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JUSTIN SACKER (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
24.35
(+0.0)
400
52.29
600
1:29.18
55H
8.19
60H
8.81
110H
15.67
(1.9)
400H
55.34
6K (XC)
27:52.4
8K (XC)
32:10.7
6K (XC)
27:52.4
8K (XC)
32:10.7
200
24.35
(+0.0)
400
52.29
600
1:29.18
55H
8.19
60H
8.81
200
24.68
(0.8)
110H
15.67
(1.9)
400H
55.34
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Iowa Conference Outdoor Championships
May 11-13, 2017
110H
15.83
(-2.1)
12th (P)
400H
55.59
4th (F)
400H
55.91
4th (P)
4x100
43.24
8th (F)
4x400
3:21.76
7th (F)
Dr. Tucker Open
May 5, 2017
110H
16.02
(0.2)
11th (P)
400H
55.34
5th (F)
4x400
3:23.14
7th (F)
2017 Kip Janvrin Open
Apr 27-28, 2017
110H
16.76
(1.7)
26th (F)
400H
59.27
15th (F)
Sioux City Relays UCO 2017
Apr 21, 2017
110H
16.51
(0.8)
17th (P)
400H
56.61
6th (F)
4x400
3:26.25
7th (F)
Red Raider Open 2017
Apr 12-13, 2017
110H
15.67
(1.9)
6th (F)
400H
57.77
5th (F)
4x400
3:31.47
7th (F)
Dordt College Outdoor Invitational
Apr 8, 2017
110H
15.92
(2.5)
4th (F)
400H
57.81
2nd (F)
4x400
3:35.67
11th (F)
Iowa Conference Indoor Championships
Feb 24-25, 2017
400
54.17
16th (F)
55H
8.19
10th (P)
4x400
3:27.63
4th (F)
DMR
12:10.61
9th (F)
NJCAA Region XI Championships
Feb 17-18, 2017
60H
8.92
7th (P)
4x400
3:30.22
2nd (F)
2017 Darren Young Classic
Feb 11, 2017
400
54.49
32nd (F)
60H
8.87
9th (P)
4x200
1:35.15
4th (F)
4x400
3:31.65
8th (F)
DWU Alumni Open
Feb 4, 2017
4x400
3:30.01
5th (F)
Dennis Young Classic
Jan 27-28, 2017
60H
8.81
4th (F)
60H
9.08
8th (P)
4x400
3:35.44
7th (F)
Chelsey M. Henkenius Open
Jan 21, 2017
200
25.02
28th (F)
60H
8.91
3rd (F)
60H
8.93
3rd (P)
NCC Gregory Final Qualifier Track & Field Meet - 2016
May 18-19, 2016
110H
16.26
(0.3)
11th (P)
400H
55.47
11th (F)
Iowa Conference Championships
May 12-14, 2016
110H
15.68
(1.8)
10th (P)
400H
55.90
6th (F)
400H
56.57
5th (P)
2016 Dr. Tucker Open
May 6, 2016
110H
15.76
(1.1)
6th (F)
110H
16.31
(3.4)
8th (P)
400H
57.26
5th (F)
Grand View Viking Classic
Apr 29, 2016
110H
16.64
(+0.0)
5th (F)
400H
57.57
3rd (F)
Red Raider Open 2016
Apr 22-23, 2016
110H
16.09
(3.5)
9th (F)
400H
1:01.97
8th (F)
4x400
3:30.97
4th (F)
Sioux CIty Relays 2016 UCO
Apr 15-16, 2016
110H
16.35
17th (P)
400H
58.56
13th (F)
4x400
3:24.94
7th (F)
Dordt Invitational - 2016
Apr 9, 2016
110H
16.51
5th (F)
400H
59.50
3rd (F)
Iowa Conference Indoor Championships
Feb 26-27, 2016
400
52.29
11th (F)
60H
8.90
11th (P)
NJCAA Region XI Indoor Championships
Feb 19-20, 2016
400
52.47
10th (F)
60H
8.95
10th (P)
Grinnell Darren Young Indoor Classic
Feb 13, 2016
400
53.30
17th (F)
60H
9.01
11th (P)
4x400
3:40.61
14th (F)
BVU Invite
Feb 6, 2016
400
52.70
9th (F)
60H
8.94
5th (F)
60H
9.07
6th (P)
Chelsey M. Henkenius Open
Jan 23, 2016
200
24.71
41st (F)
60H
8.90
5th (F)
60H
9.09
8th (P)
4x400
3:30.47
5th (F)
Dennis Young Classic
Jan 22-23, 2016
400
52.88
10th (F)
60H
9.01
6th (F)
60H
9.07
4th (P)
4x400
3:28.08
4th (F)
2016 Dordt Indoor Open
Jan 16, 2016
400
53.96
11th (F)
55H
8.24
3rd (F)
55H
8.56
6th (P)
4x400
3:37.81
7th (F)
Iowa Conference Outdoor Track & Field Championshiops
May 7- 9, 2015
110H
16.34
(0.6)
15th (P)
400H
59.16
15th (P)
4x400
3:20.39
4th (F)
Spartan Twilight
May 1, 2015
110H
16.39
(1.4)
9th (P)
400H
58.69
6th (F)
4x400
3:22.33
3rd (F)
2015 Viking Classic
Apr 24, 2015
200
24.68
(0.8)
20th (F)
4x400
3:24.97
1st (F)
Sioux City Relays 2015
Apr 17-18, 2015
110H
16.87
(-0.6)
14th (P)
400H
57.82
11th (F)
Iowa Conference Indoor Track & Field Championships
Feb 27-28, 2015
400
53.03
16th (F)
60H
9.04
17th (P)
4x400
3:24.32
2nd (F)
2015 Grinnell Darren Young Indoor Classic
Feb 14, 2015
200
24.35
26th (F)
60H
9.23
14th (P)
4x400
3:27.00
4th (F)
NJCAA Region XI Indoor Championship
Feb 13-14, 2015
60H
9.13
4x400
3:25.61
Dennis Young Classic
Feb 7, 2015
400
52.53
5th (F)
60H
8.87
6th (F)
60H
8.97
6th (P)
4x400
3:28.20
2nd (F)
Buena Vista University Invitational
Jan 30-31, 2015
400
53.39
12th (F)
60H
9.08
5th (F)
60H
9.12
5th (P)
4x400
3:29.06
5th (F)
2015 Cornell Indoor Invite
Jan 24, 2015
400
53.43
4th (F)
60H
8.99
3rd (F)
60H
9.27
4th (P)
4x400
3:38.01
5th (F)
Wartburg Relays
Jan 16, 2015
60H
9.25
8th (F)
4x400
3:46.93
6th (F)
SMR
4:00.66
6th (F)
Iowa Conference Cross Country Championships
Nov 1, 2014
8k
32:10.7
144th
Bill Buxton Invitational
Aug 29, 2014
6k
27:52.4
70th
Iowa Conference Outdoor Track & Field Championships
May 8-10, 2014
400H
59.04
10th (P)
4x800
8:23.23
7th (F)
2014 Kip Janvrin Open
Apr 24-25, 2014
400H
59.85
19th (F)
Wartburg Outdoor Twilight
Apr 22, 2014
400H
1:01.28
8th (F)
2014 Jim Duncan Invitational
Apr 11-12, 2014
400H
59.91
18th (F)
Iowa Conference Indoor Track & Field Championships
Feb 28-Mar 1, 2014
4x800
8:20.97
7th (F)
2014 NJCAA Region XI Indoor Championships
Feb 21-22, 2014
400
54.29
4x800
8:31.61
Darren Young Indoor Classic
Feb 15, 2014
400
54.32
20th (F)
4x400
3:37.87
10th (F)
2014 Dennis Young Classic
Feb 8, 2014
4x400
3:39.56
12th (F)
4x800
8:30.32
2nd (F)
BVU Invite
Jan 31-Feb 1, 2014
600
1:31.71
12th (F)
4x400
3:37.21
10th (F)
Prairie Wolf Indoor Invitational
Jan 24, 2014
600
1:29.18
18th (F)
4x400
3:26.95
13th (F)
QUICK LINKS:
200
400
600
55H
60H
110H
400H
6k
8k
Choose an Event
200
400
600
55H
60H
110H
400H
4x100
4x200
4x400
4x800
SMR
DMR
6k
8k
200 Meters (Outdoor)
Top↑
24.68
(0.8)
2015 Viking Classic
Apr 24, 2015
200 Meters (Indoor)
Top↑
25.02
Chelsey M. Henkenius Open
Jan 21, 2017
24.71
Chelsey M. Henkenius Open
Jan 23, 2016
24.35
2015 Grinnell Darren Young Indoor Classic
Feb 14, 2015
400 Meters (Indoor)
Top↑
54.17
Iowa Conference Indoor Championships
Feb 24-25, 2017
54.49
2017 Darren Young Classic
Feb 11, 2017
52.29
Iowa Conference Indoor Championships
Feb 26-27, 2016
52.47
NJCAA Region XI Indoor Championships
Feb 19-20, 2016
53.30
Grinnell Darren Young Indoor Classic
Feb 13, 2016
52.70
BVU Invite
Feb 6, 2016
52.88
Dennis Young Classic
Jan 22-23, 2016
53.96
2016 Dordt Indoor Open
Jan 16, 2016
53.03
Iowa Conference Indoor Track & Field Championships
Feb 27-28, 2015
52.53
Dennis Young Classic
Feb 7, 2015
53.39
Buena Vista University Invitational
Jan 30-31, 2015
53.43
2015 Cornell Indoor Invite
Jan 24, 2015
54.29
2014 NJCAA Region XI Indoor Championships
Feb 21-22, 2014
54.32
Darren Young Indoor Classic
Feb 15, 2014
600 Meters (Indoor)
Top↑
1:31.71
BVU Invite
Jan 31-Feb 1, 2014
1:29.18
Prairie Wolf Indoor Invitational
Jan 24, 2014
55 Hurdles (Indoor)
Top↑
8.19
Iowa Conference Indoor Championships
Feb 24-25, 2017
8.24
2016 Dordt Indoor Open
Jan 16, 2016
8.56
2016 Dordt Indoor Open
Jan 16, 2016
60 Hurdles (Indoor)
Top↑
8.92
NJCAA Region XI Championships
Feb 17-18, 2017
8.87
2017 Darren Young Classic
Feb 11, 2017
8.81
Dennis Young Classic
Jan 27-28, 2017
9.08
Dennis Young Classic
Jan 27-28, 2017
8.91
Chelsey M. Henkenius Open
Jan 21, 2017
8.93
Chelsey M. Henkenius Open
Jan 21, 2017
8.90
Iowa Conference Indoor Championships
Feb 26-27, 2016
8.95
NJCAA Region XI Indoor Championships
Feb 19-20, 2016
9.01
Grinnell Darren Young Indoor Classic
Feb 13, 2016
8.94
BVU Invite
Feb 6, 2016
9.07
BVU Invite
Feb 6, 2016
8.90
Chelsey M. Henkenius Open
Jan 23, 2016
9.09
Chelsey M. Henkenius Open
Jan 23, 2016
9.01
Dennis Young Classic
Jan 22-23, 2016
9.07
Dennis Young Classic
Jan 22-23, 2016
9.04
Iowa Conference Indoor Track & Field Championships
Feb 27-28, 2015
9.23
2015 Grinnell Darren Young Indoor Classic
Feb 14, 2015
9.13
NJCAA Region XI Indoor Championship
Feb 13-14, 2015
8.87
Dennis Young Classic
Feb 7, 2015
8.97
Dennis Young Classic
Feb 7, 2015
9.08
Buena Vista University Invitational
Jan 30-31, 2015
9.12
Buena Vista University Invitational
Jan 30-31, 2015
8.99
2015 Cornell Indoor Invite
Jan 24, 2015
9.27
2015 Cornell Indoor Invite
Jan 24, 2015
9.25
Wartburg Relays
Jan 16, 2015
110 Hurdles (Outdoor)
Top↑
15.83
(-2.1)
Iowa Conference Outdoor Championships
May 11-13, 2017
16.02
(0.2)
Dr. Tucker Open
May 5, 2017
16.76
(1.7)
2017 Kip Janvrin Open
Apr 27-28, 2017
16.51
(0.8)
Sioux City Relays UCO 2017
Apr 21, 2017
15.67
(1.9)
Red Raider Open 2017
Apr 12-13, 2017
15.92
(2.5)
Dordt College Outdoor Invitational
Apr 8, 2017
16.26
(0.3)
NCC Gregory Final Qualifier Track & Field Meet - 2016
May 18-19, 2016
15.68
(1.8)
Iowa Conference Championships
May 12-14, 2016
15.76
(1.1)
2016 Dr. Tucker Open
May 6, 2016
16.31
(3.4)
2016 Dr. Tucker Open
May 6, 2016
16.64
(+0.0)
Grand View Viking Classic
Apr 29, 2016
16.09
(3.5)
Red Raider Open 2016
Apr 22-23, 2016
16.35
Sioux CIty Relays 2016 UCO
Apr 15-16, 2016
16.51
Dordt Invitational - 2016
Apr 9, 2016
16.34
(0.6)
Iowa Conference Outdoor Track & Field Championshiops
May 7- 9, 2015
16.39
(1.4)
Spartan Twilight
May 1, 2015
16.87
(-0.6)
Sioux City Relays 2015
Apr 17-18, 2015
400 Hurdles (Outdoor)
Top↑
55.59
Iowa Conference Outdoor Championships
May 11-13, 2017
55.91
Iowa Conference Outdoor Championships
May 11-13, 2017
55.34
Dr. Tucker Open
May 5, 2017
59.27
2017 Kip Janvrin Open
Apr 27-28, 2017
56.61
Sioux City Relays UCO 2017
Apr 21, 2017
57.77
Red Raider Open 2017
Apr 12-13, 2017
57.81
Dordt College Outdoor Invitational
Apr 8, 2017
55.47
NCC Gregory Final Qualifier Track & Field Meet - 2016
May 18-19, 2016
55.90
Iowa Conference Championships
May 12-14, 2016
56.57
Iowa Conference Championships
May 12-14, 2016
57.26
2016 Dr. Tucker Open
May 6, 2016
57.57
Grand View Viking Classic
Apr 29, 2016
1:01.97
Red Raider Open 2016
Apr 22-23, 2016
58.56
Sioux CIty Relays 2016 UCO
Apr 15-16, 2016
59.50
Dordt Invitational - 2016
Apr 9, 2016
59.16
Iowa Conference Outdoor Track & Field Championshiops
May 7- 9, 2015
58.69
Spartan Twilight
May 1, 2015
57.82
Sioux City Relays 2015
Apr 17-18, 2015
59.04
Iowa Conference Outdoor Track & Field Championships
May 8-10, 2014
59.85
2014 Kip Janvrin Open
Apr 24-25, 2014
1:01.28
Wartburg Outdoor Twilight
Apr 22, 2014
59.91
2014 Jim Duncan Invitational
Apr 11-12, 2014
4 x 100 Relay (Outdoor)
Top↑
43.24
Iowa Conference Outdoor Championships
May 11-13, 2017
4 x 200 Relay (Indoor)
Top↑
1:35.15
2017 Darren Young Classic
Feb 11, 2017
4 x 400 Relay (Outdoor)
Top↑
3:21.76
Iowa Conference Outdoor Championships
May 11-13, 2017
3:23.14
Dr. Tucker Open
May 5, 2017
3:26.25
Sioux City Relays UCO 2017
Apr 21, 2017
3:31.47
Red Raider Open 2017
Apr 12-13, 2017
3:35.67
Dordt College Outdoor Invitational
Apr 8, 2017
3:30.97
Red Raider Open 2016
Apr 22-23, 2016
3:24.94
Sioux CIty Relays 2016 UCO
Apr 15-16, 2016
3:20.39
Iowa Conference Outdoor Track & Field Championshiops
May 7- 9, 2015
3:22.33
Spartan Twilight
May 1, 2015
3:24.97
2015 Viking Classic
Apr 24, 2015
4 x 400 Relay (Indoor)
Top↑
3:27.63
Iowa Conference Indoor Championships
Feb 24-25, 2017
3:30.22
NJCAA Region XI Championships
Feb 17-18, 2017
3:31.65
2017 Darren Young Classic
Feb 11, 2017
3:30.01
DWU Alumni Open
Feb 4, 2017
3:35.44
Dennis Young Classic
Jan 27-28, 2017
3:40.61
Grinnell Darren Young Indoor Classic
Feb 13, 2016
3:30.47
Chelsey M. Henkenius Open
Jan 23, 2016
3:28.08
Dennis Young Classic
Jan 22-23, 2016
3:37.81
2016 Dordt Indoor Open
Jan 16, 2016
3:24.32
Iowa Conference Indoor Track & Field Championships
Feb 27-28, 2015
3:27.00
2015 Grinnell Darren Young Indoor Classic
Feb 14, 2015
3:25.61
NJCAA Region XI Indoor Championship
Feb 13-14, 2015
3:28.20
Dennis Young Classic
Feb 7, 2015
3:29.06
Buena Vista University Invitational
Jan 30-31, 2015
3:38.01
2015 Cornell Indoor Invite
Jan 24, 2015
3:46.93
Wartburg Relays
Jan 16, 2015
3:37.87
Darren Young Indoor Classic
Feb 15, 2014
3:39.56
2014 Dennis Young Classic
Feb 8, 2014
3:37.21
BVU Invite
Jan 31-Feb 1, 2014
3:26.95
Prairie Wolf Indoor Invitational
Jan 24, 2014
4 x 800 Relay (Outdoor)
Top↑
8:23.23
Iowa Conference Outdoor Track & Field Championships
May 8-10, 2014
4 x 800 Relay (Indoor)
Top↑
8:20.97
Iowa Conference Indoor Track & Field Championships
Feb 28-Mar 1, 2014
8:31.61
2014 NJCAA Region XI Indoor Championships
Feb 21-22, 2014
8:30.32
2014 Dennis Young Classic
Feb 8, 2014
Sprint Medley Relay (Indoor)
Top↑
4:00.66
Wartburg Relays
Jan 16, 2015
Distance Medley Relay (Indoor)
Top↑
12:10.61
Iowa Conference Indoor Championships
Feb 24-25, 2017
6k
Top↑
27:52.4
Bill Buxton Invitational
Aug 29, 2014
8k
Top↑
32:10.7
Iowa Conference Cross Country Championships
Nov 1, 2014
2017 Outdoors
110 Hurdles
15.83
(-2.1)
Iowa Conference Outdoor Championships
May 11-13, 2017
16.02
(0.2)
Dr. Tucker Open
May 5, 2017
16.76
(1.7)
2017 Kip Janvrin Open
April 27-28, 2017
16.51
(0.8)
Sioux City Relays UCO 2017
April 21, 2017
15.67
(1.9)
Red Raider Open 2017
April 12-13, 2017
15.92
(2.5)
Dordt College Outdoor Invitational
April 8, 2017
400 Hurdles
55.59
Iowa Conference Outdoor Championships
May 11-13, 2017
55.91
Iowa Conference Outdoor Championships
May 11-13, 2017
55.34
Dr. Tucker Open
May 5, 2017
59.27
2017 Kip Janvrin Open
April 27-28, 2017
56.61
Sioux City Relays UCO 2017
April 21, 2017
57.77
Red Raider Open 2017
April 12-13, 2017
57.81
Dordt College Outdoor Invitational
April 8, 2017
4 x 100 Relay
43.24
Iowa Conference Outdoor Championships
May 11-13, 2017
4 x 400 Relay
3:21.76
Iowa Conference Outdoor Championships
May 11-13, 2017
3:23.14
Dr. Tucker Open
May 5, 2017
3:26.25
Sioux City Relays UCO 2017
April 21, 2017
3:31.47
Red Raider Open 2017
April 12-13, 2017
3:35.67
Dordt College Outdoor Invitational
April 8, 2017
2017 Indoors
200 Meters
25.02
Chelsey M. Henkenius Open
January 21, 2017
400 Meters
54.17
Iowa Conference Indoor Championships
February 24-25, 2017
54.49
2017 Darren Young Classic
February 11, 2017
55 Hurdles
8.19
Iowa Conference Indoor Championships
February 24-25, 2017
60 Hurdles
8.92
NJCAA Region XI Championships
February 17-18, 2017
8.87
2017 Darren Young Classic
February 11, 2017
8.81
Dennis Young Classic
January 27-28, 2017
9.08
Dennis Young Classic
January 27-28, 2017
8.91
Chelsey M. Henkenius Open
January 21, 2017
8.93
Chelsey M. Henkenius Open
January 21, 2017
4 x 200 Relay
1:35.15
2017 Darren Young Classic
February 11, 2017
4 x 400 Relay
3:27.63
Iowa Conference Indoor Championships
February 24-25, 2017
3:30.22
NJCAA Region XI Championships
February 17-18, 2017
3:31.65
2017 Darren Young Classic
February 11, 2017
3:30.01
DWU Alumni Open
February 4, 2017
3:35.44
Dennis Young Classic
January 27-28, 2017
Distance Medley Relay
12:10.61
Iowa Conference Indoor Championships
February 24-25, 2017
2016 Outdoors
110 Hurdles
16.26
(0.3)
NCC Gregory Final Qualifier Track & Field Meet - 2016
May 18-19, 2016
15.68
(1.8)
Iowa Conference Championships
May 12-14, 2016
15.76
(1.1)
2016 Dr. Tucker Open
May 6, 2016
16.31
(3.4)
2016 Dr. Tucker Open
May 6, 2016
16.64
(+0.0)
Grand View Viking Classic
April 29, 2016
16.09
(3.5)
Red Raider Open 2016
April 22-23, 2016
16.35
Sioux CIty Relays 2016 UCO
April 15-16, 2016
16.51
Dordt Invitational - 2016
April 9, 2016
400 Hurdles
55.47
NCC Gregory Final Qualifier Track & Field Meet - 2016
May 18-19, 2016
55.90
Iowa Conference Championships
May 12-14, 2016
56.57
Iowa Conference Championships
May 12-14, 2016
57.26
2016 Dr. Tucker Open
May 6, 2016
57.57
Grand View Viking Classic
April 29, 2016
1:01.97
Red Raider Open 2016
April 22-23, 2016
58.56
Sioux CIty Relays 2016 UCO
April 15-16, 2016
59.50
Dordt Invitational - 2016
April 9, 2016
4 x 400 Relay
3:30.97
Red Raider Open 2016
April 22-23, 2016
3:24.94
Sioux CIty Relays 2016 UCO
April 15-16, 2016
2016 Indoors
200 Meters
24.71
Chelsey M. Henkenius Open
January 23, 2016
400 Meters
52.29
Iowa Conference Indoor Championships
February 26-27, 2016
52.47
NJCAA Region XI Indoor Championships
February 19-20, 2016
53.30
Grinnell Darren Young Indoor Classic
February 13, 2016
52.70
BVU Invite
February 6, 2016
52.88
Dennis Young Classic
January 22-23, 2016
53.96
2016 Dordt Indoor Open
January 16, 2016
55 Hurdles
8.24
2016 Dordt Indoor Open
January 16, 2016
8.56
2016 Dordt Indoor Open
January 16, 2016
60 Hurdles
8.90
Iowa Conference Indoor Championships
February 26-27, 2016
8.95
NJCAA Region XI Indoor Championships
February 19-20, 2016
9.01
Grinnell Darren Young Indoor Classic
February 13, 2016
8.94
BVU Invite
February 6, 2016
9.07
BVU Invite
February 6, 2016
8.90
Chelsey M. Henkenius Open
January 23, 2016
9.09
Chelsey M. Henkenius Open
January 23, 2016
9.01
Dennis Young Classic
January 22-23, 2016
9.07
Dennis Young Classic
January 22-23, 2016
4 x 400 Relay
3:40.61
Grinnell Darren Young Indoor Classic
February 13, 2016
3:30.47
Chelsey M. Henkenius Open
January 23, 2016
3:28.08
Dennis Young Classic
January 22-23, 2016
3:37.81
2016 Dordt Indoor Open
January 16, 2016
2015 Outdoors
200 Meters
24.68
(0.8)
2015 Viking Classic
April 24, 2015
110 Hurdles
16.34
(0.6)
Iowa Conference Outdoor Track & Field Championshiops
May 7- 9, 2015
16.39
(1.4)
Spartan Twilight
May 1, 2015
16.87
(-0.6)
Sioux City Relays 2015
April 17-18, 2015
400 Hurdles
59.16
Iowa Conference Outdoor Track & Field Championshiops
May 7- 9, 2015
58.69
Spartan Twilight
May 1, 2015
57.82
Sioux City Relays 2015
April 17-18, 2015
4 x 400 Relay
3:20.39
Iowa Conference Outdoor Track & Field Championshiops
May 7- 9, 2015
3:22.33
Spartan Twilight
May 1, 2015
3:24.97
2015 Viking Classic
April 24, 2015
2015 Indoors
200 Meters
24.35
2015 Grinnell Darren Young Indoor Classic
February 14, 2015
400 Meters
53.03
Iowa Conference Indoor Track & Field Championships
February 27-28, 2015
52.53
Dennis Young Classic
February 7, 2015
53.39
Buena Vista University Invitational
January 30-31, 2015
53.43
2015 Cornell Indoor Invite
January 24, 2015
60 Hurdles
9.04
Iowa Conference Indoor Track & Field Championships
February 27-28, 2015
9.23
2015 Grinnell Darren Young Indoor Classic
February 14, 2015
9.13
NJCAA Region XI Indoor Championship
February 13-14, 2015
8.87
Dennis Young Classic
February 7, 2015
8.97
Dennis Young Classic
February 7, 2015
9.08
Buena Vista University Invitational
January 30-31, 2015
9.12
Buena Vista University Invitational
January 30-31, 2015
8.99
2015 Cornell Indoor Invite
January 24, 2015
9.27
2015 Cornell Indoor Invite
January 24, 2015
9.25
Wartburg Relays
January 16, 2015
4 x 400 Relay
3:24.32
Iowa Conference Indoor Track & Field Championships
February 27-28, 2015
3:27.00
2015 Grinnell Darren Young Indoor Classic
February 14, 2015
3:25.61
NJCAA Region XI Indoor Championship
February 13-14, 2015
3:28.20
Dennis Young Classic
February 7, 2015
3:29.06
Buena Vista University Invitational
January 30-31, 2015
3:38.01
2015 Cornell Indoor Invite
January 24, 2015
3:46.93
Wartburg Relays
January 16, 2015
Sprint Medley Relay
4:00.66
Wartburg Relays
January 16, 2015
2014 XC
6k
27:52.4
Bill Buxton Invitational
August 29, 2014
8k
32:10.7
Iowa Conference Cross Country Championships
November 1, 2014
2014 Outdoors
400 Hurdles
59.04
Iowa Conference Outdoor Track & Field Championships
May 8-10, 2014
59.85
2014 Kip Janvrin Open
April 24-25, 2014
1:01.28
Wartburg Outdoor Twilight
April 22, 2014
59.91
2014 Jim Duncan Invitational
April 11-12, 2014
4 x 800 Relay
8:23.23
Iowa Conference Outdoor Track & Field Championships
May 8-10, 2014
2014 Indoors
400 Meters
54.29
2014 NJCAA Region XI Indoor Championships
February 21-22, 2014
54.32
Darren Young Indoor Classic
February 15, 2014
600 Meters
1:31.71
BVU Invite
January 31-February 1, 2014
1:29.18
Prairie Wolf Indoor Invitational
January 24, 2014
4 x 400 Relay
3:37.87
Darren Young Indoor Classic
February 15, 2014
3:39.56
2014 Dennis Young Classic
February 8, 2014
3:37.21
BVU Invite
January 31-February 1, 2014
3:26.95
Prairie Wolf Indoor Invitational
January 24, 2014
4 x 800 Relay
8:20.97
Iowa Conference Indoor Track & Field Championships
February 28-March 1, 2014
8:31.61
2014 NJCAA Region XI Indoor Championships
February 21-22, 2014
8:30.32
2014 Dennis Young Classic
February 8, 2014
200 Meters (Outdoors)
2015
24.68
(0.8)
2015 Viking Classic
(Apr 24, 2015)
110 Hurdles (Outdoors)
2017
15.67
(1.9)
Red Raider Open 2017
(Apr 12-13, 2017)
2016
15.68
(1.8)
Iowa Conference Championships
(May 12-14, 2016)
2015
16.34
(0.6)
Iowa Conference Outdoor Track & Field Championshiops
(May 7- 9, 2015)
400 Hurdles (Outdoors)
2017
55.34
Dr. Tucker Open
(May 5, 2017)
2016
55.47
NCC Gregory Final Qualifier Track & Field Meet - 2016
(May 18-19, 2016)
2015
57.82
Sioux City Relays 2015
(Apr 17-18, 2015)
2014
59.04
Iowa Conference Outdoor Track & Field Championships
(May 8-10, 2014)
200 Meters (Indoors)
2017
25.02
Chelsey M. Henkenius Open
(Jan 21, 2017)
2016
24.71
Chelsey M. Henkenius Open
(Jan 23, 2016)
2015
24.35
2015 Grinnell Darren Young Indoor Classic
(Feb 14, 2015)
400 Meters (Indoors)
2017
54.17
Iowa Conference Indoor Championships
(Feb 24-25, 2017)
2016
52.29
Iowa Conference Indoor Championships
(Feb 26-27, 2016)
2015
52.53
Dennis Young Classic
(Feb 7, 2015)
2014
54.29
2014 NJCAA Region XI Indoor Championships
(Feb 21-22, 2014)
600 Meters (Indoors)
2014
1:29.18
Prairie Wolf Indoor Invitational
(Jan 24, 2014)
55 Hurdles (Indoors)
2017
8.19
Iowa Conference Indoor Championships
(Feb 24-25, 2017)
2016
8.24
2016 Dordt Indoor Open
(Jan 16, 2016)
60 Hurdles (Indoors)
2017
8.81
Dennis Young Classic
(Jan 27-28, 2017)
2016
8.90
Iowa Conference Indoor Championships
(Feb 26-27, 2016)
2015
8.87
Dennis Young Classic
(Feb 7, 2015)
6k (XC)
2014
27:52.4
Bill Buxton Invitational
Aug 29, 2014
8k (XC)
2014
32:10.7
Iowa Conference Cross Country Championships
Nov 1, 2014