College Bests

800
3000
1000
3K (XC)
1500
5K (XC)
MILE
6K (XC)
2017 America East Outdoor Championships    May 6-7, 2017
1500 4:45.81 13th  (P)
4x800 9:21.50 6th  (F)
Big Red Outdoor Invitational 2017    Apr 30, 2017
800 2:22.72 12th  (F)
Bucknell Team Challenge    Apr 22, 2017
1500 4:46.03 14th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 4:54.34 49th  (F)
America East Indoor Track & Field Championships    Feb 24-25, 2017
1000 3:02.07 8th  (F)
4x800 9:17.07 5th  (F)
DMR 12:22.79 4th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
1000 3:01.51 25th  (F)
Upstate Challenge 2017    Jan 21, 2017
1000 2:58.64 4th  (F)
4x400 4:19.09 8th  (F)
2017 Great Dane Classic    Jan 14, 2017
Mile 5:14.49 16th  (F)
Cornell Southern Tier Collegiate Open 2017    Jan 7, 2017
3000 10:42.75 6th  (F)
4x400 4:23.78 6th  (F)
50th UAlbany XC Invitational    Oct 15, 2016
5K 19:17.8 34th
Paul Short - Brown - Div I    Oct 1, 2016
6K 22:40.7 43rd
Binghamton Cross Country Meet    Sep 17, 2016
5K 20:07.3 6th
The Harry Lang Invitational    Sep 3, 2016
5K 19:36.9 22nd
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x800 9:07.83 5th  (F)
4x800 9:08.76 7th  (P)
4x800 9:07.83 5th  (F)
4x800 9:08.76 7th  (P)
2016 America East Outdoor Track & Field Championships    May 7-8, 2016
1500 4:44.77 10th  (F)
1500 4:43.71 10th  (P)
4x800 9:16.14 3rd  (F)
Larry Ellis Invite    Apr 22-23, 2016
800 2:17.51 72nd  (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:42.51 44th  (F)
Cornell April Cabin Fever Indoor Invitational    Apr 9, 2016
800 2:17.65 4th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000 10:31.01 19th  (F)
4x800 9:24.72 13th  (F)
2016 America East Indoor Championships    Feb 19-20, 2016
4x800 9:17.50 3rd  (F)
DMR 12:01.58 5th  (F)
2016 Cornell Sunday Invitational    Feb 14, 2016
1000 2:59.82 1st  (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
1000 3:05.36 11th  (F)
Mile 5:22.59 25th  (F)
4x400 4:18.95 10th  (F)
2016 Cornell Southern Tier Collegiate Open    Jan 8, 2016
3000 10:54.00 12th  (F)
4x400 4:12.13 7th  (F)
2015 America East XC Championships    Oct 31, 2015
5K 20:45.9 65th
Lehigh Paul Short Run    Oct 2, 2015
6K 22:32.6 24th
2015 America East Outdoor Championships    May 2-3, 2015
1500 4:43.48 11th  (F)
1500 4:50.08 12th  (P)
4x800 9:24.95 5th  (F)
Larry Ellis (College)    Apr 17, 2015
1500 4:39.02   (P)
1500 4:39.02 42nd  (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:48.47 41st  (F)
Sam Howell Invitational    Apr 3-4, 2015
800 2:20.45 5th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
1000 2:57.72 19th  (P)
America East Indoor Track & Field Championships    Feb 20-21, 2015
1000 3:02.17 10th  (F)
4x800 9:27.09 4th  (F)
DMR 11:56.86 3rd  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
Mile 5:05.47 21st  (F)
Cornell Kane Invitational 2015    Jan 31, 2015
1000 2:58.00 3rd  (F)
4x400 4:20.43 5th  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
800 2:21.33 8th  (F)
Mile 5:18.32 18th  (F)
4x400 4:21.06 13th  (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
3000 10:44.47 6th  (F)
4x400 4:14.84 3rd  (F)
2014 America East XC Championships    Nov 1, 2014
5K 20:03.8 58th
48th Annual UAlbany XC invite    Oct 18, 2014
5K 19:51.9 39th
Lehigh Paul Short Run    Oct 4, 2014
6K 23:06.9 91st
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
6K 24:44.9 77th
UAlbany Spring Classic    Apr 19, 2014
800 2:20.38 10th  (F)
1500 4:48.1H 3rd  (F)
Bison Outdoor Classic    Apr 12-13, 2014
1500 4:39.71 14th  (F)
Sam Howell Invitational    Apr 4-5, 2014
3000 10:35.31 11th  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 4:44.18 30th  (F)
CCSU Mini Meet    Oct 25, 2013
3K 10:56.0 56th
Lehigh's Paul Short Run    Oct 5, 2013
6K 25:02.5 76th
UB Stampede    Sep 21, 2013
5K 19:47.0 13th
America East Pre-Conference Meet    Sep 7, 2013
5K 20:24.7 38th
800 Meters (Outdoor)
Top↑
Big Red Outdoor Invitational 2017 Apr 30, 2017
Larry Ellis Invite Apr 22-23, 2016
Sam Howell Invitational Apr 3-4, 2015
UAlbany Spring Classic Apr 19, 2014
800 Meters (Indoor)
Top↑
Cornell April Cabin Fever Indoor Invitational Apr 9, 2016
Upstate Challenge 2015 Indoors Jan 24, 2015
1000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Upstate Challenge 2017 Jan 21, 2017
2016 Cornell Sunday Invitational Feb 14, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
America East Indoor Track & Field Championships Feb 20-21, 2015
Cornell Kane Invitational 2015 Jan 31, 2015
1500 Meters (Outdoor)
Top↑
2017 America East Outdoor Championships May 6-7, 2017
Bucknell Team Challenge Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
2016 America East Outdoor Track & Field Championships May 7-8, 2016
2016 America East Outdoor Track & Field Championships May 7-8, 2016
Bison Outdoor Classic Apr 16-17, 2016
2015 America East Outdoor Championships May 2-3, 2015
2015 America East Outdoor Championships May 2-3, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
Bison Outdoor Classic Apr 11, 2015
UAlbany Spring Classic Apr 19, 2014
Bison Outdoor Classic Apr 12-13, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Mile (Indoor)
Top↑
2017 Great Dane Classic Jan 14, 2017
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Sykes & Sabock Challenge Cup Feb 6-7, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
3000 Meters (Outdoor)
Top↑
2016 Colonial Relays Mar 31 - Apr 2, 2016
Sam Howell Invitational Apr 4-5, 2014
3000 Meters (Indoor)
Top↑
Cornell Southern Tier Collegiate Open 2017 Jan 7, 2017
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
3k (XC)
Top↑
CCSU Mini Meet Oct 25, 2013
5k (XC)
Top↑
America East Conference Cross Country Championships Oct 29, 2016
50th UAlbany XC Invitational Oct 15, 2016
Binghamton Cross Country Meet Sep 17, 2016
The Harry Lang Invitational Sep 3, 2016
2015 America East XC Championships Oct 31, 2015
Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
2014 America East XC Championships Nov 1, 2014
48th Annual UAlbany XC invite Oct 18, 2014
America East Cross Country Championships Nov 2, 2013
UB Stampede Sep 21, 2013
America East Pre-Conference Meet Sep 7, 2013
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
Paul Short - Brown - Div I Oct 1, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
Lehigh Paul Short Run Oct 4, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
Lehigh's Paul Short Run Oct 5, 2013

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Upstate Challenge 2015 Indoors Jan 24, 2015
1000 Meters
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
America East Indoor Track & Field Championships Feb 20-21, 2015
Cornell Kane Invitational 2015 Jan 31, 2015
Mile
Sykes & Sabock Challenge Cup Feb 6-7, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
3000 Meters
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
4 x 400 Relay
Cornell Kane Invitational 2015 Jan 31, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
4 x 800 Relay
America East Indoor Track & Field Championships Feb 20-21, 2015
Distance Medley Relay
America East Indoor Track & Field Championships Feb 20-21, 2015

2014 XC

2014 Outdoors

800 Meters
UAlbany Spring Classic Apr 19, 2014
1500 Meters
UAlbany Spring Classic Apr 19, 2014
Bison Outdoor Classic Apr 12-13, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
3000 Meters
Sam Howell Invitational Apr 4-5, 2014

2013 XC

800 Meters (Outdoor)
2017  
2016  
Apr 22-23, 2016
2015  
Apr 3-4, 2015
2014  
Apr 19, 2014
800 Meters (Indoor)
2015  
1000 Meters (Indoor)
2017  
Jan 21, 2017
2016  
2015  
1500 Meters (Outdoor)
2017  
2016  
Apr 16-17, 2016
2015  
Apr 17-18, 2015
2014  
Apr 12-13, 2014
Mile (Indoor)
2017  
Jan 14, 2017
2016  
2015  
Feb 6-7, 2015
3000 Meters (Outdoor)
2016  
Mar 31 - Apr 2, 2016
2014  
Apr 4-5, 2014
3000 Meters (Indoor)
2017  
2016  
2015  
3k (XC)
2013  
5k (XC)
2016  
2015  
2014  
2013  
6k (XC)
2016  
2015  
2014  
2013