College Bests

1500
5K (XC)
MILE
10K (XC)
3000
8K (XC)
5000
4.97 MILE (XC)
10,000
4.81K (XC)
3000S
6.4K (XC)
2018 MIAA Outdoor Championships    May 4-6, 2018
5000 15:45.45 12th  (F)
10,000 31:58.53 5th  (F)
UCM Mule Relays    Apr 20, 2018
10,000 DNF  
SBU Invite    Apr 7, 2018
1500 4:07.05 8th  (F)
4x400 3:55.59 9th  (F)
2018 Wash U Invite    Mar 31, 2018
5000 14:50.59 18th  (F)
Emporia State Spring Invite    Mar 16, 2018
1500 4:11.59 10th  (F)
MIAA Indoor Track & Field Championships    Feb 23-25, 2018
3000 8:45.95 15th  (F)
5000 15:15.42 12th  (F)
Pittsburg State Invitational    Jan 27, 2018
5000 15:00.29 11th  (F)
Central Missouri Invite    Jan 19, 2018
Mile 4:27.28 5th  (F)
DMR DNF  
Crimson & Gold Invitational    Dec 9, 2017
3000 8:40.73 3rd  (F)
MIAA XC Conference Championships    Oct 21, 2017
8K 27:19.2 42nd
Fort Hays State Open    Oct 7, 2017
8K 27:07.8 66th
Missouri Southern Stampede    Sep 16, 2017
8K 28:03.8 113rd
Southwest Baptist XC Invite    Sep 2, 2017
6.4K 20:50.9 24th
MIAA Indoor Track & Field Championships    Feb 24-26, 2017
3000 9:00.71 24th  (F)
2nd Annual Indoor Gorilla Classic    Feb 10-11, 2017
5000 15:49.63 38th  (F)
UCM Mule Relays    Feb 3-4, 2017
Mile 4:39.22 16th  (F)
Pittsburg State Invitational    Jan 28, 2017
3000 8:50.38 3rd  (F)
DMR 10:42.11 13th  (F)
UCM Invite    Jan 20, 2017
Mile 4:34.17 3rd  (F)
Crimson & Gold Invitational    Dec 10, 2016
3000 8:59.04 10th  (F)
MIAA Championships    Oct 22, 2016
8K 26:51.6 60th
Principia Cowbell XC Invite    Oct 8, 2016
8K 27:01.8 24th
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 27:11.7 173rd
SBU XC Invite    Sep 2, 2016
4.81K 26:38.4 36th
2016 MIAA Outdoor Championships    May 6-8, 2016
3000S DNF  
MSSU Bill Williams/Bob Laptad Invite    Apr 29, 2016
1500 4:09.41 10th  (F)
Kansas Relays    Apr 20-23, 2016
3000S 9:33.74 4th  (F)
8th Annual David Suenram Gorilla Classic    Apr 16, 2016
1500 4:09.23 8th  (F)
SBU Bearcat Invite    Apr 9, 2016
3000S 9:41.12 3rd  (F)
Wash U Invite    Apr 1-2, 2016
5000 15:45.60 68th  (F)
Pittsburg State Invitational    Jan 29, 2016
3000 9:04.01 30th  (F)
MSSU Southern Invite    Jan 22-23, 2016
Mile 4:34.30 21st  (F)
5000 15:51.68 8th  (F)
MIAA Cross Country Championships    Oct 24, 2015
8K 25:52.2 29th
Chile Pepper Festival    Oct 2-3, 2015
8K 26:01.0 149th
MIAA Conference Championships    May 1-3, 2015
5000 16:03.14 15th  (F)
3000S 9:26.89 3rd  (F)
Kansas Relays    Apr 15-17, 2015
3000S 9:37.46 7th  (F)
Pittsburg State Gorilla Classic    Apr 10-11, 2015
1500 4:06.30 11th  (F)
Southwest Baptist Invitational    Apr 4, 2015
3000S 9:26.28 1st  (F)
Washington University of St. Louis Invitational    Mar 27-28, 2015
5000 15:13.80 47th  (F)
MIAA Championships    Feb 27 - Mar 1, 2015
3000 8:55.13 19th  (F)
5000 15:40.58 17th  (F)
Nebraska Tune-Up    Feb 20, 2015
3000 8:57.27 20th  (F)
MSSU Lion Invite    Feb 6-7, 2015
5000 15:33.49 9th  (F)
UCMO Mule Relays    Jan 30-31, 2015
3000 8:51.20 3rd  (F)
UCMO Invite    Jan 23, 2015
Mile 4:33.32 9th  (F)
DMR (Yd) 11:20.53 3rd  (F)
MSSU Early Bird Invite    Dec 6, 2014
3000 8:51.82 2nd  (F)
↓Competing for Unattached ↓
Missouri S&T "Jackling Jock"    Oct 25, 2014
8K 26:50.9 20th
↓Competing for Southwest Baptist
Southwest Baptist XC Invite    Oct 14, 2014
8K 26:51.8 65th
MIAA Outdoor Track & Field Championships    May 2-4, 2014
3000S 9:39.41 8th  (F)
MSSU Invite    Apr 25, 2014
1500 4:13.62 13th  (F)
Kansas Relays    Apr 16-19, 2014
3000S 9:40.89 4th  (F)
Pittsburg State Gorilla Invite    Apr 12, 2014
1500 4:15.71 10th  (F)
Southwest Baptist Invitational    Apr 5, 2014
3000S 10:02.26 1st  (F)
4x400 3:44.95 6th  (F)
Washington University Invite    Mar 28-29, 2014
5000 15:35.31 64th  (F)
MIAA Championships    Feb 28 - Mar 2, 2014
5000 15:46.77 17th  (F)
Nebraska Tune Up    Feb 21, 2014
5000 15:38.88 16th  (F)
UCM Mule Relays    Feb 7-8, 2014
3000 9:06.83 5th  (F)
MSSU Lion Invite    Jan 31 - Feb 1, 2014
3000 9:13.11 15th  (F)
2014 Jayhawk Classic    Jan 24, 2014
3000 9:09.33 7th  (F)
MSSU "Southern" Invite    Jan 10-11, 2014
Mile 4:40.99 17th  (F)
MIAA Cross Country Championships    Oct 26, 2013
8K 26:22.9 45th
Missouri S&T "Jackling Jock"    Oct 12, 2013
8K 27:03.4 35th
Roy Griak Invitational    Sep 28, 2013
8K 27:21.8 135th
MSSU Stampede    Sep 21, 2013
8K 26:54.2 98th
SBU Bearcat Twilight    Sep 6, 2013
5K 16:23.8 9th
1500 Meters (Outdoor)
Top↑
SBU Invite Apr 7, 2018
Emporia State Spring Invite Mar 16, 2018
MSSU Bill Williams/Bob Laptad Invite Apr 29, 2016
8th Annual David Suenram Gorilla Classic Apr 16, 2016
Pittsburg State Gorilla Classic Apr 10-11, 2015
MSSU Invite Apr 25, 2014
Pittsburg State Gorilla Invite Apr 12, 2014
Mile (Indoor)
Top↑
Central Missouri Invite Jan 19, 2018
UCM Mule Relays Feb 3-4, 2017
UCM Invite Jan 20, 2017
MSSU Southern Invite Jan 22-23, 2016
UCMO Invite Jan 23, 2015
MSSU "Southern" Invite Jan 10-11, 2014
3000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 23-25, 2018
Crimson & Gold Invitational Dec 9, 2017
MIAA Indoor Track & Field Championships Feb 24-26, 2017
Pittsburg State Invitational Jan 28, 2017
Crimson & Gold Invitational Dec 10, 2016
Pittsburg State Invitational Jan 29, 2016
MIAA Championships Feb 27 - Mar 1, 2015
Nebraska Tune-Up Feb 20, 2015
UCMO Mule Relays Jan 30-31, 2015
MSSU Early Bird Invite Dec 6, 2014
UCM Mule Relays Feb 7-8, 2014
MSSU Lion Invite Jan 31 - Feb 1, 2014
2014 Jayhawk Classic Jan 24, 2014
5000 Meters (Outdoor)
Top↑
2018 MIAA Outdoor Championships May 4-6, 2018
2018 Wash U Invite Mar 31, 2018
Wash U Invite Apr 1-2, 2016
MIAA Conference Championships May 1-3, 2015
Washington University of St. Louis Invitational Mar 27-28, 2015
Washington University Invite Mar 28-29, 2014
5000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 23-25, 2018
Pittsburg State Invitational Jan 27, 2018
2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
MSSU Southern Invite Jan 22-23, 2016
MIAA Championships Feb 27 - Mar 1, 2015
MSSU Lion Invite Feb 6-7, 2015
MIAA Championships Feb 28 - Mar 2, 2014
Nebraska Tune Up Feb 21, 2014
5k (XC)
Top↑
SBU Bearcat Twilight Sep 6, 2013
10,000 Meters (Outdoor)
Top↑
2018 MIAA Outdoor Championships May 4-6, 2018
DNF
UCM Mule Relays Apr 20, 2018
10k (XC)
Top↑
NCAA Division II Central Region Cross Country Championships Nov 4, 2017
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Central Region Cross Country Championships Nov 7, 2015
NCAA Division II Central Region Cross Country Championships Nov 9, 2013
8k (XC)
Top↑
MIAA XC Conference Championships Oct 21, 2017
Fort Hays State Open Oct 7, 2017
Missouri Southern Stampede Sep 16, 2017
MIAA Championships Oct 22, 2016
Principia Cowbell XC Invite Oct 8, 2016
MIAA Cross Country Championships Oct 24, 2015
Chile Pepper Festival Oct 2-3, 2015
* for Unattached
Missouri S&T "Jackling Jock" Oct 25, 2014
Southwest Baptist XC Invite Oct 14, 2014
MIAA Cross Country Championships Oct 26, 2013
Missouri S&T "Jackling Jock" Oct 12, 2013
Roy Griak Invitational Sep 28, 2013
MSSU Stampede Sep 21, 2013
3000 Steeplechase (Outdoor)
Top↑
DNF
2016 MIAA Outdoor Championships May 6-8, 2016
Kansas Relays Apr 20-23, 2016
SBU Bearcat Invite Apr 9, 2016
MIAA Conference Championships May 1-3, 2015
Kansas Relays Apr 15-17, 2015
Southwest Baptist Invitational Apr 4, 2015
MIAA Outdoor Track & Field Championships May 2-4, 2014
Kansas Relays Apr 16-19, 2014
Southwest Baptist Invitational Apr 5, 2014
4.97 Mile (XC)
Top↑
Chile Pepper Cross Country Festival Oct 1, 2016
4.81k (XC)
Top↑
SBU XC Invite Sep 2, 2016
6.4k (XC)
Top↑
Southwest Baptist XC Invite Sep 2, 2017

2018 Outdoors

1500 Meters
SBU Invite Apr 7, 2018
Emporia State Spring Invite Mar 16, 2018
5000 Meters
2018 MIAA Outdoor Championships May 4-6, 2018
2018 Wash U Invite Mar 31, 2018
10,000 Meters
2018 MIAA Outdoor Championships May 4-6, 2018
DNF
UCM Mule Relays Apr 20, 2018
4 x 400 Relay
SBU Invite Apr 7, 2018

2018 Indoors

Mile
Central Missouri Invite Jan 19, 2018
3000 Meters
MIAA Indoor Track & Field Championships Feb 23-25, 2018
Crimson & Gold Invitational Dec 9, 2017
5000 Meters
MIAA Indoor Track & Field Championships Feb 23-25, 2018
Pittsburg State Invitational Jan 27, 2018
Distance Medley Relay
DNF
Central Missouri Invite Jan 19, 2018

2017 XC

2017 Indoors

Mile
UCM Mule Relays Feb 3-4, 2017
UCM Invite Jan 20, 2017
3000 Meters
MIAA Indoor Track & Field Championships Feb 24-26, 2017
Pittsburg State Invitational Jan 28, 2017
Crimson & Gold Invitational Dec 10, 2016
5000 Meters
2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
Distance Medley Relay
Pittsburg State Invitational Jan 28, 2017

2016 XC

2016 Outdoors

1500 Meters
MSSU Bill Williams/Bob Laptad Invite Apr 29, 2016
8th Annual David Suenram Gorilla Classic Apr 16, 2016
5000 Meters
Wash U Invite Apr 1-2, 2016
3000 Steeplechase
DNF
2016 MIAA Outdoor Championships May 6-8, 2016
Kansas Relays Apr 20-23, 2016
SBU Bearcat Invite Apr 9, 2016

2016 Indoors

Mile
MSSU Southern Invite Jan 22-23, 2016
3000 Meters
Pittsburg State Invitational Jan 29, 2016
5000 Meters
MSSU Southern Invite Jan 22-23, 2016

2015 XC

2015 Outdoors

2015 Indoors

Mile
UCMO Invite Jan 23, 2015
3000 Meters
MIAA Championships Feb 27 - Mar 1, 2015
Nebraska Tune-Up Feb 20, 2015
UCMO Mule Relays Jan 30-31, 2015
MSSU Early Bird Invite Dec 6, 2014
5000 Meters
MIAA Championships Feb 27 - Mar 1, 2015
MSSU Lion Invite Feb 6-7, 2015
Distance Medley Relay (4400 Yards)
UCMO Invite Jan 23, 2015

2014 XC

8k (XC)
↓Competing for Unattached ↓
Missouri S&T "Jackling Jock" Oct 25, 2014
Southwest Baptist XC Invite Oct 14, 2014

2014 Outdoors

1500 Meters
MSSU Invite Apr 25, 2014
Pittsburg State Gorilla Invite Apr 12, 2014
5000 Meters
Washington University Invite Mar 28-29, 2014
3000 Steeplechase
MIAA Outdoor Track & Field Championships May 2-4, 2014
Kansas Relays Apr 16-19, 2014
Southwest Baptist Invitational Apr 5, 2014
4 x 400 Relay
Southwest Baptist Invitational Apr 5, 2014

2014 Indoors

Mile
MSSU "Southern" Invite Jan 10-11, 2014
3000 Meters
UCM Mule Relays Feb 7-8, 2014
MSSU Lion Invite Jan 31 - Feb 1, 2014
2014 Jayhawk Classic Jan 24, 2014
5000 Meters
MIAA Championships Feb 28 - Mar 2, 2014
Nebraska Tune Up Feb 21, 2014

2013 XC

1500 Meters (Outdoor)
2018  
Apr 7, 2018
2016  
2015  
Apr 10-11, 2015
2014  
Apr 25, 2014
Mile (Indoor)
2018  
Jan 19, 2018
2017  
Jan 20, 2017
2016  
Jan 22-23, 2016
2015  
Jan 23, 2015
2014  
Jan 10-11, 2014
3000 Meters (Indoor)
2017  
2017  
2016  
2015  
Jan 30-31, 2015
2014  
Feb 7-8, 2014
5000 Meters (Outdoor)
2018  
Mar 31, 2018
2016  
Apr 1-2, 2016
2015  
2014  
Mar 28-29, 2014
5000 Meters (Indoor)
2018  
2017  
2016  
Jan 22-23, 2016
2015  
Feb 6-7, 2015
2014  
Feb 21, 2014
5k (XC)
2013  
10,000 Meters (Outdoor)
2018  
10k (XC)
2017  
2016  
2015  
2013  
8k (XC)
2017  
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2016  
Apr 20-23, 2016
2015  
2014  
4.97 Mile (XC)
2016  
4.81k (XC)
2016  
6.4k (XC)
2017