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ACACIA URIAN (SR-4)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.55
200
27.90
(+0.0)
400
1:02.02
500
1:22.51
600
1:45.15
800
2:28.01
1000
3:16.22
MILE
5:42.53
400H
1:09.35
3000S
12:40.20
JT
36.45m
119' 7"
5K (XC)
21:25.9
6K (XC)
25:31.5
5K (XC)
21:25.9
6K (XC)
25:31.5
60
8.55
200
27.90
(+0.0)
400
1:02.02
500
1:22.51
600
1:45.15
800
2:28.01
1000
3:16.22
MILE
5:42.53
200
28.31
(1.2)
400
1:03.57
800
2:29.89
400H
1:09.35
3000S
12:40.20
JT
36.45m
119' 7"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northeast Conference Championship 2017
May 6- 7, 2017
3000S
13:10.03
10th (F)
4x800
10:01.67
5th (F)
Saint Francis Red Flash Open
Apr 29, 2017
800
2:29.89
11th (F)
4x800
10:42.23
2nd (F)
Bucknell Team Challenge
Apr 22, 2017
3000S
12:40.20
6th (F)
Jim Taylor Invitational
Mar 25, 2017
3000S
13:01.35
7th (F)
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
800
2:28.16
18th (P)
DMR
12:27.09
5th (F)
SU Challenge
Feb 3, 2017
800
2:30.29
7th (F)
SPIRE Midwest Indoor T&F Open
Jan 27-28, 2017
600
1:45.15
17th (F)
Gulden Invitational
Jan 21, 2017
800
2:28.01
10th (F)
2017 Great Dane Classic
Jan 14, 2017
1000
3:16.22
15th (F)
4x400
4:23.57
21st (F)
Bucknell Tri Meet
Jan 7, 2017
Mile
5:42.53
12th (F)
SMR
4:42.90
5th (F)
Canisius Alumni Classic
Oct 15, 2016
5k
21:25.9
56th
Paul Short - Open
Oct 1, 2016
6k
25:31.5
274th
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
5k
21:29.4
123rd
St Francis Father Bede
Sep 2, 2016
5k
24:29.7
63rd
Northeast Conference Championship
May 7- 8, 2016
400H
1:10.89
16th (P)
JT
36.45m
119' 7"
9th (F)
Red Flash Open 2016
Apr 30, 2016
200
28.31
(1.2)
4th (F)
JT
35.41m
116' 2"
4th (F)
Penn Relays
Apr 28-30, 2016
4x400
4:17.98
Bucknell Team Challenge
Apr 23, 2016
400H
1:13.46
19th (F)
JT
35.82m
117' 6"
13th (F)
Greyhound Invitational
Apr 15-16, 2016
400H
1:10.25
26th (F)
JT
33.81m
110' 11"
17th (F)
Spring Invitational
Apr 9, 2016
400H
1:14.53
15th (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
400H
1:11.65
73rd (F)
JT
35.87m
117' 8"
10th (F)
Jim Taylor Invitational
Mar 26, 2016
400H
1:12.01
15th (F)
4x400
4:24.75
13th (F)
JT
35.97m
118' 0"
10th (F)
Wake Forest Open
Mar 18-19, 2016
400
1:04.00
69th (F)
400H
1:12.89
27th (F)
Northeast Conference Indoor Track & Field Championships
Feb 19-20, 2016
500
1:24.77
13th (P)
4x400
4:18.38
9th (F)
Akron Invitational
Feb 5- 6, 2016
200
28.14
39th (F)
400
1:03.70
35th (F)
DMR
13:01.34
8th (F)
SPIRE Midwest Indoor T&F Open
Jan 29-30, 2016
200
28.75
68th (F)
400
1:03.66
39th (F)
4x400
4:13.94
12th (F)
2016 Great Dane Classic
Jan 16, 2016
4x400
4:17.91
31st (F)
Penn State Relays
Jan 9, 2016
200
28.46
36th (F)
500
1:25.46
28th (F)
4x400
4:13.20
12th (F)
Bison Opener
Dec 4- 5, 2015
60
8.55
21st (P)
500
1:22.51
8th (F)
4x400
4:15.72
9th (F)
Penn State Nationals
Oct 17, 2015
6k
28:20.5
42nd
Lehigh Paul Short Run
Oct 2, 2015
6k
28:22.5
275th
Northeast Conference Championship
May 2- 3, 2015
400H
1:09.35
13th (P)
4x400
4:11.53
10th (F)
4x800
9:43.24
6th (F)
JT
34.44m
(+0.0)
113' 0"
9th (F)
Saint Francis University Red Flash Open
Apr 25, 2015
400H
1:10.19
2nd (F)
JT
34.74m
114' 0"
1st (F)
Bucknell Team Challenge
Apr 18, 2015
200
28.24
(2.6)
24th (F)
800
2:29.93
21st (F)
JT
34.09m
111' 10"
11th (F)
Mason Spring Invitational
Apr 11, 2015
400H
1:10.86
42nd (F)
JT
27.69m
90' 10"
23rd (F)
2015 Colonial Relays
Apr 2- 4, 2015
400H
1:10.10
57th (F)
4x400
4:09.97
29th (F)
JT
32.42m
106' 4"
18th (F)
Maryland Invitational
Mar 28, 2015
800
2:39.42
31st (F)
4x400
4:32.58
6th (F)
JT
30.12m
98' 10"
9th (F)
Wake Forest Open
Mar 20-21, 2015
400
1:04.64
93rd (F)
400H
1:11.98
34th (F)
4x400
4:25.10
27th (F)
JT
31.39m
103' 0"
23rd (F)
Northeast Conference Championship
Feb 21-22, 2015
500
1:25.62
19th (P)
4x400
4:12.83
10th (F)
Akron Invitational
Feb 6- 7, 2015
200
28.21
46th (F)
400
1:03.95
22nd (F)
SPIRE Midwest Indoor T&F Open
Jan 30-31, 2015
400
1:02.74
22nd (F)
DMR
12:55.91
7th (F)
Gulden Invitational
Jan 24, 2015
200
28.58
26th (F)
500
1:22.87
10th (F)
4x400
4:21.16
9th (F)
NYC Gotham Cup
Jan 16, 2015
60
8.60
89th (P)
500
1:23.13
35th (F)
4x400
4:18.10
20th (F)
Penn State Relays
Jan 10, 2015
200
28.86
32nd (F)
500
1:23.33
22nd (F)
4x400
4:22.04
13th (F)
Bison Opener
Dec 5- 6, 2014
60
8.58
27th (P)
500
1:25.32
13th (F)
Northeast Conference Championship
May 3- 4, 2014
400H
1:09.95
13th (P)
4x800
10:49.73
7th (F)
JT
33.45m
109' 9"
10th (F)
Saint Francis University Red Flash Open
Apr 26, 2014
400H
1:09.43
1st (F)
4x400
4:30.19
1st (F)
JT
33.59m
110' 2"
2nd (F)
Team Challenge
Apr 19, 2014
400H
1:10.49
14th (F)
JT
33.69m
110' 6"
11th (F)
Bennie Benson Memorial Invite
Apr 12, 2014
400H
1:09.58
6th (F)
JT
30.06m
98' 7"
13th (F)
2014 Colonial Relays
Apr 3- 5, 2014
400H
1:09.71
51st (F)
4x400
4:05.2
20th (F)
Raleigh Relays (College/University)
Mar 28-29, 2014
400H
1:10.96
79th (F)
Wake Forest Open
Mar 21-22, 2014
400
1:03.57
69th (F)
400H
1:11.37
27th (F)
Kent State Tune-Up
Feb 22, 2014
200
27.90
49th (F)
400
1:02.02
25th (F)
Northeast Conference Championship
Feb 8- 9, 2014
500
1:24.29
14th (P)
DMR
13:23.71
7th (F)
SPIRE Midwest Indoor T&F Open
Jan 31-Feb 1, 2014
400
1:02.94
25th (F)
DMR
13:06.34
7th (F)
2014 Gulden Invitational
Jan 25, 2014
200
28.08
32nd (F)
400
1:05.09
20th (F)
Saturday Night Shootout
Jan 18, 2014
SMR
4:23.78
6th (F)
Penn State Indoor Relays
Jan 11, 2014
500
1:24.10
25th (F)
DMR
12:33.47
4th (F)
Bison Opener
Dec 7, 2013
500
1:23.22
15th (F)
4x400
4:21.78
14th (F)
QUICK LINKS:
60
200
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Mile
400H
3000S
JT
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Choose an Event
60
200
400
500
600
800
1000
Mile
400H
3000S
4x400
4x800
SMR
DMR
JT
5k
6k
60 Meters (Indoor)
Top↑
8.55
Bison Opener
Dec 4- 5, 2015
8.60
NYC Gotham Cup
Jan 16, 2015
8.58
Bison Opener
Dec 5- 6, 2014
200 Meters (Outdoor)
Top↑
28.31
(1.2)
Red Flash Open 2016
Apr 30, 2016
28.24
(2.6)
Bucknell Team Challenge
Apr 18, 2015
200 Meters (Indoor)
Top↑
28.14
Akron Invitational
Feb 5- 6, 2016
28.75
SPIRE Midwest Indoor T&F Open
Jan 29-30, 2016
28.46
Penn State Relays
Jan 9, 2016
28.21
Akron Invitational
Feb 6- 7, 2015
28.58
Gulden Invitational
Jan 24, 2015
28.86
Penn State Relays
Jan 10, 2015
27.90
Kent State Tune-Up
Feb 22, 2014
28.08
2014 Gulden Invitational
Jan 25, 2014
400 Meters (Outdoor)
Top↑
1:04.00
Wake Forest Open
Mar 18-19, 2016
1:04.64
Wake Forest Open
Mar 20-21, 2015
1:03.57
Wake Forest Open
Mar 21-22, 2014
400 Meters (Indoor)
Top↑
1:03.70
Akron Invitational
Feb 5- 6, 2016
1:03.66
SPIRE Midwest Indoor T&F Open
Jan 29-30, 2016
1:03.95
Akron Invitational
Feb 6- 7, 2015
1:02.74
SPIRE Midwest Indoor T&F Open
Jan 30-31, 2015
1:02.02
Kent State Tune-Up
Feb 22, 2014
1:02.94
SPIRE Midwest Indoor T&F Open
Jan 31-Feb 1, 2014
1:05.09
2014 Gulden Invitational
Jan 25, 2014
500 Meters (Indoor)
Top↑
1:24.77
Northeast Conference Indoor Track & Field Championships
Feb 19-20, 2016
1:25.46
Penn State Relays
Jan 9, 2016
1:22.51
Bison Opener
Dec 4- 5, 2015
1:25.62
Northeast Conference Championship
Feb 21-22, 2015
1:22.87
Gulden Invitational
Jan 24, 2015
1:23.13
NYC Gotham Cup
Jan 16, 2015
1:23.33
Penn State Relays
Jan 10, 2015
1:25.32
Bison Opener
Dec 5- 6, 2014
1:24.29
Northeast Conference Championship
Feb 8- 9, 2014
1:24.10
Penn State Indoor Relays
Jan 11, 2014
1:23.22
Bison Opener
Dec 7, 2013
600 Meters (Indoor)
Top↑
1:45.15
SPIRE Midwest Indoor T&F Open
Jan 27-28, 2017
800 Meters (Outdoor)
Top↑
2:29.89
Saint Francis Red Flash Open
Apr 29, 2017
2:29.93
Bucknell Team Challenge
Apr 18, 2015
2:39.42
Maryland Invitational
Mar 28, 2015
800 Meters (Indoor)
Top↑
2:28.16
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
2:30.29
SU Challenge
Feb 3, 2017
2:28.01
Gulden Invitational
Jan 21, 2017
1000 Meters (Indoor)
Top↑
3:16.22
2017 Great Dane Classic
Jan 14, 2017
Mile (Indoor)
Top↑
5:42.53
Bucknell Tri Meet
Jan 7, 2017
400 Hurdles (Outdoor)
Top↑
1:10.89
Northeast Conference Championship
May 7- 8, 2016
1:10.25
Greyhound Invitational
Apr 15-16, 2016
1:09.35
Northeast Conference Championship
May 2- 3, 2015
400 Hurdles (Outdoor)
Top↑
1:13.46
Bucknell Team Challenge
Apr 23, 2016
1:14.53
Spring Invitational
Apr 9, 2016
1:11.65
2016 Colonial Relays
Mar 31-Apr 2, 2016
1:12.01
Jim Taylor Invitational
Mar 26, 2016
1:12.89
Wake Forest Open
Mar 18-19, 2016
1:10.19
Saint Francis University Red Flash Open
Apr 25, 2015
1:10.86
Mason Spring Invitational
Apr 11, 2015
1:10.10
2015 Colonial Relays
Apr 2- 4, 2015
1:11.98
Wake Forest Open
Mar 20-21, 2015
1:09.95
Northeast Conference Championship
May 3- 4, 2014
1:09.43
Saint Francis University Red Flash Open
Apr 26, 2014
1:10.49
Team Challenge
Apr 19, 2014
1:09.58
Bennie Benson Memorial Invite
Apr 12, 2014
1:09.71
2014 Colonial Relays
Apr 3- 5, 2014
1:10.96
Raleigh Relays (College/University)
Mar 28-29, 2014
1:11.37
Wake Forest Open
Mar 21-22, 2014
3000 Steeplechase (Outdoor)
Top↑
13:10.03
Northeast Conference Championship 2017
May 6- 7, 2017
12:40.20
Bucknell Team Challenge
Apr 22, 2017
13:01.35
Jim Taylor Invitational
Mar 25, 2017
4 x 400 Relay (Outdoor)
Top↑
4:17.98
Penn Relays
Apr 28-30, 2016
4:24.75
Jim Taylor Invitational
Mar 26, 2016
4:11.53
Northeast Conference Championship
May 2- 3, 2015
4:09.97
2015 Colonial Relays
Apr 2- 4, 2015
4:32.58
Maryland Invitational
Mar 28, 2015
4:25.10
Wake Forest Open
Mar 20-21, 2015
4:30.19
Saint Francis University Red Flash Open
Apr 26, 2014
4:05.2
2014 Colonial Relays
Apr 3- 5, 2014
4 x 400 Relay (Indoor)
Top↑
4:23.57
2017 Great Dane Classic
Jan 14, 2017
4:18.38
Northeast Conference Indoor Track & Field Championships
Feb 19-20, 2016
4:13.94
SPIRE Midwest Indoor T&F Open
Jan 29-30, 2016
4:17.91
2016 Great Dane Classic
Jan 16, 2016
4:13.20
Penn State Relays
Jan 9, 2016
4:15.72
Bison Opener
Dec 4- 5, 2015
4:12.83
Northeast Conference Championship
Feb 21-22, 2015
4:21.16
Gulden Invitational
Jan 24, 2015
4:18.10
NYC Gotham Cup
Jan 16, 2015
4:22.04
Penn State Relays
Jan 10, 2015
4:21.78
Bison Opener
Dec 7, 2013
4 x 800 Relay (Outdoor)
Top↑
10:01.67
Northeast Conference Championship 2017
May 6- 7, 2017
10:42.23
Saint Francis Red Flash Open
Apr 29, 2017
9:43.24
Northeast Conference Championship
May 2- 3, 2015
10:49.73
Northeast Conference Championship
May 3- 4, 2014
Sprint Medley Relay (Indoor)
Top↑
4:42.90
Bucknell Tri Meet
Jan 7, 2017
4:23.78
Saturday Night Shootout
Jan 18, 2014
Distance Medley Relay (Indoor)
Top↑
12:27.09
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
13:01.34
Akron Invitational
Feb 5- 6, 2016
12:55.91
SPIRE Midwest Indoor T&F Open
Jan 30-31, 2015
13:23.71
Northeast Conference Championship
Feb 8- 9, 2014
13:06.34
SPIRE Midwest Indoor T&F Open
Jan 31-Feb 1, 2014
12:33.47
Penn State Indoor Relays
Jan 11, 2014
Javelin (Outdoor)
Top↑
36.45m
119' 7"
Northeast Conference Championship
May 7- 8, 2016
35.41m
116' 2"
Red Flash Open 2016
Apr 30, 2016
35.82m
117' 6"
Bucknell Team Challenge
Apr 23, 2016
33.81m
110' 11"
Greyhound Invitational
Apr 15-16, 2016
35.87m
117' 8"
2016 Colonial Relays
Mar 31-Apr 2, 2016
35.97m
118' 0"
Jim Taylor Invitational
Mar 26, 2016
34.44m
(+0.0)
113' 0"
Northeast Conference Championship
May 2- 3, 2015
34.74m
114' 0"
Saint Francis University Red Flash Open
Apr 25, 2015
34.09m
111' 10"
Bucknell Team Challenge
Apr 18, 2015
27.69m
90' 10"
Mason Spring Invitational
Apr 11, 2015
32.42m
106' 4"
2015 Colonial Relays
Apr 2- 4, 2015
30.12m
98' 10"
Maryland Invitational
Mar 28, 2015
31.39m
103' 0"
Wake Forest Open
Mar 20-21, 2015
33.45m
109' 9"
Northeast Conference Championship
May 3- 4, 2014
33.59m
110' 2"
Saint Francis University Red Flash Open
Apr 26, 2014
33.69m
110' 6"
Team Challenge
Apr 19, 2014
30.06m
98' 7"
Bennie Benson Memorial Invite
Apr 12, 2014
5k
Top↑
21:25.9
Canisius Alumni Classic
Oct 15, 2016
21:29.4
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
24:29.7
St Francis Father Bede
Sep 2, 2016
6k
Top↑
25:31.5
Paul Short - Open
Oct 1, 2016
28:20.5
Penn State Nationals
Oct 17, 2015
28:22.5
Lehigh Paul Short Run
Oct 2, 2015
2017 Outdoors
800 Meters
2:29.89
Saint Francis Red Flash Open
April 29, 2017
3000 Steeplechase
13:10.03
Northeast Conference Championship 2017
May 6- 7, 2017
12:40.20
Bucknell Team Challenge
April 22, 2017
13:01.35
Jim Taylor Invitational
March 25, 2017
4 x 800 Relay
10:01.67
Northeast Conference Championship 2017
May 6- 7, 2017
10:42.23
Saint Francis Red Flash Open
April 29, 2017
2017 Indoors
600 Meters
1:45.15
SPIRE Midwest Indoor T&F Open
January 27-28, 2017
800 Meters
2:28.16
Northeast Conference Indoor Track & Field Championships
February 17-18, 2017
2:30.29
SU Challenge
February 3, 2017
2:28.01
Gulden Invitational
January 21, 2017
1000 Meters
3:16.22
2017 Great Dane Classic
January 14, 2017
Mile
5:42.53
Bucknell Tri Meet
January 7, 2017
4 x 400 Relay
4:23.57
2017 Great Dane Classic
January 14, 2017
Sprint Medley Relay
4:42.90
Bucknell Tri Meet
January 7, 2017
Distance Medley Relay
12:27.09
Northeast Conference Indoor Track & Field Championships
February 17-18, 2017
2016 XC
5k
21:25.9
Canisius Alumni Classic
October 15, 2016
21:29.4
14th Annual Ted Owen Cross Country Invitational
September 24, 2016
24:29.7
St Francis Father Bede
September 2, 2016
6k
25:31.5
Paul Short - Open
October 1, 2016
2016 Outdoors
200 Meters
28.31
(1.2)
Red Flash Open 2016
April 30, 2016
400 Meters
1:04.00
Wake Forest Open
March 18-19, 2016
400 Hurdles
1:10.89
Northeast Conference Championship
May 7- 8, 2016
1:10.25
Greyhound Invitational
April 15-16, 2016
400 Hurdles
1:13.46
Bucknell Team Challenge
April 23, 2016
1:14.53
Spring Invitational
April 9, 2016
1:11.65
2016 Colonial Relays
March 31-April 2, 2016
1:12.01
Jim Taylor Invitational
March 26, 2016
1:12.89
Wake Forest Open
March 18-19, 2016
4 x 400 Relay
4:17.98
Penn Relays
April 28-30, 2016
4:24.75
Jim Taylor Invitational
March 26, 2016
Javelin
36.45m
Northeast Conference Championship
May 7- 8, 2016
35.41m
Red Flash Open 2016
April 30, 2016
35.82m
Bucknell Team Challenge
April 23, 2016
33.81m
Greyhound Invitational
April 15-16, 2016
35.87m
2016 Colonial Relays
March 31-April 2, 2016
35.97m
Jim Taylor Invitational
March 26, 2016
2016 Indoors
200 Meters
28.14
Akron Invitational
February 5- 6, 2016
28.75
SPIRE Midwest Indoor T&F Open
January 29-30, 2016
28.46
Penn State Relays
January 9, 2016
400 Meters
1:03.70
Akron Invitational
February 5- 6, 2016
1:03.66
SPIRE Midwest Indoor T&F Open
January 29-30, 2016
500 Meters
1:24.77
Northeast Conference Indoor Track & Field Championships
February 19-20, 2016
1:25.46
Penn State Relays
January 9, 2016
4 x 400 Relay
4:18.38
Northeast Conference Indoor Track & Field Championships
February 19-20, 2016
4:13.94
SPIRE Midwest Indoor T&F Open
January 29-30, 2016
4:17.91
2016 Great Dane Classic
January 16, 2016
4:13.20
Penn State Relays
January 9, 2016
Distance Medley Relay
13:01.34
Akron Invitational
February 5- 6, 2016
2015 Indoors
60 Meters
8.55
Bison Opener
December 4- 5, 2015
8.60
NYC Gotham Cup
January 16, 2015
200 Meters
28.21
Akron Invitational
February 6- 7, 2015
28.58
Gulden Invitational
January 24, 2015
28.86
Penn State Relays
January 10, 2015
400 Meters
1:03.95
Akron Invitational
February 6- 7, 2015
1:02.74
SPIRE Midwest Indoor T&F Open
January 30-31, 2015
500 Meters
1:22.51
Bison Opener
December 4- 5, 2015
1:25.62
Northeast Conference Championship
February 21-22, 2015
1:22.87
Gulden Invitational
January 24, 2015
1:23.13
NYC Gotham Cup
January 16, 2015
1:23.33
Penn State Relays
January 10, 2015
4 x 400 Relay
4:15.72
Bison Opener
December 4- 5, 2015
4:12.83
Northeast Conference Championship
February 21-22, 2015
4:21.16
Gulden Invitational
January 24, 2015
4:18.10
NYC Gotham Cup
January 16, 2015
4:22.04
Penn State Relays
January 10, 2015
Distance Medley Relay
12:55.91
SPIRE Midwest Indoor T&F Open
January 30-31, 2015
2015 XC
6k
28:20.5
Penn State Nationals
October 17, 2015
28:22.5
Lehigh Paul Short Run
October 2, 2015
2015 Outdoors
200 Meters
28.24
(2.6)
Bucknell Team Challenge
April 18, 2015
400 Meters
1:04.64
Wake Forest Open
March 20-21, 2015
800 Meters
2:29.93
Bucknell Team Challenge
April 18, 2015
2:39.42
Maryland Invitational
March 28, 2015
400 Hurdles
1:09.35
Northeast Conference Championship
May 2- 3, 2015
400 Hurdles
1:10.19
Saint Francis University Red Flash Open
April 25, 2015
1:10.86
Mason Spring Invitational
April 11, 2015
1:10.10
2015 Colonial Relays
April 2- 4, 2015
1:11.98
Wake Forest Open
March 20-21, 2015
4 x 400 Relay
4:11.53
Northeast Conference Championship
May 2- 3, 2015
4:09.97
2015 Colonial Relays
April 2- 4, 2015
4:32.58
Maryland Invitational
March 28, 2015
4:25.10
Wake Forest Open
March 20-21, 2015
4 x 800 Relay
9:43.24
Northeast Conference Championship
May 2- 3, 2015
Javelin
34.44m
(+0.0)
Northeast Conference Championship
May 2- 3, 2015
34.74m
Saint Francis University Red Flash Open
April 25, 2015
34.09m
Bucknell Team Challenge
April 18, 2015
27.69m
Mason Spring Invitational
April 11, 2015
32.42m
2015 Colonial Relays
April 2- 4, 2015
30.12m
Maryland Invitational
March 28, 2015
31.39m
Wake Forest Open
March 20-21, 2015
2014 Indoors
60 Meters
8.58
Bison Opener
December 5- 6, 2014
200 Meters
27.90
Kent State Tune-Up
February 22, 2014
28.08
2014 Gulden Invitational
January 25, 2014
400 Meters
1:02.02
Kent State Tune-Up
February 22, 2014
1:02.94
SPIRE Midwest Indoor T&F Open
January 31-February 1, 2014
1:05.09
2014 Gulden Invitational
January 25, 2014
500 Meters
1:25.32
Bison Opener
December 5- 6, 2014
1:24.29
Northeast Conference Championship
February 8- 9, 2014
1:24.10
Penn State Indoor Relays
January 11, 2014
Sprint Medley Relay
4:23.78
Saturday Night Shootout
January 18, 2014
Distance Medley Relay
13:23.71
Northeast Conference Championship
February 8- 9, 2014
13:06.34
SPIRE Midwest Indoor T&F Open
January 31-February 1, 2014
12:33.47
Penn State Indoor Relays
January 11, 2014
2014 Outdoors
400 Meters
1:03.57
Wake Forest Open
March 21-22, 2014
400 Hurdles
1:09.95
Northeast Conference Championship
May 3- 4, 2014
1:09.43
Saint Francis University Red Flash Open
April 26, 2014
1:10.49
Team Challenge
April 19, 2014
1:09.58
Bennie Benson Memorial Invite
April 12, 2014
1:09.71
2014 Colonial Relays
April 3- 5, 2014
1:10.96
Raleigh Relays (College/University)
March 28-29, 2014
1:11.37
Wake Forest Open
March 21-22, 2014
4 x 400 Relay
4:30.19
Saint Francis University Red Flash Open
April 26, 2014
4:05.2
2014 Colonial Relays
April 3- 5, 2014
4 x 800 Relay
10:49.73
Northeast Conference Championship
May 3- 4, 2014
Javelin
33.45m
Northeast Conference Championship
May 3- 4, 2014
33.59m
Saint Francis University Red Flash Open
April 26, 2014
33.69m
Team Challenge
April 19, 2014
30.06m
Bennie Benson Memorial Invite
April 12, 2014
2013 Indoors
500 Meters
1:23.22
Bison Opener
December 7, 2013
4 x 400 Relay
4:21.78
Bison Opener
December 7, 2013
200 Meters (Outdoors)
2016
28.31
(1.2)
Red Flash Open 2016
(Apr 30, 2016)
400 Meters (Outdoors)
2016
1:04.00
Wake Forest Open
(Mar 18-19, 2016)
2015
1:04.64
Wake Forest Open
(Mar 20-21, 2015)
2014
1:03.57
Wake Forest Open
(Mar 21-22, 2014)
800 Meters (Outdoors)
2017
2:29.89
Saint Francis Red Flash Open
(Apr 29, 2017)
2015
2:29.93
Bucknell Team Challenge
(Apr 18, 2015)
400 Hurdles (Outdoors)
2016
1:10.25
Greyhound Invitational
(Apr 15-16, 2016)
2015
1:09.35
Northeast Conference Championship
(May 2- 3, 2015)
400 Hurdles (Outdoors)
2016
1:11.65
2016 Colonial Relays
(Mar 31-Apr 2, 2016)
2015
1:10.10
2015 Colonial Relays
(Apr 2- 4, 2015)
2014
1:09.43
Saint Francis University Red Flash Open
(Apr 26, 2014)
3000 Steeplechase (Outdoors)
2017
12:40.20
Bucknell Team Challenge
(Apr 22, 2017)
Javelin (Outdoors)
2016
36.45m
Northeast Conference Championship
(May 7- 8, 2016)
2015
34.74m
Saint Francis University Red Flash Open
(Apr 25, 2015)
2014
33.69m
Team Challenge
(Apr 19, 2014)
60 Meters (Indoors)
2015
8.55
Bison Opener
(Dec 4- 5, 2015)
2014
8.58
Bison Opener
(Dec 5- 6, 2014)
200 Meters (Indoors)
2016
28.14
Akron Invitational
(Feb 5- 6, 2016)
2015
28.21
Akron Invitational
(Feb 6- 7, 2015)
2014
27.90
Kent State Tune-Up
(Feb 22, 2014)
400 Meters (Indoors)
2016
1:03.66
SPIRE Midwest Indoor T&F Open
(Jan 29-30, 2016)
2015
1:02.74
SPIRE Midwest Indoor T&F Open
(Jan 30-31, 2015)
2014
1:02.02
Kent State Tune-Up
(Feb 22, 2014)
500 Meters (Indoors)
2016
1:24.77
Northeast Conference Indoor Track & Field Championships
(Feb 19-20, 2016)
2015
1:22.51
Bison Opener
(Dec 4- 5, 2015)
2014
1:24.10
Penn State Indoor Relays
(Jan 11, 2014)
2013
1:23.22
Bison Opener
(Dec 7, 2013)
600 Meters (Indoors)
2017
1:45.15
SPIRE Midwest Indoor T&F Open
(Jan 27-28, 2017)
800 Meters (Indoors)
2017
2:28.01
Gulden Invitational
(Jan 21, 2017)
1000 Meters (Indoors)
2017
3:16.22
2017 Great Dane Classic
(Jan 14, 2017)
Mile (Indoors)
2017
5:42.53
Bucknell Tri Meet
(Jan 7, 2017)
5k (XC)
2016
21:25.9
Canisius Alumni Classic
Oct 15, 2016
6k (XC)
2016
25:31.5
Paul Short - Open
Oct 1, 2016
2015
28:20.5
Penn State Nationals
Oct 17, 2015