College Bests

400
1500
500
MILE
600
3K (XC)
800
5K (XC)
1000
6K (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
800 2:14.97 24th  (F)
2017 America East Outdoor Championships    05/06 - May 07, 2017
800 2:13.46 7th  (F)
800 2:15.98 4th  (P)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
800 2:13.71 39th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
800 2:14.19 19th  (F)
2017 Sam Howell Invitational    Apr 08, 2017
400 1:00.93 18th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
800 2:14.98 40th  (F)
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
800 2:11.49 13th  (P)
America East Indoor Track & Field Championships    02/24 - Feb 25, 2017
800 2:12.16 4th  (F)
4x800 9:17.07 5th  (F)
DMR 12:22.79 4th  (F)
Deneault Memorial 2017    Feb 18, 2017
400 1:00.67 6th  (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
800 2:12.50 20th  (F)
Sykes & Sabock Challenge Cup    Feb 03, 2017
600 1:37.28 8th  (F)
2017 Great Dane Classic    Jan 14, 2017
800 2:14.92 1st  (F)
Cornell Southern Tier Collegiate Open 2017    Jan 07, 2017
Mile 5:16.56 4th  (F)
4x400 4:23.78 6th  (F)
50th UAlbany XC Invitational    Oct 15, 2016
5K 18:36.5 18th
Paul Short - Brown - Div I    Oct 01, 2016
6K 22:40.3 42nd
Binghamton Cross Country Meet    Sep 17, 2016
5K 19:46.9 4th
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
800 2:13.69 21st  (P)
4x800 9:07.83 5th  (F)
4x800 9:08.76 7th  (P)
2016 America East Outdoor Track & Field Championships    05/07 - May 08, 2016
800 2:16.16 6th  (F)
800 2:14.32 3rd  (P)
4x800 9:16.14 3rd  (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
800 2:11.74 37th  (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
400 1:01.30 40th  (F)
800 2:13.04 14th  (F)
Cornell April Cabin Fever Indoor Invitational    Apr 09, 2016
600 1:37.22 4th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
1500 4:49.74 49th  (F)
4x800 9:24.72 13th  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
800 2:12.75 10th  (P)
2016 America East Indoor Championships    02/19 - Feb 20, 2016
800 2:19.01 8th  (F)
4x800 9:17.50 3rd  (F)
DMR 12:01.58 5th  (F)
Sykes & Sabock Challenge Cup    02/05 - Feb 06, 2016
800 2:14.40 8th  (F)
Penn State National    Jan 29, 2016
500 1:17.90 17th  (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
800 2:16.66 4th  (F)
4x400 4:04.61 5th  (F)
Nittany Lion Challenge    Jan 16, 2016
600 1:37.94 14th  (F)
2016 Cornell Southern Tier Collegiate Open    Jan 08, 2016
Mile 5:25.29 6th  (F)
4x400 4:12.13 7th  (F)
2015 America East XC Championships    Oct 31, 2015
5K 20:38.5 58th
Lehigh Paul Short Run    Oct 02, 2015
6K 22:47.7 35th
2015 America East Outdoor Championships    05/02 - May 03, 2015
800 2:18.09 6th  (F)
800 2:15.45 6th  (P)
4x800 9:24.95 5th  (F)
Bucknell Team Challenge    Apr 18, 2015
400 1:00.99 7th  (F)
4x400 4:03.64 4th  (F)
Bison Outdoor Classic    Apr 11, 2015
800 2:15.44 19th  (F)
Sam Howell Invitational    04/03 - Apr 04, 2015
1500 4:51.48 6th  (F)
Raleigh Relays    03/27 - Mar 28, 2015
4x800 9:21.07 8th  (F)
America East Indoor Track & Field Championships    02/20 - Feb 21, 2015
800 2:15.11 4th  (F)
DMR 11:56.86 3rd  (F)
Sykes & Sabock Challenge Cup    02/06 - Feb 07, 2015
800 2:16.46 18th  (F)
Cornell Kane Invitational 2015    Jan 31, 2015
800 2:20.28 5th  (F)
4x400 4:20.43 5th  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
800 2:27.11 18th  (F)
Mile 5:23.90 25th  (F)
Cornell Southern Tier Collegiate Open 2015    Jan 09, 2015
1000 3:03.76 3rd  (F)
4x400 4:14.84 3rd  (F)
2014 America East XC Championships    Nov 01, 2014
5K 19:39.5 49th
48th Annual UAlbany XC invite    Oct 18, 2014
5K 19:53.1 40th
Lehigh Paul Short Run    Oct 04, 2014
6K 23:05.5 89th
Binghamton vs. Albany    Sep 05, 2014
5K 20:15.5 4th
2014 Big Red Outdoor Invitational    Apr 27, 2014
800 2:28.78 23rd  (F)
UAlbany Spring Classic    Apr 19, 2014
800 2:26.76 15th  (F)
4x400 4:15.96 5th  (F)
Army 6 Way Team Meet    Apr 12, 2014
1500 4:58.50 17th  (F)
Sam Howell Invitational    04/04 - Apr 05, 2014
800 2:22.29 47th  (F)
4x400 4:14.79 19th  (F)
America East Indoor Track & Field Championships    02/23 - Feb 24, 2014
4x800 9:23.89 4th  (F)
DMR 12:20.69 6th  (F)
Sykes & Sabock Challenge Cup    02/07 - Feb 08, 2014
600 1:39.25 14th  (F)
DMR 12:27.63 4th  (F)
2014 Robert J. Kane Invitational Cornell    Feb 01, 2014
800 2:20.33 5th  (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
1000 3:16.69 16th  (F)
4x400 4:15.11 9th  (F)
UAlbany Great Dane Classic    Jan 17, 2014
1000 3:02.04 9th  (F)
Cornell Southern Tier Collegiate Open 2014    Jan 10, 2014
800 2:23.48 5th  (F)
CCSU Mini Meet    Oct 25, 2013
3K 10:37.0 30th
Lehigh's Paul Short Run    Oct 05, 2013
6K 24:12.2 61st
UB Stampede    Sep 21, 2013
5K 20:02.0 15th
America East Pre-Conference Meet    Sep 07, 2013
5K 19:54.2 24th
400 Meters (Outdoor)
Top↑
2017 Sam Howell Invitational Apr 08, 2017
Bison Outdoor Classic 04/16 - Apr 17, 2016
Bucknell Team Challenge Apr 18, 2015
400 Meters (Indoor)
Top↑
Deneault Memorial 2017 Feb 18, 2017
500 Meters (Indoor)
Top↑
Penn State National Jan 29, 2016
600 Meters (Indoor)
Top↑
Sykes & Sabock Challenge Cup Feb 03, 2017
Cornell April Cabin Fever Indoor Invitational Apr 09, 2016
Nittany Lion Challenge Jan 16, 2016
Sykes & Sabock Challenge Cup 02/07 - Feb 08, 2014
800 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 America East Outdoor Championships 05/06 - May 07, 2017
2017 America East Outdoor Championships 05/06 - May 07, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
2016 America East Outdoor Track & Field Championships 05/07 - May 08, 2016
2016 America East Outdoor Track & Field Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
2015 America East Outdoor Championships 05/02 - May 03, 2015
2015 America East Outdoor Championships 05/02 - May 03, 2015
Bison Outdoor Classic Apr 11, 2015
2014 Big Red Outdoor Invitational Apr 27, 2014
UAlbany Spring Classic Apr 19, 2014
Sam Howell Invitational 04/04 - Apr 05, 2014
800 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
America East Indoor Track & Field Championships 02/24 - Feb 25, 2017
Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
2017 Great Dane Classic Jan 14, 2017
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
2016 America East Indoor Championships 02/19 - Feb 20, 2016
Sykes & Sabock Challenge Cup 02/05 - Feb 06, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
America East Indoor Track & Field Championships 02/20 - Feb 21, 2015
Sykes & Sabock Challenge Cup 02/06 - Feb 07, 2015
Cornell Kane Invitational 2015 Jan 31, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
2014 Robert J. Kane Invitational Cornell Feb 01, 2014
Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
1000 Meters (Indoor)
Top↑
Cornell Southern Tier Collegiate Open 2015 Jan 09, 2015
Cornell Upstate Challenge 2014 Jan 25, 2014
UAlbany Great Dane Classic Jan 17, 2014
1500 Meters (Outdoor)
Top↑
2016 Colonial Relays 03/31 - Apr 02, 2016
Sam Howell Invitational 04/03 - Apr 04, 2015
Army 6 Way Team Meet Apr 12, 2014
Mile (Indoor)
Top↑
Cornell Southern Tier Collegiate Open 2017 Jan 07, 2017
2016 Cornell Southern Tier Collegiate Open Jan 08, 2016
Upstate Challenge 2015 Indoors Jan 24, 2015
3k (XC)
Top↑
CCSU Mini Meet Oct 25, 2013
5k (XC)
Top↑
America East Conference Cross Country Championships Oct 29, 2016
50th UAlbany XC Invitational Oct 15, 2016
Binghamton Cross Country Meet Sep 17, 2016
2015 America East XC Championships Oct 31, 2015
Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
2014 America East XC Championships Nov 01, 2014
48th Annual UAlbany XC invite Oct 18, 2014
Binghamton vs. Albany Sep 05, 2014
America East Cross Country Championships Nov 02, 2013
UB Stampede Sep 21, 2013
America East Pre-Conference Meet Sep 07, 2013
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
Paul Short - Brown - Div I Oct 01, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
Lehigh Paul Short Run Oct 02, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
Lehigh Paul Short Run Oct 04, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
Lehigh's Paul Short Run Oct 05, 2013

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

500 Meters
Penn State National Jan 29, 2016
600 Meters
Cornell April Cabin Fever Indoor Invitational Apr 09, 2016
Nittany Lion Challenge Jan 16, 2016
800 Meters
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
2016 America East Indoor Championships 02/19 - Feb 20, 2016
Sykes & Sabock Challenge Cup 02/05 - Feb 06, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Mile
2016 Cornell Southern Tier Collegiate Open Jan 08, 2016
4 x 400 Relay
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
2016 Cornell Southern Tier Collegiate Open Jan 08, 2016
4 x 800 Relay
2016 America East Indoor Championships 02/19 - Feb 20, 2016
Distance Medley Relay
2016 America East Indoor Championships 02/19 - Feb 20, 2016

2015 XC

2015 Outdoors

400 Meters
Bucknell Team Challenge Apr 18, 2015
800 Meters
2015 America East Outdoor Championships 05/02 - May 03, 2015
2015 America East Outdoor Championships 05/02 - May 03, 2015
Bison Outdoor Classic Apr 11, 2015
1500 Meters
Sam Howell Invitational 04/03 - Apr 04, 2015
4 x 400 Relay
Bucknell Team Challenge Apr 18, 2015
4 x 800 Relay
2015 America East Outdoor Championships 05/02 - May 03, 2015
Raleigh Relays 03/27 - Mar 28, 2015

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
2014 Big Red Outdoor Invitational Apr 27, 2014
UAlbany Spring Classic Apr 19, 2014
Sam Howell Invitational 04/04 - Apr 05, 2014
1500 Meters
Army 6 Way Team Meet Apr 12, 2014
4 x 400 Relay
UAlbany Spring Classic Apr 19, 2014
Sam Howell Invitational 04/04 - Apr 05, 2014

2014 Indoors

2013 XC

400 Meters (Outdoor)
2017  
2016  
04/16 - Apr 17, 2016
2015  
Apr 18, 2015
400 Meters (Indoor)
2017  
Feb 18, 2017
500 Meters (Indoor)
2016  
Jan 29, 2016
600 Meters (Indoor)
2017  
2016  
Jan 16, 2016
2014  
02/07 - Feb 08, 2014
800 Meters (Outdoor)
2017  
05/06 - May 07, 2017
2016  
04/22 - Apr 23, 2016
2015  
Apr 11, 2015
2014  
04/04 - Apr 05, 2014
800 Meters (Indoor)
2017  
2016  
2015  
2014  
1000 Meters (Indoor)
2015  
2014  
Jan 17, 2014
1500 Meters (Outdoor)
2016  
03/31 - Apr 02, 2016
2015  
04/03 - Apr 04, 2015
2014  
Apr 12, 2014
Mile (Indoor)
2017  
2016  
2015  
3k (XC)
2013  
5k (XC)
2016  
2015  
2014  
2013  
6k (XC)
2016  
2015  
2014  
2013