College Bests

800 2:22.30 3 MILE (XC) 13:07.0
1000 3:06.57 3.1 MILE (XC) 21:10.9
1500 4:50.00 5K (XC) 18:59.0
MILE 5:16.72 6K (XC) 23:28.0
3000 11:01.45 4K (XC) 16:37.2
5000 19:05.12 4.3K (XC) 18:56.5
2018 Gator Invite    May 11, 2018
1500 4:52.14 7th  (F)
University at Buffalo Track & Field Invite    Apr 28, 2018
1500 4:53.93 5th  (F)
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
1500 4:50.00 3rd  (F)
5000 19:05.12 4th  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
800 2:33.55 19th  (F)
1500 4:52.94 4th  (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
1000 3:06.57 1st  (F)
Mile 5:20.36 2nd  (F)
Golden Eagle Invite    Feb 17, 2018
800 2:25.82 2nd  (F)
Mile 5:16.72 2nd  (F)
4x400 4:38.75 7th  (F)
Highlander Invitational #2    Feb 10, 2018
800 2:28.09 4th  (F)
Mile 5:21.37 1st  (F)
4x400 4:32.91 5th  (F)
Brockport Multi and Invitational    Jan 26-27, 2018
1000 3:07.08 2nd  (F)
DMR 13:57.96 6th  (F)
Highlander Invitational    Jan 19, 2018
3000 11:01.45 2nd  (F)
4x400 4:40.88 4th  (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
1000 3:19.29 10th  (F)
4x400 4:13.90 8th  (F)
DMR 13:02.63 2nd  (F)
Golden Eagle Invite    Feb 18, 2017
Mile 5:27.27 4th  (F)
4x800 10:19.74 1st  (F)
Robert J. Kane Invitational 2017    Feb 12, 2017
1000 3:09.87 7th  (F)
4x400 4:54.48 12th  (F)
Mount Union Wuske Invitational    Feb 4, 2017
1000 3:12.46 6th  (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
Mile 5:38.14 11th  (F)
4x400 4:40.66 14th  (F)
East Coast Conference Championships    Oct 22, 2016
5K 19:57.9 17th
Storm Invitational    Oct 8, 2016
4.3K 18:56.5 67th
Harry F. Anderson    Sep 24, 2016
5K 20:10.6 53rd
Yellowjacket Invitational    Sep 17, 2016
6K 25:13.5 133rd
St. John Fisher College Last Chance Meet    May 14, 2016
1500 4:54.42 1st  (F)
University at Buffalo Open    Apr 30, 2016
1500 4:53.16 17th  (F)
4x400 4:29.91 3rd  (F)
2016 ECC Outdoor Championships    Apr 23, 2016
800 2:28.12 10th  (F)
4x800 10:10.82 3rd  (F)
Westminster Invitational 2016    Apr 16, 2016
800 2:22.30 3rd  (F)
4x400 4:21.88 10th  (F)
Cornell April Cabin Fever Indoor Invitational    Apr 9, 2016
800 2:24.02 10th  (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
1000 3:12.27 4th  (F)
DMR 13:01.60 2nd  (F)
SPIRE Indoor Track & Field Challenge    Feb 5-6, 2016
800 2:27.79 6th  (F)
4x400 4:22.02 7th  (F)
East Coast Conference Championships    Oct 24, 2015
5K 18:59.0 12th
Canisius Alumni Classic    Oct 17, 2015
5K 20:09.3 20th
Geneseo Mike Woods Invitational    Oct 3, 2015
6K 24:12.2 141st
Harry F. Anderson Invitational    Sep 26, 2015
5K 19:41.3 36th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6K 25:44.7 125th
Golden Eagle Outdoor Invitational    Apr 25, 2015
800 2:27.47 3rd  (F)
ECC Outdoor Track and Field Championship    Apr 18, 2015
800 2:30.99 10th  (F)
4x800 10:03.79 1st  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
800 2:27.88 9th  (F)
4x800 9:55.51 3rd  (F)
Bob Kahn Invitational    Apr 4, 2015
800 2:29.10 4th  (F)
East Coast Conference Championships    Nov 8, 2014
5K 19:57.9 17th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6K 26:35.1 70th
Geneseo Invitational    Oct 4, 2014
6K 24:46.4 147th
Harry F. Anderson Invitational    Sep 27, 2014
5K 20:44.9 88th
Penn State Behrend Invitational    Sep 13, 2014
3.1M 21:10.9 35th
2014 Golden Eagle Invitational    Apr 26, 2014
800 2:27.93 6th  (F)
ECC Outdoor Track and Field Championship    Apr 19, 2014
800 2:23.22 4th  (F)
4x400 4:23.15 6th  (F)
ROC City Track & Field Classic    Apr 12, 2014
800 2:26.60 3rd  (F)
4x400 4:37.28 8th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
800 2:32.09 34th  (F)
4x400 4:40.69 14th  (F)
ECC Indoor Track and Field Championship    Feb 22, 2014
800 2:30.05 3rd  (F)
Hamilton Invitational    Feb 15, 2014
1000 3:15.80 1st  (F)
4x400 4:33.21 3rd  (F)
Golden Eagle Invitational    Feb 8, 2014
800 2:29.41 10th  (F)
4x400 4:28.19 8th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 31 - Feb 1, 2014
800 2:32.96 6th  (F)
4x400 4:39.32 9th  (F)
Hamilton College Continental Invitational    Jan 25, 2014
1000 3:21.48 4th  (F)
4x400 4:41.41 7th  (F)
East Coast Conference Championships    Oct 27, 2013
5K 20:13.2 33rd
Harry F. Anderson Invitational 2013    Sep 28, 2013
5K 21:05.3 95th
Highlander Invitational    Sep 21, 2013
5K 21:02.0 54th
Talon Invitational    Sep 14, 2013
3M 13:07.0 25th
800 Meters (Outdoor)
2:33.55 SUNY Geneseo Early Season Invitational Mar 31, 2018
2:28.12 2016 ECC Outdoor Championships Apr 23, 2016
2:22.30 Westminster Invitational 2016 Apr 16, 2016
2:27.47 Golden Eagle Outdoor Invitational Apr 25, 2015
2:30.99 ECC Outdoor Track and Field Championship Apr 18, 2015
2:27.88 Nazareth College ROC City Track & Field Classic Apr 11, 2015
2:29.10 Bob Kahn Invitational Apr 4, 2015
2:27.93 2014 Golden Eagle Invitational Apr 26, 2014
2:23.22 ECC Outdoor Track and Field Championship Apr 19, 2014
2:26.60 ROC City Track & Field Classic Apr 12, 2014
2:32.09 Univ of Rochester Alumni Invitational Apr 6, 2014
800 Meters (Indoor)
2:25.82 Golden Eagle Invite Feb 17, 2018
2:28.09 Highlander Invitational #2 Feb 10, 2018
2:24.02 Cornell April Cabin Fever Indoor Invitational Apr 9, 2016
2:27.79 SPIRE Indoor Track & Field Challenge Feb 5-6, 2016
2:30.05 ECC Indoor Track and Field Championship Feb 22, 2014
2:29.41 Golden Eagle Invitational Feb 8, 2014
2:32.96 Brockport Golden Eagle Multi & Invitational Jan 31 - Feb 1, 2014
1000 Meters (Indoor)
3:06.57 ECC Indoor Track and Field Championships Feb 23, 2018
3:07.08 Brockport Multi and Invitational Jan 26-27, 2018
3:19.29 2017 ECC Indoor Track and Field Championships Feb 24, 2017
3:09.87 Robert J. Kane Invitational 2017 Feb 12, 2017
3:12.46 Mount Union Wuske Invitational Feb 4, 2017
3:12.27 ECC Indoor Track & Field Championships Feb 26, 2016
3:15.80 Hamilton Invitational Feb 15, 2014
3:21.48 Hamilton College Continental Invitational Jan 25, 2014
1500 Meters (Outdoor)
4:52.14 2018 Gator Invite May 11, 2018
4:53.93 University at Buffalo Track & Field Invite Apr 28, 2018
4:50.00 2018 ECC Outdoor Track & Field Championships Apr 21, 2018
4:52.94 SUNY Geneseo Early Season Invitational Mar 31, 2018
4:54.42 St. John Fisher College Last Chance Meet May 14, 2016
4:53.16 University at Buffalo Open Apr 30, 2016
Mile (Indoor)
5:20.36 ECC Indoor Track and Field Championships Feb 23, 2018
5:16.72 Golden Eagle Invite Feb 17, 2018
5:21.37 Highlander Invitational #2 Feb 10, 2018
5:27.27 Golden Eagle Invite Feb 18, 2017
5:38.14 Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
3000 Meters (Indoor)
11:01.45 Highlander Invitational Jan 19, 2018
3 Mile (XC)
13:07.0 Talon Invitational Sep 14, 2013
5000 Meters (Outdoor)
19:05.12 2018 ECC Outdoor Track & Field Championships Apr 21, 2018
3.1 Mile (XC)
21:10.9 Penn State Behrend Invitational Sep 13, 2014
5k (XC)
19:57.9 East Coast Conference Championships Oct 22, 2016
20:10.6 Harry F. Anderson Sep 24, 2016
18:59.0 East Coast Conference Championships Oct 24, 2015
20:09.3 Canisius Alumni Classic Oct 17, 2015
19:41.3 Harry F. Anderson Invitational Sep 26, 2015
19:57.9 East Coast Conference Championships Nov 8, 2014
20:44.9 Harry F. Anderson Invitational Sep 27, 2014
20:13.2 East Coast Conference Championships Oct 27, 2013
21:05.3 Harry F. Anderson Invitational 2013 Sep 28, 2013
21:02.0 Highlander Invitational Sep 21, 2013
6k (XC)
24:11.9 NCAA Division II East Region Cross Country Championships Nov 5, 2016
25:13.5 Yellowjacket Invitational Sep 17, 2016
23:28.0 NCAA Division II East Region Cross County Championships Nov 8, 2015
24:12.2 Geneseo Mike Woods Invitational Oct 3, 2015
25:44.7 Rochester Yellowjacket XC Invitational Sep 19, 2015
26:35.1 Oberlin College Inter-Regional Rumble Oct 18, 2014
24:46.4 Geneseo Invitational Oct 4, 2014
26:54.1 USCAA National Cross Country Championships Nov 8, 2013
4k (XC)
16:37.2 Le Moyne College Cross Country Invitational Sep 6, 2014
4.3k (XC)
18:56.5 Storm Invitational Oct 8, 2016

2018 Outdoors


2018 Indoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC