College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

NJAC Cross Country Championships    Oct 28, 2017
6k 21:59.3 2nd
2017 Inter-Regional Border Battle    Oct 14, 2017
6k 21:23.9 4th
Paul Short Brown    Sep 29, 2017
6k 21:31.3 9th
NJAIAW/Osprey Open XC    Sep 23, 2017
6k 22:54.9 1st
Stockton University XC Invite    Sep 1, 2017
6k 23:20.1 1st
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2017
3000S 10:45.30 6th (F)
3000S 10:59.04 10th (P)
Swarthmore Final Qualifier    May 15, 2017
1500 4:43.05 19th (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2017
5000 17:42.67 1st (F)
3000S 11:04.07 1st (F)
Penn Relays    Apr 27-29, 2017
3000S 10:48.67
Widener Invitational    Apr 21-22, 2017
3000S DNS
Osprey Open and Multi Meet    Apr 14-15, 2017
5000 17:22.12 1st (F)
4x800 9:40.23 1st (F)
2017 Delaware Open    Apr 8, 2017
3000S 11:19.28 1st (F)
Stockton University Invitational    Mar 31-Apr 1, 2017
3000S 11:34.17 1st (F)
Ursinus College Invitational    Mar 25, 2017
5000 17:44.85 2nd (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
3000 10:05.30 2nd (F)
DMR 12:12.45 5th (F)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
3000 10:19.94 2nd (F)
DMR 12:57.63 1st (F)
St. Joseph's Winter Invitational    Feb 11, 2017
Mile 5:17.05 2nd (F)
2017 Armory Track Invitational (Colleges)    Feb 3- 4, 2017
3000 10:08.03 28th (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
3000 10:32.00 1st (F)
4x800 9:55.14 1st (F)
NYC Gotham Cup    Jan 20, 2017
DMR 12:37.67 3rd (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
5000 18:30.92 11th (F)
4x800 10:12.16 1st (F)
NJAC Cross Country Championships    Oct 29, 2016
6k 22:21.4 3rd
NJAIAW/Osprey Open XC    Sep 24, 2016
6k 22:58.5 4th
Osprey-Prof-Roadrunner Tri-Meet    Sep 2, 2016
6k 23:50.2 1st
ECAC Division III Track & Field Championships    May 18-19, 2016
3000S DNF
4x800 9:34.01 11th (F)
New Jersey Athletic Conference Outdoor Championships    May 7- 8, 2016
5000 18:27.47 1st (F)
3000S 11:08.73 2nd (F)
Lions Invitational    Apr 29-30, 2016
3000S 11:21.09 1st (F)
Widener Invitational    Apr 22-23, 2016
800 2:24.22 20th (F)
1500 4:48.97 11th (F)
Greyhound Invitational    Apr 15-16, 2016
3000S 11:13.81 1st (F)
OSPREY OPEN    Apr 8- 9, 2016
3000S 11:28.42 1st (F)
4x800 9:55.92 2nd (F)
Stockton University Invite    Mar 25, 2016
5000 18:22.78 1st (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
3000 10:22.93 8th (F)
Fastrack Last Chance    Feb 27, 2016
Mile 5:12.45 12th (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
3000 10:26.04 1st (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
3000 DNS
DMR 12:33.99 1st (F)
Fastrack National Invite    Feb 12, 2016
3000 10:21.67 13th (F)
2016 Frank Colden Invitational    Feb 6, 2016
4x800 9:43.81 1st (F)
Lehigh Covert Classic 2016    Jan 30, 2016
3000 10:39.62 2nd (F)
Metro Holiday Season Opener    Dec 5, 2015
Mile 5:21.10 10th (F)
GCU Last Chance Meet    May 8, 2015
1500 4:54.57 3rd (F)
New Jersey Athletic Conference Outdoor Championships    May 2- 3, 2015
1500 5:02.14 9th (F)
3000S 11:39.53 2nd (F)
Lions Invitational    Apr 24-25, 2015
1500 4:56.65 17th (F)
2015 Widener Invitational    Apr 17-18, 2015
3000S 11:33.82 2nd (F)
Delaware Open    Apr 11, 2015
1500 4:59.74 2nd (F)
Osprey Open 2015    Apr 3- 4, 2015
3000S 12:04.24 1st (F)
4x800 9:55.04 1st (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
3000S 12:14.59 1st (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
3000 10:54.52 3rd (F)
4x800 9:46.48 1st (F)
Kutztown 6 Team Qualifier    Feb 21, 2015
3000 10:53.15 4th (F)
4x800 11:03.74 6th (F)
Ramapo College Indoor Select    Feb 7, 2015
3000 10:55.20 6th (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
3000 DNS
Past, Present & Future Dutchmen Invite    Jan 24, 2015
3000 11:14.70 1st (F)
CTC Outdoor Championships    Apr 18-19, 2014
3000S 12:01.98 1st (F)
TCNJ Invitational    Apr 12, 2014
3000 10:45.51 7th (F)
4x800 10:35.99 4th (F)
Osprey Open 2014    Apr 4- 5, 2014
3000S 12:35.08 1st (F)
Ramapo Northeast Challenge    Mar 29, 2014
1500 5:14.75 9th (F)
Richard Stockton Invite 2014    Mar 22, 2014
3000 11:13.21 1st (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
Mile 5:28.94 4th (F)
4x800 10:54.17 4th (F)
Ursinus College Open    Feb 14, 2014
Mile 5:26.51 3rd (F)
4x400 4:32.3 5th (F)
CTC Indoor Championships    Feb 8, 2014
1000 3:13.41 3rd (F)
4x800 10:11.94 2nd (F)
22nd Lehigh John Covert Classic    Feb 1, 2014
Mile 5:29.22 16th (F)
4x800 9:56.18 3rd (F)
Lebanon Valley Dutchmen Invite    Jan 25, 2014
3000 11:31.12 4th (F)
Ramapo College Indoor Select    Jan 18, 2014
Mile 5:34.75 12th (F)
Fast Times Before Finals 2013    Dec 6- 7, 2013
1000 3:20.58 7th (F)
4x800 10:40.16 6th (F)
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2016
1000 Meters (Indoor)
Top↑
CTC Indoor Championships Feb 8, 2014
Fast Times Before Finals 2013 Dec 6- 7, 2013
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
Widener Invitational Apr 22-23, 2016
GCU Last Chance Meet May 8, 2015
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
Lions Invitational Apr 24-25, 2015
Delaware Open Apr 11, 2015
Ramapo Northeast Challenge Mar 29, 2014
Mile (Indoor)
Top↑
St. Joseph's Winter Invitational Feb 11, 2017
Fastrack Last Chance Feb 27, 2016
Metro Holiday Season Opener Dec 5, 2015
Kutztown Marron and Gold Invite Feb 22, 2014
Ursinus College Open Feb 14, 2014
22nd Lehigh John Covert Classic Feb 1, 2014
Ramapo College Indoor Select Jan 18, 2014
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 12, 2014
Richard Stockton Invite 2014 Mar 22, 2014
3000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
DNS
Monmouth University Winter Collegiate Open Feb 13, 2016
Fastrack National Invite Feb 12, 2016
Lehigh Covert Classic 2016 Jan 30, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Kutztown 6 Team Qualifier Feb 21, 2015
Ramapo College Indoor Select Feb 7, 2015
DNS
23rd Lehigh John Covert Classic Jan 31, 2015
Past, Present & Future Dutchmen Invite Jan 24, 2015
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Lebanon Valley Dutchmen Invite Jan 25, 2014
5000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
Ursinus College Invitational Mar 25, 2017
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Stockton University Invite Mar 25, 2016
5000 Meters (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 3, 2016
3000 Steeplechase (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Penn Relays Apr 27-29, 2017
DNS
Widener Invitational Apr 21-22, 2017
2017 Delaware Open Apr 8, 2017
Stockton University Invitational Mar 31-Apr 1, 2017
DNF
ECAC Division III Track & Field Championships May 18-19, 2016
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Lions Invitational Apr 29-30, 2016
Greyhound Invitational Apr 15-16, 2016
OSPREY OPEN Apr 8- 9, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
2015 Widener Invitational Apr 17-18, 2015
Osprey Open 2015 Apr 3- 4, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
CTC Outdoor Championships Apr 18-19, 2014
Osprey Open 2014 Apr 4- 5, 2014
4 x 400 Relay (Indoor)
Top↑
Ursinus College Open Feb 14, 2014
4 x 800 Relay (Outdoor)
Top↑
Osprey Open and Multi Meet Apr 14-15, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
OSPREY OPEN Apr 8- 9, 2016
Osprey Open 2015 Apr 3- 4, 2015
TCNJ Invitational Apr 12, 2014
4 x 800 Relay (Indoor)
Top↑
Lehigh John Covert Classic 2017 Jan 28, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
2016 Frank Colden Invitational Feb 6, 2016
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Kutztown 6 Team Qualifier Feb 21, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
Kutztown Marron and Gold Invite Feb 22, 2014
CTC Indoor Championships Feb 8, 2014
22nd Lehigh John Covert Classic Feb 1, 2014
Fast Times Before Finals 2013 Dec 6- 7, 2013
Distance Medley Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
NYC Gotham Cup Jan 20, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
5k
Top↑
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
NJAC Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short Brown Sep 29, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
Stockton University XC Invite Sep 1, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
NJAC Cross Country Championships Oct 29, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
Osprey-Prof-Roadrunner Tri-Meet Sep 2, 2016

2017 XC

2017 Outdoors

2017 Indoors

2016 Indoors

2016 XC

2016 Outdoors

800 Meters
Widener Invitational April 22-23, 2016
1500 Meters
Widener Invitational April 22-23, 2016
5000 Meters
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Stockton University Invite March 25, 2016
3000 Steeplechase
DNF
ECAC Division III Track & Field Championships May 18-19, 2016
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Lions Invitational April 29-30, 2016
Greyhound Invitational April 15-16, 2016
OSPREY OPEN April 8- 9, 2016
4 x 800 Relay
ECAC Division III Track & Field Championships May 18-19, 2016
OSPREY OPEN April 8- 9, 2016

2015 Indoors

2015 Outdoors

2014 Outdoors

1500 Meters
Ramapo Northeast Challenge March 29, 2014
3000 Meters
TCNJ Invitational April 12, 2014
Richard Stockton Invite 2014 March 22, 2014
3000 Steeplechase
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
CTC Outdoor Championships April 18-19, 2014
Osprey Open 2014 April 4- 5, 2014
4 x 800 Relay
TCNJ Invitational April 12, 2014

2014 Indoors

2013 Indoors

1000 Meters
Fast Times Before Finals 2013 December 6- 7, 2013
4 x 800 Relay
Fast Times Before Finals 2013 December 6- 7, 2013
5k (XC)
2016  
6k (XC)
2017  
2016  
800 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
1500 Meters (Outdoors)
2017  
(May 15, 2017)
2016  
(Apr 22-23, 2016)
2015  
(May 8, 2015)
2014  
(Mar 29, 2014)
3000 Meters (Outdoors)
2014  
(Apr 12, 2014)
5000 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
2016  
(Mar 25, 2016)
3000 Steeplechase (Outdoors)
2017  
2016  
2015  
2014  
1000 Meters (Indoors)
2014  
(Feb 8, 2014)
2013  
(Dec 6- 7, 2013)
Mile (Indoors)
2017  
2016  
(Feb 27, 2016)
2015  
(Dec 5, 2015)
2014  
(Feb 14, 2014)
3000 Meters (Indoors)
2017  
2016  
(Feb 12, 2016)
2015  
(Feb 21, 2015)
2014  
5000 Meters (Indoors)
2016