College Bests

800
10K (XC)
1500
8K (XC)
MILE
5 MILE (XC)
3000
8.4K (XC)
5000
7.993K (XC)
A10 Championships    Oct 28, 2017
8K 27:19.5 84th
Carnegie Mellon Invitational    Oct 7, 2017
5M 27:50.1 38th
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 27:20.9 46th
National Catholic Invitational    Sep 15, 2017
5M 27:35.0 80th
Saint Francis Red Flash Open    Apr 29, 2017
3000 8:54.80 5th  (F)
Bucknell Team Challenge    Apr 22, 2017
5000 15:31.16 1st  (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000 9:06.34 12th  (F)
Atlantic 10 Cross Country Championships    Oct 29, 2016
5M 27:52.9 110th
Penn State National Open    Oct 14, 2016
8.4K 27:02.3 116th
Joe Piane Invitational    Sep 30, 2016
5M 25:45.0 59th
UB Stampede Invite    Sep 16, 2016
8K 25:58.3 29th
Duquesne Duals    Sep 3, 2016
8K 27:17.7 16th
Duquesne Duals Duquesne vs. Temple    Sep 3, 2016
8K 27:17.7 10th
Red Flash Open 2016    Apr 30, 2016
3000 9:06.33 6th  (F)
Bucknell Team Challenge    Apr 23, 2016
5000 15:40.09 2nd  (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:14.22 68th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000 9:20.54 24th  (F)
Wake Forest Open    Mar 18-19, 2016
3000 9:14.33 21st  (F)
Youngstown St National Invite    Feb 5-6, 2016
Mile 4:43.59 33rd  (F)
Gulden Invitational    Jan 23, 2016
3000 9:22.21 14th  (F)
YSU Icebreaker Invite    Dec 4, 2015
3000 9:37.47 9th  (F)
Saint Francis University Red Flash Open    Apr 25, 2015
1500 4:12.15 1st  (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:12.00 96th  (F)
2015 Colonial Relays    Apr 2-4, 2015
1500 4:08.50 15th  (F)
4x800 8:05.71 17th  (F)
Wake Forest Open    Mar 20-21, 2015
1500 4:13.76 19th  (F)
Youngstown St. National Invite    Feb 6-7, 2015
Mile 4:37.20 28th  (F)
YSU Indoor Invite    Jan 23, 2015
Mile 4:45.61 19th  (F)
Penn State National    Oct 11, 2014
8.4K 28:06.6 18th
Harry Groves Spiked Shoe - College    Sep 13, 2014
8.4K 28:20.6 91st
Bennie Benson Memorial Invite    Apr 12, 2014
800 2:04.65 14th  (F)
2014 Colonial Relays    Apr 3-5, 2014
4x800 DNF  
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
800 2:02.37 40th  (F)
4x800 DNF  
4x800 7:58.39 2nd  (F)
YSU National Invitational    Feb 7-8, 2014
Mile 4:36.44 24th  (F)
4x400 3:34.43 15th  (F)
YSU Indoor Invitational    Jan 24, 2014
Mile 4:51.19 50th  (F)
4x400 3:46.29 31st  (F)
YSU Penguin Icebreaker    Dec 6, 2013
3000 9:19.97 7th  (F)
800 Meters (Outdoor)
Top↑
Bennie Benson Memorial Invite Apr 12, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 16-17, 2016
Saint Francis University Red Flash Open Apr 25, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
Wake Forest Open Mar 20-21, 2015
Mile (Indoor)
Top↑
Youngstown St National Invite Feb 5-6, 2016
Youngstown St. National Invite Feb 6-7, 2015
YSU Indoor Invite Jan 23, 2015
YSU National Invitational Feb 7-8, 2014
YSU Indoor Invitational Jan 24, 2014
3000 Meters (Outdoor)
Top↑
Saint Francis Red Flash Open Apr 29, 2017
Bison Outdoor Classic Apr 14-15, 2017
Red Flash Open 2016 Apr 30, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Wake Forest Open Mar 18-19, 2016
3000 Meters (Indoor)
Top↑
Gulden Invitational Jan 23, 2016
YSU Icebreaker Invite Dec 4, 2015
YSU Penguin Icebreaker Dec 6, 2013
5000 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 22, 2017
Bucknell Team Challenge Apr 23, 2016
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
8k (XC)
Top↑
A10 Championships Oct 28, 2017
UB Stampede Invite Sep 16, 2016
Duquesne Duals Sep 3, 2016
Duquesne Duals Carnegie Mellon vs. Duquesne Sep 3, 2016
Duquesne Duals Cleveland St. vs. Duquesne Sep 3, 2016
Duquesne Duals Duquesne vs. Pittsburgh Sep 3, 2016
Duquesne Duals Duquesne vs. Seton Hill Sep 3, 2016
Duquesne Duals Duquesne vs. Temple Sep 3, 2016
Duquesne Duals Duquesne vs. Youngstown St. Sep 3, 2016
5 Mile (XC)
Top↑
Carnegie Mellon Invitational Oct 7, 2017
National Catholic Invitational Sep 15, 2017
Duquesne Duals Duquesne University vs. U of Pittsburgh Sep 2, 2017
Duquesne Duals Duquesne University vs. Youngstown State Sep 2, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
Joe Piane Invitational Sep 30, 2016
Carnegie Mellon Cross Country Invitational Oct 10, 2015
National Catholic Cross Country Invitational Sep 18, 2015
Notre Dame Cross Country Invitational Oct 3, 2014
8.4k (XC)
Top↑
Penn State National Open Oct 14, 2016
Penn State National Oct 11, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
7.993k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017

2017 XC

2017 Outdoors

3000 Meters
Saint Francis Red Flash Open Apr 29, 2017
Bison Outdoor Classic Apr 14-15, 2017
5000 Meters
Bucknell Team Challenge Apr 22, 2017

2016 XC

2016 Outdoors

1500 Meters
Bison Outdoor Classic Apr 16-17, 2016
3000 Meters
Red Flash Open 2016 Apr 30, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Wake Forest Open Mar 18-19, 2016
5000 Meters
Bucknell Team Challenge Apr 23, 2016

2016 Indoors

Mile
Youngstown St National Invite Feb 5-6, 2016
3000 Meters
Gulden Invitational Jan 23, 2016
YSU Icebreaker Invite Dec 4, 2015

2015 XC

2015 Outdoors

1500 Meters
Saint Francis University Red Flash Open Apr 25, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
Wake Forest Open Mar 20-21, 2015
4 x 800 Relay
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

Mile
YSU National Invitational Feb 7-8, 2014
YSU Indoor Invitational Jan 24, 2014
3000 Meters
YSU Penguin Icebreaker Dec 6, 2013
4 x 400 Relay
YSU National Invitational Feb 7-8, 2014
YSU Indoor Invitational Jan 24, 2014
800 Meters (Outdoor)
2014  
1500 Meters (Outdoor)
2016  
Apr 16-17, 2016
2015  
Apr 2-4, 2015
Mile (Indoor)
2016  
2015  
2014  
Feb 7-8, 2014
3000 Meters (Outdoor)
2017  
2016  
Apr 30, 2016
3000 Meters (Indoor)
2016  
Jan 23, 2016
2013  
Dec 6, 2013
5000 Meters (Outdoor)
2017  
Apr 22, 2017
2016  
Apr 23, 2016
10k (XC)
2016  
8k (XC)
2017  
2016  
5 Mile (XC)
2017  
2016  
2015  
2014  
8.4k (XC)
2016  
2014  
7.993k (XC)
2017