College Bests

800 2:33.69 5000 18:14.54
1500 5:01.81 5K (XC) 19:35.8
MILE 5:26.43 6K (XC) 23:27.3
3000 10:27.92 4.3K (XC) 17:34.4
St. John Fisher College Last Chance Meet    May 13, 2017
1500 5:09.99 8th (F)
Buffalo Track & Field Invite    Apr 29, 2017
3000 11:08.75 15th (F)
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
1500 5:01.81 5th (F)
5000 DNF  
Golden Eagle Friday Night Invite    Apr 14, 2017
5000 DNF  
Nazareth College ROC City Track & Field Classic    Apr 09, 2017
1500 5:13.28 30th (F)
Geneseo Early Season Invitational    Apr 02, 2017
1500 5:02.19 16th (F)
Golden Eagle Invite    Feb 18, 2017
3000 11:06.23 2nd (F)
Mount Union Wuske Invitational    Feb 04, 2017
Mile 5:26.43 5th (F)
3000 10:50.04 1st (F)
Brockport Golden Eagle Multi and Invitational    01/27 - Jan 28, 2017
800 2:33.69 18th (F)
Mile 5:30.35 5th (F)
Highlander Invitational    Jan 20, 2017
Mile 5:26.88 9th (F)
DMR 13:00.87 1st (F)
East Coast Conference Championships    Oct 22, 2016
5K 19:35.8 14th
Storm Invitational    Oct 08, 2016
4.3K 17:34.4 22nd
St. John Fisher College Last Chance Meet    May 14, 2016
5000 18:14.54 2nd (F)
University at Buffalo Open    Apr 30, 2016
3000 10:27.92 6th (F)
2016 ECC Outdoor Championships    Apr 23, 2016
1500 5:04.25 8th (F)
5000 18:50.18 3rd (F)
Westminster Invitational 2016    Apr 16, 2016
800 2:34.57 44th (F)
1500 5:02.24 9th (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
3000 10:50.82 4th (F)
DMR 13:01.60 2nd (F)
SPIRE Indoor Track & Field Challenge    02/05 - Feb 06, 2016
5000 18:39.18 4th (F)
SPIRE North Coast Indoor T&F Open    Jan 23, 2016
3000 11:03.14 8th (F)
Golden Eagle Outdoor Invitational    Apr 25, 2015
5000 20:02.59 3rd (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
1500 5:26.20 46th (F)
4x800 11:02.15 8th (F)
Bob Kahn Invitational    Apr 04, 2015
5000 20:01.78 5th (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
Mile 5:54.46 11th (F)
2015 Colgate Class of 1932 Invitational    Feb 14, 2015
3000 11:51.15 8th (F)
Brockport Mid-Season Classic    Feb 07, 2015
Mile 5:56.41 32nd (F)
4x400 4:49.09 10th (F)
Hamilton College Continental Invitational    Jan 31, 2015
Mile 5:58.49 10th (F)
4x800 10:47.33 4th (F)
East Coast Conference Championships    Nov 08, 2014
5K 19:35.8 14th
2014 Golden Eagle Invitational    Apr 26, 2014
800 2:37.55 15th (F)
1500 5:12.27 15th (F)
ECC Outdoor Track and Field Championship    Apr 19, 2014
1500 5:12.34 9th (F)
ROC City Track & Field Classic    Apr 12, 2014
1500 5:36.42 44th (F)
Univ of Rochester Alumni Invitational    Apr 06, 2014
1500 5:14.40 40th (F)
4x400 4:32.46 11th (F)
ECC Indoor Track and Field Championship    Feb 22, 2014
Mile 5:47.21 4th (F)
Hamilton Invitational    Feb 15, 2014
Mile 5:48.19 2nd (F)
Golden Eagle Invitational    Feb 08, 2014
Mile 5:39.86 20th (F)
4x400 4:43.25 15th (F)
Brockport Golden Eagle Multi & Invitational    01/31 - Feb 01, 2014
Mile 5:47.11 17th (F)
4x400 4:39.32 9th (F)
Hamilton College Continental Invitational    Jan 25, 2014
Mile 6:01.58 24th (F)
4x400 4:41.41 7th (F)
800 Meters (Outdoor)
2:34.57 Westminster Invitational 2016 Apr 16, 2016
2:37.55 2014 Golden Eagle Invitational Apr 26, 2014
800 Meters (Indoor)
2:33.69 Brockport Golden Eagle Multi and Invitational 01/27 - Jan 28, 2017
1500 Meters (Outdoor)
5:09.99 St. John Fisher College Last Chance Meet May 13, 2017
5:01.81 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
5:13.28 Nazareth College ROC City Track & Field Classic Apr 09, 2017
5:02.19 Geneseo Early Season Invitational Apr 02, 2017
5:04.25 2016 ECC Outdoor Championships Apr 23, 2016
5:02.24 Westminster Invitational 2016 Apr 16, 2016
5:26.20 Nazareth College ROC City Track & Field Classic Apr 11, 2015
5:12.27 2014 Golden Eagle Invitational Apr 26, 2014
5:12.34 ECC Outdoor Track and Field Championship Apr 19, 2014
5:36.42 ROC City Track & Field Classic Apr 12, 2014
5:14.40 Univ of Rochester Alumni Invitational Apr 06, 2014
Mile (Indoor)
5:26.43 Mount Union Wuske Invitational Feb 04, 2017
5:30.35 Brockport Golden Eagle Multi and Invitational 01/27 - Jan 28, 2017
5:26.88 Highlander Invitational Jan 20, 2017
5:54.46 ECC Indoor Track and Field Championship Feb 21, 2015
5:56.41 Brockport Mid-Season Classic Feb 07, 2015
5:58.49 Hamilton College Continental Invitational Jan 31, 2015
5:47.21 ECC Indoor Track and Field Championship Feb 22, 2014
5:48.19 Hamilton Invitational Feb 15, 2014
5:39.86 Golden Eagle Invitational Feb 08, 2014
5:47.11 Brockport Golden Eagle Multi & Invitational 01/31 - Feb 01, 2014
6:01.58 Hamilton College Continental Invitational Jan 25, 2014
3000 Meters (Outdoor)
11:08.75 Buffalo Track & Field Invite Apr 29, 2017
10:27.92 University at Buffalo Open Apr 30, 2016
3000 Meters (Indoor)
11:06.23 Golden Eagle Invite Feb 18, 2017
10:50.04 Mount Union Wuske Invitational Feb 04, 2017
10:50.82 ECC Indoor Track & Field Championships Feb 26, 2016
11:03.14 SPIRE North Coast Indoor T&F Open Jan 23, 2016
11:51.15 2015 Colgate Class of 1932 Invitational Feb 14, 2015
5000 Meters (Outdoor)
DNF 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
DNF Golden Eagle Friday Night Invite Apr 14, 2017
18:14.54 St. John Fisher College Last Chance Meet May 14, 2016
18:50.18 2016 ECC Outdoor Championships Apr 23, 2016
18:36.96 Nazareth College ROC City Track & Field Classic Apr 11, 2016
20:02.59 Golden Eagle Outdoor Invitational Apr 25, 2015
20:01.78 Bob Kahn Invitational Apr 04, 2015
5000 Meters (Indoor)
DNF 2017 ECC Indoor Track and Field Championships Feb 24, 2017
18:39.18 SPIRE Indoor Track & Field Challenge 02/05 - Feb 06, 2016
5k (XC)
19:35.8 East Coast Conference Championships Oct 22, 2016
19:35.8 East Coast Conference Championships Nov 08, 2014
6k (XC)
23:27.3 NCAA Division II East Region Cross Country Championships Nov 05, 2016
4.3k (XC)
17:34.4 Storm Invitational Oct 08, 2016

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors