College Bests

200
1500
400
MILE
500
3K (XC)
600
6K (XC)
800
4K (XC)
NCAA Division I East Preliminary Round    May 25-27, 2017
800 2:15.08 45th  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
800 2:08.18 2nd  (F)
4x400 3:45.60 6th  (F)
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
800 2:09.41 1st  (F)
800 2:15.92 3rd  (P)
4x400 3:53.91 1st  (F)
Penn Relays    Apr 27-29, 2017
4x800 8:33.19   (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
800 2:07.57 10th  (F)
2017 Sam Howell Invitational    Apr 8, 2017
400 55.95 2nd  (F)
4x400 3:50.49 2nd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
800 2:08.85 5th  (F)
DMR 11:32.53 1st  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
400 55.21 1st  (F)
4x400 3:55.67 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
500 1:10.78 1st  (F)
500 1:12.56 2nd  (P)
4x800 8:44.57 1st  (F)
4x800 9:02.31 3rd  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
800 2:11.35 1st  (F)
800 2:15.27 3rd  (P)
4x400 3:50.10 1st  (F)
DMR 11:52.44 1st  (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
500 1:11.91 2nd  (F)
800 2:11.13 5th  (F)
Villanova Open    Jan 27, 2017
800 2:10.82 1st  (F)
4x400 3:45.92 3rd  (F)
NYC Gotham Cup    Jan 20, 2017
800 2:10.63 2nd  (F)
4x800 9:06.91 1st  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
400 57.26 1st  (F)
DMR 12:08.39 1st  (F)
Rutgers Invitational    Jan 6-7, 2017
600 1:34.22 1st  (F)
4x400 3:54.22 2nd  (F)
Monmouth University Indoor Season Opener    Dec 1, 2016
600 1:34.78 1st  (F)
4x400 4:02.73 1st  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6K 23:53.4 63rd
14th Annual CCSU Mini Meet    Oct 21, 2016
3K 10:44.4 28th
Princeton XC Invitational    Oct 15, 2016
6K 23:35.0 118th
Paul Short - Open    Oct 1, 2016
6K 23:22.8 111st
Monmouth University XC Kick-Off    Sep 3, 2016
4K 15:24.6 13th
NCAA Division I East Preliminary Round    May 26-28, 2016
800 2:07.57 20th  (P)
800 2:06.49 22nd  (P)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x800 8:42.93 1st  (F)
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
800 2:09.98 1st  (F)
800 2:10.83 1st  (P)
4x800 9:03.17 1st  (F)
Penn Relays    Apr 28-30, 2016
4x800 8:49.37   (F)
Larry Ellis Invite    Apr 22-23, 2016
800 2:06.10 7th  (F)
Princeton Outdoor Invite    Apr 15-16, 2016
400 55.86 3rd  (F)
4x400 3:44.96 2nd  (F)
Sam Howell (College)    Apr 8-9, 2016
800 2:10.80 1st  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
800 2:06.64 2nd  (F)
1600SMR 3:56.36 1st  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
400 56.63 2nd  (F)
4x400 3:59.46 1st  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
500 1:10.31 1st  (F)
500 1:11.59 1st  (P)
4x800 8:44.08 2nd  (F)
Fastrack Last Chance    Feb 27, 2016
800 2:07.80 3rd  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
200 25.68 9th  (F)
400 55.04 2nd  (F)
4x400 3:49.18 1st  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
500 1:13.41 1st  (F)
4x400 3:54.95 1st  (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
800 2:10.13 4th  (F)
DMR 11:26.44 3rd  (F)
Penn State National    Jan 29, 2016
800 2:09.46 10th  (F)
DMR 11:33.32 2nd  (F)
NYC Gotham Cup    Jan 22, 2016
400 55.68 3rd  (F)
4x400 3:51.40 4th  (F)
Lehigh Angry Birds 2016    Jan 16, 2016
800 2:15.15 1st  (F)
DMR 12:05.26 1st  (F)
Rutgers Invitational    Jan 8-9, 2016
600 1:34.17 1st  (F)
4x400 3:55.49 2nd  (F)
Metro Holiday Season Opener    Dec 5, 2015
Mile 5:11.55 6th  (F)
4x400 3:52.47 1st  (F)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 8:46.08 2nd  (F)
4x800 8:51.27 3rd  (P)
MAAC Outdoor Track & Field Championships    May 2-3, 2015
800 2:11.77 1st  (F)
4x400 3:48.37 1st  (F)
4x800 8:49.15 1st  (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 3:53.89   (P)
4x800 8:55.67   (F)
Virginia Challenge    Apr 17-18, 2015
800 2:20.63 64th  (F)
Princeton Quad Meet    Apr 11, 2015
400 55.34 1st  (F)
4x400 3:55.57 2nd  (F)
2015 Colonial Relays    Apr 2-4, 2015
800 2:11.26 2nd  (F)
4x400 3:50.09 4th  (F)
4x800 8:57.63 2nd  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 4:54.20 13th  (F)
4x400 4:01.24 3rd  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
4x800 8:46.56 3rd  (F)
4x800 8:49.13 1st  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
400 56.79 3rd  (F)
4x400 DQ  
Monmouth University Winter Collegiate Open    Feb 14, 2015
800 2:18.13 6th  (F)
4x400 3:58.61 3rd  (F)
Boston University Scarlet and White    Feb 7, 2015
500 1:13.41 1st  (F)
4x400 3:49.70 7th  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
500 1:13.96 6th  (F)
4x800 8:58.31 2nd  (F)
Metro Team Challenge    Jan 23, 2015
400 56.61 1st  (F)
4x400 3:49.75 2nd  (F)
Lehigh University Angry Birds    Jan 17, 2015
800 2:17.59 1st  (F)
DMR 12:13.41 1st  (F)
Rutgers Invitational    Jan 9-10, 2015
800 2:18.08 2nd  (F)
4x400 4:22.98 6th  (F)
4x800 9:28.86 1st  (F)
6th Annual MAC Classic    Dec 14, 2014
Mile 5:20.97 2nd  (F)
4x400 4:00.56 2nd  (F)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x800 8:55.38 6th  (P)
Swarthmore Final Qualifier    May 12, 2014
800 2:09.17 3rd  (F)
MAAC Outdoor Track & Field Championships    May 3-4, 2014
800 2:12.19 1st  (F)
4x400 3:51.15 1st  (F)
4x800 8:58.73 1st  (F)
Penn Relays    Apr 24-26, 2014
4x400 3:52.30   (P)
4x800 8:53.78   (F)
Larry Ellis Invitational    Apr 16-19, 2014
800 2:13.36 26th  (F)
Princeton Quad Meet    Apr 12, 2014
800 2:12.67 4th  (F)
4x400 3:44.47 1st  (F)
2014 Colonial Relays    Apr 3-5, 2014
4x800 9:00.19 3rd  (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
1500 5:02.08 18th  (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
400 56.12 3rd  (F)
4x400 3:49.47 1st  (F)
2014 NYRR Millrose Games    Feb 15, 2014
4x400 3:44.29   (P)
Millrose Games    Feb 15, 2014
4x400 3:44.29 3rd  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
400 56.58 6th  (F)
4x400 3:56.08 4th  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
800 2:17.45 27th  (F)
4x800 9:03.52 3rd  (F)
Columbia Invitational    Feb 1, 2014
500 1:14.80 3rd  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
800 2:15.40 18th  (F)
4x400 3:46.03 5th  (F)
DMR 11:59.78 1st  (F)
Lehigh University Angry Birds    Jan 18, 2014
800 2:18.57 2nd  (F)
DMR 12:39.31 1st  (F)
4th Annual Blue-White Invitational    Jan 11, 2014
500 1:16.77 1st  (F)
4x400 4:01.38 3rd  (F)
Manhattan College Br. Jasper Invitational    Dec 13-15, 2013
Mile 5:33.32 4th  (F)
5th Annual MAC Classic    Dec 7, 2013
600 1:38.06 4th  (F)
4x400 4:18.54 5th  (F)
200 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
400 Meters (Outdoor)
Top↑
2017 Sam Howell Invitational Apr 8, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Princeton Outdoor Invite Apr 15-16, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Princeton Quad Meet Apr 11, 2015
400 Meters (Indoor)
Top↑
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
NYC Gotham Cup Jan 22, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Metro Team Challenge Jan 23, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Lafayette/Rider Winter Games Feb 14, 2014
500 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
Boston University Scarlet and White Feb 7, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Columbia Invitational Feb 1, 2014
4th Annual Blue-White Invitational Jan 11, 2014
600 Meters (Indoor)
Top↑
Rutgers Invitational Jan 6-7, 2017
Monmouth University Indoor Season Opener Dec 1, 2016
Rutgers Invitational Jan 8-9, 2016
5th Annual MAC Classic Dec 7, 2013
800 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 25-27, 2017
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
NCAA Division I East Preliminary Round May 26-28, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
Sam Howell (College) Apr 8-9, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
MAAC Outdoor Track & Field Championships May 2-3, 2015
Virginia Challenge Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
Swarthmore Final Qualifier May 12, 2014
MAAC Outdoor Track & Field Championships May 3-4, 2014
Larry Ellis Invitational Apr 16-19, 2014
Princeton Quad Meet Apr 12, 2014
800 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Villanova Open Jan 27, 2017
NYC Gotham Cup Jan 20, 2017
Fastrack Last Chance Feb 27, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Penn State National Jan 29, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
Monmouth University Winter Collegiate Open Feb 14, 2015
Lehigh University Angry Birds Jan 17, 2015
Rutgers Invitational Jan 9-10, 2015
2014 Armory Collegiate Invitational Feb 7-8, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Lehigh University Angry Birds Jan 18, 2014
1500 Meters (Outdoor)
Top↑
20th Annual Monmouth Season Opener Mar 27-28, 2015
19th Annual Monmouth Season Opener Mar 28-29, 2014
Mile (Indoor)
Top↑
Metro Holiday Season Opener Dec 5, 2015
6th Annual MAC Classic Dec 14, 2014
Manhattan College Br. Jasper Invitational Dec 13-15, 2013
3k (XC)
Top↑
14th Annual CCSU Mini Meet Oct 21, 2016
6k (XC)
Top↑
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Open Oct 1, 2016
4k (XC)
Top↑
Monmouth University XC Kick-Off Sep 3, 2016

2017 Outdoors

400 Meters
2017 Sam Howell Invitational Apr 8, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
800 Meters
NCAA Division I East Preliminary Round May 25-27, 2017
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
4 x 400 Relay
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
2017 Sam Howell Invitational Apr 8, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 800 Relay
Penn Relays Apr 27-29, 2017
Distance Medley Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

400 Meters
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
500 Meters
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
600 Meters
Rutgers Invitational Jan 6-7, 2017
Monmouth University Indoor Season Opener Dec 1, 2016
800 Meters
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Villanova Open Jan 27, 2017
NYC Gotham Cup Jan 20, 2017
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Villanova Open Jan 27, 2017
Rutgers Invitational Jan 6-7, 2017
Monmouth University Indoor Season Opener Dec 1, 2016
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
NYC Gotham Cup Jan 20, 2017
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017

2016 XC

2016 Outdoors

400 Meters
Princeton Outdoor Invite Apr 15-16, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
800 Meters
NCAA Division I East Preliminary Round May 26-28, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
Sam Howell (College) Apr 8-9, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
4 x 400 Relay
Princeton Outdoor Invite Apr 15-16, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
4 x 800 Relay
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Penn Relays Apr 28-30, 2016
Sprint Medley Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

200 Meters
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
400 Meters
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
NYC Gotham Cup Jan 22, 2016
500 Meters
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
600 Meters
Rutgers Invitational Jan 8-9, 2016
800 Meters
Fastrack Last Chance Feb 27, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Penn State National Jan 29, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
Mile
Metro Holiday Season Opener Dec 5, 2015
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
NYC Gotham Cup Jan 22, 2016
Rutgers Invitational Jan 8-9, 2016
Metro Holiday Season Opener Dec 5, 2015
4 x 800 Relay
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
Distance Medley Relay
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Penn State National Jan 29, 2016
Lehigh Angry Birds 2016 Jan 16, 2016

2015 Outdoors

400 Meters
Princeton Quad Meet Apr 11, 2015
800 Meters
MAAC Outdoor Track & Field Championships May 2-3, 2015
Virginia Challenge Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
1500 Meters
20th Annual Monmouth Season Opener Mar 27-28, 2015
4 x 400 Relay
MAAC Outdoor Track & Field Championships May 2-3, 2015
2015 Penn Relays Apr 23-25, 2015
Princeton Quad Meet Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
4 x 800 Relay
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
MAAC Outdoor Track & Field Championships May 2-3, 2015
2015 Penn Relays Apr 23-25, 2015
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

400 Meters
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Metro Team Challenge Jan 23, 2015
500 Meters
Boston University Scarlet and White Feb 7, 2015
2015 Armory Track Invitational Jan 30-31, 2015
800 Meters
Monmouth University Winter Collegiate Open Feb 14, 2015
Lehigh University Angry Birds Jan 17, 2015
Rutgers Invitational Jan 9-10, 2015
Mile
6th Annual MAC Classic Dec 14, 2014
4 x 400 Relay
DQ
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Monmouth University Winter Collegiate Open Feb 14, 2015
Boston University Scarlet and White Feb 7, 2015
Metro Team Challenge Jan 23, 2015
Rutgers Invitational Jan 9-10, 2015
6th Annual MAC Classic Dec 14, 2014
4 x 800 Relay
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Rutgers Invitational Jan 9-10, 2015
Distance Medley Relay
Lehigh University Angry Birds Jan 17, 2015

2014 Outdoors

2014 Indoors

4 x 400 Relay
MAAC Indoor Track & Field Championships Feb 21, 2014
2014 NYRR Millrose Games Feb 15, 2014
Millrose Games Feb 15, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
4th Annual Blue-White Invitational Jan 11, 2014
5th Annual MAC Classic Dec 7, 2013
400 Meters
MAAC Indoor Track & Field Championships Feb 21, 2014
Lafayette/Rider Winter Games Feb 14, 2014
500 Meters
Columbia Invitational Feb 1, 2014
4th Annual Blue-White Invitational Jan 11, 2014
600 Meters
5th Annual MAC Classic Dec 7, 2013
800 Meters
2014 Armory Collegiate Invitational Feb 7-8, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Lehigh University Angry Birds Jan 18, 2014
Mile
Manhattan College Br. Jasper Invitational Dec 13-15, 2013
4 x 400 Relay
MAAC Indoor Track & Field Championships Feb 21, 2014
2014 NYRR Millrose Games Feb 15, 2014
Millrose Games Feb 15, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
4th Annual Blue-White Invitational Jan 11, 2014
5th Annual MAC Classic Dec 7, 2013
4 x 800 Relay
2014 Armory Collegiate Invitational Feb 7-8, 2014
Distance Medley Relay
Boston University John Thomas Terrier Jan 24-25, 2014
Lehigh University Angry Birds Jan 18, 2014
200 Meters (Indoor)
2016  
400 Meters (Outdoor)
2017  
2016  
Apr 15-16, 2016
2015  
Apr 11, 2015
400 Meters (Indoor)
2017  
2016  
2015  
Jan 23, 2015
2014  
500 Meters (Indoor)
2017  
2016  
2015  
2014  
Feb 1, 2014
600 Meters (Indoor)
2017  
Jan 6-7, 2017
2016  
Jan 8-9, 2016
2013  
Dec 7, 2013
800 Meters (Outdoor)
2017  
Apr 21-22, 2017
2016  
Apr 22-23, 2016
2015  
Apr 2-4, 2015
2014  
May 12, 2014
800 Meters (Indoor)
2017  
Jan 20, 2017
2016  
Feb 27, 2016
2015  
2014  
1500 Meters (Outdoor)
2015  
2014  
Mile (Indoor)
2015  
2014  
Dec 14, 2014
2013  
3k (XC)
2016  
6k (XC)
2016  
4k (XC)
2016