College Bests

60
1000
200
23.44 (-0.1)
LJ
  20' 3"
300
TJ
12.35m (0.5)
  40' 6.25"
400
5K (XC)
500
6K (XC)
600
8K (XC)
800
5 MILE (XC)
Northeast Conference Championship    Oct 28, 2017
8K 35:58.7 65th
NYC Metropolitan XC Championships    Oct 13, 2017
5M 36:03.5 107th
Paul Short Brown    Sep 29, 2017
8K 34:55.4 370th
Hofstra Quad: St. Francis vs. Wagner    Sep 8, 2017
5K 20:44.2 19th
Monmouth University XC Kick-Off    Sep 2, 2017
6K 24:30.0 56th
2017 TCNJ Invitational    Apr 8, 2017
LJ FOUL  
2017 Colonial Relays    Mar 30 - Apr 1, 2017
TJ 12.35m (0.5) 40' 6.25" 20th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
400 53.82 38th  (F)
TJ 12.12m (-0.7) 39' 9.25" 20th  (F)
Fastrack Last Chance    Feb 25, 2017
LJ 5.69m 18' 8" 13th  (F)
Northeast Conference Indoor Track & Field Championships    Feb 17-18, 2017
DMR 11:25.49 8th  (F)
LJ 6.17m 20' 3" 15th  (F)
TJ 11.65m 38' 2.75" 13th  (F)
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
400 55.15 25th  (F)
4x400 3:26.06 5th  (F)
LJ 5.98m 19' 7.5" 17th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
400 54.01 115th  (F)
LJ 5.35m 17' 6.75" 41st  (F)
NYC Gotham Cup    Jan 20, 2017
400 54.54 97th  (F)
TJ 11.87m 38' 11.5" 28th  (F)
Spartan Regional Invite    Jan 13, 2017
4x400 3:34.36 3rd  (F)
TJ 11.36m 37' 3.25" 4th  (F)
Wagner Invite    Jan 6, 2017
500 1:14.32 32nd  (F)
LJ FOUL  
Seahawk Shootout    Dec 9, 2016
300 38.01 35th  (F)
600 1:35.93 35th  (F)
Knight Indoor Classic    Dec 4, 2016
600 1:36.32 16th  (F)
Northeast Conference Championship    May 7-8, 2016
400 52.01 26th  (P)
TJ 11.64m (0.0) 38' 2.25" 19th  (F)
Brick City Track & Field Classic    May 1, 2016
4x400 3:27.94 1st  (F)
TJ 11.59m 38' 0.25" 5th  (F)
2016 Morgan State Legacy Meet    Apr 22-23, 2016
400 52.86 34th  (F)
Wagner Quad    Apr 13, 2016
800 2:15.00 3rd  (F)
LJ 5.46m 17' 11" 6th  (F)
TJ 11.50m 37' 8.75" 1st  (F)
Mets Outdoor Track and Field Championships    Apr 8-9, 2016
800 2:21.28 26th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
400 53.44 87th  (F)
4x100 44.29 15th  (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
500 1:10.83 20th  (P)
TJ 11.35m 37' 3" 19th  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
500 1:13.52 12th  (F)
NYC Metro Champs    Feb 4-5, 2016
200 24.52 26th  (F)
4x400 3:25.50 5th  (F)
NYC Gotham Cup    Jan 22, 2016
400 54.14 85th  (F)
Seahawk Shootout    Dec 11, 2015
60 7.61 16th  (P)
800 2:15.54 20th  (F)
Knight Indoor Classic    Dec 6, 2015
600 1:33.88 13th  (F)
4x200 1:35.01 2nd  (F)
Northeast Conference Championship    Oct 31, 2015
8K 32:34.2 68th
Metropolitan Championship    Oct 9, 2015
5M DNF 115th
Northeast Conference Championship    May 2-3, 2015
200 23.44 (-0.1) 22nd  (P)
4x400 3:21.29 6th  (F)
LJ 5.22m (-1.9) 17' 1.5" 31st  (F)
Yale Springtime Invitational    Apr 26, 2015
400 53.73 21st  (F)
4x100 43.39 2nd  (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
200 23.68 (0.1) 60th  (F)
4x400 3:29.24 14th  (F)
Rider Invite    Apr 11, 2015
200 23.99 (1.4) 27th  (F)
400 54.40 31st  (F)
2015 Colonial Relays    Apr 2-4, 2015
4x400 3:33.99 24th  (F)
1600SMR 3:38.91 13th  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
800 2:16.42 55th  (F)
Northeast Conference Championship    Feb 21-22, 2015
400 54.62 24th  (P)
LJ 5.65m 18' 6.5" 28th  (F)
NYC Metro Champs    Feb 5-6, 2015
500 1:10.73 16th  (F)
LJ 5.65m 18' 6.5" 20th  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
400 52.88 129th  (F)
Metro Team Challenge    Jan 23, 2015
200 23.86 28th  (F)
NYC Gotham Cup    Jan 16, 2015
400 53.49 36th  (F)
Knight Indoor Classic    Dec 7, 2014
300 38.98 6th  (F)
600 1:32.86 30th  (F)
Christmas Classic    Dec 5, 2014
60 7.4H 10th  (F)
500 1:16.8H 35th  (F)
Northeast Conference Championship    Nov 1, 2014
8K 32:01.3 64th
CCSU Mini Meet    Oct 24, 2014
5K 18:57.9 122nd
NYC Metro Cross Country Championships    Oct 10, 2014
5M 34:09.2 110th
CCSU Ted Owen Invitational    Sep 27, 2014
8K 35:15.8 114th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
8K 35:04.3 201st
2014 Yale Springtime Invitational    Apr 27, 2014
400 53.41 11th  (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
400 54.10 49th  (F)
2014 Colonial Relays    Apr 3-5, 2014
400 52.90 64th  (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
400 52.75 28th  (F)
4x400 3:32.95 5th  (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
400 54.36 21st  (F)
Saturday Night Shootout    Jan 18, 2014
800 2:14.03 23rd  (F)
NYC Gotham Cup    Jan 10, 2014
1000 3:03.50 47th  (F)
Knight Indoor Classic    Dec 8, 2013
1000 2:59.98 12th  (F)
Fordham Season Opener    Dec 6, 2013
400 55.9H 19th  (F)
CCSU Mini Meet    Oct 25, 2013
5K 20:21.0 118th
NYC Metro Cross Country Championships    Oct 11, 2013
8K 38:50.0 116th
60 Meters (Indoor)
Top↑
Seahawk Shootout Dec 11, 2015
Christmas Classic Dec 5, 2014
200 Meters (Outdoor)
Top↑
23.44 (-0.1)
Northeast Conference Championship May 2-3, 2015
23.68 (0.1)
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
23.99 (1.4)
Rider Invite Apr 11, 2015
200 Meters (Indoor)
Top↑
NYC Metro Champs Feb 4-5, 2016
Metro Team Challenge Jan 23, 2015
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2016
Knight Indoor Classic Dec 7, 2014
400 Meters (Outdoor)
Top↑
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Northeast Conference Championship May 7-8, 2016
2016 Morgan State Legacy Meet Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Yale Springtime Invitational Apr 26, 2015
Rider Invite Apr 11, 2015
2014 Yale Springtime Invitational Apr 27, 2014
MSU Legacy Track & Field Meet Apr 18-19, 2014
2014 Colonial Relays Apr 3-5, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
400 Meters (Indoor)
Top↑
2017 Mets Indoor Conference Championships Feb 2-3, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
NYC Gotham Cup Jan 20, 2017
NYC Gotham Cup Jan 22, 2016
Northeast Conference Championship Feb 21-22, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Fordham Season Opener Dec 6, 2013
500 Meters (Indoor)
Top↑
Wagner Invite Jan 6, 2017
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
NYC Metro Champs Feb 5-6, 2015
Christmas Classic Dec 5, 2014
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2016
Knight Indoor Classic Dec 4, 2016
Knight Indoor Classic Dec 6, 2015
Knight Indoor Classic Dec 7, 2014
800 Meters (Outdoor)
Top↑
Wagner Quad Apr 13, 2016
Mets Outdoor Track and Field Championships Apr 8-9, 2016
20th Annual Monmouth Season Opener Mar 27-28, 2015
800 Meters (Indoor)
Top↑
Seahawk Shootout Dec 11, 2015
Saturday Night Shootout Jan 18, 2014
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
Knight Indoor Classic Dec 8, 2013
5k (XC)
Top↑
Hofstra Quad: St. Francis VS St. Peters Sep 8, 2017
Hofstra Quad: St. Francis vs. Hofstra Sep 8, 2017
Hofstra Quad: St. Francis vs. Wagner Sep 8, 2017
CCSU Mini Meet Oct 24, 2014
CCSU Mini Meet Oct 25, 2013
6k (XC)
Top↑
Monmouth University XC Kick-Off Sep 2, 2017
8k (XC)
Top↑
Northeast Conference Championship Oct 28, 2017
Paul Short Brown Sep 29, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
Northeast Conference Championship Oct 31, 2015
Northeast Conference Championship Nov 1, 2014
CCSU Ted Owen Invitational Sep 27, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
NYC Metro Cross Country Championships Oct 11, 2013
Long Jump (Outdoor)
Top↑
2017 TCNJ Invitational Apr 8, 2017
  17' 11"  
Wagner Quad Apr 13, 2016
5.22m (-1.9)
  17' 1.5"  
Northeast Conference Championship May 2-3, 2015
Long Jump (Indoor)
Top↑
  18' 8"  
Fastrack Last Chance Feb 25, 2017
  20' 3"  
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
  19' 7.5"  
2017 Mets Indoor Conference Championships Feb 2-3, 2017
  17' 6.75"  
John Thomas Terrier Invitational Jan 27-28, 2017
Wagner Invite Jan 6, 2017
  18' 6.5"  
Northeast Conference Championship Feb 21-22, 2015
  18' 6.5"  
NYC Metro Champs Feb 5-6, 2015
Triple Jump (Outdoor)
Top↑
12.35m (0.5)
  40' 6.25"  
2017 Colonial Relays Mar 30 - Apr 1, 2017
12.12m (-0.7)
  39' 9.25"  
22nd Annual Monmouth Season Opener Mar 24-25, 2017
11.64m (0.0)
  38' 2.25"  
Northeast Conference Championship May 7-8, 2016
  38' 0.25"  
Brick City Track & Field Classic May 1, 2016
  37' 8.75"  
Wagner Quad Apr 13, 2016
Triple Jump (Indoor)
Top↑
  38' 2.75"  
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
  38' 11.5"  
NYC Gotham Cup Jan 20, 2017
  37' 3.25"  
Spartan Regional Invite Jan 13, 2017
  37' 3"  
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
5 Mile (XC)
Top↑
NYC Metropolitan XC Championships Oct 13, 2017
DNF
Metropolitan Championship Oct 9, 2015
NYC Metro Cross Country Championships Oct 10, 2014
2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014

2017 XC

2017 Outdoors

400 Meters
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Long Jump
2017 TCNJ Invitational Apr 8, 2017
Triple Jump
12.35m (0.5)
  40' 6.25"
2017 Colonial Relays Mar 30 - Apr 1, 2017
12.12m (-0.7)
  39' 9.25"
22nd Annual Monmouth Season Opener Mar 24-25, 2017

2017 Indoors

300 Meters
Seahawk Shootout Dec 9, 2016
400 Meters
2017 Mets Indoor Conference Championships Feb 2-3, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
NYC Gotham Cup Jan 20, 2017
500 Meters
Wagner Invite Jan 6, 2017
600 Meters
Seahawk Shootout Dec 9, 2016
Knight Indoor Classic Dec 4, 2016
4 x 400 Relay
2017 Mets Indoor Conference Championships Feb 2-3, 2017
Spartan Regional Invite Jan 13, 2017
Distance Medley Relay
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
Long Jump
  18' 8"
Fastrack Last Chance Feb 25, 2017
  20' 3"
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
  19' 7.5"
2017 Mets Indoor Conference Championships Feb 2-3, 2017
  17' 6.75"
John Thomas Terrier Invitational Jan 27-28, 2017
Wagner Invite Jan 6, 2017
Triple Jump
  38' 2.75"
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
  38' 11.5"
NYC Gotham Cup Jan 20, 2017
  37' 3.25"
Spartan Regional Invite Jan 13, 2017

2016 Outdoors

400 Meters
Northeast Conference Championship May 7-8, 2016
2016 Morgan State Legacy Meet Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
800 Meters
Wagner Quad Apr 13, 2016
Mets Outdoor Track and Field Championships Apr 8-9, 2016
4 x 100 Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016
4 x 400 Relay
Brick City Track & Field Classic May 1, 2016
Long Jump
  17' 11"
Wagner Quad Apr 13, 2016
Triple Jump
11.64m (0.0)
  38' 2.25"
Northeast Conference Championship May 7-8, 2016
  38' 0.25"
Brick City Track & Field Classic May 1, 2016
  37' 8.75"
Wagner Quad Apr 13, 2016

2016 Indoors

60 Meters
Seahawk Shootout Dec 11, 2015
200 Meters
NYC Metro Champs Feb 4-5, 2016
400 Meters
NYC Gotham Cup Jan 22, 2016
500 Meters
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
600 Meters
Knight Indoor Classic Dec 6, 2015
800 Meters
Seahawk Shootout Dec 11, 2015
4 x 200 Relay
Knight Indoor Classic Dec 6, 2015
4 x 400 Relay
NYC Metro Champs Feb 4-5, 2016
Triple Jump
  37' 3"
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016

2015 XC

8k (XC)
Northeast Conference Championship Oct 31, 2015
5 Mile (XC)

Metropolitan Championship Oct 9, 2015

2015 Outdoors

200 Meters
23.44 (-0.1)
Northeast Conference Championship May 2-3, 2015
23.68 (0.1)
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
23.99 (1.4)
Rider Invite Apr 11, 2015
400 Meters
Yale Springtime Invitational Apr 26, 2015
Rider Invite Apr 11, 2015
800 Meters
20th Annual Monmouth Season Opener Mar 27-28, 2015
4 x 100 Relay
Yale Springtime Invitational Apr 26, 2015
4 x 400 Relay
Northeast Conference Championship May 2-3, 2015
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
Sprint Medley Relay
2015 Colonial Relays Apr 2-4, 2015
Long Jump
5.22m (-1.9)
  17' 1.5"
Northeast Conference Championship May 2-3, 2015

2015 Indoors

60 Meters
Christmas Classic Dec 5, 2014
200 Meters
Metro Team Challenge Jan 23, 2015
300 Meters
Knight Indoor Classic Dec 7, 2014
400 Meters
Northeast Conference Championship Feb 21-22, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
500 Meters
NYC Metro Champs Feb 5-6, 2015
Christmas Classic Dec 5, 2014
600 Meters
Knight Indoor Classic Dec 7, 2014
Long Jump
  18' 6.5"
Northeast Conference Championship Feb 21-22, 2015
  18' 6.5"
NYC Metro Champs Feb 5-6, 2015

2014 XC

2014 Outdoors

2014 Indoors

400 Meters
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Fordham Season Opener Dec 6, 2013
800 Meters
Saturday Night Shootout Jan 18, 2014
1000 Meters
NYC Gotham Cup Jan 10, 2014
Knight Indoor Classic Dec 8, 2013

2013 XC

5k (XC)
CCSU Mini Meet Oct 25, 2013
8k (XC)
NYC Metro Cross Country Championships Oct 11, 2013
60 Meters (Indoor)
2015  
Dec 11, 2015
200 Meters (Outdoor)
2015  
23.44 (-0.1)
200 Meters (Indoor)
2016  
Feb 4-5, 2016
2015  
Jan 23, 2015
300 Meters (Indoor)
2016  
Dec 9, 2016
2014  
Dec 7, 2014
400 Meters (Outdoor)
2017  
2016  
2015  
2014  
400 Meters (Indoor)
2017  
2016  
Jan 22, 2016
2015  
2014  
500 Meters (Indoor)
2017  
Jan 6, 2017
2016  
2015  
Feb 5-6, 2015
600 Meters (Indoor)
2016  
Dec 9, 2016
2015  
Dec 6, 2015
2014  
Dec 7, 2014
800 Meters (Outdoor)
2016  
Apr 13, 2016
2015  
800 Meters (Indoor)
2015  
Dec 11, 2015
2014  
Jan 18, 2014
1000 Meters (Indoor)
2013  
Dec 8, 2013
5k (XC)
2017  
2014  
2013  
6k (XC)
2017  
8k (XC)
2017  
2015  
2014  
2013  
Long Jump (Outdoor)
2015  
5.22m (-1.9)
  17' 1.5"
Long Jump (Indoor)
2017  
  20' 3"
2015  
  18' 6.5"
Feb 5-6, 2015
Triple Jump (Outdoor)
2017  
12.35m (0.5)
  40' 6.25"
Mar 30 - Apr 1, 2017
2016  
11.64m (0.0)
  38' 2.25"
Triple Jump (Indoor)
2017  
  38' 11.5"
Jan 20, 2017
2016  
  37' 3"
5 Mile (XC)
2017  
2014