College Bests

1500 MILE
3000 5000
10,000 3K (XC)
4K (XC) 5K (XC)
6K (XC)  

Paul Short - Open    Oct 1, 2016
6k 29:57.2 394th
Monmouth University XC Kick-Off    Sep 3, 2016
4k 19:12.2 59th
2016 Lehigh Games    Apr 29-30, 2016
1500 5:33.86 43rd (F)
5000 DNS
Princeton Outdoor Invite    Apr 15-16, 2016
3000 12:42.82 17th (F)
Coach P Invitational    Apr 8- 9, 2016
5000 20:53.61 16th (F)
Ramapo College Indoor Select    Jan 30, 2016
3000 11:50.17 15th (F)
Tiger Open (College)    Jan 24, 2016
Mile 6:06.55 14th (F)
Ramapo College Season Opener    Jan 15, 2016
Mile 5:54.10 14th (F)
Rutgers Invitational    Jan 8- 9, 2016
3000 12:16.42 14th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 21:23.4 25th
2015 MAAC Cross Country Championships    Oct 31, 2015
6k 25:45.3 127th
CCSU Mini Meet    Oct 23, 2015
3k 11:51.7 32nd
Rider XC Invite    Sep 19, 2015
6k 25:16.3 88th
Monmouth XC Kick-Off    Sep 5, 2015
4k 17:30.8 62nd
MAAC Outdoor Track & Field Championships    May 2- 3, 2015
10,000 45:36.58 13th (F)
Lehigh Games    Apr 25, 2015
1500 5:27.36 46th (F)
Greyhound Invitational    Apr 17-18, 2015
5000 21:33.79 32nd (F)
MAAC Cross Country Championships    Oct 31, 2014
6k 12:23:14.8 51st
6k 23:28.8 51st
Princeton XC Invitational    Oct 18, 2014
6k 23:53.0 157th
Lehigh Paul Short Run    Oct 4, 2014
6k 23:22.4 288th
Monmouth University XC Kick-Off    Aug 30, 2014
4k 15:25.4 8th
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
5000 18:21.59 6th (F)
10,000 38:08.70 4th (F)
Lehigh Games    Apr 25-26, 2014
1500 4:53.36 4th (F)
Greyhound Invitational    Apr 18-19, 2014
1500 4:54.01 10th (F)
Bison Outdoor Classic    Apr 12-13, 2014
10,000 DNF
2014 Colonial Relays    Apr 3- 5, 2014
5000 18:30.12 14th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
5000 18:25.38 3rd (F)
Wake Forest Open    Mar 21-22, 2014
1500 5:09.51 27th (F)
Monmouth Moonlight at the MAC    Feb 26, 2014
3000 11:18.21 2nd (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
5000 20:09.54 15th (F)
Columbia Invitational    Feb 1, 2014
3000 10:59.99 16th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
Mile 5:39.58 101st (F)
Lehigh University Angry Birds    Jan 18, 2014
3000 11:10.78 7th (F)
MAAC Cross Country Championships    Nov 1, 2013
6k 23:18.1 13th
Princeton XC Invitational    Oct 19, 2013
6k 22:31.0 36th
Lehigh's Paul Short Run    Oct 5, 2013
6k 22:14.0 8th
1500 Meters (Outdoor)
Top↑
2016 Lehigh Games Apr 29-30, 2016
Lehigh Games Apr 25, 2015
Lehigh Games Apr 25-26, 2014
Greyhound Invitational Apr 18-19, 2014
Wake Forest Open Mar 21-22, 2014
Mile (Indoor)
Top↑
Tiger Open (College) Jan 24, 2016
Ramapo College Season Opener Jan 15, 2016
Boston University John Thomas Terrier Jan 24-25, 2014
3000 Meters (Outdoor)
Top↑
Princeton Outdoor Invite Apr 15-16, 2016
3000 Meters (Indoor)
Top↑
Ramapo College Indoor Select Jan 30, 2016
Rutgers Invitational Jan 8- 9, 2016
Monmouth Moonlight at the MAC Feb 26, 2014
Columbia Invitational Feb 1, 2014
Lehigh University Angry Birds Jan 18, 2014
5000 Meters (Outdoor)
Top↑
DNS
2016 Lehigh Games Apr 29-30, 2016
Coach P Invitational Apr 8- 9, 2016
Greyhound Invitational Apr 17-18, 2015
MAAC Outdoor Track & Field Championships May 3- 4, 2014
2014 Colonial Relays Apr 3- 5, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
5000 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 21, 2014
10,000 Meters (Outdoor)
Top↑
DNF
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
MAAC Outdoor Track & Field Championships May 2- 3, 2015
MAAC Outdoor Track & Field Championships May 3- 4, 2014
DNF
Bison Outdoor Classic Apr 12-13, 2014
3k
Top↑
CCSU Mini Meet Oct 23, 2015
4k
Top↑
Monmouth University XC Kick-Off Sep 3, 2016
Monmouth XC Kick-Off Sep 5, 2015
Monmouth University XC Kick-Off Aug 30, 2014
5k
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
6k
Top↑
Paul Short - Open Oct 1, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
UD Blue & Gold Cross Country Invitational Oct 10, 2015
Rider XC Invite Sep 19, 2015
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
MAAC Cross Country Championships Nov 1, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013

2016 XC

4k
Monmouth University XC Kick-Off September 3, 2016
6k
Paul Short - Open October 1, 2016

2016 Outdoors

1500 Meters
2016 Lehigh Games April 29-30, 2016
3000 Meters
Princeton Outdoor Invite April 15-16, 2016
5000 Meters
DNS
2016 Lehigh Games April 29-30, 2016
Coach P Invitational April 8- 9, 2016
10,000 Meters
DNF
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016

2016 Indoors

Mile
Tiger Open (College) January 24, 2016
Ramapo College Season Opener January 15, 2016
3000 Meters
Ramapo College Indoor Select January 30, 2016
Rutgers Invitational January 8- 9, 2016

2015 XC

3k
CCSU Mini Meet October 23, 2015
4k
Monmouth XC Kick-Off September 5, 2015
5k
IC4A/ECAC XC Championship November 21, 2015
6k
2015 MAAC Cross Country Championships October 31, 2015
UD Blue & Gold Cross Country Invitational October 10, 2015
Rider XC Invite September 19, 2015

2015 Outdoors

1500 Meters
Lehigh Games April 25, 2015
5000 Meters
Greyhound Invitational April 17-18, 2015
10,000 Meters
MAAC Outdoor Track & Field Championships May 2- 3, 2015

2014 XC

2014 Outdoors

1500 Meters
Lehigh Games April 25-26, 2014
Greyhound Invitational April 18-19, 2014
Wake Forest Open March 21-22, 2014
5000 Meters
MAAC Outdoor Track & Field Championships May 3- 4, 2014
2014 Colonial Relays April 3- 5, 2014
19th Annual Monmouth Season Opener March 28-29, 2014
10,000 Meters
MAAC Outdoor Track & Field Championships May 3- 4, 2014
DNF
Bison Outdoor Classic April 12-13, 2014

2014 Indoors

Mile
Boston University John Thomas Terrier January 24-25, 2014
3000 Meters
Monmouth Moonlight at the MAC February 26, 2014
Columbia Invitational February 1, 2014
Lehigh University Angry Birds January 18, 2014
5000 Meters
MAAC Indoor Track & Field Championships February 21, 2014

2013 XC

3k (XC)
2015  
Oct 23, 2015
4k (XC)
2016  
2015  
Sep 5, 2015
2014  
5k (XC)
2015  
Nov 21, 2015
2014  
6k (XC)
2016  
Oct 1, 2016
2015  
2014  
Oct 4, 2014
2013  
Oct 5, 2013
1500 Meters (Outdoors)
2016  
(Apr 29-30, 2016)
2015  
(Apr 25, 2015)
2014  
(Apr 25-26, 2014)
3000 Meters (Outdoors)
2016  
(Apr 15-16, 2016)
5000 Meters (Outdoors)
2016  
(Apr 8- 9, 2016)
2015  
(Apr 17-18, 2015)
2014  
10,000 Meters (Outdoors)
2015  
2014  
Mile (Indoors)
2016  
(Jan 15, 2016)
2014  
3000 Meters (Indoors)
2016  
(Jan 30, 2016)
2014  
(Feb 1, 2014)
5000 Meters (Indoors)
2014