College Bests

600 1:30.84 LJ 4.98m (1.7) 16' 4"
800 1:58.21 10K (XC) 35:22.4
1000 2:41.42 6K (XC) 21:32.6
1500 4:22.85 8K (XC) 28:06.3
MILE 4:55.24 4.98 MILE (XC) 29:29.4
St. John Fisher College Last Chance Meet    May 13, 2017
800 2:01.48 8th  (F)
4x400 3:33.62 3rd  (F)
Buffalo Track & Field Invite    Apr 29, 2017
800 1:59.71 10th  (F)
4x400 3:30.75 2nd  (F)
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
800 2:04.55 6th  (F)
4x400 3:41.97 5th  (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
800 2:02.57 16th  (F)
4x400 3:37.85 7th  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
800 2:04.53 54th  (F)
1500 4:22.85 57th  (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
1000 2:41.42 6th  (F)
4x400 3:30.18 5th  (F)
DMR 11:04.51 3rd  (F)
Golden Eagle Invite    Feb 18, 2017
1000 2:41.44 8th  (F)
4x800 DQ  
Robert J. Kane Invitational 2017    Feb 12, 2017
800 2:04.16 14th  (F)
4x400 3:37.11 7th  (F)
Mount Union Wuske Invitational    Feb 4, 2017
800 2:04.14 11th  (F)
Highlander Invitational    Jan 20, 2017
600 1:30.84 23rd  (F)
4x400 3:39.38 4th  (F)
DMR 11:04.39 2nd  (F)
East Coast Conference Championships    Oct 22, 2016
8K 28:06.3 22nd
Canisius Alumni Classic    Oct 15, 2016
8K 28:34.2 40th
Storm Invitational    Oct 8, 2016
8K 29:40.5 60th
Harry F. Anderson    Sep 24, 2016
8K 28:35.6 82nd
Yellowjacket Invitational    Sep 17, 2016
8K 29:04.6 149th
St. John Fisher College Last Chance Meet    May 14, 2016
800 1:59.13 9th  (F)
University at Buffalo Open    Apr 30, 2016
800 1:58.84 10th  (F)
2016 ECC Outdoor Championships    Apr 23, 2016
800 2:00.25 4th  (F)
4x400 3:38.98 5th  (F)
4x800 8:22.61 2nd  (F)
Westminster Invitational 2016    Apr 16, 2016
800 1:58.21 8th  (F)
4x400 3:35.59 15th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
800 2:00.21 16th  (F)
4x400 3:35.04 6th  (F)
Alfred State College Track & Field Invitational    Apr 1, 2016
800 2:07.83 3rd  (F)
1500 4:27.22 3rd  (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
800 2:06.78 8th  (F)
4x400 3:37.65 6th  (F)
DMR 11:09.79 3rd  (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
800 2:04.01 14th  (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
800 2:11.06 25th  (F)
4x800 8:59.17 2nd  (F)
East Coast Conference Championships    Oct 24, 2015
8K 28:58.7 43rd
Canisius Alumni Classic    Oct 17, 2015
8K 30:19.2 50th
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 29:53.0 447th
Harry F. Anderson Invitational    Sep 26, 2015
8K 30:06.3 152nd
Rochester Yellowjacket XC Invitational    Sep 19, 2015
8K 31:29.7 163rd
Golden Eagle Outdoor Invitational    Apr 25, 2015
800 2:01.24 3rd  (F)
ECC Outdoor Track and Field Championship    Apr 18, 2015
800 2:04.35 5th  (F)
4x800 8:46.08 3rd  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
800 2:04.66 23rd  (F)
4x800 8:55.63 5th  (F)
Coach O Coastal Carolina Invitiational    Mar 13-14, 2015
800 2:03.56 8th  (F)
4x400 3:31.31 20th  (F)
4x800 8:46.68 19th  (F)
LJ 5.51mW (4.6)   18' 1" 25th  (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
800 2:04.84 4th  (F)
4x400 3:39.71 4th  (F)
DMR 11:10.43 4th  (F)
2015 Colgate Class of 1932 Invitational    Feb 14, 2015
800 2:04.21 10th  (F)
4x400 3:44.19 4th  (F)
Brockport Mid-Season Classic    Feb 7, 2015
800 2:08.24 24th  (F)
4x400 3:48.44 9th  (F)
Hamilton College Continental Invitational    Jan 31, 2015
1000 2:53.35 7th  (F)
Mile 4:55.24 12th  (F)
4x400 4:06.69 13th  (F)
East Coast Conference Championships    Nov 8, 2014
8K 28:06.3 22nd
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8K 30:01.5 121st
Penn State Behrend Invitational    Sep 13, 2014
4.98M 29:29.4 67th
2014 Golden Eagle Invitational    Apr 26, 2014
800 2:01.17 4th  (F)
ECC Outdoor Track and Field Championship    Apr 19, 2014
800 2:00.00 8th  (F)
4x400 3:29.90 3rd  (F)
ROC City Track & Field Classic    Apr 12, 2014
800 2:00.60 7th  (F)
4x400 3:49.27 19th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
800 2:01.27 23rd  (F)
4x400 3:50.74 15th  (F)
ECC Indoor Track and Field Championship    Feb 22, 2014
800 2:05.92 8th  (F)
4x400 3:34.86 3rd  (F)
Hamilton Invitational    Feb 15, 2014
800 2:03.20 4th  (F)
Golden Eagle Invitational    Feb 8, 2014
800 2:03.04 17th  (F)
4x400 3:35.06 7th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 31 - Feb 1, 2014
1000 2:42.49 8th  (F)
4x400 3:44.21 6th  (F)
Hamilton College Continental Invitational    Jan 25, 2014
Mile 4:58.44 44th  (F)
4x400 3:52.59 13th  (F)
600 Meters (Indoor)
1:30.84 Highlander Invitational Jan 20, 2017
800 Meters (Outdoor)
2:01.48 St. John Fisher College Last Chance Meet May 13, 2017
1:59.71 Buffalo Track & Field Invite Apr 29, 2017
2:04.55 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
2:02.57 Golden Eagle Friday Night Invite Apr 14, 2017
2:04.53 Nazareth College ROC City Track & Field Classic Apr 9, 2017
1:59.13 St. John Fisher College Last Chance Meet May 14, 2016
1:58.84 University at Buffalo Open Apr 30, 2016
2:00.25 2016 ECC Outdoor Championships Apr 23, 2016
1:58.21 Westminster Invitational 2016 Apr 16, 2016
2:00.21 Nazareth College ROC City Track & Field Classic Apr 11, 2016
2:07.83 Alfred State College Track & Field Invitational Apr 1, 2016
2:01.24 Golden Eagle Outdoor Invitational Apr 25, 2015
2:04.35 ECC Outdoor Track and Field Championship Apr 18, 2015
2:04.66 Nazareth College ROC City Track & Field Classic Apr 11, 2015
2:03.56 Coach O Coastal Carolina Invitiational Mar 13-14, 2015
2:01.17 2014 Golden Eagle Invitational Apr 26, 2014
2:00.00 ECC Outdoor Track and Field Championship Apr 19, 2014
2:00.60 ROC City Track & Field Classic Apr 12, 2014
2:01.27 Univ of Rochester Alumni Invitational Apr 6, 2014
800 Meters (Indoor)
2:04.16 Robert J. Kane Invitational 2017 Feb 12, 2017
2:04.14 Mount Union Wuske Invitational Feb 4, 2017
2:06.78 ECC Indoor Track & Field Championships Feb 26, 2016
2:04.01 2016 Marc Deneault Invitational Cornell Feb 20, 2016
2:11.06 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
2:04.84 ECC Indoor Track and Field Championship Feb 21, 2015
2:04.21 2015 Colgate Class of 1932 Invitational Feb 14, 2015
2:08.24 Brockport Mid-Season Classic Feb 7, 2015
2:05.92 ECC Indoor Track and Field Championship Feb 22, 2014
2:03.20 Hamilton Invitational Feb 15, 2014
2:03.04 Golden Eagle Invitational Feb 8, 2014
1000 Meters (Indoor)
2:41.42 2017 ECC Indoor Track and Field Championships Feb 24, 2017
2:41.44 Golden Eagle Invite Feb 18, 2017
2:53.35 Hamilton College Continental Invitational Jan 31, 2015
2:42.49 Brockport Golden Eagle Multi & Invitational Jan 31 - Feb 1, 2014
1500 Meters (Outdoor)
4:22.85 Nazareth College ROC City Track & Field Classic Apr 9, 2017
4:27.22 Alfred State College Track & Field Invitational Apr 1, 2016
Mile (Indoor)
4:55.24 Hamilton College Continental Invitational Jan 31, 2015
4:58.44 Hamilton College Continental Invitational Jan 25, 2014
10k (XC)
35:22.4 NCAA Division II East Region Cross Country Championships Nov 5, 2016
6k (XC)
21:32.6 Le Moyne College Cross Country Invitational Sep 6, 2014
8k (XC)
28:06.3 East Coast Conference Championships Oct 22, 2016
28:34.2 Canisius Alumni Classic Oct 15, 2016
29:40.5 Storm Invitational Oct 8, 2016
28:35.6 Harry F. Anderson Sep 24, 2016
29:04.6 Yellowjacket Invitational Sep 17, 2016
28:58.7 East Coast Conference Championships Oct 24, 2015
30:19.2 Canisius Alumni Classic Oct 17, 2015
29:53.0 Geneseo Mike Woods Invitational Oct 3, 2015
30:06.3 Harry F. Anderson Invitational Sep 26, 2015
31:29.7 Rochester Yellowjacket XC Invitational Sep 19, 2015
28:06.3 East Coast Conference Championships Nov 8, 2014
30:01.5 Oberlin College Inter-Regional Rumble Oct 18, 2014
Long Jump (Outdoor)
5.51mW (4.6)   18' 1" Coach O Coastal Carolina Invitiational Mar 13-14, 2015
4.98 Mile (XC)
29:29.4 Penn State Behrend Invitational Sep 13, 2014

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors