College Bests

1500
10,000
3000
5K (XC)
5000
6K (XC)
New Jersey Athletic Conference Outdoor Championships    May 7-8, 2016
10,000 39:42.59 2nd  (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
5000 18:48.33 2nd  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
5000 18:27.34 49th  (F)
TCNJ vs Rider Dual Meet    Feb 5, 2016
3000 11:10.62 6th  (F)
Tiger Open (College)    Jan 24, 2016
3000 10:46.51 4th  (F)
Villanova Open    Jan 8, 2016
3000 10:52.78 15th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
6K 22:33.6 47th
Rider XC Invite    Sep 19, 2015
6K 23:27.9 30th
2015 Delaware Invitational    Sep 12, 2015
6K 24:35.1 11th
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5K 19:42.0 21st
New Year Invitational (college)    Dec 7, 2014
3000 10:50.89 4th  (F)
Lehigh Paul Short Run    Oct 4, 2014
6K 22:35.7 34th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
6K 22:46.4 1st
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5K 19:27.0 4th
New Jersey Athletic Conference Outdoor Championships    May 3-4, 2014
5000 19:13.01 11th  (F)
10,000 40:18.09 3rd  (F)
Lions Invitational    Apr 25-26, 2014
1500 5:08.43 30th  (F)
Greyhound Invitational    Apr 18-19, 2014
5000 18:54.21 7th  (F)
TCNJ Invitational    Apr 12, 2014
3000 10:50.39 10th  (F)
Ramapo Northeast Challenge    Mar 29, 2014
5000 18:43.31 1st  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
5000 18:58.45 18th  (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
3000 10:59.52 4th  (F)
4x800 10:50.24 4th  (F)
NYU Team Challenge    Jan 24, 2014
DMR 12:58.22 7th  (F)
NYC Gotham Cup    Jan 10, 2014
3000 11:13.96 16th  (F)
NJAC XC Championships    Nov 2, 2013
6K 25:55.0 30th
2013 Leopard Invitational    Oct 19, 2013
6K 24:38.9 81st
Lehigh's Paul Short Run    Oct 5, 2013
6K 24:52.5 134th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6K 26:29.3 48th
1500 Meters (Outdoor)
Top↑
Lions Invitational Apr 25-26, 2014
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 12, 2014
3000 Meters (Indoor)
Top↑
TCNJ vs Rider Dual Meet Feb 5, 2016
Tiger Open (College) Jan 24, 2016
Villanova Open Jan 8, 2016
New Year Invitational (college) Dec 7, 2014
TCNJ vs Rider Dual Meet Feb 1, 2014
NYC Gotham Cup Jan 10, 2014
5000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Greyhound Invitational Apr 18-19, 2014
Ramapo Northeast Challenge Mar 29, 2014
5000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Championships Feb 22, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Lafayette/Rider Winter Games Feb 14, 2014
5k (XC)
Top↑
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
Rider/TCNJ/Saint Joseph's Aug 30, 2014
10,000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Rider XC Invite Sep 19, 2015
2015 Delaware Invitational Sep 12, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Lehigh Paul Short Run Oct 4, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
NJAC XC Championships Nov 2, 2013
2013 Leopard Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013

2016 Outdoors

2016 Indoors

2015 XC

2015 Indoors

3000 Meters
New Year Invitational (college) Dec 7, 2014

2014 XC

2014 Outdoors

2014 Indoors

3000 Meters
TCNJ vs Rider Dual Meet Feb 1, 2014
NYC Gotham Cup Jan 10, 2014
5000 Meters
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Lafayette/Rider Winter Games Feb 14, 2014
4 x 800 Relay
TCNJ vs Rider Dual Meet Feb 1, 2014
Distance Medley Relay
NYU Team Challenge Jan 24, 2014

2013 XC

1500 Meters (Outdoor)
2014  
Apr 25-26, 2014
3000 Meters (Outdoor)
2014  
Apr 12, 2014
3000 Meters (Indoor)
2016  
Jan 24, 2016
2014  
2014  
Feb 1, 2014
5000 Meters (Outdoor)
2014  
Mar 29, 2014
5000 Meters (Indoor)
2016  
2014  
5k (XC)
2015  
2014  
10,000 Meters (Outdoor)
2016  
2014  
6k (XC)
2015  
2014  
2013