College Bests

800 MILE
3000 5000
3000S 8K (XC)
Swarthmore Final Qualifier    May 15, 2017
5000 14:27.65 6th (F)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2017
5000 14:45.86 1st (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 14:33.34 9th (F)
Tufts Final Qualifier    Mar 4, 2017
5000 14:31.02 1st (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2017
3000 8:38.55 1st (F)
5000 15:12.38 2nd (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 8:34.45 70th (F)
Tufts Cupid Challenge    Feb 4, 2017
5000 14:56.58 4th (F)
Highlander Invitational    Jan 20, 2017
Mile 4:27.38 3rd (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 24:09.4 20th
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2016
5000 15:23.66 7th (F)
Rochester Spring Invite    Apr 23, 2016
5000 15:26.07 3rd (F)
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 25:26.6 14th
Williams College Purple Valley Classic    Sep 26, 2015
8k 26:07.8 10th
SUNYAC Outdoor Track & Field Championships    May 1- 2, 2015
5000 DNF
3000S 9:44.92 5th (F)
Cortland Classic Invitational    Apr 17-18, 2015
3000S 9:45.67 2nd (F)
Bison Outdoor Classic    Apr 11, 2015
5000 15:05.22 24th (F)
SUNYAC Indoor Track & Field Championships    Feb 27-28, 2015
5000 15:51.21 13th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
5000 15:49.59 2nd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:36.99 262nd (F)
Highlander Invitational    Jan 24, 2015
800 2:06.20 8th (F)
Mile 4:30.56 3rd (F)
4x400 3:52.42 8th (F)
RIT Tiger Invitational    Jan 17, 2015
3000 9:13.67 12th (F)
4x400 3:59.28 19th (F)
2014 SUNYAC Championships    Nov 1, 2014
8k 26:42.1 29th
Geneseo Invitational    Oct 4, 2014
8k 25:50.8 36th
8k 25:50.8 36th
NCAA Div III Pre-National Meet    Sep 27, 2014
8k 24:55.1 38th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8k 28:29.0 91st
Harry Groves Spiked Shoe - College    Sep 13, 2014
8.4k 27:32.1 64th
2014 Deneault Memorial Cornell    Feb 22, 2014
3000 9:13.83 22nd (F)
Art Farnham Invitational    Jan 25, 2014
3000 NT
Boston University John Thomas Terrier    Jan 24-25, 2014
5000 16:15.03 78th (F)
RIT Invitational    Jan 18, 2014
5000 15:46.21 1st (F)
2013 SUNYAC Championships    Nov 2, 2013
8k 25:45.1 15th
Inter-Regional Rumble    Oct 19, 2013
8k 26:05.7 25th
Geneseo Invitational    Oct 5, 2013
8k 26:24.8 31st
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 27:15.6 28th
800 Meters (Indoor)
Top↑
Highlander Invitational Jan 24, 2015
Mile (Indoor)
Top↑
Highlander Invitational Jan 20, 2017
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Highlander Invitational Jan 24, 2015
3000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
RIT Tiger Invitational Jan 17, 2015
2014 Deneault Memorial Cornell Feb 22, 2014
NT
Art Farnham Invitational Jan 25, 2014
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
Swarthmore Final Qualifier May 15, 2017
SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
Bison Outdoor Classic Apr 14-15, 2017
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
Rochester Spring Invite Apr 23, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
DNF
SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
Bison Outdoor Classic Apr 11, 2015
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
Tufts Final Qualifier Mar 4, 2017
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
Tufts Cupid Challenge Feb 4, 2017
SUNYAC Indoor Track & Field Championships Feb 27-28, 2015
Brockport Golden Eagle Invitational Feb 21, 2015
Boston University John Thomas Terrier Jan 24-25, 2014
RIT Invitational Jan 18, 2014
3000 Steeplechase (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
Cortland Classic Invitational Apr 17-18, 2015
4 x 400 Relay (Indoor)
Top↑
Highlander Invitational Jan 24, 2015
RIT Tiger Invitational Jan 17, 2015
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2016
2016 SUNYAC Cross Country Championships Oct 29, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Williams College Purple Valley Invite Sep 24, 2016
26th Annual Oswego State Invitational Sep 10, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 SUNYAC Cross Country Championships Oct 31, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Williams College Purple Valley Classic Sep 26, 2015
25th Annual Oswego State Invitational Sep 12, 2015
2014 SUNYAC Championships Nov 1, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
NCAA Div III Pre-National Meet Sep 27, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 SUNYAC Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
Buffalo State Daniel Walker Invitational Aug 30, 2013
8.4k
Top↑
Harry Groves Spiked Shoe - College Sep 13, 2014
4.97 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Highlander Invitational January 24, 2015
Mile
BU David Hemery Valentine Invitaional February 13-14, 2015
Highlander Invitational January 24, 2015
3000 Meters
RIT Tiger Invitational January 17, 2015
5000 Meters
SUNYAC Indoor Track & Field Championships February 27-28, 2015
Brockport Golden Eagle Invitational February 21, 2015
4 x 400 Relay
Highlander Invitational January 24, 2015
RIT Tiger Invitational January 17, 2015

2014 XC

2014 Indoors

3000 Meters
2014 Deneault Memorial Cornell February 22, 2014
NT
Art Farnham Invitational January 25, 2014
5000 Meters
Boston University John Thomas Terrier January 24-25, 2014
RIT Invitational January 18, 2014

2013 XC

5000 Meters (Outdoors)
2017  
(May 15, 2017)
2016  
2015  
(Apr 11, 2015)
3000 Steeplechase (Outdoors)
2015  
800 Meters (Indoors)
2015  
(Jan 24, 2015)
Mile (Indoors)
2017  
(Jan 20, 2017)
2015  
(Jan 24, 2015)
3000 Meters (Indoors)
2017  
2015  
(Jan 17, 2015)
2014  
(Feb 22, 2014)
5000 Meters (Indoors)
2017  
(Mar 4, 2017)
2015  
2014  
(Jan 18, 2014)
7.8k (XC)
2016  
8k (XC)
2016  
2015  
2014  
2013  
Nov 2, 2013
8.4k (XC)
2014  
4.97 Mile (XC)
2013