College Bests

100
12.27 (-1.2)
400H
400
HJ
5' 0.25"
500
PV
8' 8.25"
800
SP
24' 4.25"
1500
DT
72' 11"
MILE
JT
100' 7"
3000
DEC
5000
8K (XC)
10,000
5 MILE (XC)
110H
17.21 (0.2)
7.8K (XC)
NJAC Outdoor Track & Field Championships    05/06 - May 07, 2017
10,000 DNF  
2017 Lions Invitational    04/28 - Apr 29, 2017
800 2:02.38 41st  (F)
Hopkins Invitational    Apr 14, 2017
5000 16:07.13 9th  (F)
Oscar Moore Track and Field Invitational    Apr 08, 2017
800 2:03.73 2nd  (F)
Danny Curran Invitational    03/31 - Apr 01, 2017
10,000 32:35.00 7th  (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
1500 4:11.82 27th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
Mile 4:34.64 10th  (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
3000 9:09.94 10th  (F)
4x800 8:40.58 7th  (F)
Ramapo College Season Opener    Jan 13, 2017
5000 16:24.32 10th  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 25:32.5 147th
Paul Short - Brown - Div II - III    Oct 01, 2016
8K 26:38.5 150th
Bill Fritz Invitational    Sep 17, 2016
8K 26:18.3 21st
Osprey-Prof-Roadrunner Tri-Meet    Sep 02, 2016
8K 27:31.5 15th
New Jersey Athletic Conference Outdoor Championships    05/07 - May 08, 2016
10,000 34:02.77 6th  (F)
2016 Morgan State Legacy Meet    04/22 - Apr 23, 2016
1500 4:19.66 23rd  (F)
Hopkins Loyola Invitational    Apr 16, 2016
5000 15:53.40 17th  (F)
2016 Danny Curran Invitational    04/01 - Apr 02, 2016
10,000 32:57.89   (F)
Maryland Invitational 2016    Mar 26, 2016
3000 9:02.91 13th  (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
DMR 10:37.85 2nd  (F)
17th Annual DeSchriver Invite    Feb 06, 2016
3000 9:11.63 8th  (F)
NYC Gotham Cup    Jan 22, 2016
3000 9:18.17 44th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
8K 26:12.4 79th
Geneseo Mike Woods Invitational    Oct 03, 2015
8K 26:22.9 88th
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
8K 27:55.9 13th
New Jersey Athletic Conference Outdoor Championships    05/02 - May 03, 2015
10,000 DNF  
Oscar Moore Track and Field Open    Apr 01, 2015
800 2:03.92 7th  (F)
2015 Danny Curran Invitational    03/27 - Mar 28, 2015
10,000 32:46.70 3rd  (F)
Ramapo College Indoor Select    Feb 07, 2015
5000 16:04.38 6th  (F)
4x400 3:42.32 11th  (F)
Tiger Open (College)    Jan 24, 2015
3000 9:23.28 28th  (F)
Princeton XC Invitational    Oct 18, 2014
8K 27:58.0 273rd
8K 27:00.0 226th
8K 27:03.0 229th
8K 27:39.0 150th
Lehigh Paul Short Run    Oct 04, 2014
8K 27:24.8 204th
8K 27:10.8 174th
8K 27:10.7 189th
8K 26:41.9 139th
Purple Valley Classic    Sep 27, 2014
8K 29:06.7 129th
8K 28:15.7 76th
8K 28:59.2 126th
8K 28:24.9 92nd
Williams College Purple Valley Xc Invite    Sep 27, 2014
8K 28:15.7 76th
8K 28:24.9 92nd
8K 28:59.2 126th
8K 29:06.7 129th
2014 Delaware Invitational    Sep 13, 2014
8K 29:42.1 37th
8K 28:02.3 15th
2014 Fordham Fiasco/Ed Joyce Memorial    Sep 06, 2014
5M 29:34.5 38th
5M 29:28.3 32nd
New Jersey Athletic Conference Outdoor Championships    05/03 - May 04, 2014
1500 4:22.11 13th  (F)
5000 16:14.03 10th  (F)
10,000 34:45.59 9th  (F)
10,000 34:24.58 8th  (F)
4x400 3:26.02 7th  (F)
Dec 4750 5th 
100 12.27 (-1.2) 5th
LJ 5.44m   17' 10.25" 6th
SP 7.42m   24' 4.25" 6th
HJ 1.53m   5' 0.25" 5th
400 52.00 1st
110H 17.21 (0.2) 2nd
DT 22.24m   72' 11" 6th
PV 2.65m   8' 8.25" 5th
JT 30.65m   100' 7" 5th
1500 4:34.76 1st
Lions Invitational    04/25 - Apr 26, 2014
1500 4:23.55 42nd  (F)
400H 57.64 19th  (F)
Penn Relays    Apr 24, 2014
4x400 3:27.45   (P)
CTC Outdoor Championships    04/18 - Apr 19, 2014
5000 16:03.37 8th  (F)
5000 16:31.24 13th  (F)
10,000 33:59.07 8th  (F)
400H 57.32 6th  (F)
4x400 3:26.38 5th  (F)
Rowan, GCU, Lehman Tri    Apr 11, 2014
1500 4:21.67 6th  (F)
3000 9:18.36 6th  (F)
3000 9:49.43 10th  (F)
3000 9:15.23 5th  (F)
400H 56.73 1st  (F)
4x400 3:27.67 1st  (F)
Sam Howell Invitational    04/04 - Apr 05, 2014
400H 58.31 27th  (F)
2014 Danny Curran Invitational    03/28 - Mar 29, 2014
10,000 33:13.22 8th  (F)
10,000 34:45.59 16th  (F)
Wake Forest Open    03/21 - Mar 22, 2014
5000 15:49.42 29th  (F)
5000 16:22.73 39th  (F)
400H 58.17 24th  (F)
4x400 3:25.53 12th  (F)
New Jersey Athletic Conference Indoor Championships    Mar 01, 2014
3000 9:13.11 8th  (F)
5000 16:03.28 5th  (F)
4x400 3:28.72 7th  (F)
DMR 10:43.73 3rd  (F)
Princeton Invitational    Feb 23, 2014
500 1:11.19 5th  (F)
Mile 4:35.32 12th  (F)
3000 9:18.85 13th  (F)
4x400 3:28.20 3rd  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
5000 16:05.01 16th  (F)
Patriot Games    Feb 01, 2014
800 2:03.42 8th  (F)
Mile 4:38.16 11th  (F)
3000 9:31.87 8th  (F)
4x400 3:30.47 7th  (F)
Princeton Tiger Open    Jan 25, 2014
3000 9:08.89 6th  (F)
4x400 3:28.51 5th  (F)
Ramapo College Indoor Select    Jan 18, 2014
3000 9:18.98 14th  (F)
4x400 3:30.11 11th  (F)
DMR 10:55.57 6th  (F)
NJAC XC Championships    Nov 02, 2013
8K 29:20.9 45th
8K 28:36.3 30th
8K 28:16.7 24th
8K 29:27.6 48th
CTC XC Championships    Oct 19, 2013
8K 29:42.9 54th
8K 28:51.2 43rd
8K 28:31.9 39th
Lehigh's Paul Short Run    Oct 05, 2013
8K 27:48.3 198th
8K 28:12.8 61st
8K 29:50.8 159th
8K 28:36.8 84th
UMass Dartmouth Cross Country Invitational    Sep 21, 2013
8K 27:39.4 14th
8K 28:12.6 23rd
8K 28:16.9 74th
8K 26:52.1 30th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8K 28:08.2 32nd
8K 29:48.0 74th
8K 28:43.2 45th
Sea Gull Opener    Aug 31, 2013
8K 29:13.5 67th
NJAC Outdoor Track & Field Championships    05/04 - May 05, 2013
5000 15:53.18 6th  (F)
10,000 35:25.30 10th  (F)
2013 CTC Outdoor Championship    04/19 - Apr 20, 2013
1500 4:17.05 11th  (F)
10,000 34:32.32 5th  (F)
CTC Outdoor Championships    04/19 - Apr 20, 2013
1500 4:17.05 11th  (F)
10,000 34:32.32 5th  (F)
WCU Collegiate Invitational    Apr 13, 2013
5000 16:40.42 13th  (F)
5000 16:00.68 6th  (F)
2013 Danny Curran Invitational    03/28 - Mar 29, 2013
1500 4:17.17 33rd  (F)
Golden Ram Invitational    Mar 23, 2013
1500 4:17.54 13th  (F)
10,000 34:40.08 2nd  (F)
Wake Forest Open    03/15 - Mar 16, 2013
5000 15:40.04 29th  (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
5000 15:43.01 4th  (F)
Frank Colden Invitational    Feb 02, 2013
Mile 4:45.00 11th  (F)
5000 16:42.60 10th  (F)
Thomson Invitational @ UD    Jan 26, 2013
5000 15:56.25 8th  (F)
5000 16:42.14 11th  (F)
Collegeville Indoor Classic    Jan 18, 2013
Mile 4:48.47 13th  (F)
NYC Gotham Cup    Jan 11, 2013
3000 9:22.59 43rd  (F)
NJAC Cross Country Championships    Oct 27, 2012
8K 28:23.2 53rd
CTC XC Championships    Oct 20, 2012
8K 31:58.3 60th
Princeton Cross Country Invitational    Oct 13, 2012
8K 30:24.7 117th
2012 Fordham Fiasco XC Meet    Sep 08, 2012
5M 31:25.8 153rd
100 Meters (Outdoor)
Top↑
12.27 (-1.2)
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
400 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
500 Meters (Indoor)
Top↑
Princeton Invitational Feb 23, 2014
800 Meters (Outdoor)
Top↑
2017 Lions Invitational 04/28 - Apr 29, 2017
Oscar Moore Track and Field Invitational Apr 08, 2017
Oscar Moore Track and Field Open Apr 01, 2015
800 Meters (Indoor)
Top↑
Patriot Games Feb 01, 2014
1500 Meters (Outdoor)
Top↑
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
2016 Morgan State Legacy Meet 04/22 - Apr 23, 2016
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Lions Invitational 04/25 - Apr 26, 2014
Rowan, GCU, Lehman Tri Apr 11, 2014
2013 CTC Outdoor Championship 04/19 - Apr 20, 2013
CTC Outdoor Championships 04/19 - Apr 20, 2013
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
Golden Ram Invitational Mar 23, 2013
Mile (Indoor)
Top↑
St. Joseph's Winter Invitational Feb 11, 2017
Princeton Invitational Feb 23, 2014
Patriot Games Feb 01, 2014
Frank Colden Invitational Feb 02, 2013
Collegeville Indoor Classic Jan 18, 2013
3000 Meters (Outdoor)
Top↑
Maryland Invitational 2016 Mar 26, 2016
Rowan, GCU, Lehman Tri Apr 11, 2014
Rowan, GCU, Lehman Tri Apr 11, 2014
Rowan, GCU, Lehman Tri Apr 11, 2014
3000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
17th Annual DeSchriver Invite Feb 06, 2016
NYC Gotham Cup Jan 22, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Tiger Open (College) Jan 24, 2015
New Jersey Athletic Conference Indoor Championships Mar 01, 2014
Princeton Invitational Feb 23, 2014
Patriot Games Feb 01, 2014
Princeton Tiger Open Jan 25, 2014
Ramapo College Indoor Select Jan 18, 2014
NYC Gotham Cup Jan 11, 2013
5000 Meters (Outdoor)
Top↑
Hopkins Invitational Apr 14, 2017
Hopkins Loyola Invitational Apr 16, 2016
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
CTC Outdoor Championships 04/18 - Apr 19, 2014
CTC Outdoor Championships 04/18 - Apr 19, 2014
Wake Forest Open 03/21 - Mar 22, 2014
Wake Forest Open 03/21 - Mar 22, 2014
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2013
WCU Collegiate Invitational Apr 13, 2013
WCU Collegiate Invitational Apr 13, 2013
Wake Forest Open 03/15 - Mar 16, 2013
5000 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 13, 2017
Ramapo College Indoor Select Feb 07, 2015
New Jersey Athletic Conference Indoor Championships Mar 01, 2014
Lafayette/Rider Winter Games Feb 14, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
Frank Colden Invitational Feb 02, 2013
Thomson Invitational @ UD Jan 26, 2013
Thomson Invitational @ UD Jan 26, 2013
10,000 Meters (Outdoor)
Top↑
DNF
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
Danny Curran Invitational 03/31 - Apr 01, 2017
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
2016 Danny Curran Invitational 04/01 - Apr 02, 2016
DNF
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
2015 Danny Curran Invitational 03/27 - Mar 28, 2015
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
CTC Outdoor Championships 04/18 - Apr 19, 2014
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2013
2013 CTC Outdoor Championship 04/19 - Apr 20, 2013
CTC Outdoor Championships 04/19 - Apr 20, 2013
Golden Ram Invitational Mar 23, 2013
8k (XC)
Top↑
Paul Short - Brown - Div II - III Oct 01, 2016
Bill Fritz Invitational Sep 17, 2016
Osprey-Prof-Roadrunner Tri-Meet Sep 02, 2016
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
19th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 05, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 01, 2014
New Jersey Athletic Conference Cross Country Championships Nov 01, 2014
New Jersey Athletic Conference Cross Country Championships Nov 01, 2014
New Jersey Athletic Conference Cross Country Championships Nov 01, 2014
Princeton XC Invitational Oct 18, 2014
Princeton XC Invitational Oct 18, 2014
Princeton XC Invitational Oct 18, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
Lehigh Paul Short Run Oct 04, 2014
Lehigh Paul Short Run Oct 04, 2014
Lehigh Paul Short Run Oct 04, 2014
Purple Valley Classic Sep 27, 2014
Purple Valley Classic Sep 27, 2014
Purple Valley Classic Sep 27, 2014
Purple Valley Classic Sep 27, 2014
Williams College Purple Valley Xc Invite Sep 27, 2014
Williams College Purple Valley Xc Invite Sep 27, 2014
Williams College Purple Valley Xc Invite Sep 27, 2014
Williams College Purple Valley Xc Invite Sep 27, 2014
2014 Delaware Invitational Sep 13, 2014
2014 Delaware Invitational Sep 13, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 02, 2013
NJAC XC Championships Nov 02, 2013
NJAC XC Championships Nov 02, 2013
NJAC XC Championships Nov 02, 2013
CTC XC Championships Oct 19, 2013
CTC XC Championships Oct 19, 2013
CTC XC Championships Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
Lehigh's Paul Short Run Oct 05, 2013
Lehigh's Paul Short Run Oct 05, 2013
Lehigh's Paul Short Run Oct 05, 2013
UMass Dartmouth Cross Country Invitational Sep 21, 2013
UMass Dartmouth Cross Country Invitational Sep 21, 2013
UMass Dartmouth Cross Country Invitational Sep 21, 2013
UMass Dartmouth Cross Country Invitational Sep 21, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
Sea Gull Opener Aug 31, 2013
NJAC Cross Country Championships Oct 27, 2012
CTC XC Championships Oct 20, 2012
Princeton Cross Country Invitational Oct 13, 2012
UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012
110 Hurdles (Outdoor)
Top↑
17.21 (0.2)
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
400 Hurdles (Outdoor)
Top↑
Lions Invitational 04/25 - Apr 26, 2014
CTC Outdoor Championships 04/18 - Apr 19, 2014
Rowan, GCU, Lehman Tri Apr 11, 2014
Sam Howell Invitational 04/04 - Apr 05, 2014
Wake Forest Open 03/21 - Mar 22, 2014
High Jump (Outdoor)
Top↑
5' 0.25"  
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Pole Vault (Outdoor)
Top↑
8' 8.25"  
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Shot Put (Outdoor)
Top↑
24' 4.25"  
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Discus (Outdoor)
Top↑
72' 11"  
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Javelin (Outdoor)
Top↑
100' 7"  
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Decathlon (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
5 Mile (XC)
Top↑
2014 Fordham Fiasco/Ed Joyce Memorial Sep 06, 2014
2014 Fordham Fiasco/Ed Joyce Memorial Sep 06, 2014
2012 Fordham Fiasco XC Meet Sep 08, 2012
Fordham University Cross Country Invitational Sep 08, 2012
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2017 Outdoors

800 Meters
2017 Lions Invitational 04/28 - Apr 29, 2017
Oscar Moore Track and Field Invitational Apr 08, 2017
1500 Meters
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
5000 Meters
Hopkins Invitational Apr 14, 2017
10,000 Meters
DNF
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
Danny Curran Invitational 03/31 - Apr 01, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
2016 Morgan State Legacy Meet 04/22 - Apr 23, 2016
3000 Meters
Maryland Invitational 2016 Mar 26, 2016
5000 Meters
Hopkins Loyola Invitational Apr 16, 2016
10,000 Meters
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
2016 Danny Curran Invitational 04/01 - Apr 02, 2016

2016 Indoors

3000 Meters
17th Annual DeSchriver Invite Feb 06, 2016
NYC Gotham Cup Jan 22, 2016
Distance Medley Relay
New Jersey Athletic Conference Championships Feb 22, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

8k (XC)
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 01, 2014
New Jersey Athletic Conference Cross Country Championships Nov 01, 2014
New Jersey Athletic Conference Cross Country Championships Nov 01, 2014
New Jersey Athletic Conference Cross Country Championships Nov 01, 2014
Princeton XC Invitational Oct 18, 2014
Princeton XC Invitational Oct 18, 2014
Princeton XC Invitational Oct 18, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
Lehigh Paul Short Run Oct 04, 2014
Lehigh Paul Short Run Oct 04, 2014
Lehigh Paul Short Run Oct 04, 2014
Purple Valley Classic Sep 27, 2014
Purple Valley Classic Sep 27, 2014
Purple Valley Classic Sep 27, 2014
Purple Valley Classic Sep 27, 2014
Williams College Purple Valley Xc Invite Sep 27, 2014
Williams College Purple Valley Xc Invite Sep 27, 2014
Williams College Purple Valley Xc Invite Sep 27, 2014
Williams College Purple Valley Xc Invite Sep 27, 2014
2014 Delaware Invitational Sep 13, 2014
2014 Delaware Invitational Sep 13, 2014
5 Mile (XC)
2014 Fordham Fiasco/Ed Joyce Memorial Sep 06, 2014
2014 Fordham Fiasco/Ed Joyce Memorial Sep 06, 2014

2014 Outdoors

4 x 400 Relay
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Penn Relays Apr 24, 2014
CTC Outdoor Championships 04/18 - Apr 19, 2014
Rowan, GCU, Lehman Tri Apr 11, 2014
Wake Forest Open 03/21 - Mar 22, 2014
100 Meters
12.27 (-1.2)
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
400 Meters
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
1500 Meters
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Lions Invitational 04/25 - Apr 26, 2014
Rowan, GCU, Lehman Tri Apr 11, 2014
3000 Meters
Rowan, GCU, Lehman Tri Apr 11, 2014
Rowan, GCU, Lehman Tri Apr 11, 2014
Rowan, GCU, Lehman Tri Apr 11, 2014
5000 Meters
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
CTC Outdoor Championships 04/18 - Apr 19, 2014
CTC Outdoor Championships 04/18 - Apr 19, 2014
Wake Forest Open 03/21 - Mar 22, 2014
Wake Forest Open 03/21 - Mar 22, 2014
10,000 Meters
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
CTC Outdoor Championships 04/18 - Apr 19, 2014
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
110 Hurdles
17.21 (0.2)
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
400 Hurdles
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Lions Invitational 04/25 - Apr 26, 2014
Penn Relays Apr 24, 2014
CTC Outdoor Championships 04/18 - Apr 19, 2014
CTC Outdoor Championships 04/18 - Apr 19, 2014
Rowan, GCU, Lehman Tri Apr 11, 2014
Rowan, GCU, Lehman Tri Apr 11, 2014
Sam Howell Invitational 04/04 - Apr 05, 2014
Wake Forest Open 03/21 - Mar 22, 2014
Wake Forest Open 03/21 - Mar 22, 2014
4 x 400 Relay
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Penn Relays Apr 24, 2014
CTC Outdoor Championships 04/18 - Apr 19, 2014
Rowan, GCU, Lehman Tri Apr 11, 2014
Wake Forest Open 03/21 - Mar 22, 2014
High Jump
5' 0.25"
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Pole Vault
8' 8.25"
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Long Jump
17' 10.25"
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Shot Put
24' 4.25"
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Discus
72' 11"
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Javelin
100' 7"
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Decathlon
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014

2014 Indoors

500 Meters
Princeton Invitational Feb 23, 2014
800 Meters
Patriot Games Feb 01, 2014
Mile
Princeton Invitational Feb 23, 2014
Patriot Games Feb 01, 2014
3000 Meters
New Jersey Athletic Conference Indoor Championships Mar 01, 2014
Princeton Invitational Feb 23, 2014
Patriot Games Feb 01, 2014
Princeton Tiger Open Jan 25, 2014
Ramapo College Indoor Select Jan 18, 2014
5000 Meters
New Jersey Athletic Conference Indoor Championships Mar 01, 2014
Lafayette/Rider Winter Games Feb 14, 2014
4 x 400 Relay
New Jersey Athletic Conference Indoor Championships Mar 01, 2014
Princeton Invitational Feb 23, 2014
Patriot Games Feb 01, 2014
Princeton Tiger Open Jan 25, 2014
Ramapo College Indoor Select Jan 18, 2014
Distance Medley Relay
New Jersey Athletic Conference Indoor Championships Mar 01, 2014
Ramapo College Indoor Select Jan 18, 2014

2013 XC

8k (XC)
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 02, 2013
NJAC XC Championships Nov 02, 2013
NJAC XC Championships Nov 02, 2013
NJAC XC Championships Nov 02, 2013
CTC XC Championships Oct 19, 2013
CTC XC Championships Oct 19, 2013
CTC XC Championships Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
Lehigh's Paul Short Run Oct 05, 2013
Lehigh's Paul Short Run Oct 05, 2013
Lehigh's Paul Short Run Oct 05, 2013
UMass Dartmouth Cross Country Invitational Sep 21, 2013
UMass Dartmouth Cross Country Invitational Sep 21, 2013
UMass Dartmouth Cross Country Invitational Sep 21, 2013
UMass Dartmouth Cross Country Invitational Sep 21, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
Sea Gull Opener Aug 31, 2013

2013 Outdoors

2013 Indoors

2012 XC

100 Meters (Outdoor)
2014  
12.27 (-1.2)
400 Meters (Outdoor)
2014  
500 Meters (Indoor)
2014  
Feb 23, 2014
800 Meters (Outdoor)
2017  
04/28 - Apr 29, 2017
2015  
800 Meters (Indoor)
2014  
Feb 01, 2014
1500 Meters (Outdoor)
2017  
03/24 - Mar 25, 2017
2016  
04/22 - Apr 23, 2016
2014  
Apr 11, 2014
2013  
04/19 - Apr 20, 2013
Mile (Indoor)
2017  
2014  
Feb 23, 2014
2013  
Feb 02, 2013
3000 Meters (Outdoor)
2016  
Mar 26, 2016
2014  
Apr 11, 2014
3000 Meters (Indoor)
2017  
2016  
2015  
2014  
Jan 25, 2014
2013  
Jan 11, 2013
5000 Meters (Outdoor)
2017  
Apr 14, 2017
2016  
Apr 16, 2016
2014  
03/21 - Mar 22, 2014
2013  
03/15 - Mar 16, 2013
5000 Meters (Indoor)
2017  
2015  
2014  
2013  
10,000 Meters (Outdoor)
2017  
03/31 - Apr 01, 2017
2016  
04/01 - Apr 02, 2016
2015  
03/27 - Mar 28, 2015
2014  
03/28 - Mar 29, 2014
2013  
04/19 - Apr 20, 2013
8k (XC)
2016  
2015  
2014  
2013  
2012  
110 Hurdles (Outdoor)
2014  
17.21 (0.2)
400 Hurdles (Outdoor)
2014  
Apr 11, 2014
High Jump (Outdoor)
2014  
5' 0.25"
Pole Vault (Outdoor)
2014  
8' 8.25"
Shot Put (Outdoor)
2014  
24' 4.25"
Discus (Outdoor)
2014  
72' 11"
Javelin (Outdoor)
2014  
100' 7"
Decathlon (Outdoor)
2014  
5 Mile (XC)
2014  
2012  
7.8k (XC)
2016