College Bests

800 2:14.73 5K (XC) 18:03.9
1500 4:32.04 6K (XC) 21:12.0
MILE 4:56.15 3.67 MILE (XC) 23:09.3
3000 9:56.93 3.72 MILE (XC) 22:26.9
5000 18:08.83   
North Central College Dr. Keeler Meet    May 10, 2018
1500 4:45.36 16th  (F)
GLIAC Outdoor Track & Field Championships    May 2-4, 2018
1500 4:48.88 5th  (F)
1500 4:53.38 7th  (P)
Hillsdale "GINA" Relays - 52nd Edition    Apr 26-28, 2018
1500 4:55.16 26th  (F)
GLIAC Indoor Track & Field Championships    Feb 24-25, 2018
Mile 4:56.15 1st  (F)
DMR 11:42.14 1st  (F)
GVSU Big Meet- Saturday    Feb 10, 2018
DMR 11:40.03 2nd  (F)
GVSU Big Meet- Friday    Feb 9, 2018
Mile 4:56.36 6th  (F)
2018 Meyo Invitational    Feb 2-3, 2018
Mile 5:05.34 42nd  (F)
GVSU Open    Jan 19, 2018
800 2:17.05 5th  (F)
3000 10:35.24 6th  (F)
GVSU Holiday Open    Dec 1, 2017
3000 9:56.93 11th  (F)
GLIAC Championship 2017    Oct 21, 2017
6K 22:15.7 9th
Lewis Conference Crossover    Oct 7, 2017
6K 22:25.1 21st
Louisville Classic    Sep 30, 2017
5K 18:03.9 8th
MSU Spartan Invitational    Sep 15, 2017
6K 22:48.0 35th
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2017
1500 4:34.72 19th  (P)
GVSU 2nd to Last Chance Meet    May 12, 2017
1500 4:33.30 2nd  (F)
GLIAC Outdoor Track & Field Championship    May 3-5, 2017
1500 4:36.16 7th  (F)
1500 4:44.77 8th  (P)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
1500 4:32.04 19th  (F)
GVSU Al Owens Open    Apr 21-22, 2017
800 2:14.73 4th  (F)
Beach Invitational    Apr 14-15, 2017
1500 4:37.15 28th  (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 4:34.94 97th  (F)
Raleigh Relays    Mar 24-25, 2017
1500 4:39.65 70th  (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2017
Mile 4:58.05 3rd  (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
DMR 11:32.28 2nd  (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
Mile 4:57.77 12th  (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
800 2:17.75 9th  (F)
4x400 4:06.05 10th  (F)
GVSU Open    Jan 20, 2017
800 2:22.33 8th  (F)
Mile 5:01.44 7th  (F)
GVSU Holiday Open    Dec 2, 2016
3000 9:57.43 8th  (F)
GLIAC Championship 2016    Oct 22, 2016
6K 22:26.0 13th
Lewis Conference Crossover    Oct 8, 2016
3.72M 22:26.9 15th
Louisville Classic    Oct 1, 2016
5K 18:08.4 54th
2016 MSU Spartan Invitational    Sep 16, 2016
6K 22:58.0 41st
GVSU Second to Last Chance    May 13, 2016
1500 4:38.50 2nd  (F)
50th Annual Hillsdale College "GINA" Relays    Apr 28-30, 2016
1500 4:34.80 20th  (F)
Al Owens Open    Apr 22-23, 2016
1500 4:36.93 3rd  (F)
Bison Outdoor Classic    Apr 16-17, 2016
800 2:17.98 32nd  (F)
1500 4:42.55 45th  (F)
EIU Big Blue Classic 2016    Mar 31 - Apr 2, 2016
800 2:29.05 26th  (F)
1500 4:57.78 22nd  (F)
4x800 9:11.21 1st  (F)
GVSU Tune Up    Feb 19, 2016
Mile 5:06.82 8th  (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
800 2:23.45 23rd  (F)
Mile 5:04.26 2nd  (F)
GVSU Open    Jan 22, 2016
3000 10:26.33 10th  (F)
GVSU Holiday Open    Dec 4, 2015
5000 18:10.64 26th  (F)
GLIAC Cross Country Championships    Oct 24, 2015
6K 23:14.3 27th
Lewis Conference Cross Over    Oct 10, 2015
3.67M 23:09.3 28th
Greater Louisville Classic    Oct 3, 2015
5K 18:53.6 36th
2015 Spartan Invitational    Sep 18, 2015
6K 23:39.5 65th
GVSU Second to Last Chance    May 8, 2015
1500 4:37.70 4th  (F)
2015 GLIAC Outdoor Track & Field Championships    Apr 30 - May 2, 2015
5000 18:08.83 10th  (F)
49th Hillsdale College GINA Relays    Apr 23-25, 2015
1500 4:41.03 3rd  (F)
Al Owens Open    Apr 17-18, 2015
1500 4:41.86 8th  (F)
Big Blue Classic 2015    Apr 2-4, 2015
800 2:23.38 35th  (F)
1500 4:46.01 23rd  (F)
GVSU VS SVSU    Mar 28, 2015
800 2:16.63 3rd  (F)
3000 10:36.07 3rd  (F)
GVSU Tune Up    Feb 20, 2015
Mile 5:10.55 10th  (F)
GVSU Big Meet (Saturday)    Feb 14, 2015
800 2:18.25 11th  (F)
GVSU Big Meet Invite (Friday)    Feb 13, 2015
Mile 5:08.11 36th  (F)
4th Annual SVSU - GVSU Dual    Feb 6, 2015
800 2:21.95 6th  (F)
3000 11:34.98 5th  (F)
GVSU Mike Lints Alumni Open    Jan 16, 2015
Mile 5:13.56 8th  (F)
GLIAC CC Championships    Nov 8, 2014
6K 22:18.2 37th
AAE Invitational    Oct 18, 2014
6K 22:29.2 61st
Roy Griak Invitational    Sep 27, 2014
6K 24:20.9 226th
2014 Spartan Invitational    Sep 12, 2014
6K 24:31.0 123rd
800 Meters (Outdoor)
2:14.73 GVSU Al Owens Open Apr 21-22, 2017
2:17.98 Bison Outdoor Classic Apr 16-17, 2016
2:29.05 EIU Big Blue Classic 2016 Mar 31 - Apr 2, 2016
2:23.38 Big Blue Classic 2015 Apr 2-4, 2015
2:16.63 GVSU VS SVSU Mar 28, 2015
800 Meters (Indoor)
2:17.05 GVSU Open Jan 19, 2018
2:17.75 GVSU Mike Lints Alumni Open Jan 28, 2017
2:22.33 GVSU Open Jan 20, 2017
2:23.45 GVSU Mike Lints Alumni Open Jan 30, 2016
2:18.25 GVSU Big Meet (Saturday) Feb 14, 2015
2:21.95 4th Annual SVSU - GVSU Dual Feb 6, 2015
1500 Meters (Outdoor)
4:45.36 North Central College Dr. Keeler Meet May 10, 2018
4:48.88 GLIAC Outdoor Track & Field Championships May 2-4, 2018
4:53.38 GLIAC Outdoor Track & Field Championships May 2-4, 2018
4:55.16 Hillsdale "GINA" Relays - 52nd Edition Apr 26-28, 2018
4:34.72 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
4:33.30 GVSU 2nd to Last Chance Meet May 12, 2017
4:36.16 GLIAC Outdoor Track & Field Championship May 3-5, 2017
4:44.77 GLIAC Outdoor Track & Field Championship May 3-5, 2017
4:32.04 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
4:37.15 Beach Invitational Apr 14-15, 2017
4:34.94 Bryan Clay Invite Apr 13-14, 2017
4:39.65 Raleigh Relays Mar 24-25, 2017
4:38.50 GVSU Second to Last Chance May 13, 2016
4:34.80 50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
4:36.93 Al Owens Open Apr 22-23, 2016
4:42.55 Bison Outdoor Classic Apr 16-17, 2016
4:57.78 EIU Big Blue Classic 2016 Mar 31 - Apr 2, 2016
4:37.70 GVSU Second to Last Chance May 8, 2015
4:41.03 49th Hillsdale College GINA Relays Apr 23-25, 2015
4:41.86 Al Owens Open Apr 17-18, 2015
4:46.01 Big Blue Classic 2015 Apr 2-4, 2015
Mile (Indoor)
4:56.15 GLIAC Indoor Track & Field Championships Feb 24-25, 2018
4:56.36 GVSU Big Meet- Friday Feb 9, 2018
5:05.34 2018 Meyo Invitational Feb 2-3, 2018
4:58.05 GLIAC Indoor Track & Field Championships Feb 25-26, 2017
4:57.77 GVSU Big Meet Invite (Friday) Feb 10, 2017
5:01.44 GVSU Open Jan 20, 2017
5:06.82 GVSU Tune Up Feb 19, 2016
5:04.26 GVSU Mike Lints Alumni Open Jan 30, 2016
5:10.55 GVSU Tune Up Feb 20, 2015
5:08.11 GVSU Big Meet Invite (Friday) Feb 13, 2015
5:13.56 GVSU Mike Lints Alumni Open Jan 16, 2015
3000 Meters (Outdoor)
10:36.07 GVSU VS SVSU Mar 28, 2015
3000 Meters (Indoor)
10:35.24 GVSU Open Jan 19, 2018
9:56.93 GVSU Holiday Open Dec 1, 2017
9:57.43 GVSU Holiday Open Dec 2, 2016
10:26.33 GVSU Open Jan 22, 2016
11:34.98 4th Annual SVSU - GVSU Dual Feb 6, 2015
5000 Meters (Outdoor)
18:08.83 2015 GLIAC Outdoor Track & Field Championships Apr 30 - May 2, 2015
5000 Meters (Indoor)
18:10.64 GVSU Holiday Open Dec 4, 2015
5k (XC)
18:03.9 Louisville Classic Sep 30, 2017
18:08.4 Louisville Classic Oct 1, 2016
18:53.6 Greater Louisville Classic Oct 3, 2015
18:22.4 Notre Dame Cross Country Invitational Oct 3, 2014
6k (XC)
22:19.0 NCAA Division II Cross Country Championships Nov 18, 2017
22:43.4 NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
22:15.7 GLIAC Championship 2017 Oct 21, 2017
22:25.1 Lewis Conference Crossover Oct 7, 2017
22:48.0 MSU Spartan Invitational Sep 15, 2017
21:51.6 NCAA Division II Cross Country Championships Nov 19, 2016
21:12.0 NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
22:26.0 GLIAC Championship 2016 Oct 22, 2016
22:58.0 2016 MSU Spartan Invitational Sep 16, 2016
23:14.3 GLIAC Cross Country Championships Oct 24, 2015
23:39.5 2015 Spartan Invitational Sep 18, 2015
22:18.2 GLIAC CC Championships Nov 8, 2014
22:29.2 AAE Invitational Oct 18, 2014
24:20.9 Roy Griak Invitational Sep 27, 2014
24:31.0 2014 Spartan Invitational Sep 12, 2014
3.67 Mile (XC)
23:09.3 Lewis Conference Cross Over Oct 10, 2015
3.72 Mile (XC)
22:26.9 Lewis Conference Crossover Oct 8, 2016

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors

800 Meters
2:17.75 GVSU Mike Lints Alumni Open Jan 28, 2017
2:22.33 GVSU Open Jan 20, 2017
Mile
4:58.05 GLIAC Indoor Track & Field Championships Feb 25-26, 2017
4:57.77 GVSU Big Meet Invite (Friday) Feb 10, 2017
5:01.44 GVSU Open Jan 20, 2017
3000 Meters
9:57.43 GVSU Holiday Open Dec 2, 2016
4 x 400 Relay
4:06.05 GVSU Mike Lints Alumni Open Jan 28, 2017
Distance Medley Relay
11:32.28 GVSU Big Meet (Saturday) Feb 11, 2017

2016 XC


2016 Outdoors

800 Meters
2:17.98 Bison Outdoor Classic Apr 16-17, 2016
2:29.05 EIU Big Blue Classic 2016 Mar 31 - Apr 2, 2016
1500 Meters
4:38.50 GVSU Second to Last Chance May 13, 2016
4:34.80 50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
4:36.93 Al Owens Open Apr 22-23, 2016
4:42.55 Bison Outdoor Classic Apr 16-17, 2016
4:57.78 EIU Big Blue Classic 2016 Mar 31 - Apr 2, 2016
4 x 800 Relay
9:11.21 EIU Big Blue Classic 2016 Mar 31 - Apr 2, 2016

2016 Indoors

800 Meters
2:23.45 GVSU Mike Lints Alumni Open Jan 30, 2016
Mile
5:06.82 GVSU Tune Up Feb 19, 2016
5:04.26 GVSU Mike Lints Alumni Open Jan 30, 2016
3000 Meters
10:26.33 GVSU Open Jan 22, 2016
5000 Meters
18:10.64 GVSU Holiday Open Dec 4, 2015

2015 XC


2015 Outdoors

800 Meters
2:23.38 Big Blue Classic 2015 Apr 2-4, 2015
2:16.63 GVSU VS SVSU Mar 28, 2015
1500 Meters
4:37.70 GVSU Second to Last Chance May 8, 2015
4:41.03 49th Hillsdale College GINA Relays Apr 23-25, 2015
4:41.86 Al Owens Open Apr 17-18, 2015
4:46.01 Big Blue Classic 2015 Apr 2-4, 2015
3000 Meters
10:36.07 GVSU VS SVSU Mar 28, 2015
5000 Meters
18:08.83 2015 GLIAC Outdoor Track & Field Championships Apr 30 - May 2, 2015

2015 Indoors


2014 XC