College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

PSAC Outdoor Track & Field Championships    May 4- 6, 2017
5000 15:22.29 11th (F)
3000S 9:32.18 4th (F)
Penn Relays    Apr 27-29, 2017
DMR 10:25.61
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
3000S 9:34.60 1st (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 14:58.74 21st (F)
Lafayette 7-Way Invitational    Mar 25, 2017
1500 4:03.21 1st (F)
Charlotte 49er Classic    Mar 16-18, 2017
3000S 9:30.11 4th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
3000 8:38.40 6th (F)
5000 15:03.91 2nd (F)
Fastrack National Invite    Feb 10, 2017
5000 15:13.75 8th (F)
2017 DeSchriver Invitational    Feb 5, 2017
Mile 4:27.37 1st (F)
2017 Armory Track Invitational (Colleges)    Feb 3- 4, 2017
3000 8:46.62 30th (F)
Gulden Invitational    Jan 21, 2017
5000 15:36.05 5th (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
8k 28:20.3 80th
Hamilton College XC Invitational    Oct 8, 2016
8k 25:12.3 1st
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 25:17.2 19th
Paul Short - Brown - Div I    Oct 1, 2016
8k 25:17.2 28th
Division II/III Challenge    Sep 17, 2016
8k 26:37.0 12th
PSAC Outdoor Track & Field Championships    May 12-14, 2016
3000S 9:32.74 2nd (F)
2016 Lehigh Games    Apr 29-30, 2016
1500 4:04.14
Bison Outdoor Classic    Apr 16-17, 2016
3000S 9:29.13 20th (F)
WCU Invitational    Apr 8- 9, 2016
800 2:03.86 15th (F)
Lafayette 7-Way Invitational    Mar 26, 2016
1500 4:06.83 1st (F)
Charlotte 49er Classic    Mar 17-19, 2016
3000S 9:35.24 2nd (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
3000 8:44.10 7th (F)
5000 15:20.93 10th (F)
Fastrack National Invite    Feb 12, 2016
Mile 4:27.09 23rd (F)
17th Annual DeSchriver Invite    Feb 6, 2016
4x800 8:25.79 2nd (F)
2016 Armory Track Invitational (Colleges)    Feb 5- 6, 2016
3000 8:45.94 16th (F)
Lehigh Covert Classic 2016    Jan 30, 2016
5000 15:45.62 3rd (F)
4x800 8:32.33 2nd (F)
PSAC Championship    Oct 24, 2015
5M 26:46.9 37th
Lehigh Paul Short Run    Oct 2, 2015
8k 26:15.7 75th
PSAC Outdoor Track and Field Championships    Apr 30-May 2, 2015
5000 15:44.26 13th (F)
3000S 9:29.66 6th (F)
10th Annual ESU All American Invitational/Open Meet    Apr 18, 2015
3000S 9:53.19 3rd (F)
4x400 SCR
Bison Outdoor Classic    Apr 11, 2015
5000 15:21.18 53rd (F)
Lafayette 7-Way Invitational    Mar 28, 2015
3000S 9:57.01 3rd (F)
4x400 3:31.54 4th (F)
W&L Carnival    Mar 20-21, 2015
800 2:03.28 23rd (F)
1500 4:08.48 9th (F)
PSAC Indoor Track & Field Championships    Feb 28-Mar 1, 2015
3000 8:53.29 14th (F)
5000 DNF
SU Invite    Feb 14, 2015
5000 15:25.01 1st (F)
DeSchriver College Invite 2015    Feb 7, 2015
1000 2:42.82 5th (F)
DMR 10:55.00 1st (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
3000 8:57.47 7th (F)
4x800 8:45.84 3rd (F)
PSAC XC Championships    Nov 8, 2014
8k 26:08.1 39th
ECAC Division II XC Championships    Oct 26, 2014
8k 26:27.1 19th
Lehigh Paul Short Run    Oct 4, 2014
8k 27:01.6 171st
UMass Dartmouth Invitational    Sep 20, 2014
5M 28:50.1 165th
PSAC Outdoor Track and Field Championships    May 1- 3, 2014
3000S 9:57.34 12th (F)
4x800 8:00.27 6th (F)
2014 ESU All American Meet    Apr 19, 2014
3000S 9:56.66 2nd (F)
Coach P Open    Apr 11-12, 2014
1500 4:09.69 8th (F)
Muhlenberg Spring Invitational    Apr 5, 2014
3000S 9:52.28 2nd (F)
Lafayette 8 Way Invitational    Mar 29, 2014
3000 9:19.76 19th (F)
W&L Track Carnival    Mar 21-22, 2014
5000 15:50.91 16th (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
Mile 4:40.62 15th (F)
4x800 8:44.9 4th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 9:07.26 19th (F)
ESU Deschriver Invitational    Feb 2, 2014
3000 9:20.72 10th (F)
Kutztown Golden Bear Invite    Jan 16-17, 2014
Mile 4:51.19 9th (F)
PSAC XC Championships    Oct 26, 2013
8k 27:27.9 54th
DeSales University Invitational    Oct 12, 2013
5M 27:53.8 37th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8k 26:33.3 21st
Division II & III Challenge    Sep 14, 2013
8k 27:58.2 89th
800 Meters (Outdoor)
Top↑
WCU Invitational Apr 8- 9, 2016
W&L Carnival Mar 20-21, 2015
1000 Meters (Indoor)
Top↑
DeSchriver College Invite 2015 Feb 7, 2015
1500 Meters (Outdoor)
Top↑
Lafayette 7-Way Invitational Mar 25, 2017
2016 Lehigh Games Apr 29-30, 2016
Lafayette 7-Way Invitational Mar 26, 2016
W&L Carnival Mar 20-21, 2015
Coach P Open Apr 11-12, 2014
Mile (Indoor)
Top↑
2017 DeSchriver Invitational Feb 5, 2017
Fastrack National Invite Feb 12, 2016
Kutztown Marron and Gold Invite Feb 22, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014
3000 Meters (Outdoor)
Top↑
Lafayette 8 Way Invitational Mar 29, 2014
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2017
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
PSAC Indoor Track & Field Championships Feb 27-28, 2016
2016 Armory Track Invitational (Colleges) Feb 5- 6, 2016
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
Lafayette/Rider Winter Games Feb 14, 2014
ESU Deschriver Invitational Feb 2, 2014
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 4- 6, 2017
Bison Outdoor Classic Apr 14-15, 2017
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
Bison Outdoor Classic Apr 11, 2015
W&L Track Carnival Mar 21-22, 2014
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2017
Fastrack National Invite Feb 10, 2017
Gulden Invitational Jan 21, 2017
PSAC Indoor Track & Field Championships Feb 27-28, 2016
Lehigh Covert Classic 2016 Jan 30, 2016
DNF
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
SU Invite Feb 14, 2015
3000 Steeplechase (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 4- 6, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Charlotte 49er Classic Mar 16-18, 2017
PSAC Outdoor Track & Field Championships May 12-14, 2016
Bison Outdoor Classic Apr 16-17, 2016
Charlotte 49er Classic Mar 17-19, 2016
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Lafayette 7-Way Invitational Mar 28, 2015
PSAC Outdoor Track and Field Championships May 1- 3, 2014
2014 ESU All American Meet Apr 19, 2014
Muhlenberg Spring Invitational Apr 5, 2014
4 x 400 Relay (Outdoor)
Top↑
SCR
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Lafayette 7-Way Invitational Mar 28, 2015
4 x 800 Relay (Outdoor)
Top↑
PSAC Outdoor Track and Field Championships May 1- 3, 2014
4 x 800 Relay (Indoor)
Top↑
17th Annual DeSchriver Invite Feb 6, 2016
Lehigh Covert Classic 2016 Jan 30, 2016
23rd Lehigh John Covert Classic Jan 31, 2015
Kutztown Marron and Gold Invite Feb 22, 2014
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
Distance Medley Relay (Indoor)
Top↑
DeSchriver College Invite 2015 Feb 7, 2015
5k
Top↑
UMass Dartmouth Cross Country Invitational Sep 19, 2015
Fordham University Fiasco XC Invational Sep 12, 2015
8k
Top↑
PSAC CHAMPIONSHIPS Oct 22, 2016
Hamilton College XC Invitational Oct 8, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Division II/III Challenge Sep 17, 2016
Hamilton College Cross Country Invitational Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
PSAC XC Championships Nov 8, 2014
ECAC Division II XC Championships Oct 26, 2014
Lehigh Paul Short Run Oct 4, 2014
PSAC XC Championships Oct 26, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
Division II & III Challenge Sep 14, 2013
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013
5 Mile
Top↑
PSAC Championship Oct 24, 2015
UMass Dartmouth Invitational Sep 20, 2014
DeSales University Invitational Oct 12, 2013
6.2 Mile
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014

2017 Outdoors

1500 Meters
Lafayette 7-Way Invitational March 25, 2017
5000 Meters
PSAC Outdoor Track & Field Championships May 4- 6, 2017
Bison Outdoor Classic April 14-15, 2017
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 4- 6, 2017
12th Annual All-American Invitational/Open Meet April 22, 2017
Charlotte 49er Classic March 16-18, 2017
Distance Medley Relay
Penn Relays April 27-29, 2017

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
WCU Invitational April 8- 9, 2016
1500 Meters
2016 Lehigh Games April 29-30, 2016
Lafayette 7-Way Invitational March 26, 2016
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 12-14, 2016
Bison Outdoor Classic April 16-17, 2016
Charlotte 49er Classic March 17-19, 2016

2016 Indoors

Mile
Fastrack National Invite February 12, 2016
3000 Meters
PSAC Indoor Track & Field Championships February 27-28, 2016
2016 Armory Track Invitational (Colleges) February 5- 6, 2016
5000 Meters
PSAC Indoor Track & Field Championships February 27-28, 2016
Lehigh Covert Classic 2016 January 30, 2016
4 x 800 Relay
17th Annual DeSchriver Invite February 6, 2016
Lehigh Covert Classic 2016 January 30, 2016

2015 XC

2015 Outdoors

800 Meters
W&L Carnival March 20-21, 2015
1500 Meters
W&L Carnival March 20-21, 2015
5000 Meters
PSAC Outdoor Track and Field Championships April 30-May 2, 2015
Bison Outdoor Classic April 11, 2015
3000 Steeplechase
PSAC Outdoor Track and Field Championships April 30-May 2, 2015
10th Annual ESU All American Invitational/Open Meet April 18, 2015
Lafayette 7-Way Invitational March 28, 2015
4 x 400 Relay
SCR
10th Annual ESU All American Invitational/Open Meet April 18, 2015
Lafayette 7-Way Invitational March 28, 2015

2015 Indoors

1000 Meters
DeSchriver College Invite 2015 February 7, 2015
3000 Meters
PSAC Indoor Track & Field Championships February 28-March 1, 2015
23rd Lehigh John Covert Classic January 31, 2015
5000 Meters
DNF
PSAC Indoor Track & Field Championships February 28-March 1, 2015
SU Invite February 14, 2015
4 x 800 Relay
23rd Lehigh John Covert Classic January 31, 2015
Distance Medley Relay
DeSchriver College Invite 2015 February 7, 2015

2014 XC

2014 Outdoors

1500 Meters
Coach P Open April 11-12, 2014
3000 Meters
Lafayette 8 Way Invitational March 29, 2014
5000 Meters
W&L Track Carnival March 21-22, 2014
3000 Steeplechase
PSAC Outdoor Track and Field Championships May 1- 3, 2014
2014 ESU All American Meet April 19, 2014
Muhlenberg Spring Invitational April 5, 2014
4 x 800 Relay
PSAC Outdoor Track and Field Championships May 1- 3, 2014

2014 Indoors

Mile
Kutztown Marron and Gold Invite February 22, 2014
Kutztown Golden Bear Invite January 16-17, 2014
3000 Meters
Lafayette/Rider Winter Games February 14, 2014
ESU Deschriver Invitational February 2, 2014
4 x 800 Relay
Kutztown Marron and Gold Invite February 22, 2014

2013 XC

800 Meters (Outdoors)
2016  
(Apr 8- 9, 2016)
2015  
(Mar 20-21, 2015)
1500 Meters (Outdoors)
2017  
(Mar 25, 2017)
2016  
(Apr 29-30, 2016)
2015  
(Mar 20-21, 2015)
2014  
(Apr 11-12, 2014)
3000 Meters (Outdoors)
2014  
(Mar 29, 2014)
5000 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
2015  
(Apr 11, 2015)
2014  
(Mar 21-22, 2014)
3000 Steeplechase (Outdoors)
2017  
(Mar 16-18, 2017)
2016  
(Apr 16-17, 2016)
2015  
2014  
1000 Meters (Indoors)
2015  
Mile (Indoors)
2017  
(Feb 5, 2017)
2016  
(Feb 12, 2016)
2014  
3000 Meters (Indoors)
2017  
2016  
2015  
(Feb 28-Mar 1, 2015)
2014  
(Feb 14, 2014)
5000 Meters (Indoors)
2017  
2016  
2015  
(Feb 14, 2015)
5k (XC)
2015  
8k (XC)
2016  
2015  
2014  
Nov 8, 2014
2013  
10k (XC)
2016  
2015  
2013  
5 Mile (XC)
2015  
Oct 24, 2015
2014  
2013  
6.2 Mile (XC)
2014