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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:24.22
5000
17:22.12
1000
3:13.41
3000S
10:45.30
1500
4:43.05
5K (XC)
19:05.8
MILE
5:12.45
6K (XC)
21:19.8
3000
10:05.30
800
2:24.22
5000
17:22.12
1500
4:43.05
3000S
10:45.30
3000
10:45.51
1000
3:13.41
3000
10:05.30
MILE
5:12.45
5000
18:30.92
5K (XC)
19:05.8
6K (XC)
21:19.8
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Cross Country Championships
Nov 18, 2017
6K
21:23.7
27th
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
6K
21:45.3
3rd
NJAC Cross Country Championships
Oct 28, 2017
6K
21:59.3
2nd
2017 Inter-Regional Border Battle
Oct 14, 2017
6K
21:23.9
4th
Paul Short Brown
Sep 29, 2017
6K
21:31.3
9th
NJAIAW/Osprey Open XC
Sep 23, 2017
6K
22:54.9
1st
Stockton University XC Invite
Sep 1, 2017
6K
23:20.1
1st
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
3000S
10:45.30
6th (F)
3000S
10:59.04
10th (P)
Swarthmore Final Qualifier
May 15, 2017
1500
4:43.05
19th (F)
NJAC Outdoor Track & Field Championships
May 6-7, 2017
5000
17:42.67
1st (F)
3000S
11:04.07
1st (F)
Penn Relays
Apr 27-29, 2017
3000S
10:48.67
(F)
Osprey Open and Multi Meet
Apr 14-15, 2017
5000
17:22.12
1st (F)
4x800
9:40.23
1st (F)
2017 Delaware Open
Apr 8, 2017
3000S
11:19.28
1st (F)
Stockton University Invitational
Mar 31 - Apr 1, 2017
3000S
11:34.17
1st (F)
Ursinus College Invitational
Mar 25, 2017
5000
17:44.85
2nd (F)
ECAC DIII Indoor Track & Field Championship
Mar 3-4, 2017
3000
10:05.30
2nd (F)
DMR
12:12.45
5th (F)
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
3000
10:19.94
2nd (F)
DMR
12:57.63
1st (F)
St. Joseph's Winter Invitational
Feb 11, 2017
Mile
5:17.05
2nd (F)
2017 Armory Track Invitational (Colleges)
Feb 3-4, 2017
3000
10:08.03
28th (F)
Lehigh John Covert Classic 2017
Jan 28, 2017
3000
10:32.00
1st (F)
4x800
9:55.14
1st (F)
NYC Gotham Cup
Jan 20, 2017
DMR
12:37.67
3rd (F)
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
5000
18:30.92
11th (F)
4x800
10:12.16
1st (F)
NCAA Division III Cross Country Championships
Nov 19, 2016
6K
22:01.6
110th
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
6K
21:19.8
14th
NJAC Cross Country Championships
Oct 29, 2016
6K
22:21.4
3rd
NJAIAW/Osprey Open XC
Sep 24, 2016
6K
22:58.5
4th
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
5K
19:05.8
5th
Osprey-Prof-Roadrunner Tri-Meet
Sep 2, 2016
6K
23:50.2
1st
ECAC Division III Track & Field Championships
May 18-19, 2016
3000S
DNF
4x800
9:34.01
11th (F)
New Jersey Athletic Conference Outdoor Championships
May 7-8, 2016
5000
18:27.47
1st (F)
3000S
11:08.73
2nd (F)
Lions Invitational
Apr 29-30, 2016
3000S
11:21.09
1st (F)
Widener Invitational
Apr 22-23, 2016
800
2:24.22
20th (F)
1500
4:48.97
11th (F)
Greyhound Invitational
Apr 15-16, 2016
3000S
11:13.81
1st (F)
OSPREY OPEN
Apr 8-9, 2016
3000S
11:28.42
1st (F)
4x800
9:55.92
2nd (F)
Stockton University Invite
Mar 25, 2016
5000
18:22.78
1st (F)
ECAC DIII Indoor Track & Field Championship
Mar 4-5, 2016
3000
10:22.93
8th (F)
Fastrack Last Chance
Feb 27, 2016
Mile
5:12.45
12th (F)
New Jersey Athletic Conference Championships
Feb 22, 2016
3000
10:26.04
1st (F)
Monmouth University Winter Collegiate Open
Feb 13, 2016
DMR
12:33.99
1st (F)
Fastrack National Invite
Feb 12, 2016
3000
10:21.67
13th (F)
2016 Frank Colden Invitational
Feb 6, 2016
4x800
9:43.81
1st (F)
Lehigh Covert Classic 2016
Jan 30, 2016
3000
10:39.62
2nd (F)
Metro Holiday Season Opener
Dec 5, 2015
Mile
5:21.10
10th (F)
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
3000S
11:23.99
10th (F)
GCU Last Chance Meet
May 8, 2015
1500
4:54.57
3rd (F)
New Jersey Athletic Conference Outdoor Championships
May 2-3, 2015
1500
5:02.14
9th (F)
3000S
11:39.53
2nd (F)
Lions Invitational
Apr 24-25, 2015
1500
4:56.65
17th (F)
2015 Widener Invitational
Apr 17-18, 2015
3000S
11:33.82
2nd (F)
Delaware Open
Apr 11, 2015
1500
4:59.74
2nd (F)
Osprey Open 2015
Apr 3-4, 2015
3000S
12:04.24
1st (F)
4x800
9:55.04
1st (F)
2015 Danny Curran Invitational
Mar 27-28, 2015
3000S
12:14.59
1st (F)
ECAC Division III Indoor Track & Field Championships
Mar 6-7, 2015
4x800
9:35.53
2nd (F)
New Jersey Athletic Conference Indoor Championships
Feb 26, 2015
3000
10:54.52
3rd (F)
4x800
9:46.48
1st (F)
Kutztown 6 Team Qualifier
Feb 21, 2015
3000
10:53.15
4th (F)
4x800
11:03.74
6th (F)
Ramapo College Indoor Select
Feb 7, 2015
3000
10:55.20
6th (F)
Past, Present & Future Dutchmen Invite
Jan 24, 2015
3000
11:14.70
1st (F)
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
3000S
11:57.58
26th (F)
New Jersey Athletic Conference Outdoor Championships
May 3-4, 2014
3000S
11:39.38
3rd (F)
CTC Outdoor Championships
Apr 18-19, 2014
3000S
12:01.98
1st (F)
TCNJ Invitational
Apr 12, 2014
3000
10:45.51
7th (F)
4x800
10:35.99
4th (F)
Osprey Open 2014
Apr 4-5, 2014
3000S
12:35.08
1st (F)
Ramapo Northeast Challenge
Mar 29, 2014
1500
5:14.75
9th (F)
Richard Stockton Invite 2014
Mar 22, 2014
3000
11:13.21
1st (F)
ECAC Division III Indoor Track & Field Championships
Mar 7-8, 2014
4x800
9:45.83
4th (F)
New Jersey Athletic Conference Indoor Championships
Mar 1, 2014
3000
10:46.94
3rd (F)
Kutztown Marron and Gold Invite
Feb 22, 2014
Mile
5:28.94
4th (F)
4x800
10:54.17
4th (F)
Ursinus College Open
Feb 14, 2014
Mile
5:26.51
3rd (F)
4x400
4:32.30
5th (F)
CTC Indoor Championships
Feb 8, 2014
1000
3:13.41
3rd (F)
4x800
10:11.94
2nd (F)
22nd Lehigh John Covert Classic
Feb 1, 2014
Mile
5:29.22
16th (F)
4x800
9:56.18
3rd (F)
Lebanon Valley Dutchmen Invite
Jan 25, 2014
3000
11:31.12
4th (F)
Ramapo College Indoor Select
Jan 18, 2014
Mile
5:34.75
12th (F)
Fast Times Before Finals 2013
Dec 6-7, 2013
1000
3:20.58
7th (F)
4x800
10:40.16
6th (F)
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Choose an Event
800
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Mile
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3000S
800 Meters (Outdoor)
Top↑
2:24.22
Widener Invitational
Apr 22-23, 2016
1000 Meters (Indoor)
Top↑
3:13.41
CTC Indoor Championships
Feb 8, 2014
3:20.58
Fast Times Before Finals 2013
Dec 6-7, 2013
1500 Meters (Outdoor)
Top↑
4:43.05
Swarthmore Final Qualifier
May 15, 2017
4:48.97
Widener Invitational
Apr 22-23, 2016
4:54.57
GCU Last Chance Meet
May 8, 2015
5:02.14
New Jersey Athletic Conference Outdoor Championships
May 2-3, 2015
4:56.65
Lions Invitational
Apr 24-25, 2015
4:59.74
Delaware Open
Apr 11, 2015
5:14.75
Ramapo Northeast Challenge
Mar 29, 2014
Mile (Indoor)
Top↑
5:17.05
St. Joseph's Winter Invitational
Feb 11, 2017
5:12.45
Fastrack Last Chance
Feb 27, 2016
5:21.10
Metro Holiday Season Opener
Dec 5, 2015
5:28.94
Kutztown Marron and Gold Invite
Feb 22, 2014
5:26.51
Ursinus College Open
Feb 14, 2014
5:29.22
22nd Lehigh John Covert Classic
Feb 1, 2014
5:34.75
Ramapo College Indoor Select
Jan 18, 2014
3000 Meters (Outdoor)
Top↑
10:45.51
TCNJ Invitational
Apr 12, 2014
11:13.21
Richard Stockton Invite 2014
Mar 22, 2014
3000 Meters (Indoor)
Top↑
10:05.30
ECAC DIII Indoor Track & Field Championship
Mar 3-4, 2017
10:19.94
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
10:08.03
2017 Armory Track Invitational (Colleges)
Feb 3-4, 2017
10:32.00
Lehigh John Covert Classic 2017
Jan 28, 2017
10:22.93
ECAC DIII Indoor Track & Field Championship
Mar 4-5, 2016
10:26.04
New Jersey Athletic Conference Championships
Feb 22, 2016
10:21.67
Fastrack National Invite
Feb 12, 2016
10:39.62
Lehigh Covert Classic 2016
Jan 30, 2016
10:54.52
New Jersey Athletic Conference Indoor Championships
Feb 26, 2015
10:53.15
Kutztown 6 Team Qualifier
Feb 21, 2015
10:55.20
Ramapo College Indoor Select
Feb 7, 2015
11:14.70
Past, Present & Future Dutchmen Invite
Jan 24, 2015
10:46.94
New Jersey Athletic Conference Indoor Championships
Mar 1, 2014
11:31.12
Lebanon Valley Dutchmen Invite
Jan 25, 2014
5000 Meters (Outdoor)
Top↑
17:42.67
NJAC Outdoor Track & Field Championships
May 6-7, 2017
17:22.12
Osprey Open and Multi Meet
Apr 14-15, 2017
17:44.85
Ursinus College Invitational
Mar 25, 2017
18:27.47
New Jersey Athletic Conference Outdoor Championships
May 7-8, 2016
18:22.78
Stockton University Invite
Mar 25, 2016
5000 Meters (Indoor)
Top↑
18:30.92
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
5k (XC)
Top↑
19:05.8
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
6k (XC)
Top↑
21:23.7
NCAA Division III Cross Country Championships
Nov 18, 2017
21:45.3
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
21:59.3
NJAC Cross Country Championships
Oct 28, 2017
21:23.9
2017 Inter-Regional Border Battle
Oct 14, 2017
21:31.3
Paul Short Brown
Sep 29, 2017
22:54.9
NJAIAW/Osprey Open XC
Sep 23, 2017
23:20.1
Stockton University XC Invite
Sep 1, 2017
22:01.6
NCAA Division III Cross Country Championships
Nov 19, 2016
21:19.8
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
22:21.4
NJAC Cross Country Championships
Oct 29, 2016
22:58.5
NJAIAW/Osprey Open XC
Sep 24, 2016
23:50.2
Osprey-Prof-Roadrunner Tri-Meet
Sep 2, 2016
3000 Steeplechase (Outdoor)
Top↑
10:45.30
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
10:59.04
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
11:04.07
NJAC Outdoor Track & Field Championships
May 6-7, 2017
10:48.67
Penn Relays
Apr 27-29, 2017
11:19.28
2017 Delaware Open
Apr 8, 2017
11:34.17
Stockton University Invitational
Mar 31 - Apr 1, 2017
DNF
ECAC Division III Track & Field Championships
May 18-19, 2016
11:08.73
New Jersey Athletic Conference Outdoor Championships
May 7-8, 2016
11:21.09
Lions Invitational
Apr 29-30, 2016
11:13.81
Greyhound Invitational
Apr 15-16, 2016
11:28.42
OSPREY OPEN
Apr 8-9, 2016
11:23.99
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
11:39.53
New Jersey Athletic Conference Outdoor Championships
May 2-3, 2015
11:33.82
2015 Widener Invitational
Apr 17-18, 2015
12:04.24
Osprey Open 2015
Apr 3-4, 2015
12:14.59
2015 Danny Curran Invitational
Mar 27-28, 2015
11:57.58
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
11:39.38
New Jersey Athletic Conference Outdoor Championships
May 3-4, 2014
12:01.98
CTC Outdoor Championships
Apr 18-19, 2014
12:35.08
Osprey Open 2014
Apr 4-5, 2014
2017 XC
6k (XC)
21:23.7
NCAA Division III Cross Country Championships
Nov 18, 2017
21:45.3
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
21:59.3
NJAC Cross Country Championships
Oct 28, 2017
21:23.9
2017 Inter-Regional Border Battle
Oct 14, 2017
21:31.3
Paul Short Brown
Sep 29, 2017
22:54.9
NJAIAW/Osprey Open XC
Sep 23, 2017
23:20.1
Stockton University XC Invite
Sep 1, 2017
2017 Outdoors
1500 Meters
4:43.05
Swarthmore Final Qualifier
May 15, 2017
5000 Meters
17:42.67
NJAC Outdoor Track & Field Championships
May 6-7, 2017
17:22.12
Osprey Open and Multi Meet
Apr 14-15, 2017
17:44.85
Ursinus College Invitational
Mar 25, 2017
3000 Steeplechase
10:45.30
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
10:59.04
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
11:04.07
NJAC Outdoor Track & Field Championships
May 6-7, 2017
10:48.67
Penn Relays
Apr 27-29, 2017
11:19.28
2017 Delaware Open
Apr 8, 2017
11:34.17
Stockton University Invitational
Mar 31 - Apr 1, 2017
4 x 800 Relay
9:40.23
Osprey Open and Multi Meet
Apr 14-15, 2017
2017 Indoors
Mile
5:17.05
St. Joseph's Winter Invitational
Feb 11, 2017
3000 Meters
10:05.30
ECAC DIII Indoor Track & Field Championship
Mar 3-4, 2017
10:19.94
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
10:08.03
2017 Armory Track Invitational (Colleges)
Feb 3-4, 2017
10:32.00
Lehigh John Covert Classic 2017
Jan 28, 2017
5000 Meters
18:30.92
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
4 x 800 Relay
9:55.14
Lehigh John Covert Classic 2017
Jan 28, 2017
10:12.16
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
Distance Medley Relay
12:12.45
ECAC DIII Indoor Track & Field Championship
Mar 3-4, 2017
12:57.63
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
12:37.67
NYC Gotham Cup
Jan 20, 2017
2016 XC
6k (XC)
22:01.6
NCAA Division III Cross Country Championships
Nov 19, 2016
21:19.8
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
22:21.4
NJAC Cross Country Championships
Oct 29, 2016
22:58.5
NJAIAW/Osprey Open XC
Sep 24, 2016
23:50.2
Osprey-Prof-Roadrunner Tri-Meet
Sep 2, 2016
5k (XC)
19:05.8
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
2016 Outdoors
800 Meters
2:24.22
Widener Invitational
Apr 22-23, 2016
1500 Meters
4:48.97
Widener Invitational
Apr 22-23, 2016
5000 Meters
18:27.47
New Jersey Athletic Conference Outdoor Championships
May 7-8, 2016
18:22.78
Stockton University Invite
Mar 25, 2016
3000 Steeplechase
DNF
ECAC Division III Track & Field Championships
May 18-19, 2016
11:08.73
New Jersey Athletic Conference Outdoor Championships
May 7-8, 2016
11:21.09
Lions Invitational
Apr 29-30, 2016
11:13.81
Greyhound Invitational
Apr 15-16, 2016
11:28.42
OSPREY OPEN
Apr 8-9, 2016
4 x 800 Relay
9:34.01
ECAC Division III Track & Field Championships
May 18-19, 2016
9:55.92
OSPREY OPEN
Apr 8-9, 2016
2016 Indoors
Mile
5:12.45
Fastrack Last Chance
Feb 27, 2016
5:21.10
Metro Holiday Season Opener
Dec 5, 2015
3000 Meters
10:22.93
ECAC DIII Indoor Track & Field Championship
Mar 4-5, 2016
10:26.04
New Jersey Athletic Conference Championships
Feb 22, 2016
10:21.67
Fastrack National Invite
Feb 12, 2016
10:39.62
Lehigh Covert Classic 2016
Jan 30, 2016
4 x 800 Relay
9:43.81
2016 Frank Colden Invitational
Feb 6, 2016
Distance Medley Relay
12:33.99
Monmouth University Winter Collegiate Open
Feb 13, 2016
2015 Outdoors
1500 Meters
4:54.57
GCU Last Chance Meet
May 8, 2015
5:02.14
New Jersey Athletic Conference Outdoor Championships
May 2-3, 2015
4:56.65
Lions Invitational
Apr 24-25, 2015
4:59.74
Delaware Open
Apr 11, 2015
3000 Steeplechase
11:23.99
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
11:39.53
New Jersey Athletic Conference Outdoor Championships
May 2-3, 2015
11:33.82
2015 Widener Invitational
Apr 17-18, 2015
12:04.24
Osprey Open 2015
Apr 3-4, 2015
12:14.59
2015 Danny Curran Invitational
Mar 27-28, 2015
4 x 800 Relay
9:55.04
Osprey Open 2015
Apr 3-4, 2015
2015 Indoors
3000 Meters
10:54.52
New Jersey Athletic Conference Indoor Championships
Feb 26, 2015
10:53.15
Kutztown 6 Team Qualifier
Feb 21, 2015
10:55.20
Ramapo College Indoor Select
Feb 7, 2015
11:14.70
Past, Present & Future Dutchmen Invite
Jan 24, 2015
4 x 800 Relay
9:35.53
ECAC Division III Indoor Track & Field Championships
Mar 6-7, 2015
9:46.48
New Jersey Athletic Conference Indoor Championships
Feb 26, 2015
11:03.74
Kutztown 6 Team Qualifier
Feb 21, 2015
2014 Outdoors
1500 Meters
5:14.75
Ramapo Northeast Challenge
Mar 29, 2014
3000 Meters
10:45.51
TCNJ Invitational
Apr 12, 2014
11:13.21
Richard Stockton Invite 2014
Mar 22, 2014
3000 Steeplechase
11:57.58
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
11:39.38
New Jersey Athletic Conference Outdoor Championships
May 3-4, 2014
12:01.98
CTC Outdoor Championships
Apr 18-19, 2014
12:35.08
Osprey Open 2014
Apr 4-5, 2014
4 x 800 Relay
10:35.99
TCNJ Invitational
Apr 12, 2014
2014 Indoors
1000 Meters
3:13.41
CTC Indoor Championships
Feb 8, 2014
3:20.58
Fast Times Before Finals 2013
Dec 6-7, 2013
Mile
5:28.94
Kutztown Marron and Gold Invite
Feb 22, 2014
5:26.51
Ursinus College Open
Feb 14, 2014
5:29.22
22nd Lehigh John Covert Classic
Feb 1, 2014
5:34.75
Ramapo College Indoor Select
Jan 18, 2014
3000 Meters
10:46.94
New Jersey Athletic Conference Indoor Championships
Mar 1, 2014
11:31.12
Lebanon Valley Dutchmen Invite
Jan 25, 2014
4 x 400 Relay
4:32.30
Ursinus College Open
Feb 14, 2014
4 x 800 Relay
9:45.83
ECAC Division III Indoor Track & Field Championships
Mar 7-8, 2014
10:54.17
Kutztown Marron and Gold Invite
Feb 22, 2014
10:11.94
CTC Indoor Championships
Feb 8, 2014
9:56.18
22nd Lehigh John Covert Classic
Feb 1, 2014
10:40.16
Fast Times Before Finals 2013
Dec 6-7, 2013
800 Meters (Outdoor)
2016
2:24.22
Widener Invitational
Apr 22-23, 2016
1000 Meters (Indoor)
2014
3:13.41
CTC Indoor Championships
Feb 8, 2014
1500 Meters (Outdoor)
2017
4:43.05
Swarthmore Final Qualifier
May 15, 2017
2016
4:48.97
Widener Invitational
Apr 22-23, 2016
2015
4:54.57
GCU Last Chance Meet
May 8, 2015
2014
5:14.75
Ramapo Northeast Challenge
Mar 29, 2014
Mile (Indoor)
2017
5:17.05
St. Joseph's Winter Invitational
Feb 11, 2017
2016
5:12.45
Fastrack Last Chance
Feb 27, 2016
2014
5:26.51
Ursinus College Open
Feb 14, 2014
3000 Meters (Outdoor)
2014
10:45.51
TCNJ Invitational
Apr 12, 2014
3000 Meters (Indoor)
2017
10:05.30
ECAC DIII Indoor Track & Field Championship
Mar 3-4, 2017
2016
10:21.67
Fastrack National Invite
Feb 12, 2016
2015
10:53.15
Kutztown 6 Team Qualifier
Feb 21, 2015
2014
10:46.94
New Jersey Athletic Conference Indoor Championships
Mar 1, 2014
5000 Meters (Outdoor)
2017
17:22.12
Osprey Open and Multi Meet
Apr 14-15, 2017
2016
18:22.78
Stockton University Invite
Mar 25, 2016
5000 Meters (Indoor)
2016
18:30.92
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
5k (XC)
2016
19:05.8
Vassar Ron Stonitsch Invitational 2016
6k (XC)
2017
21:23.7
NCAA Division III Cross Country Championships
2016
21:19.8
NCAA Division III Atlantic Region Cross Country Championships
3000 Steeplechase (Outdoor)
2017
10:45.30
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
2016
11:08.73
New Jersey Athletic Conference Outdoor Championships
May 7-8, 2016
2015
11:23.99
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
2014
11:39.38
New Jersey Athletic Conference Outdoor Championships
May 3-4, 2014