College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC) 5 MILE (XC)
GLIAC Championship 2017    Oct 21, 2017
8k 25:19.3 8th
Lewis Conference Crossover    Oct 7, 2017
8k 25:09.5 7th
Louisville Classic    Sep 30, 2017
8k 24:59.7 8th
MSU Spartan Invitational    Sep 15, 2017
8k DNF 365th
GLIAC Outdoor Track & Field Championship    May 3- 5, 2017
10,000 31:20.47 4th (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
5000 14:55.43 25th (F)
Bison Outdoor Classic    Apr 14-15, 2017
10,000 31:25.41 44th (F)
Raleigh Relays    Mar 24-25, 2017
5000 14:56.43 80th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2017
5000 15:02.56 10th (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
5000 14:50.48 32nd (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
Mile 4:30.06 29th (F)
GVSU Holiday Open    Dec 2, 2016
5000 14:42.37 10th (F)
GLIAC Championship 2016    Oct 22, 2016
8k 25:20.5 9th
Lewis Conference Crossover    Oct 8, 2016
4.97M 25:03.2 13th
Louisville Classic    Oct 1, 2016
8k 24:42.7 14th
2016 MSU Spartan Invitational    Sep 16, 2016
8k 25:33.5 27th
50th Annual Hillsdale College "GINA" Relays    Apr 28-30, 2016
10,000 31:33.59 26th (F)
Al Owens Open    Apr 22-23, 2016
1500 4:04.09 25th (F)
EIU Big Blue Classic 2016    Mar 31-Apr 2, 2016
5000 15:15.70 12th (F)
GVSU Tune Up    Feb 19, 2016
3000 8:44.78 8th (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
5000 14:59.27 45th (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
3000 8:58.14 27th (F)
GLIAC Cross Country Championships    Oct 24, 2015
8k 25:00.6 13th
Lewis Conference Cross Over    Oct 10, 2015
4.97M 24:53.7 9th
Greater Louisville Classic    Oct 3, 2015
8k 25:11.6 15th
2015 Spartan Invitational    Sep 18, 2015
8k 25:33.0 20th
2015 GLIAC Outdoor Track & Field Championships    Apr 30-May 2, 2015
10,000 31:09.48 3rd (F)
Al Owens Open    Apr 17-18, 2015
5000 15:29.07 4th (F)
Big Blue Classic 2015    Apr 2- 4, 2015
5000 15:08.10 7th (F)
GVSU VS SVSU    Mar 28, 2015
1500 4:11.28 5th (F)
3000 8:55.46 3rd (F)
GVSU Tune Up    Feb 20, 2015
Mile 4:28.46 20th (F)
GVSU Big Meet Invite (Friday)    Feb 13, 2015
5000 15:09.06 53rd (F)
4th Annual SVSU - GVSU Dual    Feb 6, 2015
Mile 4:28.81 4th (F)
GVSU Quad    Jan 31, 2015
3000 8:54.79 13th (F)
GVSU Mike Lints Alumni Open    Jan 16, 2015
3000 8:54.39 25th (F)
AAE Invitational    Oct 18, 2014
8k 25:23.4 48th
Roy Griak Invitational    Sep 27, 2014
8k 26:34.5 110th
2014 Spartan Invitational    Sep 12, 2014
8k 25:33.0 39th
1500 Meters (Outdoor)
Top↑
Al Owens Open Apr 22-23, 2016
GVSU VS SVSU Mar 28, 2015
Mile (Indoor)
Top↑
GVSU Mike Lints Alumni Open Jan 28, 2017
GVSU Tune Up Feb 20, 2015
4th Annual SVSU - GVSU Dual Feb 6, 2015
3000 Meters (Outdoor)
Top↑
GVSU VS SVSU Mar 28, 2015
3000 Meters (Indoor)
Top↑
GVSU Tune Up Feb 19, 2016
GVSU Mike Lints Alumni Open Jan 30, 2016
GVSU Quad Jan 31, 2015
GVSU Mike Lints Alumni Open Jan 16, 2015
5000 Meters (Outdoor)
Top↑
51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
Raleigh Relays Mar 24-25, 2017
EIU Big Blue Classic 2016 Mar 31-Apr 2, 2016
Al Owens Open Apr 17-18, 2015
Big Blue Classic 2015 Apr 2- 4, 2015
5000 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 25-26, 2017
GVSU Big Meet Invite (Friday) Feb 10, 2017
GVSU Holiday Open Dec 2, 2016
GVSU Big Meet Invite (Friday) Feb 12, 2016
GVSU Big Meet Invite (Friday) Feb 13, 2015
10,000 Meters (Outdoor)
Top↑
GLIAC Outdoor Track & Field Championship May 3- 5, 2017
Bison Outdoor Classic Apr 14-15, 2017
50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
2015 GLIAC Outdoor Track & Field Championships Apr 30-May 2, 2015
8k
Top↑
GLIAC Championship 2017 Oct 21, 2017
Lewis Conference Crossover Oct 7, 2017
Louisville Classic Sep 30, 2017
DNF
MSU Spartan Invitational Sep 15, 2017
GLIAC Championship 2016 Oct 22, 2016
Louisville Classic Oct 1, 2016
2016 MSU Spartan Invitational Sep 16, 2016
GLIAC Cross Country Championships Oct 24, 2015
Greater Louisville Classic Oct 3, 2015
2015 Spartan Invitational Sep 18, 2015
AAE Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
2014 Spartan Invitational Sep 12, 2014
10k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
NCAA Division II Midwest Cross Country Championships Nov 7, 2015
4.97 Mile
Top↑
Lewis Conference Crossover Oct 8, 2016
Lewis Conference Cross Over Oct 10, 2015
5 Mile
Top↑
Notre Dame Cross Country Invitational Oct 3, 2014

2017 XC

2017 Outdoors

5000 Meters
51st Annual Hillsdale "GINA" Relays April 27-29, 2017
Raleigh Relays March 24-25, 2017
10,000 Meters
GLIAC Outdoor Track & Field Championship May 3- 5, 2017
Bison Outdoor Classic April 14-15, 2017

2017 Indoors

Mile
GVSU Mike Lints Alumni Open January 28, 2017
5000 Meters
GLIAC Indoor Track & Field Championships February 25-26, 2017
GVSU Big Meet Invite (Friday) February 10, 2017

2016 Indoors

3000 Meters
GVSU Tune Up February 19, 2016
GVSU Mike Lints Alumni Open January 30, 2016
5000 Meters
GVSU Holiday Open December 2, 2016
GVSU Big Meet Invite (Friday) February 12, 2016

2016 XC

2016 Outdoors

1500 Meters
Al Owens Open April 22-23, 2016
5000 Meters
EIU Big Blue Classic 2016 March 31-April 2, 2016
10,000 Meters
50th Annual Hillsdale College "GINA" Relays April 28-30, 2016

2015 XC

2015 Outdoors

1500 Meters
GVSU VS SVSU March 28, 2015
3000 Meters
GVSU VS SVSU March 28, 2015
5000 Meters
Al Owens Open April 17-18, 2015
Big Blue Classic 2015 April 2- 4, 2015
10,000 Meters
2015 GLIAC Outdoor Track & Field Championships April 30-May 2, 2015

2015 Indoors

Mile
GVSU Tune Up February 20, 2015
4th Annual SVSU - GVSU Dual February 6, 2015
3000 Meters
GVSU Quad January 31, 2015
GVSU Mike Lints Alumni Open January 16, 2015
5000 Meters
GVSU Big Meet Invite (Friday) February 13, 2015

2014 XC

8k
AAE Invitational October 18, 2014
Roy Griak Invitational September 27, 2014
2014 Spartan Invitational September 12, 2014
5 Mile
Notre Dame Cross Country Invitational October 3, 2014
8k (XC)
2017  
Sep 30, 2017
2016  
Oct 1, 2016
2015  
2014  
Oct 18, 2014
10k (XC)
2017  
2016  
2015  
4.97 Mile (XC)
2016  
2015  
Oct 10, 2015
5 Mile (XC)
2014  
1500 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
(Mar 28, 2015)
3000 Meters (Outdoors)
2015  
(Mar 28, 2015)
5000 Meters (Outdoors)
2017  
2016  
(Mar 31-Apr 2, 2016)
2015  
(Apr 2- 4, 2015)
10,000 Meters (Outdoors)
2017  
2016  
2015  
Mile (Indoors)
2017  
(Jan 28, 2017)
2015  
(Feb 20, 2015)
3000 Meters (Indoors)
2016  
(Feb 19, 2016)
2015  
(Jan 16, 2015)
5000 Meters (Indoors)
2017  
(Feb 10, 2017)
2016  
(Dec 2, 2016)
2015  
(Feb 13, 2015)