College Bests

MILE
10K (XC)
3000
8K (XC)
5000
5 MILE (XC)
10,000
6.2 MILE (XC)
PSAC Outdoor Track & Field Championships    May 12-14, 2016
5000 15:25.39 11th  (F)
10,000 31:47.40 5th  (F)
Penn Relays    Apr 28-30, 2016
5000 15:08.76   (F)
Bison Outdoor Classic    Apr 16-17, 2016
10,000 30:29.19 21st  (F)
2016 Cal U Early Bird    Mar 26, 2016
5000 15:06.47 1st  (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
3000 8:40.29 5th  (F)
5000 15:07.72 3rd  (F)
Kent State Tune Up    Feb 20, 2016
Mile 4:26.94 20th  (F)
Youngstown St National Invite    Feb 5-6, 2016
3000 8:40.59 7th  (F)
YSU Indoor Invite    Jan 22, 2016
5000 15:08.52 6th  (F)
PSAC Championship    Oct 24, 2015
5M 26:09.1 20th
Lehigh Paul Short Run    Oct 2, 2015
8K 25:22.1 92nd
Virginia Tech Alumni Invitational    Sep 18, 2015
8K 25:41.6 2nd
Doug Watts Distance Gala    Sep 5, 2015
5M 25:38.4 3rd
10th Annual Gator Invitational    May 8, 2015
5000 15:22.42 9th  (F)
PSAC Outdoor Track and Field Championships    Apr 30 - May 2, 2015
10,000 31:55.78 7th  (F)
Dave Labor Invt    Apr 18, 2015
5000 16:12.47 4th  (F)
Bison Outdoor Classic    Apr 11, 2015
10,000 31:52.01 2nd  (F)
Oliver Nikoloff Invitational    Mar 28, 2015
5000 16:01.42 37th  (F)
PSAC XC Championships    Nov 8, 2014
8K 25:10.2 10th
LHU Go-Fast River Run    Oct 25, 2014
8K 25:44.8 10th
Greater Louisville Classic    Oct 4, 2014
8K 25:47.5 36th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
8K 27:12.4 64th
Doug Watts Distance Gala    Sep 6, 2014
8K 27:15.1 20th
9th Annual Gator Invitational    May 9, 2014
5000 15:46.30 18th  (F)
PSAC Outdoor Track and Field Championships    May 1-3, 2014
10,000 33:26.52 11th  (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 15:26.57 60th  (F)
32nd Millersville Metrics    Apr 5, 2014
10,000 32:11.30 1st  (F)
PSAC XC Championships    Oct 26, 2013
8K 26:53.9 39th
Lehigh's Paul Short Run    Oct 5, 2013
8K 27:21.1 66th
Mile (Indoor)
Top↑
Kent State Tune Up Feb 20, 2016
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 27-28, 2016
Youngstown St National Invite Feb 5-6, 2016
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 12-14, 2016
Penn Relays Apr 28-30, 2016
2016 Cal U Early Bird Mar 26, 2016
10th Annual Gator Invitational May 8, 2015
Dave Labor Invt Apr 18, 2015
Oliver Nikoloff Invitational Mar 28, 2015
9th Annual Gator Invitational May 9, 2014
Bison Outdoor Classic Apr 12-13, 2014
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 27-28, 2016
YSU Indoor Invite Jan 22, 2016
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 12-14, 2016
Bison Outdoor Classic Apr 16-17, 2016
PSAC Outdoor Track and Field Championships Apr 30 - May 2, 2015
Bison Outdoor Classic Apr 11, 2015
PSAC Outdoor Track and Field Championships May 1-3, 2014
32nd Millersville Metrics Apr 5, 2014
10k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013
8k (XC)
Top↑
Lehigh Paul Short Run Oct 2, 2015
Virginia Tech Alumni Invitational Sep 18, 2015
PSAC XC Championships Nov 8, 2014
LHU Go-Fast River Run Oct 25, 2014
Greater Louisville Classic Oct 4, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Doug Watts Distance Gala Sep 6, 2014
PSAC XC Championships Oct 26, 2013
2014 Carnegie Mellon Cross Country Invitational Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
5 Mile (XC)
Top↑
PSAC Championship Oct 24, 2015
Doug Watts Distance Gala Sep 5, 2015
6.2 Mile (XC)
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

2013 XC

Mile (Indoor)
2016  
Feb 20, 2016
3000 Meters (Indoor)
2016  
5000 Meters (Outdoor)
2016  
Mar 26, 2016
2015  
2014  
Apr 12-13, 2014
5000 Meters (Indoor)
2016  
10,000 Meters (Outdoor)
2016  
Apr 16-17, 2016
2015  
Apr 11, 2015
2014  
Apr 5, 2014
10k (XC)
2015  
2013  
8k (XC)
2015  
2014  
2013  
5 Mile (XC)
2015  
6.2 Mile (XC)
2014