College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

MIAA Outdoor Championships    May 5- 7, 2017
5000 15:42.12 17th (F)
10,000 32:44.90 17th (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2017
1500 4:02.06 5th (F)
Mt. SAC Relays    Apr 13-15, 2017
10,000 32:13.11 30th (F)
SBU Invite    Apr 8, 2017
1500 4:01.22 5th (F)
Wash U Invitational    Mar 31-Apr 1, 2017
5000 14:50.36 14th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2017
3000 8:49.82 15th (F)
5000 15:08.55 6th (F)
2nd Annual Indoor Gorilla Classic    Feb 10-11, 2017
5000 15:16.17 21st (F)
MIAA Championships    Oct 22, 2016
8k 25:12.6 7th
Principia Cowbell XC Invite    Oct 8, 2016
8k 25:32.5 3rd
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 25:31.5 51st
MSSU Stampede (University/Open)    Sep 17, 2016
8k 25:21.7 13th
2016 MIAA Outdoor Championships    May 6- 8, 2016
5000 15:13.95 6th (F)
10,000 31:34.93 4th (F)
Kansas Relays    Apr 20-23, 2016
5000 15:10.83 17th (F)
8th Annual David Suenram Gorilla Classic    Apr 16, 2016
1500 4:03.46 3rd (F)
SBU Bearcat Invite    Apr 9, 2016
1500 4:02.61 6th (F)
3000 8:50.07 1st (F)
4x400 3:41.47 12th (F)
Wash U Invite    Apr 1- 2, 2016
5000 15:29.80 48th (F)
2016 MIAA Indoor Championships    Feb 26-28, 2016
3000 8:42.62 9th (F)
5000 15:04.16 7th (F)
1st Annual Indoor Gorilla Classic    Feb 12-13, 2016
5000 15:15.60 15th (F)
Pittsburg State Invitational    Jan 29, 2016
3000 8:48.97 13th (F)
MSSU Southern Invite    Jan 22-23, 2016
Mile 4:30.39 13th (F)
5000 15:34.62 3rd (F)
MIAA Cross Country Championships    Oct 24, 2015
8k 25:19.1 17th
Chile Pepper Festival    Oct 2- 3, 2015
8k 25:27.1 87th
MIAA Cross Country Championships    Nov 8, 2014
8k 27:48.3 62nd
Missouri S&T "Jackling Jock"    Oct 25, 2014
8k 27:06.7 22nd
Roy Griak Invitational    Sep 27, 2014
8k 29:06.2 171st
MIAA Outdoor Track & Field Championships    May 2- 4, 2014
5000 16:16.41 17th (F)
UCMO Mule Relays    Apr 18, 2014
5000 15:33.24 4th (F)
Pittsburg State Gorilla Invite    Apr 12, 2014
1500 4:16.35 11th (F)
Southwest Baptist Invitational    Apr 5, 2014
5000 15:46.12 2nd (F)
4x400 3:46.17 7th (F)
Washington University Invite    Mar 28-29, 2014
5000 15:52.81 85th (F)
MIAA Cross Country Championships    Oct 26, 2013
8k 26:31.4 49th
Missouri S&T "Jackling Jock"    Oct 12, 2013
8k 27:48.7 50th
MSSU Stampede    Sep 21, 2013
8k 25:54.0 39th
1500 Meters (Outdoor)
Top↑
Mo S&T Dewey Allgood Invite Apr 23, 2017
SBU Invite Apr 8, 2017
8th Annual David Suenram Gorilla Classic Apr 16, 2016
SBU Bearcat Invite Apr 9, 2016
Pittsburg State Gorilla Invite Apr 12, 2014
Mile (Indoor)
Top↑
MSSU Southern Invite Jan 22-23, 2016
3000 Meters (Outdoor)
Top↑
SBU Bearcat Invite Apr 9, 2016
3000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 24-26, 2017
2016 MIAA Indoor Championships Feb 26-28, 2016
Pittsburg State Invitational Jan 29, 2016
5000 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 5- 7, 2017
Wash U Invitational Mar 31-Apr 1, 2017
2016 MIAA Outdoor Championships May 6- 8, 2016
Kansas Relays Apr 20-23, 2016
Wash U Invite Apr 1- 2, 2016
MIAA Outdoor Track & Field Championships May 2- 4, 2014
UCMO Mule Relays Apr 18, 2014
Southwest Baptist Invitational Apr 5, 2014
Washington University Invite Mar 28-29, 2014
5000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 24-26, 2017
2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
2016 MIAA Indoor Championships Feb 26-28, 2016
1st Annual Indoor Gorilla Classic Feb 12-13, 2016
MSSU Southern Invite Jan 22-23, 2016
10,000 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 5- 7, 2017
Mt. SAC Relays Apr 13-15, 2017
2016 MIAA Outdoor Championships May 6- 8, 2016
4 x 400 Relay (Outdoor)
Top↑
SBU Bearcat Invite Apr 9, 2016
Southwest Baptist Invitational Apr 5, 2014
8k
Top↑
MIAA Championships Oct 22, 2016
Principia Cowbell XC Invite Oct 8, 2016
MSSU Stampede (University/Open) Sep 17, 2016
MIAA Cross Country Championships Oct 24, 2015
Chile Pepper Festival Oct 2- 3, 2015
MIAA Cross Country Championships Nov 8, 2014
Missouri S&T "Jackling Jock" Oct 25, 2014
Roy Griak Invitational Sep 27, 2014
MIAA Cross Country Championships Oct 26, 2013
Missouri S&T "Jackling Jock" Oct 12, 2013
MSSU Stampede Sep 21, 2013
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Central Region Cross Country Championships Nov 7, 2015
4.97 Mile
Top↑
Chile Pepper Cross Country Festival Oct 1, 2016

2017 Outdoors

1500 Meters
Mo S&T Dewey Allgood Invite April 23, 2017
SBU Invite April 8, 2017
5000 Meters
MIAA Outdoor Championships May 5- 7, 2017
Wash U Invitational March 31-April 1, 2017
10,000 Meters
MIAA Outdoor Championships May 5- 7, 2017
Mt. SAC Relays April 13-15, 2017

2017 Indoors

3000 Meters
MIAA Indoor Track & Field Championships February 24-26, 2017
5000 Meters
MIAA Indoor Track & Field Championships February 24-26, 2017
2nd Annual Indoor Gorilla Classic February 10-11, 2017

2016 XC

2016 Outdoors

1500 Meters
8th Annual David Suenram Gorilla Classic April 16, 2016
SBU Bearcat Invite April 9, 2016
3000 Meters
SBU Bearcat Invite April 9, 2016
5000 Meters
2016 MIAA Outdoor Championships May 6- 8, 2016
Kansas Relays April 20-23, 2016
Wash U Invite April 1- 2, 2016
10,000 Meters
2016 MIAA Outdoor Championships May 6- 8, 2016
4 x 400 Relay
SBU Bearcat Invite April 9, 2016

2016 Indoors

Mile
MSSU Southern Invite January 22-23, 2016
3000 Meters
2016 MIAA Indoor Championships February 26-28, 2016
Pittsburg State Invitational January 29, 2016
5000 Meters
2016 MIAA Indoor Championships February 26-28, 2016
1st Annual Indoor Gorilla Classic February 12-13, 2016
MSSU Southern Invite January 22-23, 2016

2015 XC

2014 XC

2014 Outdoors

2013 XC

8k
MIAA Cross Country Championships October 26, 2013
Missouri S&T "Jackling Jock" October 12, 2013
MSSU Stampede September 21, 2013
1500 Meters (Outdoors)
2017  
(Apr 8, 2017)
2016  
(Apr 9, 2016)
2014  
(Apr 12, 2014)
3000 Meters (Outdoors)
2016  
(Apr 9, 2016)
5000 Meters (Outdoors)
2017  
(Mar 31-Apr 1, 2017)
2016  
(Apr 20-23, 2016)
2014  
(Apr 18, 2014)
10,000 Meters (Outdoors)
2017  
(Apr 13-15, 2017)
2016  
(May 6- 8, 2016)
Mile (Indoors)
2016  
(Jan 22-23, 2016)
3000 Meters (Indoors)
2017  
2016  
(Feb 26-28, 2016)
5000 Meters (Indoors)
2017  
2016  
(Feb 26-28, 2016)
8k (XC)
2016  
Oct 22, 2016
2015  
2014  
2013  
Sep 21, 2013
10k (XC)
2016  
2015  
4.97 Mile (XC)
2016