College Bests

400
TJ
34' 0"
800
SP
24' 5.75"
55H
PENT
60H
5K (XC)
100H
19.04 (-0.7)
6K (XC)
400H
4K (XC)
HJ
4' 11.75"
3.72 MILE (XC)
LJ
5.01m (-0.3)
16' 5.25"
  
Jack Pyrah Invitational    Dec 5, 2015
4x400 4:27.70 8th  (F)
HJ 1.52m 4' 11.75" 2nd  (F)
TJ 10.36m 34' 0" 5th  (F)
PSAC Championship    Oct 24, 2015
3.72M 28:54.4 154th
St. John's University Fall XC Festival    Oct 18, 2015
4K 20:36.2 28th
Battle of the First    Oct 17, 2015
5K 22:41.0 5th
2015 Golden Ram Invitational    Sep 5, 2015
6K 34:08.0 10th
Gwynedd Mercy Mid-Week Twilight Invitational    Apr 15, 2015
800 2:51.29 17th  (F)
LJ 4.65m (1.2) 15' 3.25" 3rd  (F)
Lincoln vs Cheyney vs Bowie    Apr 14, 2015
100H 19.13 (-0.6) 4th  (F)
400H 1:25.00 4th  (F)
HJ 1.43m 4' 8.25" 2nd  (F)
LJ 5.01m (-0.3) 16' 5.25" 5th  (F)
33rd Millersville Metrics    Apr 4, 2015
100H 19.04 (-0.7) 24th  (F)
LJ 4.20m (0.9) 13' 9.5" 20th  (F)
Oscar Moore Track and Field Open    Apr 1, 2015
100H 19.10 (1.6) 10th  (P)
HJ 1.43m 4' 8.25" 3rd  (F)
2015 Towson University Invitational    Mar 29, 2015
HJ 1.46m 4' 9.5" 1st  (F)
Roadrunner Tune-Up    Feb 20, 2015
400 1:05.37 21st  (F)
LJ 4.46m 14' 7.75" 18th  (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
60H 11.67 19th  (F)
LJ 4.12m 13' 6.25" 21st  (F)
Ramapo College Indoor Select    Feb 7, 2015
60H 11.19 29th  (P)
HJ 1.45m 4' 9" 23rd  (F)
LJ 4.43m 14' 6.5" 30th  (F)
2015 Widener Field Meet    Jan 29-30, 2015
Pent 2205 3rd 
55H 10.49 3rd
HJ 1.46m   4' 9.5" 1st
SP 7.46m   24' 5.75" 2nd
LJ 4.34m   14' 3" 3rd
800 2:58.02 3rd
New Year Invitational (college)    Dec 7, 2014
4x400 4:34.88 22nd  (F)
Jack Pyrah Invitational    Dec 6, 2014
60H 11.29 23rd  (F)
HJ NH  
PSAC XC Championships    Nov 8, 2014
6K 29:58.3 150th
LHU Go-Fast River Run    Oct 25, 2014
6K 28:48.3 151st
LU vs CU    Oct 11, 2014
5K 27:59.9 10th
Tom O'Hora Belmont Classic    Oct 4, 2014
5K 25:51.7 16th
Angelo Booker May Weekend Classic    May 3, 2014
HJ 1.46m 4' 9.5" 1st  (F)
LJ 4.66m (1.0) 15' 3.5" 7th  (F)
Owls Alumni Invitational    Apr 19, 2014
HJ 1.45m 4' 9" 1st  (F)
The Battle of the First    Apr 12, 2014
100H 21.35 (-0.2) 3rd  (F)
400H 1:17.83 3rd  (F)
HJ 1.35m 4' 5" 3rd  (F)
TJ 9.73m (1.9) 31' 11.25" 3rd  (F)
32nd Millersville Metrics    Apr 5, 2014
HJ NH  
Monmouth Moonlight at the MAC    Feb 26, 2014
HJ 1.50m 4' 11" 1st  (F)
TJ FOUL  
Princeton Invitational    Feb 23, 2014
HJ NH  
Albright College Invitational    Feb 1, 2014
HJ 1.35m 4' 5" 6th  (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
HJ 1.42m 4' 7.75" 11th  (F)
TJ 8.65m 28' 4.5" 15th  (F)
400 Meters (Indoor)
Top↑
Roadrunner Tune-Up Feb 20, 2015
800 Meters (Outdoor)
Top↑
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
800 Meters (Indoor)
Top↑
5k (XC)
Top↑
Battle of the First Oct 17, 2015
LU vs CU Oct 11, 2014
Tom O'Hora Belmont Classic Oct 4, 2014
Philadelphia Metropolitan Cross Country Meet Sep 27, 2014
6k (XC)
Top↑
2015 Golden Ram Invitational Sep 5, 2015
PSAC XC Championships Nov 8, 2014
LHU Go-Fast River Run Oct 25, 2014
55 Hurdles (Indoor)
Top↑
2015 Widener Field Meet Jan 29-30, 2015
60 Hurdles (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 14, 2015
Ramapo College Indoor Select Feb 7, 2015
Jack Pyrah Invitational Dec 6, 2014
100 Hurdles (Outdoor)
Top↑
19.13 (-0.6)
Lincoln vs Cheyney vs Bowie Apr 14, 2015
19.04 (-0.7)
33rd Millersville Metrics Apr 4, 2015
19.10 (1.6)
Oscar Moore Track and Field Open Apr 1, 2015
21.35 (-0.2)
The Battle of the First Apr 12, 2014
400 Hurdles (Outdoor)
Top↑
Lincoln vs Cheyney vs Bowie Apr 14, 2015
The Battle of the First Apr 12, 2014
High Jump (Outdoor)
Top↑
4' 8.25"  
Lincoln vs Cheyney vs Bowie Apr 14, 2015
4' 8.25"  
Oscar Moore Track and Field Open Apr 1, 2015
4' 9.5"  
2015 Towson University Invitational Mar 29, 2015
4' 9.5"  
Angelo Booker May Weekend Classic May 3, 2014
4' 9"  
Owls Alumni Invitational Apr 19, 2014
4' 5"  
The Battle of the First Apr 12, 2014
NH
32nd Millersville Metrics Apr 5, 2014
High Jump (Indoor)
Top↑
4' 11.75"  
Jack Pyrah Invitational Dec 5, 2015
4' 9"  
Ramapo College Indoor Select Feb 7, 2015
4' 9.5"  
2015 Widener Field Meet Jan 29-30, 2015
NH
Jack Pyrah Invitational Dec 6, 2014
4' 11"  
Monmouth Moonlight at the MAC Feb 26, 2014
NH
Princeton Invitational Feb 23, 2014
4' 5"  
Albright College Invitational Feb 1, 2014
4' 7.75"  
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
Long Jump (Outdoor)
Top↑
4.65m (1.2)
15' 3.25"  
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
5.01m (-0.3)
16' 5.25"  
Lincoln vs Cheyney vs Bowie Apr 14, 2015
4.20m (0.9)
13' 9.5"  
33rd Millersville Metrics Apr 4, 2015
4.66m (1.0)
15' 3.5"  
Angelo Booker May Weekend Classic May 3, 2014
Long Jump (Indoor)
Top↑
14' 7.75"  
Roadrunner Tune-Up Feb 20, 2015
13' 6.25"  
Monmouth University Winter Collegiate Open Feb 14, 2015
14' 6.5"  
Ramapo College Indoor Select Feb 7, 2015
14' 3"  
2015 Widener Field Meet Jan 29-30, 2015
Triple Jump (Outdoor)
Top↑
9.73m (1.9)
31' 11.25"  
The Battle of the First Apr 12, 2014
Triple Jump (Indoor)
Top↑
34' 0"  
Jack Pyrah Invitational Dec 5, 2015
Monmouth Moonlight at the MAC Feb 26, 2014
28' 4.5"  
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
Shot Put (Indoor)
Top↑
24' 5.75"  
2015 Widener Field Meet Jan 29-30, 2015
Pentathlon (Indoor)
Top↑
2015 Widener Field Meet Jan 29-30, 2015
4k (XC)
Top↑
St. John's University Fall XC Festival Oct 18, 2015
3.72 Mile (XC)
Top↑
PSAC Championship Oct 24, 2015

2016 Indoors

4 x 400 Relay
Jack Pyrah Invitational Dec 5, 2015
High Jump
4' 11.75"
Jack Pyrah Invitational Dec 5, 2015
Triple Jump
34' 0"
Jack Pyrah Invitational Dec 5, 2015

2015 XC

3.72 Mile (XC)
PSAC Championship Oct 24, 2015
4k (XC)
St. John's University Fall XC Festival Oct 18, 2015
5k (XC)
Battle of the First Oct 17, 2015
6k (XC)
2015 Golden Ram Invitational Sep 5, 2015

2015 Outdoors

800 Meters
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
100 Hurdles
19.13 (-0.6)
Lincoln vs Cheyney vs Bowie Apr 14, 2015
19.04 (-0.7)
33rd Millersville Metrics Apr 4, 2015
19.10 (1.6)
Oscar Moore Track and Field Open Apr 1, 2015
400 Hurdles
Lincoln vs Cheyney vs Bowie Apr 14, 2015
High Jump
4' 8.25"
Lincoln vs Cheyney vs Bowie Apr 14, 2015
4' 8.25"
Oscar Moore Track and Field Open Apr 1, 2015
4' 9.5"
2015 Towson University Invitational Mar 29, 2015
Long Jump
4.65m (1.2)
15' 3.25"
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
5.01m (-0.3)
16' 5.25"
Lincoln vs Cheyney vs Bowie Apr 14, 2015
4.20m (0.9)
13' 9.5"
33rd Millersville Metrics Apr 4, 2015

2015 Indoors

400 Meters
Roadrunner Tune-Up Feb 20, 2015
800 Meters
2015 Widener Field Meet Jan 29-30, 2015
55 Hurdles
2015 Widener Field Meet Jan 29-30, 2015
60 Hurdles
Monmouth University Winter Collegiate Open Feb 14, 2015
Ramapo College Indoor Select Feb 7, 2015
Jack Pyrah Invitational Dec 6, 2014
4 x 400 Relay
New Year Invitational (college) Dec 7, 2014
High Jump
4' 9"
Ramapo College Indoor Select Feb 7, 2015
4' 9.5"
2015 Widener Field Meet Jan 29-30, 2015
NH
Jack Pyrah Invitational Dec 6, 2014
Long Jump
14' 7.75"
Roadrunner Tune-Up Feb 20, 2015
13' 6.25"
Monmouth University Winter Collegiate Open Feb 14, 2015
14' 6.5"
Ramapo College Indoor Select Feb 7, 2015
14' 3"
2015 Widener Field Meet Jan 29-30, 2015
Shot Put
24' 5.75"
2015 Widener Field Meet Jan 29-30, 2015
Pentathlon
2015 Widener Field Meet Jan 29-30, 2015

2014 XC

2014 Outdoors

100 Hurdles
21.35 (-0.2)
The Battle of the First Apr 12, 2014
400 Hurdles
The Battle of the First Apr 12, 2014
High Jump
4' 9.5"
Angelo Booker May Weekend Classic May 3, 2014
4' 9"
Owls Alumni Invitational Apr 19, 2014
4' 5"
The Battle of the First Apr 12, 2014
NH
32nd Millersville Metrics Apr 5, 2014
Long Jump
4.66m (1.0)
15' 3.5"
Angelo Booker May Weekend Classic May 3, 2014
Triple Jump
9.73m (1.9)
31' 11.25"
The Battle of the First Apr 12, 2014

2014 Indoors

400 Meters (Indoor)
2015  
Feb 20, 2015
800 Meters (Outdoor)
2015  
800 Meters (Indoor)
5k (XC)
2015  
2014  
6k (XC)
2015  
2014  
55 Hurdles (Indoor)
2015  
Jan 29-30, 2015
60 Hurdles (Indoor)
2015  
100 Hurdles (Outdoor)
2015  
19.04 (-0.7)
Apr 4, 2015
2014  
21.35 (-0.2)
Apr 12, 2014
400 Hurdles (Outdoor)
2015  
Apr 14, 2015
2014  
Apr 12, 2014
High Jump (Outdoor)
2015  
4' 9.5"
2014  
4' 9.5"
High Jump (Indoor)
2015  
4' 11.75"
Dec 5, 2015
2015  
4' 9.5"
Jan 29-30, 2015
Long Jump (Outdoor)
2015  
5.01m (-0.3)
16' 5.25"
Apr 14, 2015
2014  
4.66m (1.0)
15' 3.5"
Long Jump (Indoor)
2015  
14' 7.75"
Feb 20, 2015
Triple Jump (Outdoor)
2014  
9.73m (1.9)
31' 11.25"
Apr 12, 2014
Triple Jump (Indoor)
2015  
34' 0"
Dec 5, 2015
2013  
28' 4.5"
Shot Put (Indoor)
2015  
24' 5.75"
Jan 29-30, 2015
Pentathlon (Indoor)
2015  
Jan 29-30, 2015
4k (XC)
2015  
3.72 Mile (XC)
2015