College Bests

1500
3000S
MILE
6K (XC)
3000
4K (XC)
5000
3.72 MILE (XC)
10,000
3.73 MILE (XC)
PSAC Outdoor Track & Field Championships    May 12-14, 2016
5000 18:11.30 14th  (F)
10,000 38:58.46 6th  (F)
3000S 11:23.05 5th  (F)
Penn Relays    Apr 28-30, 2016
5000 17:28.41   (F)
Bison Outdoor Classic    Apr 16-17, 2016
10,000 37:04.25 14th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000S 11:23.21 18th  (F)
4x1500 20:59.34 21st  (F)
DMR 12:52.25 17th  (F)
Jim Taylor Invitational    Mar 26, 2016
5000 18:06.08 1st  (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
3000 10:18.14 8th  (F)
5000 17:46.96 8th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
5000 17:42.84 36th  (F)
Youngstown St National Invite    Feb 5-6, 2016
Mile 5:22.39 13th  (F)
3000 10:20.60 8th  (F)
18th Annual Bison Open + Multi    Jan 29, 2016
5000 18:01.84 2nd  (F)
Orange & Maroon Classic    Jan 22, 2016
Mile 5:26.57 2nd  (F)
3000 10:56.16 2nd  (F)
Al Hall Freedom Games    Jan 16, 2016
3000 10:30.06 1st  (F)
DMR 13:29.01 1st  (F)
PSAC Championship    Oct 24, 2015
3.72M 23:02.7 19th
Lehigh Paul Short Run    Oct 2, 2015
6K 22:09.0 17th
Spiked Shoe    Sep 11, 2015
6K 22:44.9 20th
Dolan Duals    Sep 4, 2015
4K 15:01.0 8th
PSAC Outdoor Track and Field Championships    Apr 30 - May 2, 2015
5000 18:26.76 9th  (F)
Big Red Invitational 2015    Apr 26, 2015
3000 10:46.92 4th  (F)
Bison Outdoor Classic    Apr 11, 2015
5000 18:02.49 7th  (F)
33rd Millersville Metrics    Apr 4, 2015
1500 5:11.32 6th  (F)
2015 Al Hall Freedom Games    Jan 17, 2015
3000 10:35.35 2nd  (F)
PSAC XC Championships    Nov 8, 2014
6K 23:18.8 45th
LHU Go-Fast River Run    Oct 25, 2014
6K 23:23.9 22nd
Mack Cooper Invt    Oct 11, 2014
6K 23:53.8 11th
Lehigh Paul Short Run    Oct 4, 2014
6K 23:20.3 118th
LHU Open Invitational    Sep 27, 2014
6K DNF 172nd
Division II/III XC Challenge    Sep 13, 2014
6K 24:06.0 18th
Dolan Duals    Sep 5, 2014
4K 16:02.8 14th
1500 Meters (Outdoor)
Top↑
33rd Millersville Metrics Apr 4, 2015
Mile (Indoor)
Top↑
Youngstown St National Invite Feb 5-6, 2016
Orange & Maroon Classic Jan 22, 2016
3000 Meters (Outdoor)
Top↑
Big Red Invitational 2015 Apr 26, 2015
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 27-28, 2016
Youngstown St National Invite Feb 5-6, 2016
Orange & Maroon Classic Jan 22, 2016
Al Hall Freedom Games Jan 16, 2016
2015 Al Hall Freedom Games Jan 17, 2015
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 12-14, 2016
Penn Relays Apr 28-30, 2016
Jim Taylor Invitational Mar 26, 2016
PSAC Outdoor Track and Field Championships Apr 30 - May 2, 2015
Bison Outdoor Classic Apr 11, 2015
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 27-28, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
18th Annual Bison Open + Multi Jan 29, 2016
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 12-14, 2016
Bison Outdoor Classic Apr 16-17, 2016
6k (XC)
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
Lehigh Paul Short Run Oct 2, 2015
Spiked Shoe Sep 11, 2015
PSAC XC Championships Nov 8, 2014
LHU Go-Fast River Run Oct 25, 2014
Mack Cooper Invt Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
DNF
LHU Open Invitational Sep 27, 2014
Division II/III XC Challenge Sep 13, 2014
3000 Steeplechase (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 12-14, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
4k (XC)
Top↑
Dolan Duals Sep 4, 2015
Dolan Duals Sep 5, 2014
3.72 Mile (XC)
Top↑
PSAC Championship Oct 24, 2015
3.73 Mile (XC)
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014

2016 Outdoors

5000 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2016
Penn Relays Apr 28-30, 2016
Jim Taylor Invitational Mar 26, 2016
10,000 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2016
Bison Outdoor Classic Apr 16-17, 2016
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 12-14, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
4 x 1500 Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016
Distance Medley Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

2015 XC

6k (XC)
NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
Lehigh Paul Short Run Oct 2, 2015
Spiked Shoe Sep 11, 2015
3.72 Mile (XC)
PSAC Championship Oct 24, 2015
4k (XC)
Dolan Duals Sep 4, 2015

2015 Outdoors

1500 Meters
33rd Millersville Metrics Apr 4, 2015
3000 Meters
Big Red Invitational 2015 Apr 26, 2015
5000 Meters
PSAC Outdoor Track and Field Championships Apr 30 - May 2, 2015
Bison Outdoor Classic Apr 11, 2015

2015 Indoors

3000 Meters
2015 Al Hall Freedom Games Jan 17, 2015

2014 XC

1500 Meters (Outdoor)
2015  
Apr 4, 2015
Mile (Indoor)
2016  
3000 Meters (Outdoor)
2015  
Apr 26, 2015
3000 Meters (Indoor)
2016  
2015  
Jan 17, 2015
5000 Meters (Outdoor)
2016  
Apr 28-30, 2016
2015  
Apr 11, 2015
5000 Meters (Indoor)
2016  
10,000 Meters (Outdoor)
2016  
Apr 16-17, 2016
6k (XC)
2015  
2014  
3000 Steeplechase (Outdoor)
2016  
4k (XC)
2015  
2014  
3.72 Mile (XC)
2015  
3.73 Mile (XC)
2014