Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
ROSS FRONDORF (SR-4)
EVANSVILLE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5000
16:42.83
4K (XC)
23:13.0
5K (XC)
18:38.9
8K (XC)
26:56.5
10K (XC)
34:42.0
4K (XC)
23:13.0
5K (XC)
18:38.9
8K (XC)
26:56.5
10K (XC)
34:42.0
5000
16:42.83
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2016
10k
35:43.5
196th
Missouri Valley Conference Championships
Oct 29, 2016
8k
29:01.7
63rd
Louisville Classic
Oct 1, 2016
8k
27:50.4
20th
APSU Cross Country Invitational
Sep 24, 2016
4k
23:13.0
27th
Indiana Intercollegiate Championships
Sep 16, 2016
8k
30:11.3
119th
EIU Walt Crawford Open
Sep 2, 2016
4.97M
29:04.0
25th
Rose-Hulman Early Bird Invitational
Mar 19, 2016
5000
16:42.83
22nd (F)
Missouri Valley Cross Country Championships
Oct 31, 2015
4.97M
27:56.5
61st
University of Evansville Cross Country Invitational 2015
Oct 17, 2015
8k
28:07.3
54th
Greater Louisville Classic
Oct 3, 2015
8k
28:11.0
11th
Commodore Classic
Sep 19, 2015
8k
30:08.0
199th
Bradley Intercollegiate Championships
Sep 11, 2015
4.97M
28:31.4
17th
NCAA Division I Great Lakes Region Cross Country Championships
Nov 14, 2014
10k
35:31.0
198th
2014 Missouri Valley Cross Country Championships
Nov 1, 2014
4.97M
27:23.1
61st
UE Invitational
Oct 18, 2014
8k
28:05.4
28th
Greater Louisville Classic
Oct 4, 2014
8k
28:03.2
83rd
Indiana Intercollegiate
Sep 19, 2014
8k
30:01.8
40th
EIU Walt Crawford Invitational - MEN
Sep 5, 2014
8k
30:30.1
62nd
Belmont Opener
Aug 29, 2014
5k
18:38.9
77th
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2013
10k
34:42.0
175th
2013 MVC Cross Country Championships
Nov 2, 2013
8k
26:56.5
59th
Greater Louisville Classic
Oct 5, 2013
8k
26:58.4
24th
2013 Indiana Intercollegiate Cross Country Championships
Sep 20, 2013
8k
28:24.7
40th
UAH / Earl Jacoby Memorial XC Invite
Sep 14, 2013
8k
27:28.1
8th
QUICK LINKS:
5000
4k
5k
8k
10k
4.97 Mile
Choose an Event
5000
4k
5k
8k
10k
4.97 Mile
5000 Meters (Outdoor)
Top↑
16:42.83
Rose-Hulman Early Bird Invitational
Mar 19, 2016
4k
Top↑
23:13.0
APSU Cross Country Invitational
Sep 24, 2016
5k
Top↑
18:38.9
Belmont Opener
Aug 29, 2014
8k
Top↑
29:01.7
Missouri Valley Conference Championships
Oct 29, 2016
27:50.4
Louisville Classic
Oct 1, 2016
30:11.3
Indiana Intercollegiate Championships
Sep 16, 2016
28:07.3
University of Evansville Cross Country Invitational 2015
Oct 17, 2015
28:11.0
Greater Louisville Classic
Oct 3, 2015
30:08.0
Commodore Classic
Sep 19, 2015
28:05.4
UE Invitational
Oct 18, 2014
28:03.2
Greater Louisville Classic
Oct 4, 2014
30:01.8
Indiana Intercollegiate
Sep 19, 2014
30:30.1
EIU Walt Crawford Invitational - MEN
Sep 5, 2014
26:56.5
2013 MVC Cross Country Championships
Nov 2, 2013
26:58.4
Greater Louisville Classic
Oct 5, 2013
28:24.7
2013 Indiana Intercollegiate Cross Country Championships
Sep 20, 2013
27:28.1
UAH / Earl Jacoby Memorial XC Invite
Sep 14, 2013
10k
Top↑
35:43.5
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2016
35:31.0
NCAA Division I Great Lakes Region Cross Country Championships
Nov 14, 2014
34:42.0
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2013
4.97 Mile
Top↑
29:04.0
EIU Walt Crawford Open
Sep 2, 2016
27:56.5
Missouri Valley Cross Country Championships
Oct 31, 2015
28:31.4
Bradley Intercollegiate Championships
Sep 11, 2015
27:23.1
2014 Missouri Valley Cross Country Championships
Nov 1, 2014
2016 XC
4k
23:13.0
APSU Cross Country Invitational
September 24, 2016
8k
29:01.7
Missouri Valley Conference Championships
October 29, 2016
27:50.4
Louisville Classic
October 1, 2016
30:11.3
Indiana Intercollegiate Championships
September 16, 2016
10k
35:43.5
NCAA Division I Great Lakes Region Cross Country Championships
November 11, 2016
4.97 Mile
29:04.0
EIU Walt Crawford Open
September 2, 2016
2016 Outdoors
5000 Meters
16:42.83
Rose-Hulman Early Bird Invitational
March 19, 2016
2015 XC
8k
28:07.3
University of Evansville Cross Country Invitational 2015
October 17, 2015
28:11.0
Greater Louisville Classic
October 3, 2015
30:08.0
Commodore Classic
September 19, 2015
4.97 Mile
27:56.5
Missouri Valley Cross Country Championships
October 31, 2015
28:31.4
Bradley Intercollegiate Championships
September 11, 2015
2014 XC
5k
18:38.9
Belmont Opener
August 29, 2014
8k
28:05.4
UE Invitational
October 18, 2014
28:03.2
Greater Louisville Classic
October 4, 2014
30:01.8
Indiana Intercollegiate
September 19, 2014
30:30.1
EIU Walt Crawford Invitational - MEN
September 5, 2014
10k
35:31.0
NCAA Division I Great Lakes Region Cross Country Championships
November 14, 2014
4.97 Mile
27:23.1
2014 Missouri Valley Cross Country Championships
November 1, 2014
2013 XC
8k
26:56.5
2013 MVC Cross Country Championships
November 2, 2013
26:58.4
Greater Louisville Classic
October 5, 2013
28:24.7
2013 Indiana Intercollegiate Cross Country Championships
September 20, 2013
27:28.1
UAH / Earl Jacoby Memorial XC Invite
September 14, 2013
10k
34:42.0
NCAA Division I Great Lakes Region Cross Country Championships
November 15, 2013
4k (XC)
2016
23:13.0
APSU Cross Country Invitational
Sep 24, 2016
5k (XC)
2014
18:38.9
Belmont Opener
Aug 29, 2014
8k (XC)
2016
27:50.4
Louisville Classic
Oct 1, 2016
2015
28:07.3
University of Evansville Cross Country Invitational 2015
Oct 17, 2015
2014
28:03.2
Greater Louisville Classic
Oct 4, 2014
2013
26:56.5
2013 MVC Cross Country Championships
Nov 2, 2013
10k (XC)
2016
35:43.5
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2016
2014
35:31.0
NCAA Division I Great Lakes Region Cross Country Championships
Nov 14, 2014
2013
34:42.0
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2013
4.97 Mile (XC)
2016
29:04.0
EIU Walt Crawford Open
Sep 2, 2016
2015
27:56.5
Missouri Valley Cross Country Championships
Oct 31, 2015
2014
27:23.1
2014 Missouri Valley Cross Country Championships
Nov 1, 2014
5000 Meters (Outdoors)
2016
16:42.83
Rose-Hulman Early Bird Invitational
(Mar 19, 2016)