2017
Rutgers Invitational Jan 9-10, 2015
4th Annual Blue-White Invitational Jan 11, 2014
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
Florida Relays Mar 29-31, 2018
Sam Howell (College) Apr 8-9, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Mile (Indoor)
Top↑
Lehigh Angry Birds Challenge Jan 13, 2018
DNF
Wagner Invite Jan 5, 2018
Lehigh Angry Birds 2016 Jan 16, 2016
Lehigh University Angry Birds Jan 17, 2015
6th Annual MAC Classic Dec 14, 2014
Manhattan College Br. Jasper Invitational Dec 13-15, 2013
6k (XC)
Top↑
Monmouth University XC Kick-Off Sep 3, 2016
8k (XC)
Top↑
Paul Short - Gold Oct 1, 2016
MAAC Cross Country Championships Nov 1, 2013
Princeton XC Invitational Oct 19, 2013
400 Hurdles (Outdoor)
Top↑
19th Annual Monmouth Season Opener Mar 28-29, 2014

2018 Outdoors

800 Meters
NCAA Division I Outdoor Championships Jun 6-9, 2018
NCAA East Preliminary Round May 24-26, 2018
NCAA East Preliminary Round May 24-26, 2018
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
Lehigh Games Apr 28, 2018
Virginia Challenge Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
1500 Meters
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
Florida Relays Mar 29-31, 2018
4 x 400 Relay
Lehigh Games Apr 28, 2018
Virginia Challenge Apr 20-21, 2018
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
2018 Colonial Relays Apr 5-7, 2018

2018 Indoors

400 Meters
NYC Gotham Cup Jan 19, 2018
600 Meters
Seahawk Shootout Dec 8, 2017
800 Meters
NCAA Division I Indoor Track & Field Championships Mar 9-10, 2018
Boston University Last Chance Qualifier Feb 25, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Iowa State Classic Feb 9-10, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
Penn State National Jan 26-27, 2018
Wagner Invite Jan 5, 2018
1000 Meters
Monmouth University OceanFirst Bank Center Collegiate Class Dec 1-2, 2017
Mile
Lehigh Angry Birds Challenge Jan 13, 2018
DNF
Wagner Invite Jan 5, 2018
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
NYC Gotham Cup Jan 19, 2018
Seahawk Shootout Dec 8, 2017
Monmouth University OceanFirst Bank Center Collegiate Class Dec 1-2, 2017
4 x 800 Relay
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Lehigh Angry Birds Challenge Jan 13, 2018

2017 Outdoors

800 Meters
↓Competing for UNAT-Monmouth ↓
Swarthmore Final Qualifier May 15, 2017
Lehigh Games 2017 Apr 29, 2017

2016 XC

8k (XC)
↓Competing for Monmouth
Paul Short - Gold Oct 1, 2016
6k (XC)
Monmouth University XC Kick-Off Sep 3, 2016

2016 Outdoors

800 Meters
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
1500 Meters
Sam Howell (College) Apr 8-9, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
4 x 400 Relay
21st Annual Monmouth Season Opener Mar 25-26, 2016
Sprint Medley Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

2015 Outdoors

400 Meters
Princeton Quad Meet Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
800 Meters
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
MAAC Outdoor Track & Field Championships May 2-3, 2015
Virginia Challenge Apr 17-18, 2015
DNF
Princeton Quad Meet Apr 11, 2015
4 x 400 Relay
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
MAAC Outdoor Track & Field Championships May 2-3, 2015
Princeton Quad Meet Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
4 x 800 Relay
MAAC Outdoor Track & Field Championships May 2-3, 2015
2015 Penn Relays Apr 23-25, 2015
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

500 Meters
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Boston University Scarlet and White Feb 7, 2015
800 Meters
NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Iowa State Classic Feb 13-14, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Metro Team Challenge Jan 23, 2015
1000 Meters
Rutgers Invitational Jan 9-10, 2015
Mile
Lehigh University Angry Birds Jan 17, 2015
6th Annual MAC Classic Dec 14, 2014
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Boston University Scarlet and White Feb 7, 2015
Metro Team Challenge Jan 23, 2015
Lehigh University Angry Birds Jan 17, 2015
6th Annual MAC Classic Dec 14, 2014
4 x 800 Relay
Rutgers Invitational Jan 9-10, 2015
Distance Medley Relay
Lehigh University Angry Birds Jan 17, 2015

2014 Outdoors

400 Meters
19th Annual Monmouth Season Opener Mar 28-29, 2014
800 Meters
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
NCAA East Preliminary Round May 29-31, 2014
MAAC Outdoor Track & Field Championships May 3-4, 2014
Larry Ellis Invitational Apr 16-19, 2014
Princeton Quad Meet Apr 12, 2014
2014 Colonial Relays Apr 3-5, 2014
400 Hurdles
MAAC Outdoor Track & Field Championships May 3-4, 2014
Princeton Quad Meet Apr 12, 2014
2014 Colonial Relays Apr 3-5, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
4 x 400 Relay
MAAC Outdoor Track & Field Championships May 3-4, 2014
Princeton Quad Meet Apr 12, 2014
2014 Colonial Relays Apr 3-5, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
4 x 800 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
MAAC Outdoor Track & Field Championships May 3-4, 2014
Penn Relays Apr 24-26, 2014
Sprint Medley Relay
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

400 Meters
Lafayette/Rider Winter Games Feb 14, 2014
600 Meters
5th Annual MAC Classic Dec 7, 2013
800 Meters
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Boston University Last Chance Meet Mar 2, 2014
MAAC Indoor Track & Field Championships Feb 21, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
Columbia Invitational Feb 1, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
1000 Meters
4th Annual Blue-White Invitational Jan 11, 2014
Mile
Manhattan College Br. Jasper Invitational Dec 13-15, 2013
4 x 400 Relay
Boston University John Thomas Terrier Jan 24-25, 2014
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Millrose Games Feb 15, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
Distance Medley Relay
MAAC Indoor Track & Field Championships Feb 21, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Lehigh University Angry Birds Jan 18, 2014

2013 XC

400 Meters (Outdoor)
2015  
Apr 11, 2015
2014  
400 Meters (Indoor)
2018  
Jan 19, 2018
2016  
Jan 22, 2016
2014  
500 Meters (Indoor)
2015  
600 Meters (Indoor)
2017  
Dec 8, 2017
2013  
Dec 7, 2013
800 Meters (Outdoor)
2018  
May 24-26, 2018
2016  
2015  
2014  
May 29-31, 2014
800 Meters (Indoor)
2018  
2016  
2015  
2014  
1000 Meters (Indoor)
2017  
2015  
Jan 9-10, 2015
2014  
1500 Meters (Outdoor)
2018  
Mar 29-31, 2018
2016  
Mar 31 - Apr 2, 2016
Mile (Indoor)
2018  
2016  
Jan 16, 2016
2015  
2013  
6k (XC)
2016  
8k (XC)
2016  
2013  
400 Hurdles (Outdoor)
2014