College Bests

100 13.56 (0.6) 1500 4:49.29
200 27.61 MILE 5:09.10
400 59.51 3K (XC) 10:57.9
500 1:17.26 5K (XC) 20:21.0
800 2:12.58 6K (XC) 23:36.2
1000 3:02.06   
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
800 2:18.13 7th (F)
800 2:18.39 8th (P)
4x800 9:15.91 4th (F)
NEICAAA Indoor Track & Field Championships    Feb 2-3, 2018
1000 3:02.06 14th (P)
4x800 9:08.67 2nd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
1000 3:02.59 25th (F)
4x400 4:02.72 12th (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
1000 3:06.01 3rd (F)
NYC Gotham Cup    Jan 19, 2018
800 2:26.53 21st (F)
2018 Great Dane Classic    Jan 13, 2018
500 1:18.71 14th (F)
4x400 4:02.80 11th (F)
2017 Yale Season Opener    Dec 9, 2017
800 2:19.89 5th (F)
4x800 9:53.16 1st (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
6K 24:33.5 74th
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 10:57.9 42nd
NEICAAA Cross Country Championship    Oct 7, 2017
5K 20:21.0 62nd
Paul Short Open    Sep 29, 2017
6K 23:36.2 112nd
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
800 2:16.08 20th (F)
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
800 2:13.68 6th (F)
800 2:17.25 7th (P)
4x800 9:14.27 3rd (F)
2017 Yale Springtime Invitational    Apr 30, 2017
400 1:00.38 12th (F)
1500 DNF  
Stony Brook University - Wolfie Invitational    Apr 22, 2017
800 2:23.03 8th (F)
1500 4:49.29 10th (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
800 2:14.90 5th (F)
4x400 4:04.30 2nd (F)
Miami Hurricane Alumni Invitational    Apr 7-8, 2017
800 2:13.81 7th (F)
4x400 3:54.38 9th (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
800 2:16.13 50th (F)
4x800 9:20.33 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
4x800 9:14.48 7th (F)
4x800 9:08.37 8th (P)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
800 2:17.85 12th (P)
4x800 9:22.64 4th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
800 2:19.79 13th (P)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
800 2:15.34 38th (F)
13th Annual Giegengack Invitational (Yale University)    Feb 3-4, 2017
500 1:18.99 6th (F)
DMR 12:18.71 3rd (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
500 1:20.26 28th (F)
800 2:19.73 64th (F)
URI Sorlien Invitational    Jan 21, 2017
500 1:21.63 4th (F)
4x800 9:52.00 3rd (F)
2016 Yale Season Opener    Dec 10, 2016
800 2:20.36 7th (F)
4x400 4:11.16 10th (F)
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
800 2:12.58 6th (F)
4x800 9:28.27 6th (F)
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
800 2:14.60 5th (F)
800 2:14.83 8th (P)
4x800 9:17.21 2nd (F)
2016 Yale Springtime Invitational    May 1, 2016
800 2:16.98 6th (F)
4x400 4:06.49 1st (F)
Stony Brook University - Wolfie Invitational    Apr 23, 2016
800 2:16.33 4th (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
800 2:15.67 5th (F)
4x400 4:00.14 3rd (F)
Spring Invitational    Apr 9, 2016
1500 4:53.49 17th (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
800 2:14.70 2nd (F)
4x800 9:20.59 11th (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
800 2:15.38 14th (P)
4x800 9:27.32 10th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
800 2:15.66 7th (F)
DMR 12:25.24 5th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
800 2:19.21 79th (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
Mile 5:09.10 8th (F)
DMR 11:45.92 2nd (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
500 1:19.93 50th (F)
800 2:17.60 51st (F)
NYC Gotham Cup    Jan 22, 2016
Mile 5:09.42 11th (F)
4x800 9:42.53 8th (F)
2016 Great Dane Classic    Jan 16, 2016
500 1:17.55 21st (F)
4x400 4:07.54 24th (F)
Seahawk Shootout    Dec 11, 2015
Mile 5:23.87 3rd (F)
4x400 4:01.77 2nd (F)
2015 Yale Season Opener    Dec 5, 2015
800 2:19.09 1st (F)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 9:01.92 7th (F)
4x800 9:03.67 9th (P)
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
800 2:15.55 16th (F)
MAAC Outdoor Track & Field Championships    May 2-3, 2015
4x400 3:51.45 2nd (F)
4x800 9:07.38 3rd (F)
Yale Springtime Invitational    Apr 26, 2015
400 59.51 6th (F)
4x800 9:58.52 2nd (F)
Larry Ellis (College)    Apr 17, 2015
800 2:24.12  (P)
800 2:24.12 33rd (F)
Rider Invite    Apr 11, 2015
800 2:19.45 2nd (F)
4x400 3:53.07 1st (F)
2015 Colonial Relays    Apr 2-4, 2015
400 59.59 43rd (F)
4x800 9:30.86 14th (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
4x800 9:20.14 21st (P)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
500 1:17.26 6th (F)
500 1:17.58 8th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
800 2:17.74 12th (F)
DMR 12:30.02 4th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
800 2:19.82 80th (F)
Coaches vs Domestic Violence Tribute    Feb 7, 2015
800 2:25.30 15th (F)
4x400 4:07.87 5th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
500 1:17.84 15th (F)
Metro Team Challenge    Jan 23, 2015
800 2:21.25 18th (F)
NYC Gotham Cup    Jan 16, 2015
DMR 12:58.96 5th (F)
HJ NH  
Yale Collegiate Invitational    Jan 10, 2015
800 2:30.99 23rd (F)
DMR 12:42.39 7th (F)
2014 Yale Season Opener    Dec 6, 2014
800 2:28.92 6th (F)
4x400 4:11.04 7th (F)
NEICAAA Outdoor Track & Field Championships    May 8-10, 2014
4x400 3:59.09 15th (F)
MAAC Outdoor Track & Field Championships    May 3-4, 2014
4x400 4:00.53 4th (F)
2014 Yale Springtime Invitational    Apr 27, 2014
200 27.69 (1.7) 20th (F)
400 1:02.70 11th (F)
Rider Invite    Apr 12, 2014
400 1:01.08 19th (F)
2014 Colonial Relays    Apr 3-5, 2014
100 13.56 (0.6) 71st (P)
200 27.61 79th (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
200 28.00 (-0.2) 54th (F)
400 1:01.51 40th (F)
100 Meters (Outdoor)
13.56 (0.6) 2014 Colonial Relays Apr 3-5, 2014
200 Meters (Outdoor)
27.69 (1.7) 2014 Yale Springtime Invitational Apr 27, 2014
27.61 2014 Colonial Relays Apr 3-5, 2014
28.00 (-0.2) University of Richmond Fred Hardy Invitational Mar 28-29, 2014
400 Meters (Outdoor)
1:00.38 2017 Yale Springtime Invitational Apr 30, 2017
59.51 Yale Springtime Invitational Apr 26, 2015
59.59 2015 Colonial Relays Apr 2-4, 2015
1:02.70 2014 Yale Springtime Invitational Apr 27, 2014
1:01.08 Rider Invite Apr 12, 2014
1:01.51 University of Richmond Fred Hardy Invitational Mar 28-29, 2014
500 Meters (Indoor)
1:18.71 2018 Great Dane Classic Jan 13, 2018
1:18.99 13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
1:20.26 John Thomas Terrier Invitational Jan 27-28, 2017
1:21.63 URI Sorlien Invitational Jan 21, 2017
1:19.93 John Thomas Terrier Invitational Jan 29-30, 2016
1:17.55 2016 Great Dane Classic Jan 16, 2016
1:17.26 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
1:17.58 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
1:17.84 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
800 Meters (Outdoor)
2:16.08 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
2:13.68 Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
2:17.25 Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
2:23.03 Stony Brook University - Wolfie Invitational Apr 22, 2017
2:14.90 U Mass Minuteman Track and Field Invitational Apr 15, 2017
2:13.81 Miami Hurricane Alumni Invitational Apr 7-8, 2017
2:16.13 2017 Colonial Relays Mar 30 - Apr 1, 2017
2:12.58 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
2:14.60 Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
2:14.83 Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
2:16.98 2016 Yale Springtime Invitational May 1, 2016
2:16.33 Stony Brook University - Wolfie Invitational Apr 23, 2016
2:15.67 U Mass Amherst Minuteman Invitational Apr 16, 2016
2:14.70 2016 Colonial Relays Mar 31 - Apr 2, 2016
2:15.55 NEICAAA Track and Field Outdoor Championship May 7-9, 2015
2:24.12 Larry Ellis (College) Apr 17, 2015
2:24.12 Larry Ellis (College) Apr 17-18, 2015
2:19.45 Rider Invite Apr 11, 2015
800 Meters (Indoor)
2:18.13 Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
2:18.39 Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
2:16.40 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
2:26.53 NYC Gotham Cup Jan 19, 2018
2:19.89 2017 Yale Season Opener Dec 9, 2017
2:17.85 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
2:19.79 Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
2:15.34 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2:19.73 John Thomas Terrier Invitational Jan 27-28, 2017
2:20.36 2016 Yale Season Opener Dec 10, 2016
2:15.38 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
2:15.66 Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
2:19.21 David Hemery Valentine Invitational Feb 12-13, 2016
2:17.60 John Thomas Terrier Invitational Jan 29-30, 2016
2:19.09 2015 Yale Season Opener Dec 5, 2015
2:17.74 Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
2:19.82 BU David Hemery Valentine Invitaional Feb 13-14, 2015
2:25.30 Coaches vs Domestic Violence Tribute Feb 7, 2015
2:21.25 Metro Team Challenge Jan 23, 2015
2:30.99 Yale Collegiate Invitational Jan 10, 2015
2:28.92 2014 Yale Season Opener Dec 6, 2014
1000 Meters (Indoor)
3:02.06 NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
3:02.59 Boston University John Thomas Terrier Classic Jan 26-27, 2018
3:06.01 URI Sorlien Memorial Invitational Jan 20, 2018
1500 Meters (Outdoor)
DNF 2017 Yale Springtime Invitational Apr 30, 2017
4:49.29 Stony Brook University - Wolfie Invitational Apr 22, 2017
4:53.49 Spring Invitational Apr 9, 2016
Mile (Indoor)
5:09.10 12th Annual Giegengack Invitational Feb 5-6, 2016
5:09.42 NYC Gotham Cup Jan 22, 2016
5:23.87 Seahawk Shootout Dec 11, 2015
3k (XC)
10:57.9 15th Annual CCSU Mini Meet Oct 20, 2017
5k (XC)
20:21.0 NEICAAA Cross Country Championship Oct 7, 2017
20:42.8 22nd Annual Monmouth University Invitational Sep 17, 2016
6k (XC)
24:33.5 2017 MAAC Cross Country Championships Oct 28, 2017
23:36.2 Paul Short Open Sep 29, 2017

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 Outdoors


2015 Indoors


2014 Outdoors